2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Koj puas muaj taub taub loj thiab ntxim nyiam hauv koj lub vaj? Ces tsis txhob nkim koj lub sij hawm. Peb muab ua jam los ntawm taub dag thiab txiv apples nyob rau hauv thiaj li yuav txaus siab rau ib tug zoo delicacy nyob rau hauv lub caij ntuj no. Nws yog ib nqi sau cia hais tias xws li ib tug khoom qab zib kuj yuav noj tau los ntawm cov neeg uas xav kom poob ceeb thawj, txij li thaum taub dag thiab txiv apples yog kiag li tsis-caloric. Koj tsuas yog yuav tsum tau muab cov suab thaj tsawg dua. Yog li cia wb pib?
daim ntawv qhia yooj yim
Yuav ua kom taub taub thiab kua jam rau lub caij ntuj no, koj yuav xav tau cov khoom xyaw hauv qab no:
- 1 kilogram taub dag;
- 1 kg ntawm txiv apples.
- 1 kilos qab zib.
- 1-2 txiv qaub.
- ob peb khob dej.
Thawj kauj ruam yog ntxuav taub dag, tev nws ntawm daim tawv nqaij thiab txiav mus rau hauv me me squares. Tam sim no ntxuav cov txiv apples, tev lawv thiab txiav lawv ib yam nkaus.
Koj tuaj yeem grate cov khoom xyaw saum toj no rau ntawm lub grater ntxhib. Txhua yam nyob ntawm seb koj xis nyob npaum li cas.
Muab lub lauj kaub tob, hliv dej rau hauv. Yog tias koj xav kom lub jam kom tuab, koj yuav xav tau 1 khob. Yog xav tau dej ntau2.
Tom ntej no, koj yuav tsum tau boil dej thiab ntxiv qab zib rau nws (li ib nrab ntawm peb ntim, uas yog hais txog 500 g.) Sib tov lub syrup kom cov suab thaj yaj zoo, thiab ua noj rau lwm 5-7 feeb. feeb.
Ntxiv tws taub dag thiab txiv apples rau lub lauj kaub. Nyem cov kua txiv qaub nyob rau ntawd. Yog tias xav tau, koj tuaj yeem ntxiv ob peb daim ntawm txiv qaub tev rau ntawd. Qhov no yuav ua rau lub jam.
do tag nrho cov khoom xyaw, ces koj yuav tsum boil rau lwm 5-10 feeb. Tom qab ntawd koj tuaj yeem tshem tawm lub lauj kaub los ntawm qhov cub thiab ncuav lub jam rau hauv jars uas yuav tsum tau sterilized ua ntej. Peb dov lawv. Nws yog ib qho tsim nyog los qhwv lub tshav kub nrog ib daim ntaub thiab tawm hauv qhov chaw tsaus kom txias. Tom qab ntawd koj yuav tsum tau nkaum lub hub hauv lub tub yees lossis hauv qab daus. Thiab nyob rau hauv lub caij ntuj no koj muaj peev xwm txaus siab rau ib tug khoom qab zib, saj ntawm uas yuav thov mus rau txawm lub feem ntau xav tau gourmet. Tsis txhob poob siab!
Zoo li txiv kab ntxwv?
Thiab tam sim no cia ua jam los ntawm taub taub thiab txiv apples thiab txiv kab ntxwv. Qhov no delicacy muaj ib tug ilv, refined saj, raws li zoo raws li ib tug incomparable aroma.
Peb yuav xav tau cov khoom xyaw no:
- ib nrab kilo taub taub.
- 250-300g qab zib.
- 300-400 g ntawm txiv apples.
- 1-2 pcs txiv kab ntxwv.
- Cinnamon sticks.
Ua ntej koj yuav tsum ntxuav taub taub, tev nws, tshem cov noob thiab txiav rau hauvmedium cubes.
Muab lub lauj kaub tob, ncuav dej rau hauv nws, txo cov taub taub rau li 2 teev.
txiv kab ntxwv kuj ntxuav, tev thiab ua tib zoo txiav rau hauv daim kom cov kua txiv hmab txiv ntoo tsis tawm.
Tam sim no cia nrog txiv apples. Lawv yuav tsum tau ntxuav, tev thiab txiav ib yam nkaus.
