Finnish rye hmoov qhob cij: cov khoom xyaw thiab zaub mov txawv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cov neeg feem coob tsis paub ntau txog Finnish cuisine: nws tsis yog nto moo rau nws cov croissants fluffy, qab zib sausages, los yog nplua nuj borscht. Nug ib tus neeg uas koj paub txog lub teb chaws Finnish tais diav, thiab cov lus teb yuav ua rau tsis meej pem nyob ntsiag to. Thiab tseem yog ib qho ntawm cov khoom, nyiam nyob rau sab qaum teb lub teb chaws, paub zoo tsis yog txawv teb chaws xwb. Nov yog Finnish lub teb chaws rye qhob cij.

khob cij yog lub taub hau ntawm txhua yam

Yog tsis muaj lus tshaj tawm, peb tuaj yeem hais tias lub khob cij muaj nyob rau ntawm lub rooj ntawm kev vam meej hauv ntiaj teb. Nyob rau hauv Fabkis, lawv noj ib tug crispy kev sib tw baguette, nyob rau hauv ltalis - ciabatta, nyob rau hauv America - bagels, nyob rau hauv Qaib Cov Txwv - pita. Txawm tias muaj tseeb hais tias cov duab thiab muaj pes tsawg leeg ntawm khob cij los ntawm ntau lub teb chaws yuav txawv heev, nws tseem yog ib qho tseem ceeb ntawm cov khoom noj khoom haus.

Finland yog qhov nkag siab zoo rau lawv cov kev coj noj coj ua. Vim kev nyab xeeb, kev cog qoob loo tau nyob ntawm no ntev heev.nws nyuaj. Yog li ntawd, rye qhob cij, tsis zoo li lwm lub teb chaws ntawm lub ntiaj teb no, tsis tau tsuas yog nyob rau hauv lub rooj ntawm cov neeg pluag, tab sis kuj nyob rau hauv lub luxurious noj mov ntawm cov nplua nuj.

Cov thev naus laus zis niaj hnub ua rau nws tuaj yeem loj hlob txhua yam ntawm txhua hom cereals, txawm li cas los xij, zoo li ntau pua xyoo dhau los, cov Finns nyiam lawv cov qhob cij tsoos nrog cov poov xab los yog sourdough. Thawj muaj ib tug ntau airy qauv, crumbles tsawg, qhov thib ob yog denser, khob, noob thiab txiv ntseej yog feem ntau ntxiv rau nws.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Txawm hais tias cov txheej txheem ntawm kev lag luam thoob ntiaj teb thiab kev tsim khoom lag luam, Finnish qhob cij kev lag luam tseem yog tus thawj coj los ntawm cov neeg ua mov ci me me: cov neeg ua mov ci tuaj yeem suav rau ntawm tus ntiv tes ntawm ib txhais tes, thiab txawm tias lub khw muag khoom nyiam yuav lawv cov khoom los ntawm cov neeg ua mov ci ntiag tug.

Tab sis tus naj npawb ntawm cov neeg ua mov ci me me zoo li tsis muaj qhov kawg. Cov Finns lawv tus kheej khaws cov khoom noj khoom haus tshwj xeeb hauv cov zej zog: thaum sawv ntxov lawv nqa cov hnab ntim loj, thaum tav su lawv noj khoom txom ncauj ntawm cov ncuav qab zib lossis qhob cij, thiab noj hmo lawv yuav ib lub ncuav loj rau tag nrho tsev neeg.

Cov khoom qab zib no tsis yog khw xwb. Ntawm no koj yuav tau txais kev pabcuam, raws li lawv hais, nrog tus ntsuj plig: thaum sawv ntxov, tus neeg ua mov ci lossis nws tus thawj coj ntsib txhua tus neeg siv khoom, tsis txhob sib pauv ob peb lo lus, thiab tseem paub cov neeg tuaj saib lub npe. Ntau lub tsev lag luam noj tshais lossis haus kas fes kub.

Kev khav theeb ntawm ib tus niam tsev

Txawm tias muaj cov khob cij thiab lub sijhawm los yuav nws ntawm ib qho thib ob hauv lub khw ncig lub ces kaum, txhua tus Finnishtus tswv tsev ua tib zoo khaws daim ntawv qhia rau lub khob cij, thiab qee zaum cov sourdough, dhau mus rau nws los ntawm nws niam tais yawm txiv. Nyob rau hnub so, lub aroma ntawm pastries tshiab wafts los ntawm txhua lub tsev ntawm no.

