2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Cov qhob cij oatmeal hauv tsev tsis yog tsuas yog cua, tab sis kuj zoo kawg nkaus. Nws muaj cov vitamins thiab minerals uas muaj txiaj ntsig. Hais txog nws qhov zoo, nws yog ze li sai tau rau cov khoom tsim los ntawm cov hmoov nplej tag nrho. Yog li ntawd, nws tuaj yeem noj nrog cov txiaj ntsig kev noj qab haus huv thiab tsis muaj kev puas tsuaj ntau rau daim duab.
Kev xaiv hauv multicooker
Siv cov cuab yeej no ua rau kev ua noj yooj yim heev. Yog li ntawd, feem ntau koj tuaj yeem pamper koj tsev neeg nrog lush thiab tsw qab hauv tsev pastries. Ua kom qab thiab noj qab nyob zoo oatmeal qhob cij koj yuav xav tau:
- 580 grams ntawm qib siab nplej hmoov.
- 30 milliliters ntawm cov roj zaub.
- 100 grams ntawm oatmeal.
- 420 milliliters dej haus.
- rooj diav ntawm poov xab qhuav.
- 40 grams ntawm flaxseed.
- rooj diav qab zib.
- Ntsuab ntsev.
Yog tias koj tsis muaj flaxseed ntawm tes, koj tuaj yeem hloov nws nrog ib qho uas tau los ntawm paj noob hlis lossis noob hnav.
Ib ntu ntawm kev ua
Bib lub tais loj muab oatmeal, sifted hmoov, qhuav poov xab, ntsev thiab maj mam toasted noob. 20 milliliters ntawm cov roj zaub thiab lim dej, preheated rau chav tsev kub, yog ntxiv rau lub resulting sib tov. Tag nrho cov no yog tov los ntawm tes los yog nrog cov khoom noj processor.
Cov txiaj ntsig zoo li mos thiab tsis nplaum yog muab tso rau hauv lub tais multicooker, greased nrog cov roj zaub ntxiv. Cov cuab yeej tau them nrog lub hau thiab qhov kev pab cuam "Yogurt" tau pib. Tom qab ib teev, lub khob noom cookie yuav nce siab heev uas koj tuaj yeem ua tau zoo mus rau cov kauj ruam ntxiv. Yog tsis qhib lub cuab yeej, koj yuav tsum tau hloov qhov kev pab cuam thiab teem lub timer. Oatmeal qhob cij yog npaj nyob rau hauv ib tug qeeb cooker ua hauj lwm nyob rau hauv lub "Baking" hom rau txog ib teev thiab ib nrab. Lub sij hawm yuav txawv nyob ntawm lub hwj chim thiab tus qauv ntawm lub cuab yeej. Lub khob cij browned yog muab tawm ntawm lub multicooker thiab txias rau ntawm cov hlau khib.
khob cij xaiv
Raws li daim ntawv qhia no, koj tuaj yeem ua cov ncuav qab zib thiab qab zib sai sai. Txhawm rau ua kom noj qab haus huv thiab noj qab haus huv oatmeal qhob cij, koj yuav tsum tau khaws tag nrho cov khoom tsim nyog ua ntej. Yuav kom knead lub khob noom cookie koj yuav xav tau:
- 300 grams ntawm oatmeal.
- 450 milliliters dej haus.
- Ib thiab ib nrab teaspoons ntsev thiab qab zib.
- 350 grams hmoov nplej dawb.
- ob peb teaspoons ntawm instant poov xab.
- 200 grams ntawm rye hmoov.
- 3 tablespoons roj zaub.
Process Description
Ua ntej tshaj, koj yuav tsum tau nrog oatmealflakes. Lawv ncuav 400 milliliters ntawm boiling dej thiab sab laug kom o. Nyob rau hauv ib lub tais nyias, muab cov suab thaj thiab cov poov xab. Tag nrho cov no yog poured rau hauv 50 ml ntawm boiled dej thiab ntxuav nyob rau hauv ib tug sov so qhov chaw.
Kwv yees li ib lub hlis twg ntawm ib teev tom qab, hauv lub tshuab ua mov ci, greased nrog zaub roj, kis cov oatmeal oatmeal thiab mus txog lub khob noom cookie. Ob hom sifted hmoov yog nchuav rau ntawd thiab lub khob noom cookie yog kneaded. Oatmeal qhob cij yog npaj rau hauv lub khob cij rau peb thiab ib nrab teev. Tom qab kaw cov khoom siv, cov khoom raug tshem tawm thiab txias rau ntawm lub khib nyiab.
qhov cub xaiv
Baking ua siv thev naus laus zis tau piav qhia hauv qab no muaj qhov qab ntxiag saj thiab aroma. Tsis tas li ntawd, nws muaj cov qauv zoo nkauj ntxeem tau. Txhawm rau ua kom lub khob cij fluffy thiab mos oatmeal, mus rau tom khw ua ntej thiab yuav tag nrho cov khoom tsim nyog. Yuav kom knead lub khob noom cookie, koj yuav tsum muaj ntawm tes:
- 250 grams txhua hom nplej thiab oat hmoov.
- 350 milliliters dej lim.
- 10 grams txhua ntsev thiab nias poov xab.
Yog tias koj tsis muaj oatmeal ntawm tes, koj tuaj yeem ua tau los ntawm oatmeal ntawm tib lub npe. Ua li no, nws txaus los ua lawv nrog lub tshuab kas fes tsis tu ncua.
ua noj algorithm
Ob hom hmoov nplej tau muab tso rau hauv ib lub tais loj. Cov poov xab kuj ntxiv nyob rau ntawd thiab txhua yam yog rubbed zoo kom txog thaum tau txais crumbs. Tom qab ntawd ntsev thiab dej rhuab mus rau chav tsev kub yog xa mus rau lub resulting loj. Tag nrho cov no yog nteg tawm ntawm qhov chaw ua hauj lwm thiab intensively kneaded rau yam tsawg kawg nkauspeb lub hlis twg ntawm ib teev.
