2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Lumpy banana muffins tau nrov heev hauv Tebchaws Europe thiab Asmeskas tau ntau xyoo lawm. Tab sis hmoov tsis, hauv cov chaw qhib hauv tsev, cov ncuav qab zib zoo li no tau paub tsis ntev dhau los, txawm hais tias nws tau kov yeej txhua tus hniav qab zib nrog nws cov rhiab heev thiab kiv taub hau.
Ib ob peb lo lus hais txog delicacy
Muaj ntau ntau txoj kev xaiv thiab zaub mov txawv rau txiv tsawb muffins, ntawm cov uas nyiam tshaj plaws yog cov khoom nrog ntxiv ntawm chocolate thiab tsev cheese. Xws li pastries yeej ib txwm muaj ib tug saj zoo, ib tug zoo heev aroma, ib tug yam ntxwv moist biscuit thiab airiness.
Qee zaum nws zoo li txiv tsawb tau tsim tshwj xeeb rau muffins. Nws ilv creamy kev ntxhib los mos muab lub cupcakes juiciness, thiab lawv enchanting, ntxiv tsw ua rau ib tug loj qab los noj mov. Nyob rau hauv dav dav, txiv tsawb muffins yog incredibly zoo-zoo thiab muaj tsuas yog ib tug drawback: nws yog heev nyuaj rau tiv thiab tsis noj tag nrho cov pastries koj tus kheej! Ua rau lawv tus kheej tsawg kawg ib zaug thiab pom koj tus kheej.
Basic recipe
Classic muffins koj tuaj yeem ntxiv cov ntawv sau rau koj saj: pibtxiv ntseej thiab xaus nrog custard. Tab sis txawm tias tsis muaj ntau yam additives, txiv tsawb muffins yog qhov xav tsis thoob. Tej zaum, tsis muaj ib tug neeg uas yuav tsis nyiam cov khoom qab zib, mos thiab muaj kua txiv hmab txiv ntoo.
Kev ua noj koj yuav xav tau:
- 4 bananas;
- 150g qab zib;
- 50g butter;
- ib teaspoon ntawm vanillin;
- 2 qe;
- 200g hmoov;
- ib pinch ntsev;
- 2 teaspoons ci hmoov.
Qhov ntau yuav ua 10-13 tus qauv loj muffins. Raws li rau cov khoom xyaw tseem ceeb, nco ntsoov tias tsuas yog nrog cov txiv tsawb overripe yuav cov pastry tuaj tawm tiag tiag thiab nplua nuj.
Kev ua haujlwm
Melt butter hauv dej da dej lossis hauv microwave. Nyob rau hauv lub meantime, nws yuav txias, grind lub qe nrog qab zib nrog ib tug whisk. Tom qab ntawd ntxiv ntsev thiab vanillin rau qhov sib tov - qhov loj yuav tsum tig mus ua lush thiab voluminous. Tom qab butter tau txias lawm, xa mus rau lub qe.
Hauv ib lub tais nyias, mash cov txiv tsawb tev kom huv si siv lub tshuab ntxhua khaub ncaws lossis diav rawg. Yog tias cov pob me me nyob hauv cov gruel, tsis muaj dab tsi txhawj txog. Tom qab ntawd ntxiv txiv tsawb puree rau butter sib tov. Sift hmoov nplej thiab ci hmoov ntawm no, ces do lub zog. Lub khob noom cookie tiav yuav tsum tsis txhob tuab heev.
Tam sim no kis cov huab hwm coj mus rau hauv pwm, sau lawv nrog qhov siab kawg ntawm pebquarters thiab qhov chaw nyob rau hauv qhov cub. Noj muffins rau ib nrab ib teev ntawm 180 degrees.
Chocolate Banana Muffins Recipe
Nov yog ib qho khoom qab zib yooj yim thiab qab heev uas yuav ua kom muaj ntau haiv neeg koj cov zaub mov noj txhua hnub. Xws li cov ncuav qab zib zoo siab tau noj los ntawm ob sab plhu los ntawm cov menyuam yaus thiab cov neeg laus. Tej zaum qhov no tsis yog qhov xav tsis thoob, vim tias chocolate txiv tsawb muffins muaj ib qho kev ntxhib los mos, porosity thiab ib txwm tig tawm insanely qab.