Txawm li cas los xij, nws tsis yog qhov tsim nyog tsuas yog hnub so xwb: tom qab tag nrho, sourdough yog ib yam khoom muag heev, thiab txoj hauv kev zoo tshaj plaws los khaws nws yog siv nws. Yav dhau los, txhua lub tsev Finnish muaj ob lub qhov cub: ib qho rau cua sov, thiab qhov thib ob rau ci qhob cij. Nws yog qhov nyuaj thiab kim kom sov nws, thiab yog li ntawd lawv ci ntau heev ib zaug. Daim ntawv ib txwm ntawm Finnish qhob cij tsis yog nyob rau hauv tag nrho cov loaves los yog loaves peb tau siv los. Lub ncuav mog qab zib rye los ntawm lub teb chaws no yog puag ncig, tiaj tus, nrog lub qhov loj hauv nruab nrab. Nws hu ua Reykäleipä. Qhov no tau ua tiav kom cov khoom tiav tuaj yeem khaws tau yooj yim tshem tawm ntawm lub qab nthab.

Cov niam tsev niaj hnub tsis tas yuav dai cov ncuav ci ci thoob plaws hauv tsev, tsis tas li ntawd, lawv tsis muaj qhov xav tau rau cov qhov cub sov: tag nrho cov no tau ua tiav los ntawm cov neeg ua mov ci niaj hnub thiab qhov cub. Txawm li cas los xij, kev lig kev cai muaj zog thiab cov ncuav qab zib tshaj plaws hauv Finland tuaj yeem saj los ntawm cov neeg ua mov ci tsis tshua muaj. Lawv hais tias muaj qhov tshwj xeeb saj.

Sourdough tiv poov xab

Hnub no muaj kev sib cav tsis kawg txog kev phom sij ntawm cov poov xab. Adherents ntawm txoj kev xav no sib cav hais tias cov fungus, nkag mus rau hauv tib neeg txoj hnyuv, pib exponentially muaj thiab, yog li, acidify lub cev, "nyem" cov khoom muaj txiaj ntsig thiab cuam tshuam lub ntuj tshuav ntawm microflora.

Lawv tus yeeb ncuabyog cov kev xav tias qhob cij poov xab raug tua ntawm qhov kub thiab txias, thiab yog li ntawd tsis tuaj yeem ua rau muaj kev phom sij loj hauv cov khoom tiav. Tsis muaj qhov theories tseem muaj pov thawj scientifically.

National flatbreads, cov uas cov Finns tau noj rau ntau pua xyoo, tau ci yam tsis siv cov poov xab, vim nws yuav tsum tau khaws cia ntev. Lub sourdough ntawm tsev neeg tau tiv thaiv, thiab kev paub txog yuav ua li cas ci ncuav los ntawm rye hmoov tau dhau los ntawm ib tiam dhau ib tiam. Niaj hnub no, cov zaub mov thaum ub tsuas yog khaws cia hauv tsev neeg ntawm cov neeg ua mov ci.

Daim ntawv qhia yooj yim rau cov kua zaub zoo meej

Ua ntej koj nrhiav ib daim ntawv qhia rau lub khob cij, koj yuav tsum tau saib xyuas cov ntaub ntawv raw uas nws yuav ci. Qhov no feem ntau siv rau sourdough: tom qab tag nrho, tsis yog txhua tus niam tsev muaj tus paub Finn uas tau npaj los qhia "nyob" sib xyaw ntawm hmoov thiab dej, thiab yog li koj yuav tau ua noj koj tus kheej.

Loj hlob rye sourdough yog qhov yooj yim dua li cov nplej nplej: nws tsis yog li capricious thiab txawm tias cov pib tshiab tuaj yeem ua tau. Tsis txhob poob siab, txawm tias nws tsis ua haujlwm thawj zaug: ua rau koj lub hlwb noj qab haus huv, thiab yog tias tsis yog plaub, ces hnub xya, nws yuav ua haujlwm.

Nyob rau hauv ib lub khob, sib tov tib cov hmoov nplej thiab dej. Tsis txhob noj ntau ntau: xws li ib tug sourdough yuav tsum tau hnav khaub ncaws saum toj kawg nkaus, thiab qhov no tsis yog txhua yam tsim nyog rau peb. Txawm li cas los xij, tsawg dhau tuaj yeem ua rau txoj kev loj hlob yuav luag tsis kawg.

Qhov kev faib ua feem zoo yog 30 g ntawm hmoov rau 30 g dej. Cia lub neej yav tom ntej pib rau ib hnub ntawm chav tsev kub. Thiab hnub tom qabPub nws dua nrog tib tus nqi ntawm cov dej thiab hmoov nplej. Ua li no rau 3-4 hnub, muab pov tseg ib nrab thiab noj dua.

Hnub 5-7th, npuas yuav tshwm nyob rau hauv lub sourdough thiab nws yuav pib loj hlob sai. Thaum nws nce 3-4 zaug hauv 4-5 teev, nws yuav ua tau ci ci.

