2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Zaub yog lub hauv paus ntawm kev noj qab haus huv. Lawv muaj ntau ntawm fiber ntau thiab vitamins, complex carbohydrates. Tag nrho cov ntawm lawv yog tsim nyog rau cov txheej txheem metabolic. Lawv yog ib feem ntawm txhua lub rooj noj mov, ob qho tib si rau cov neeg noj qab haus huv thiab rau cov neeg muaj kab mob ntev. Zaub zaub rau tus mob pancreatitis yog lub hauv paus ntawm kev noj zaub mov nrog rau cov zaub mov thiab cov khoom noj mis nyuj.
kev nkag siab ntawm tus kab mob
Pancreatitis yog ib qho mob ntawm tus txiav. Lub cev me me ua rau nws tus kheej hnov mob hnyav. Tus kab mob yog nrog los ntawm dyspeptic syndrome. Peb yuav tsum tsis txhob hnov qab tias pancreas tsim cov tshuaj hormones. Cov no yog cov tshuaj insulin thiab glucagon. Yog tias qhov endocrine ib feem ntawm lub qog raug cuam tshuam, ces qhov kev pheej hmoo ntawm kev tsim hyperglycemia nce.
Tus kab mob no ua rau tib neeg txoj kev noj qab nyob zoo, ua rau muaj teeb meem txaus ntshai. Yog li ntawd, kev kho mob yuav tsum tau ua tiag tiag. Thiab qhov tseem ceeb tshaj plaws kho kom zoo yogkev noj haus. Cov zaub rau tus mob pancreatitis yuav tsum nyob rau ntawm lub rooj txhua hnub, koj tsuas yog yuav tsum muaj peev xwm xaiv lawv thiab ua noj kom raug.
Yuav ua li cas tso
Cov npe ntawm cov khoom no yuav tsum tau dai rau ntawm phab ntsa hauv chav ua noj kom koj tuaj yeem xa mus rau txhua lub sijhawm. Txawm hais tias naturalness thiab pom tseeb cov txiaj ntsig, qee cov txiv hmab txiv ntoo cov qoob loo yog txwv tsis pub siv rau hauv cov kab mob ntawm txoj hnyuv. Wb saib cov zaub twg rau tus mob pancreatitis koj yuav tsum tshem tawm ntawm koj cov zaub mov:
- Cabbage Dawb.
- Spinach.
- Garlic.
- Radishes.
- Turnip.
- Fuck.
- kua txob kub.
- Sorrel.
- Rhubarb.
Cov kws kho mob piav qhia vim li cas cov kev txwv no txuas nrog. Qhov no yog vim muaj kev hloov pauv hauv kev ua haujlwm ntawm lub cev cuam tshuam. Ntxiv mus, txawm tias thaum lub sij hawm ntawm kev zam txim, nws raug nquahu kom tso tseg tag nrho cov khoom teev tseg. Txwv tsis pub, koj tuaj yeem ua rau muaj kev kub ntxhov.
Cov zaub uas muaj kab mob pancreatitis muaj ntau cov fiber ntau ntxhib. Nws provokes ib tug nce nyob rau hauv lub peristalsis ntawm lub digestive ib ntsuj av: lub plab thiab daim siab, gallbladder, biliary ib ntsuj av thiab txoj hnyuv. Qhov no nce lub cev muaj zog ua haujlwm, uas ua rau muaj kev txhim kho ntawm cov tsos mob mob. Cov no yog xeev siab thiab ntuav, muaj roj ntau ntxiv, raws plab thiab mob plab.
Pab pawg ntawm cov khoom tso cai
Tam sim no peb paub yuav ua li cas zam. Thiab dab tsi zaub koj tuaj yeem noj nrog pancreatitis? Muaj cov zaub ntawm cov uas muaj peev xwm thiab yuav tsum tau noj nyob rau hauv cov mob ntev ntawm tus txiav. Cov no yog qos yaj ywm thiabcov tub ntxhais hluas zucchini, carrots thiab taub dag, beets thiab eggplants. Muaj ntau tsis ntseeg txog dos. Tsis txhob txhawj, nws tseem nyob ntawm daim ntawv tso cai zaub. Txiv lws suav, tswb kua txob thiab dib tuaj yeem nyob ntawm koj lub rooj tas li.