Txhawm rau npaj qhov khoom noj zoo no koj yuav xav tau:
- ib thiab ib nrab khob hmoov;
- 2 tablespoons cocoa hmoov;
- 50g butter;
- ib nrab ntawm cov mis nyuj condensed;
- 3-4 txiv tsawb;
- ib nrab khob roj zaub;
- chocolate bar;
- 2 qe;
- khob qab zib;
- ib teaspoon ci hmoov.
Kev sib xyaw ua ke ntawm cov khoom no yuav zoo siab rau cov hniav qab zib. Raws li rau txiv tsawb, nws yog qhov zoo tshaj plaws los khaws cov txiv hmab txiv ntoo overripe, uas yuav muab cov khoom qab zib ntau dua aroma thiab nplua nuj saj. Los ntawm cov khoom lag luam qhia, koj yuav tau txais kwv yees li 12-15 ntawm cov khoom qab zib tshaj plaws chocolate txiv tsawb muffins.
Muab cov qe rau hauv lub tais tob thiab tuav lawv, ntxiv qab zib rau lawv ua ntej. Tom qab ntawd ncuav zaub roj rau hauv qhov sib tov thiab sib tov cov khoom xyaw zoo dua. Los ntawm txoj kev, nws yog qhov zoo tshaj plaws los siv ib qho yooj yim whisk los knead lub khob noom cookie.
Chop cov txiv tsawb nyob rau hauv ib lub blender los yog mash nrog rab rawg rau ib tug puree sib xws. Qhov nokuj xa cov gruel mus rau lub qe sib tov.
Hauv lwm lub tais, muab tag nrho cov khoom qhuav: cocoa hmoov, hmoov nplej thiab ci hmoov. Nco ntsoov hla qhov sib tov los ntawm ib lub sieve. Tom qab ntawd ntxiv qhov qhuav qhuav rau cov khoom xyaw ua kua. Do cov muffin batter kom du thiab du.
Muab cov khoom npaj sib npaug sib npaug ntawm cov khob noom cookie npaj. Koj tuaj yeem siv txhua lub thawv: hlau, ntawv, silicone, nws tsuas yog ib qho tseem ceeb rau kev ua kom raug. Cov ntawv pov tseg tsis tas yuav tsum tau npaj tshwj xeeb. Tab sis nws yog advisable rau roj hlau los yog silicone ntim nrog ib daim ntawm butter. Koj yuav tsum tau sau cov pwm nrog lub khob noom cookie li ntawm 3/4 - thaum lub sij hawm ci, lub khob noom cookie yuav nce siab thiab loj tuaj.
Preheat qhov cub kom 180 degrees. Ci chocolate txiv tsawb muffins hauv 20 feeb xwb. Feem ntau, raws li koj tuaj yeem pom, txheej txheem ntawm kev npaj cov ncuav qab zib no yuav tsis siv sijhawm ntau rau koj.
Npaj ua muffins, yog tias xav tau, tuaj yeem ntxiv nrog chocolate icing lossis hmoov qab zib yooj yim. Txawm tias tsis muaj additives, lawv yog txawv txawv.
Recipe for banana muffins with tsev cheese
Cov ncuav qab zib tuaj txawv txawv muaj kua, tsw qab thiab muag heev. Txhawm rau npaj tsev cheese txiv tsawb muffins, koj yuav tsum tau siv sijhawm me ntsis thiab siv zog, tab sis qhov tshwm sim yuav muaj tseeb tshaj qhov koj xav tau.
First npaj:
- ob peb txiv tsawb;
- 2qe;
- hnab ci hmoov;
- 150g qab zib;
- 250 g tsev cheese;
- 150g butter;
- ib pinch ntsev;
- 10 g vanillin;
- 200 g hmoov.
Qhov tseem ceeb hauv daim ntawv qhia no yog xaiv cov txiv hmab txiv ntoo zoo: lawv yuav tsum siav thiab qab zib. Txwv tsis pub, cov khoom ci yuav tsis muaj qhov nplua nuj saj thiab aroma.