Tom qab ob teev, ntxiv txiv apples thiab txiv kab ntxwv rau lub taub dag. Ntxiv cinnamon thiab qab zib.
Tam sim no koj yuav tsum tau ua noj tag nrho cov khoom xyaw kom txog thaum cov kua evaporates. Tsis txhob hnov qab mus tas li do hauv qab kom lub jam tsis hlawv thiab qab zib dissolves zoo.
Jam los ntawm taub taub thiab txiv apples, nrog rau txiv kab ntxwv yuav ua rau koj cov qhua. Nws tuaj yeem ua haujlwm rau ntawm lub rooj noj mov.
Pumpkin thiab Apple Jam: Recipes nrog Ginger
Cia lwm jam: taub dag nrog txiv apples. Daim ntawv qhia hu rau Ginger.
Yog li, peb xav tau cov khoom xyaw no:
- Pumpkin - 1 kilogram.
- Lemon - 1-2 pieces.
- Qab Zib - 1-1.2 kilograms (mus saj).
- Ginger cag - 1 piece.
Tshem tawm cov tawv nqaij ntawm taub dag, tshem cov noob, txiav rau hauv me me cubes. Peb muab tso rau hauv ib lub lauj kaub loj, npog nrog piam thaj thiab tawm rau li 10 teev, koj tuaj yeem ua rau hmo ntuj. Lub sijhawm no, cov kua txiv hmab txiv ntoo ntau yuav sawv tawm ntawm taub dag.
Kuv cov txiv qaub, tshem tawm cov noob thiab twist hauv cov nqaij grinder nrog tev. Koj tseem tuaj yeem txiav lawv ua me me.
Tom qab lub sijhawm teev tseg, ntxiv txiv qaub rau lub taub dag, tseem qhiav hauv paus, finely grated raugrater.
Tam sim no muab lub lauj kaub rau ntawm hluav taws thiab ua noj rau ib nrab teev. Tom qab ntawd, koj tuaj yeem ncuav rau hauv jars thiab txaus siab rau qhov qub delicacy.
Vim li cas ho tsis ua jam thiab? Pumpkin nrog txiv apples. Daim ntawv qhia kuj muaj qhov sib ntxiv ntawm tangerine.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws
Peb xav tau cov khoom xyaw hauv qab no:
- Pumpkin pulp - 1 kilogram.
- Tangerines - ib nrab kilo.
- Lemons - 4-5 pieces.
- Sugar - 1 kilo.
- Ntsuab Ginger.
Peb yuav xav tau lub lauj kaub tob tob. Peb ntxuav cov txiv lws suav, txiav rau hauv cubes thiab xa mus rau nws hauv qab. Peb kuj ntxiv Ginger thiab txog 300 g suab thaj. Tev lub txiv qaub thiab ntxiv rau lwm cov khoom xyaw. Kaw lub lauj kaub nrog lub hau thiab cia li 12 teev.
Tam sim no cia peb ua tangerines. Muab lawv tso rau hauv dej, tsis tas tshem cov tev, thiab ua noj rau li 1 teev. Cia txias. Tom qab ntawd peb tshem cov noob ntawm cov txiv hmab txiv ntoo thiab txiav rau hauv pieces.
Ntxiv cov pulp ntawm tangerines thiab kua txiv qaub rau lub taub dag. Peb muab lub lauj kaub rau ntawm qhov hluav taws kub, coj mus rau ib tug boil, thiab ces ua noj rau ib nrab ib teev. Thaum kawg ntawm kev ua noj, ntxiv cov suab thaj ntxiv, do kom huv si thiab ua noj rau lwm 15 feeb. Tam sim no koj tuaj yeem ncuav rau hauv jars.
Amazing jam npaj txhij! Bon appetit!
Jam in the qeeb cooker
Us ua noj tag nrho cov tais diav hauv lub cooker qeeb? Nws puas tau dhau los ua koj tus pab cuam uas tsis tseem ceeb? Koj puas paub tias taub dag thiab kua txiv hmab txiv ntoo hauv lub cooker qeeb yog qhov qab dua? Wb simua noj?
Tau cov khoom xyaw hauv qab no:
- Pumpkin (pulp) – kilogram.
- apples - 1 kilogram.
- Sugar.