Cov khob noom cookie tiav yog npog nrog ib daim ntaub huv huv thiab ntxuav hauv qhov chaw sov kom ua pov thawj. Tom qab li ib teev thiab ib nrab, nws yog muab tso rau ntawm ib tug txiav board dusted nrog hmoov, kneaded zoo thiab tsim rau hauv ib lub loaf. Cov khoom tiav semi-tiav yog npog nrog zaj duab xis cling thiab sab laug rau lwm teev. Tom qab ntawd lub loaf yog pauv mus rau ib daim ntawv ci greased nrog zaub roj, tob txiav yog ua rau saum thiab xa mus rau qhov cub. Oatmeal qhob cij yog siav hauv qhov cub ntawm ob puas thiab tsib caug degrees. Tom qab kaum feeb, qhov kub thiab txias txo mus rau 200 0C thiab ci rau lwm ib nrab teev. Txhawm rau ua kom lub ntsej muag ci ci tshwm rau ntawm lub khob cij, ua ntej xa mus rau qhov cub, nws maj mam sprinkled nrog dej.
Mis variant
Baking ua raws li daim ntawv qhia no yuav tsis tsuas yog ib qho kev zoo siab ntxiv rau thawj cov kev kawm, tab sis kuj yog lub hauv paus zoo rau cov qhaub cij. Nws saj qab yog nyiam los ntawm cov neeg laus thiab menyuam yaus. Txhawm rau npaj cov qhob cij noj qab nyob zoo thiab muaj ntxhiab oatmeal, koj yuav tsum khaws tag nrho cov khoom tsim nyog ua ntej. Hauv qhov no, koj yuav xav tau:
- 100 grams ntawm oatmeal.
- Ob peb tablespoons qab zib thiab zaub roj.
- 220 milliliters dej.
- Teaspoon of ntsev.
- 410 grams hmoov nplej.
- 100 milliliters mis nyuj tshiab.
- 1,5 teaspoons qhuav poov xab.
ua noj ua haus technology
Daim ntawv qhia no hu rau tus neeg ua mov ci. Yog li ntawd, lub khob noom cookie yuav kneaded nyob rau hauv nws. Ncuav mis nyuj sov thiab dej sov rau hauv lub tais ntawm cov khoom siv. Tom qab lawv, zaub roj, sifted hmoov, ntsev, poov xab, oatmeal thiab qab zib raug xa mus rau ntawd. Tom qab thawj kneading, nco ntsoov xyuas qhov ceev ntawm lub resulting mov paj. Nyob rau hauv tsos, nws yuav tsum zoo li ib tug elastic thiab me ntsis ntom ntom.
Tom qab ntawd cov cuab yeej tau them rov qab, qhov kev pab cuam "Basic" tau qhib thiab xaiv cov xim crust uas xav tau. Tom qab peb thiab ib nrab teev, cov khoom tiav raug tshem tawm ntawm lub khob cij thiab txias me ntsis ntawm ib lub xov hlau khib. Nws raug nquahu kom txiav nws tsuas yog tom qab nws txias tag.
Oat Bread: Poov Tsis Pub Recipe
qhov kev xaiv no tso cai rau koj los npaj cov ncuav qab zib sai sai. Nws yog qhov zoo vim nws tsis koom nrog kev siv cov poov xab. Lub khob cij ua li no yog ntxeem tau thiab fluffy. Nws tuaj yeem siv tau txawm tias cov neeg uas tawm tsam nrog hnyav dhau. Cov khoom xyaw ntawm cov khob noom cookie siv rau ci xws li cov khoom xws li:
- Ib khob hmoov nplej.
- Ob peb dia kua txiv hmab txiv ntoo.
- Ib khob instant oatmeal.
- rooj spoon of baking powder.
- Ib khob mis nyuj tshiab.
- Teaspoon of ntsev.
Ntxiv rau, koj yuav xav tau cov roj zaub me me. Tau kawg, nws yog qhov zoo dua tias nws yog txiv ntseej, tab sis nws muaj peev xwm txwv koj tus kheej rau paj paj.
Nyob rau hauv ib lub tais ua ke av oatmeal, ntsev, ci hmoov thiab sifted nplej hmoov. Ntuj zib mu, zaub roj thiab cov mis nyuj sov yog nchuav rau hauv ib lub tais nyias. Lub resulting kuaxa mus rau ib lub thawv nrog bulk Cheebtsam thiab intensively knead. Thaum lub khob noom cookie tsis lo rau xibtes, nws yog nteg tawm nyob rau hauv ib lub pwm greased nrog zaub roj thiab muab tso rau hauv qhov cub. Lub khob cij yog ci ntawm ob puas degrees. Tom qab kwv yees li ib nrab teev, qhov ntsuas kev npaj tau raug kuaj xyuas nrog tus txhuam hniav zoo tib yam thiab, yog tias tsim nyog, rov qab mus rau qhov cub. Ib qho khoom ci tag nrho yog txias me ntsis rau ntawm ib lub xov hlau khib thiab txiav rau hauv feem. Nws yog qhov yooj yim dua los ua qhov no nrog rab riam tshwj xeeb nrog corrugated hniav. Xws li ruddy thiab qab zib hauv tsev qhob cij mus zoo nrog ob qho tib si thawj thiab thib ob chav kawm. Thiab yog tias koj xav tau, koj tuaj yeem ua cov qhaub cij qab los ntawm nws.
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