2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Stewed mackerel tsis yog roj li kib, thiab yog li ntawd zoo heev rau kev noj qab haus huv. Muaj ntau txoj hauv kev los npaj cov zaub mov zoo li no. Peb yuav saib cov zaub mov yooj yim thiab nrov tshaj plaws.
YMackerel (stewed) hauv mis nyuj gravy
Tsis muaj ib yam nyuaj rau kev npaj noj hmo. Koj yuav tsum tsuas yog yuav cov khoom tsis kim heev:
- qhov nruab nrab-loj khov mackerel - 2 pcs;
- dos loj - 1 lub taub hau;
- nplej hmoov - 1 khob;
- ntsev, kua txob, qhuav tshuaj ntsuab - ntxiv rau saj;
- lemon - ¼ ntu;
- milk - 2/3 khob;
- dej haus - 1 khob.
kev kho ua ntej ntawm cov khoom
Mackerel stewed nrog dos yog ib qho zoo ntxiv rau cov tais diav xws li qos yaj ywm mashed, boiled pasta, mov thiab buckwheat porridge. Ua ntej npaj cov zaub mov no, koj yuav tsum ua tib zoo ua cov ntses. Nws yog defrosted, ntxuav thiab txiav mus rau hauv pieces 5 cm tuab.
Cov dos kuj npaj nyias. Nws yog txiav rau hauv ib nrab nplhaib.
txheej txheem ua noj ntawm qhov cub
stewed mackerel npaj li cas? Daimntses yog zoo flavored nrog txuj lom, thiab ces dov nyob rau hauv cov hmoov nplej. Tom qab ntawd, muab lub lauj kaub rau ntawm qhov hluav taws kub, tom qab ntxiv ib khob dej rau nws. Thaum cov kua boils, tag nrho cov ntses muab tso rau hauv ib tug los ntawm ib tug.
Tom qab rov ua npuas, cov tais diav yog npog nrog lub hau thiab cov ntsiab lus yog stewed rau 20 feeb. Thaum lub sij hawm, qhuav tshuaj ntsuab, tws dos thiab mis nyuj yog ntxiv rau cov ntses. Nyob rau hauv no muaj pes tsawg leeg, lub tais yog siav rau li 10 feeb ntxiv.
Ua ntej tua lub qhov cub, ntxiv me ntsis kua txiv qaub rau hauv lub lauj kaub. Tom qab muab noj hmo rau ob peb feeb ntxiv, nws raug tshem tawm ntawm qhov hluav taws kub.
YYuav ua li cas ua ntses qab hauv cov kua mis?
Mackerel (stewed) nyob rau hauv cov mis nyuj sauce yog incredibly cua. Ua hauj lwm rau lub rooj nyiam dua kub. Raws li tau hais los saum no, cov ntses no zoo tagnrho rau ntau hom garnish. Nws raug nquahu kom nchuav pluas su rau saum nrog cov tshuaj ntsuab tshiab tshiab.
Yog hais tias lub stew zoo li bland thiab qis-calorie rau koj, ces peb xav kom pre-frying cov ntses, nrog rau tag nrho cov zaub siv. Yuav ua li cas los ua cov txheej txheem ua noj, peb yuav qhia hauv qab no.
Yog li, txhawm rau ua kom mackerel stewed nrog carrots kom qab li sai tau, koj yuav tsum tau yuav:
- qhov nruab nrab-loj khov mackerel - 2 pcs;
- zaub roj - txog 100 ml;
- dos loj - 1 lub taub hau;
- nplej hmoov - 1 khob;
- zaub ntug hauv paus loj - 1 pc.;
- ntsev,kua txob, qhuav tshuaj ntsuab - ntxiv rau saj;
- haus dej - 1 khob;
- natural lws suav muab tshuaj txhuam - 2 diav loj.
Npaj cov khoom xyaw
Txhawm rau npaj noj hmo txawv txawv, koj yuav tsum ua ntej ua cov ntses. Qhov no yog ua raws nraim li cov lus piav qhia saum toj no. Mackerel yog defrosted, ntxuav, ntxuav thiab txiav mus rau hauv loj pieces.
Raws zaub, lawv kuj ua tiav. Carrots yog rubbed rau ntawm ib tug loj grater, thiab dos yog txiav mus rau hauv me me cubes.
qhov cub kib txheej txheem
Steamed mackerel nrog dos thiab carrots yog qhov tshwj xeeb tshaj yog qab yog tias ob qho tib si ntses thiab zaub kib ua ntej. Txhawm rau ua qhov no, koj yuav tsum siv lub lauj kaub tsis tu ncua. Nws yog rhuab ua ke nrog zaub roj. Tom ntej no, grated carrots thiab dos cubes yog poured rau hauv lub tais.
Thaum cov zaub kib thiab tig daj, lawv tau tsw nrog ntsev, tom qab ntawd lawv muab tso rau ntawm ib lub phaj cais. Raws li rau saucepan, zaub roj yog ntxiv rau nws thiab rhuab. Lub sijhawm no, ntses yog kib hauv nws. Tej daim ntawm mackerel yog s alted thiab peppered, thiab ces dov nyob rau hauv hmoov. Tom qab ntawd lawv muab tso rau hauv ib lub tais thiab ua noj rau ob sab kom txog thaum Golden xim av.