Simple khob noom cookie

Daim ntawv qhia rau Finnish qhob cij txawv heev los ntawm cheeb tsam mus rau ib cheeb tsam thiab los ntawm tsev rau ib lub tsev. Qee qhov lawv siv cov hmoov nplej tag nrho nrog rye, thiab qhov chaw - tshwj xeeb tshaj yog rye. Kev sib ntxiv ntawm cov noob kuj tseem xaiv tau: thaum thawj qhov kev sim, nws raug nquahu kom tsis kam lees lawv, vim tias lawv ua rau lub khob noom cookie uas twb tsis muaj cua hnyav dua, uas tuaj yeem ua rau yob ntog thiab nruab nrab nyoos.

Pib sim tsuas yog thaum koj paub tseeb ntawm koj qhov pib zoo.

Yog li, yuav ua li cas ci ncuav rye los ntawm hmoov, dej thiab ntsev? Nws zoo kawg nkaus uas cov khoom qab zib thiab qab qab no suav nrog ob peb cov khoom xyaw.

Npaj lub oob khab, muab tso rau 50 g nyob rau hauv ib lub thawv cais, pub thiab tawm ntawm lub rooj rau ib hnub ua ntej ci. Cov khoom seem tuaj yeem khaws cia hauv lub tub yees kom ruaj ntseg. Noj 250 g ntawm hmoov thiab 375 g dej, ntxiv rau lub sourdough thiab sib tov meej: qhov no yog lub hauv paus rau yav tom ntej mov paj. Nws yuav tsum nyob hauv qhov chaw sov. Yog tias txhua yam ua tiav yog lawm, thaum sawv ntxov koj yuav pom cov npuas npuas uas tau nce hauv ntim.

Ntxiv 250g ntxiv hmoov thiab 10g ntsev. Sib tov kom huv si kom txog thaum lub homogeneous loj tau txais. Koj yuav tsum tsis txhob mob siab rau: peb muaj ib lub khob noom cookie ua los ntawm rye hmoov, tsis yog nplej, gluten nyob rau hauvNws tsis yog, thiab yog li koj tuaj yeem hnov qab txog gluten.

Txiav roj zaub me me rau hauv lub tais loj, faib kom sib npaug, tsim ib lub khob ntawm lub khob noom cookie, npog nrog ntawv ci thiab tawm hauv Finnish qhob cij rau ferment rau 2 teev.

Tom qab ntawd, knead lub khob noom cookie dua, nphoo nrog hmoov nplej, tso rau hauv pwm thiab xa mus rau qhov chaw sov so rau kev pov thawj rau 1-2 teev. Tsis tu ncua saib xyuas qhov xwm txheej ntawm koj lub khob cij yav tom ntej: yog tias lub yob twb tau zoo lawm (2-3 zaug), ces nws tuaj yeem xa tuaj rau ci.

Kub lub qhov cub kom 250 degrees, tig mus rau 230, tso lub pwm nrog lub khob noom cookie rau ntawd, npog nrog lub tais hlau thiab ci rau 30 feeb. Tshem lub hau thiab ci lub khob cij rau lwm ib nrab teev. Cia kom txias rau ntawm kab hlau.

Ripening

Tej zaum ib qho tseem ceeb tshaj plaws hauv daim ntawv qhia rau rye sourdough qhob cij hauv qhov cub yog qhov ripening. Ntau tus neeg paub tias cov pastries tshiab tsis zoo thiab muaj txiaj ntsig zoo rau kev noj qab haus huv ntawm daim siab thiab gallbladder.

Tab sis nag hmo tsis muaj kev phom sij. Txawm li cas los xij, nyob rau hauv rooj plaub ntawm rye qhob cij, ripening yuav pab tsis tau tsuas yog qhia lub saj thiab aroma, tab sis kuj thaum kawg stabilize lub xeev ntawm tag nrho cov khoom xyaw.

Cov qhob cij ci tshiab yuav ua rau crumpled yog txiav sai dhau. Nyob rau hauv cov ntaub ntawv ntawm Finnish rolls, koj muaj peev xwm tsis tsuas lwj cov qauv los ntawm kev txiav ntxov ntxov, tab sis kuj nrhiav tau ib tug moist center. Vim yog lub khob noom cookie, Finnish qhob cij yuav tsum tau khaws cia rau hauv qhov chaw txias, qhuav li 12 teev.

Giant Finnish bagel

Reykäleipia yog qee qhov nco txog American bagels: tib lub flatbread nrog ib lub qhov nyob nruab nrab, tsuas loj loj, zoo li cov qhob cij zoo tib yam thiab ua los ntawm rye hmoov. Cov no tau noj generously kis nrog butter, salmon los yog nqaij npuas kib thiab ntxuav nrog mis nyuj.