Cabbage rau pancreatitis yog qhov taw qhia moot. Yog hais tias kws kho mob teb unambiguously txog cov zaub qhwv dawb, ces lwm hom ntawm nws yuav tsum tau sim kom nkag mus rau hauv cov zaub mov hauv me me. Cov no yog broccoli, Brussels sprouts, Peking thiab hiav txwv kale. Tib pawg suav nrog zaub ntsuab.
Pom tau txiaj ntsig
Zaub thiab txiv hmab txiv ntoo hauv pancreatic pancreatitis tseem ceeb heev rau kev muab lub cev nrog cov as-ham, vitamins thiab fiber ntau. Tsis tas li ntawd, cov khoom no muaj txiaj ntsig zoo rau kev kho mob ntawm pancreatic cov ntaub so ntswg tom qab mob hnyav. Cov tebchaw uas lawv muaj pab txhawb rau kev rov tsim dua ntawm cov ntaub so ntswg parenchymal ntawm caj pas thiab normalization ntawm nws cov haujlwm.
Nyob rau hauv mob pancreatitis
Ib qho xwm txheej zoo sib xws hauv lub cev tuaj yeem ua rau muaj qhov hnyav ntawm daim ntawv mob ntev. Pancreas raug puas tsuaj, uas manifests nws tus kheej nyob rau hauv daim ntawv ntawm edema, hyperemia ntawm cov ntaub so ntswg ntawm lub cev thiab ducts. Thiab qhov teeb meem loj tshaj plaws yog qhov tawm ntawm cov kua txiv pancreatic nrog cov enzymes uas zom cov zaub mov tsis zoo. Lawv yuav tsum mus rau lub duodenum, tab sis es tsis txhob nyob rau hauv lub caj pas, thiab nws pib zom nws tus kheej.
txheej txheem no nyuaj heev. Nws yog hu ua pancreatic necrosis. Nws yog kev hem thawj rau tus neeg mob. Nrog nws txoj kev loj hlob, kev kho mob tam sim ntawd, kev sab lajkws phais. Kev phais feem ntau yuav tsum tau cawm tus neeg mob txoj sia. Yog li ntawd, nyob rau theem ntawm mob hnyav, nws yog ib qho tsim nyog los muab lub caj pas nrog kev so siab tshaj plaws. Ntawd yog, rau ob peb hnub tus neeg mob yuav tsum tshaib plab thiab haus dej huv xwb. Thaum qhov mob txo qis, koj tuaj yeem maj mam qhia cov zaub mov tso cai rau hauv kev noj haus.
Raw carrots rau pancreatitis, nrog rau tag nrho lwm cov zaub, raug txwv nyob rau theem mob. Txawm tias cov hauv paus zaub los ntawm cov npe ntawm cov zaub mov tso cai yuav tsum raug tshem tawm ntawm cov khoom noj kom txog thaum nws yooj yim dua. Txwv tsis pub, qhov mob hnyav yuav zam tsis tau.
Khoom noj khoom haus thaum lub sijhawm zam txim
Yog tias koj tau kuaj pom ib zaug, ces qhov tseem ceeb ntawm kev noj haus yuav tsum tsis txhob hnov qab. Daim ntawv tso cai ntawm cov khoom rau pancreatitis yog qhov dav heev, tus neeg mob yuav tsis raug kev txom nyem los ntawm kev noj zaub mov tsawg. Thaum mus txog theem ntawm kev zam txim, cov ntawv qhia zaub mov tuaj yeem ua ntau hom. Qhov kev txwv no tau txiav txim siab yooj yim heev. Tus neeg mob tsis mob xeev siab ntev, plab tsis mob, raws plab ploj.
Tab sis txawm tam sim no nws tsis pom zoo kom noj zaub tshiab. Yog hais tias lawv tau nkag mus rau hauv cov khoom noj, ces nyob rau hauv ib tug tsawg kawg nkaus tus nqi. Zaub fiber ntau thiab lwm yam tshuaj nyob rau hauv lawv cov muaj pes tsawg leeg tuaj yeem ua rau muaj kev mob hnyav dua.