Stewing process in a saucepan
Frying ntses, nws yog ib yam li huv si tshem tawm ntawm ib phaj nyias. Nyob rau tib lub sijhawm, tag nrho cov roj ntau dhau raug tshem tawm ntawm lub lauj kaub thiab ntxiv dej me ntsis ntxiv. Tom qab ntawd mackerel thiab tag nrho cov zaub kib rov qab tso rau hauv nws. Nyob rau hauv daim ntawv no, cov khoom xyaw yog stewed nyob rau hauv ib tug nruj-fitting hau.hauv 15 feeb.
Tom qab sijhawm, me ntsis txiv lws suav ntxiv rau cov ntses. Nws yuav muab cov zaub mov tshwj xeeb xim thiab aroma. Nyob rau hauv no muaj pes tsawg leeg, cov mackerel yog stewed rau li 7 feeb ntxiv.
Muab zaub rau tsev neeg lub rooj
Stewed mackerel npaj raws li daim ntawv qhia saum toj no hloov mus ua ntau tastier, ntau txaus siab thiab muaj ntxhiab ntau dua li qhov uas tau nthuav tawm thaum pib ntawm tsab xov xwm. Sai li sai tau cov ntses nrog zaub thiab lws suav sauce ua mos, nws yog tam sim ntawd muab rau ntawm lub rooj. Ua nrog ib sab phaj xws li qos yaj ywm mashed los yog buckwheat porridge.
summing up (cov lus qhia rau cov niam tsev)
Nws tsis muaj qhov zais cia tias mackerel tsis yog tsuas yog qab heev thiab rog, tab sis kuj muaj ntses noj qab haus huv. Cov tais diav siv cov khoom no ib txwm tig tawm tsw qab thiab txaus siab. Los ntawm txoj kev, koj muaj peev xwm stew xws ntses tsis tsuas yog nyob rau hauv ib saucepan nrog dos thiab carrots, tab sis kuj nyob rau hauv ib saucepan nrog qos yaj ywm thiab lwm yam zaub. Bon appetit!
Pom zoo:
Txiv lws suav hauv kua txiv lws suav - daim ntawv qhia
Txiv lws suav muaj txiaj ntsig zoo, koj yuav tsum siv lawv tsis yog tsuas yog tshiab, tab sis kuj kho cua sov. Delicious thiab yooj yim npaj ntawm txiv lws suav rau lub caij ntuj no - txiv lws suav nyob rau hauv kua txiv lws suav
Calorie cov ntsiab lus ntawm cov kua txiv lws suav thiab txiv lws suav muab tshuaj txhuam. calories nyob rau hauv lws suav sauce
Cov khoom noj muaj pes tsawg leeg ntawm cov zaub mov noj kom poob phaus yog qhov txawv ntawm qhov niaj zaus. Ua ntej ntawm tag nrho cov, nyiam yog muab rau lub teeb lauj kaub tais diav ntawm zaub thiab txiv hmab txiv ntoo. Kab lus no yuav muaj kev txaus siab rau cov neeg uas xav paub dab tsi yog calorie cov ntsiab lus ntawm cov kua txiv lws suav, txiv lws suav muab tshuaj txhuam thiab ntau yam kua ntses
Mastic los ntawm condensed mis nyuj. Mis mastic on condensed mis nyuj. Mastic nrog condensed mis nyuj - daim ntawv qhia
Tau kawg, koj tuaj yeem mus rau tom khw thiab yuav cov khoom qab zib npaj los ntawm marshmallows, qabzib thiab glycerin. Tab sis, ua ntej, tag nrho cov garlands, hlaws dai thiab bows nrog paj tsis dais kab ntawm koj tus kheej thiab muaj tswv yim xav, thiab qhov thib ob, lawv tsis pheej yig. Yog li ntawd, hnub no peb yuav kawm yuav ua li cas ua mastic los ntawm condensed mis nyuj
Daim ntawv qhia rau stewed nqaij nyuj daim siab: hauv mis nyuj, hauv qaub cream, nrog dos thiab carrots
Nqaij nyuj daim siab yog qhov zoo tshaj plaws ntawm cov vitamins B thiab lwm yam khoom muaj txiaj ntsig. Nws yuav tsum nyob ntawm peb cov ntawv qhia zaub mov. Koj tsuas yog yuav tsum paub ua noj kom raug. Nyob rau hauv peb tsab xov xwm, peb xav tham txog yuav ua li cas ua noj qab thiab mos nqaij nyug siab kom tag nrho tsev neeg yuav nyiam nws
Ntses hauv lws suav. Sau ntses nyob rau hauv lws suav. Daim ntawv qhia, duab
Ntses hauv txiv lws suav yog ib qho khoom noj qab heev thiab txawv txawv uas tuaj yeem ua rau muaj kev nyab xeeb rau kev ua koob tsheej. Nws tseem yuav tsum tau muab sau tseg tias nws yog tso cai rau siv xws li ib tug noj hmo nrog rau ib sab phaj. Ntxiv mus, yog tias koj txias nws, ces nws yuav ua tau ib qho khoom noj txom ncauj zoo heev