Rau ci, noj 50 g ntawm qaub cream, pub rau sawv ntxov thiab tawm hauv ib qho chaw sov so. Thaum sawv ntxov, ntxiv rau nws 200 g ntawm rye hmoov (los yog ib tug sib tov ntawm rye thiab tag nrho cov nplej nyob rau hauv ib qho kev faib ua feem), 10 g ntawm ntsev thiab knead ib tug du pliable mov paj.

Tshaj tawm ib puag ncig thiab ua ib lub qhov me me hauv nws. Maj mam tig lub khob cij yav tom ntej ntawm koj tus ntiv tes kom lub qhov loj thiab ua smoother. Xa nws rau 40-50 feeb rau kev pov thawj. Thiab tom qab ntawd ci hauv qhov cub preheated rau 250 degrees rau 20-25 feeb. Cia lub khob cij siav rau 12-15 teev thiab koj npaj ua haujlwm.

txawm tastier, txawm noj qab nyob zoo

Txawm li cas los xij, ib yam li nyob hauv ntau lub tebchaws nyob sab Europe, qhov kev sib txawv ntawm Finnish bakery tsis txwv rau ob hom qhob cij. Ib qho yooj yim rye loaf tuaj yeem thiab yuav tsum tau ua kom tastier thiab noj qab haus huv: tsuas yog ntxiv txiv ntseej, noob, bran lossis txawm oatmeal rau nws.

Ntawm no yog cov khoom xyaw tseem ceeb tshaj plaws uas koj tuaj yeem nchuav rau hauv lub khob noom cookie yam tsis muaj lub siab xav thiab tsis muaj mob rau daim duab:

1. Sunflower noob yuav ntxiv cov khoom kawg nrog cov roj noj qab haus huv, cov vitamins A, B, C thiab D, nrog rau zinc, magnesium thiab hlau.
2. Cov noob taub dag yuav txo cov ntshav qab zib, tshem tawm cov kab mob thiab pab txhawb cov hluas.
3. Poppy yuav txhim kho kev pw tsaug zog thiab txhim khodigestion.
4. Txiv roj roj muaj cov khoom tiv thaiv antioxidant, nce qib hemoglobin thiab muab cov qhob cij ib qho tsw qab Mediterranean.
5. Flax noob lossis chia noob yog qhov zoo rau kev zom zaub mov.
6. Noob hnav txhim kho kev ua haujlwm ntawm lub paj hlwb.
7. Spice tshuaj ntsuab thiab lwm yam khoom ntxiv.

Ntxiv kom raug

Cov neeg tsis paub qab hau feem ntau ntsib cov teeb meem uas cov khob cij raws li daim ntawv qhia ib txwm muaj, thaum ntau cov noob ntxiv, dheev sags, tseem nyoos, los yog vice versa sai sai thiab tawm qhuav. Yuav ua li cas nrog nws?

Qhov teeb meem tseem ceeb rau cov niam tsev tshiab yog tias lawv tsis paub qee qhov zais cia siv los ntawm cov kws paub txog khob noom cookie mixers. Ua ntej, cov noob yuav tsum tau tsau rau hauv chav dej kub nrog ntsev rau 1-2 teev ua ntej muab lawv rau yav tom ntej khob cij. Qhov thib ob, tag nrho cov additives yuav tsum tau ntxiv ua ntej lub ntsiab batch: qhov no yuav ua rau nws yooj yim dua los kho cov dej los yog hmoov nplej uas xav tau kom tau raws li qhov zoo sib xws.

Qhov kawg tsis siv rau cov txiv hmab txiv ntoo qhuav thiab cov txiv ntoo loj xws li walnuts: cov no yuav tsum muab tso rau hauv qhov kawg, txwv tsis pub lawv yuav plam lawv cov qauv thiab ua rau cov khoom kawg.

Breadbasket tiv thaiv cellophane

Thiab tam sim no me ntsis txog yuav ua li cas khaws cov ncuav tiav lawm. Birch bark thiab ntoo khob cij thawv yog qhov zoo tshaj plaws rau qhov no: lawv muab cov huab cua zoo txaus, khaws cov khoom ci los ntawm ziab tawm thiab pwm. Koj tuaj yeem muab cov txiv apple hlais lossis ib qho me me ntawm cov suab thaj nyob rau ntawd: txoj kev no koj lub khob cij yuav nyob rau ob peb ntxivntev lawm.

Yog tias tsis muaj lub khob cij hauv tsev, siv lub hnab ntawv lossis cov ntaub so ntswg. Cov hnab ntim cellophane yog qhov phem tshaj plaws rau khaws cia cov ncuav hauv tsev: lawv tsis tso cua kom dhau mus, ua rau cov dej noo thiab cov tsos ntawm pwm thiab kev loj hlob ntawm cov kab mob phem.