Xaiv qhov tseem ceeb tshaj plaws
Yuav kom tsis txhob ua mob rau koj lub cev, koj yuav tsum tau yuav zaub zoo thiab ua noj kom haum. Cia peb pib ua li casxaiv cov zaub uas pom zoo rau "Table 5" noj. Koj tuaj yeem txuag lub rooj rau koj tus kheej thiab siv nws txhua hnub. Qhov kev xaiv zoo tshaj plaws yog noj zaub cog hauv koj lub vaj, tsis tas siv cov chiv thiab tshuaj tua kab. Hauv qhov no, koj tuaj yeem paub tseeb ntawm lawv qhov zoo, tshiab thiab cov txiaj ntsig.
Thaum yuav lawv hauv khw, koj yuav tsum xub xyuas kom meej tias lawv khaws cia kom raug (hauv qhov tsaus thiab qhov chaw txias). Lawv yuav tsum yog ntuj xim, huv si thiab tshiab. Cov cim ntawm kev lwj yog qhov tsis lees txais.
Tab sis koj yuav tsum tsis nco qab txog cov zaub hauv kaus poom nrog pancreatitis. Lawv muaj kev phom sij rau cov txiav, vim tias lawv muaj ntau cov tshuaj tua kab mob thiab tsw, ntsev thiab vinegar.
Npaj zaub
Ua ntej tshaj, peb sau tawm cov khoom tso cai los ntawm lub rooj. Kev noj zaub mov "Table 5" suav nrog kev ua zaub mov kom raug thiab txiv hmab txiv ntoo ua ntej kev kho cua sov:
- zaub yuav tsum tau tev thiab noob. Fibrous pulp ntawm taub dag los yog zucchini kuj tsis pom zoo rau cov zaub mov, vim nws tsis zoo digested.
- Kev tshem tawm ntawm daim tawv nqaij kuj tseem ceeb. Nws khaws cov tshuaj phem ntau ntau. Tsis tas li ntawd, nws yog nyob rau hauv tev uas muaj ib tug loj npaum li cas ntawm coarse fiber. Hauv pancreatitis, nws ua rau mob plab ntxiv.
Kev ua noj ua haus
Nyob rau hauv rooj plaub ntawm tus kab mob pancreatic, tshwj xeeb tshaj yog thaum lub sij hawm exacerbation, kws kho mob pom zoo kom noj zaub tsuas yog tom qab kev kho cua sov zoo. Raug kub siabua rau softening ntawm coarse zaub fiber, uas muaj nyob rau hauv tag nrho cov zaub thiab txo cov teeb meem ntawm phytoncides thiab acids.
Thaum lub sijhawm mob hnyav, tom qab 2-3 hnub ua tiav kev yoo mov, nws raug tso cai noj cov zaub nyoos. Nws yog qhov zoo tshaj plaws yog tias nws yog kua zaub los yog kua puree. Thaum tus kab mob nkag mus rau hauv kev zam txim, koj tuaj yeem siv lwm txoj hauv kev. Ntawd yog, stew, noj zaub stew, ci hauv ntawv ci. Tsis txhob hnov qab tias txhua lub tais tshiab tuaj yeem saj hauv me me. Thiab tsuas yog nrog kev ua siab ntev txaus, koj tuaj yeem nce qhov feem.
txiv hmab txiv ntoo assortment
Txiv hmab txiv ntoo yog qhov chaw ntawm cov vitamins thiab minerals, yooj yim carbohydrates thiab fiber. Nws yuav tsis yog qhov tsis kam lees lawv. Nyob rau hauv thawj hnub ntawm tus kab mob thiab lub sij hawm ntawm exacerbation, lawv yuav tsum tau tso tseg. Raws li qhov xwm txheej zoo, unsweetened compotes thiab mashed qos yaj ywm yog thawj zaug nkag rau hauv kev noj haus. Tom qab tag nrho rov qab, grated tshiab thiab boiled txiv hmab txiv ntoo tuaj yeem nkag rau hauv cov ntawv qhia zaub mov. Nyob rau hauv daim ntawv mob ntev ntawm tus kab mob, nws raug nquahu kom tshem tawm cov tawv nqaij ntawm cov txiv hmab txiv ntoo thiab noj rau hauv me me, saib xyuas koj txoj kev noj qab haus huv. Cov txiv hmab txiv ntoo tso cai muaj xws li: txiv apples, txiv tsawb, txiv duaj, pineapple thiab avocado, kiwi thiab melon. Koj yuav tsum tso mangoes, citrus txiv hmab txiv ntoo thiab pears, txiv hmab txiv ntoo thiab pomegranates.