Koj tuaj yeem ntxiv txiv tsawb muffins nrog tsev cheese raws li koj xav tau. Piv txwv li, tej daim ntawm iab los yog mis nyuj chocolate, cinnamon, txhua yam ntawm berries, txiv ntseej, cocoa hmoov los yog txiv laum huab xeeb butter yuav ua tiav nrog ib tug ntub biscuit. Koj tuaj yeem ntxiv buttercream rau hauv nruab nrab ntawm lub khob noom cookie. Feem ntau, xav sim sim nrhiav koj tus kheej daim ntawv qhia tshwj xeeb.
txheej txheem ua noj
Ntawm no, hauv paus ntsiab lus, txhua yam yooj yim heev. Ua ntej ntawm tag nrho cov, koj yuav tsum tau chop lub bananas. Qhov no yooj yim heev ua nrog rab riam los yog rab diav rawg.
Hauv ib lub tais nyias, tuav cov qe, ncuav qab zib thiab vanillin rau hauv lawv. Tsev cheese grated los ntawm lub sieve thiab softened butter yuav tsum tau xa tuaj ntawm no. Nco ntsoov tias txhua yam khoom noj yuav tsum nyob rau hauv chav tsev kub. Sib tov tag nrho cov khoom xyaw kom zoo thiab tsuas yog tom qab ntawd ntxiv txiv tsawb gruel rau pawg.
Sib tov hmoov, ntsev thiab ci hmoov. Dhau ib qho kev sib tov ntawm cov khoom xyaw qhuav los ntawm ib lub sieve thiab xa mus rau ib qho dej loj. Knead lub khob noom cookie tuab homogeneous.
Tam sim no txhua yam uas tseem tshuav yog ci txiv tsawb muffins qab. Ua li no, muab lawv tso rau hauv qhov cub preheated rau 180 degrees rau ib nrab ib teev. kubCia lub cupcakes txias me ntsis, hloov mus rau ib lub phaj thiab sprinkle nrog hmoov qab zib.
Pom zoo:
Txiv kab ntxwv kab mob dab tsi: txiv tsawb tuaj yeem tsim kev puas tsuaj rau kev noj qab haus huv. Ib hnub twg koj tuaj yeem noj tau txiv tsawb
Txiv tsawb yog cov txiv hmab txiv ntoo tshwj xeeb, uas nyob rau hauv nws cov muaj pes tsawg leeg muaj ntau cov vitamins thiab minerals tsim nyog rau kev ua haujlwm ntawm tag nrho cov kab mob. Txawm li cas los xij, nyob rau qee qhov xwm txheej, kev noj cov khoom no yuav tsum tau txo qis. Cov neeg mob ntshav qab zib mellitus, kab mob vascular thiab kab mob plab yuav tsum sab laj nrog lawv tus kws kho mob txog cov txiv tsawb
Txiv tsawb nrog kefir: noj zaub mov, noj zaub mov, calories, kev cai ua noj thiab zaub mov txawv
Thaum xub pom, nws yuav zoo li cov txiv tsawb tsis haum rau kev noj haus, vim lawv cov ntsiab lus calorie ntau heev. Tab sis ua ke nrog kefir, hom kev poob phaus no zoo heev. Siv ob yam khoom no nkaus xwb, koj tuaj yeem npaj cov hnub yoo mov txhua lub lim tiam uas txhim kho kev ua haujlwm ntawm tag nrho cov kabmob
Txiv tsawb hauv kev noj zaub mov: kev xaiv noj zaub mov, txiv tsawb calories, cov txiaj ntsig thiab kev puas tsuaj
Txawm hais tias muaj calorie ntau ntau, txiv tsawb rau kev noj haus thiab kev poob phaus yog qhov ua tau zoo, thiab tseem ceeb tshaj plaws rau lub cev. Txhawm rau kom lawv tsis txhob ua mob rau daim duab, tab sis, ntawm qhov tsis sib xws, txhawm rau nqa cov txiaj ntsig siab tshaj plaws, xws li kev noj zaub mov yuav tsum tau ua ke nrog kev ua si ntawm lub cev, uas yuav tsum muaj nruab nrab. Tom qab ntawd cov txiaj ntsig yuav tsis ntev tom ntej
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