Cia peb pib nrog taub dag. Peb ntxuav nws, tshem tawm cov tev nrog ib rab riam, thiab ces txiav tawm lub pulp. Tom ntej no, koj yuav tsum txiav nws mus rau hauv pieces ntawm medium loj. Tom qab ntawd grate pieces.
tev txiv apples, txiav rau hauv me me.
Tam sim no tig rau lub cooker qeeb, muab cov txiv tsawb thiab txiv apples rau hauv, ncuav ib txheej ntawm qab zib. Sib tov tag nrho cov khoom xyaw kom huv si. Xaiv hom "Extinguishing", teem sijhawm rau 2 teev. Nyob rau tib lub sijhawm, koj yuav tsum qhib lub cooker qeeb thiab do lub jam, 20 feeb ua ntej lub sijhawm kawg, ntxiv citric acid thiab sib tov dua.
Thaum lub brew npaj txhij, ncuav rau hauv pre-sterilized hub. Cia lawv txias thiab muab tso rau hauv lub tub yees. Ua taub taub thiab txiv apple jam hauv lub cooker qeeb yog ib qho yooj yim thiab yooj yim, kos rau koj tus kheej! Txaus siab rau koj noj!
Pumpkin noj qab nyob zoo
Tam sim no cia peb tham txog cov txiaj ntsig ntawm taub dag rau lub cev.
- YNws pab tshem cov roj cholesterol los ntawm lub cev.
- Pumpkin yog siv rau cov kab mob ntawm cov hlab plawv.
- Nws yog qhia rau cov neeg muaj kab mob siab (cirrhosis, kab mob siab).
- Pumpkin kuj siv los kho mob raum, nrog rau urolithiasis.
- Kev noj nws nrawm nrawm metabolism. Yog li, cov kws kho mob pom zoo kom taub taub rau cov neeg xav taupoob phaus.
- Nws pab tiv thaiv kev ntxhov siab, qhia rau insomnia.
Tau kawg
Yog li taub taub thiab kua txiv hmab txiv ntoo yog lub tswv yim zoo! Ua kev npaj rau lub caij ntuj no thiab zoo siab rau koj tsev neeg. Bon appetit, lub siab zoo thiab cov tswv yim ua noj thawj zaug!
Pom zoo:
Original kua zaub: ib kauj ruam ntawm cov zaub mov txawv rau cov kua zaub qab nrog cov duab thiab cov lus piav qhia
Muaj ntau ntau cov kua zaub uas txawv tsis yog hauv lawv cov ntsiab lus ntawm cov khoom, tab sis kuj muaj cov textures sib txawv. Nws tsis tuaj yeem sau tag nrho lawv hauv cov khoom no; nyob rau hauv rooj plaub no, tag nrho tsab xov xwm yuav tsuas muaj npe ntawm cov tais diav. Cov kua zaub nrov tshaj plaws muaj xws li borscht, hodgepodge, zaub qhwv, kua zaub, cheese soups, ntses, nceb, cereal, zaub. Peb muab cov khoom uas nthuav qhia cov zaub mov txawv tshaj plaws rau cov kua zaub qub
Kev noj zaub mov rau tus kab mob polycystic raum: cov zaub mov, zaub mov txawv thiab kev noj zaub mov zoo
Yuav luag ib nrab ntawm lub ntiaj teb cov pej xeem muaj hnub nyoog 50 xyoo tuaj yeem kuaj pom tias muaj lub raum cyst. Nws yog ib lub vial nrog cov kua hauv, uas loj hlob ntawm lub raum ntawm lub raum. Qhov no benign tsim yog congenital los yog hereditary
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Zoo noj taub dag zaub mov txawv. Pumpkin: zaub mov txawv thiab txoj kev ua noj
Pumpkin muaj ntau yam tseem ceeb thiab cov vitamins. Nws txhim kho qhov mob ntawm daim tawv nqaij thiab plaub hau, relieves qaug zog. Cov ntsiab lus calorie tsawg (li 160 kcal ib puas grams) thiab zoo sib xws nrog lwm cov khoom noj ua rau taub dag indispensable rau ntau yam khoom noj. Thiab cov tais diav los ntawm cov zaub hnub ci no zoo kawg li cua. Hauv qab no yog cov zaub mov noj taub dag zoo tshaj plaws
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