Pom zoo:
Walnuts rau pub niam mis: cov khoom noj, cov zaub mov, cov txiaj ntsig thiab kev puas tsuaj, tus naj npawb ntawm cov txiv ntoo hauv ib hnub, qhov cuam tshuam rau tus menyuam los ntawm niam mis
Mis Mis yog cov khoom noj zoo tshaj plaws rau tus menyuam mos. Nws muaj tag nrho cov as-ham, vitamins thiab kab kawm tsim nyog rau nws txoj kev loj hlob thiab kev loj hlob. Cov kua mis muaj pes tsawg leeg feem ntau nyob ntawm kev noj zaub mov ntawm tus niam laus. Lub sijhawm no, tus poj niam yuav tsum tau noj zaub mov noj kom ntau li ntau tau. Tab sis seb koj yuav tsum siv walnuts nrog HB, thiab lawv cov khoom noj muaj txiaj ntsig siab npaum li cas, koj yuav kawm los ntawm peb tsab xov xwm
Table naj npawb 9, noj zaub mov rau ntshav qab zib: zaub mov rau lub lim tiam
Kev kho mob ntshav qab zib tsis yog kev kho tshuaj xwb. Kev noj zaub mov kom raug kuj ua lub luag haujlwm tseem ceeb. Muaj kev noj zaub mov tshwj xeeb 9 rau cov ntshav qab zib. Nws yog tsom rau stabilizing tus neeg mob cov ntshav qab zib, tau txais lawv tag nrho cov tsim nyog cov vitamins, minerals, thiab kab kawm
Kev noj zaub mov rau pancreatitis rau cov neeg laus thiab menyuam yaus. Kev noj zaub mov kom zoo - kev kho mob pancreatitis ua tiav. Noj zaub mov tom qab pancreatitis
Hauv cov tshuaj, tus mob pancreatitis tau nkag siab tias yog kab mob uas ua rau mob pancreas nws tus kheej tshwm sim. Nws nqa ntau lub luag haujlwm tseem ceeb tsim nyog rau kev ua haujlwm ntawm tag nrho cov kabmob. Piv txwv li, nws muab ntau cov enzymes ntau yam rau cov hnyuv me rau kev ua ntu zus ntawm cov protein, carbohydrates, thiab cov rog. Tsis tas li ntawd, pancreas tsim ntau cov tshuaj hormones, suav nrog insulin thiab glucagon
Noj zaub mov 10 (" rooj naj npawb 10"): koj tuaj yeem noj dab tsi, yam koj noj tsis tau, cov qauv zaub mov rau lub lim tiam
Leej twg xav tau kev noj zaub mov zoo li no? daws tej hauj lwm. Kev noj zaub mov yog dab tsi? Hom roj (cholesterol) phem: muaj txiaj ntsig thiab muaj txiaj ntsig. Ua raws li cov hauv paus ntsiab lus. cov cai muaj feem xyuam. Yam yuav tsum tau muaj. Dab tsi tuaj yeem noj tsis tau? Cov ntawv qhia zaub mov txhua lub lim tiam. Daim ntawv qhia
Zaub kua zaub rau pancreatitis: zaub mov txawv thiab cov khoom xyaw. Dab tsi noj thiab dab tsi tsis noj nrog pancreatitis
Pancreatitis yog ib qho mob ntawm cov ntaub so ntswg ntawm tus txiav. Tus neeg mob feem ntau hnov txog qhov mob hnyav uas hnyav zuj zus thiab ua tsis taus pa tom qab noj zaub mov hnyav rau kev zom zaub mov. Pancreatitis yog qhov txaus ntshai feem ntau los ntawm kev muaj peev xwm tsim pancreatic necrosis. Tus kab mob no feem ntau ua rau tuag thaum tsis muaj kev kho mob raws sij hawm. Kab lus piav qhia txog cov ntsiab cai ntawm kev noj haus: yam koj noj tau, yam koj ua tsis tau