2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Notothenia yog cov ntses qab heev thiab siv nyiaj siv nyiaj uas tuaj yeem ua rau ntau yam. Peb yuav tsis kib nws hnub no. Peb xav kom ci notothenia nyob rau hauv qhov cub. Cov zaub mov uas peb yuav muab yuav tso cai rau koj ua noj ntses nyob rau hauv ib txoj kev uas nws tuaj yeem muab tso rau ntawm lub rooj rau kev ua koob tsheej. Yog li, yog tias koj nyiam ntses npaj hauv txhua txoj kev, ces kab lus no yog rau koj!
Nqaij nrog zaub
Notothenia hauv qhov cub tuaj yeem ua noj nrog zaub. Yog li ntawd, koj tua ob tug noog nrog ib lub pob zeb, npaj ob qho tib si ntses thiab ib sab phaj rau nws nyob rau hauv ib tug mus. Notothenia, zoo li lwm cov ntses, yog phooj ywg zoo nrog zaub, thiab qhov no yuav txuag cov poj niam lub sij hawm npaj noj hmo.
Cov khoom xyaw:
- ib nrab kilo ntawm notothenia ntses;
- ob tswb peppers;
- 5 qos yaj ywm;
- ob txiv lws suav;
- fresh zucchini;
- bulb;
- ib nrab txiv qaub;
- nplooj lettuce;
- big carrot;
- ntsev thiab seasonings rau ntses.
Hloov cov qaub cream, koj tuaj yeem siv mayonnaise, qhov no yog qhov teeb meem ntawm saj. Yog tias koj tsis xav thab nrog kev ua noj ntau dhau, ces hloov tag nrho cov zaub tshiab nrog kev sib xyaw ntawm cov khov khov, qhov no kuj yuav ua haujlwm zoo heev!
Ciav ntses nrog zaub
Caws koj tus kheej nrog txiab muaj zog thiab rab riam ntse tshaj plaws los ntxuav cov notothenia. Txawm hais tias nws qhov loj me me thiab ntxim hlub, cov ntses no nyuaj heev los ntxuav - nws muaj cov fins muaj zog thiab nruj-fitting nyuaj nplai! Saib xyuas koj txhais tes, tsis txhob txiav koj tus kheej thaum ua haujlwm nrog cov cuab yeej ntse.
- Ntxuav cov ntses los ntawm sab hauv, tshem tawm lub taub hau, fins thiab nplai. Yaug cov carcasses zoo hauv qab dej ntws.
- Txiav txhua tus ntses raws tus txha nraub qaum, faib ua ob ntu, tshem tag nrho cov pob txha. Muaj tseeb txhua leej txhua tus yuav pom zoo tias twb tau tev ntses yog qab ntxiag noj ntau dua li siav nrog cov pob txha!
- Tshem cov qos yaj ywm los yog tawm yog tias cov tubers tsuas yog los ntawm lub vaj. Txiav rau hauv slices, tso rau ntawm daim ntawv greased ci.
- Tev cov carrots thiab txiav mus rau hauv slices los yog strips, tso rau qos yaj ywm.
- Txiav cov dos rau hauv ib ncig, muab tso rau ntawm cov carrots.
- Tev daim tawv nqaij tawm ntawm zucchini, tshem tawm cov sab hauv nrog nplej, txiav rau hauv voj voog, tso rau ntawm dos.
- Smear txhua yam nrog ib nrab ntawm qaub cream, ntsev.
- Muab cov ntses, sprinkle nrog txiv qaub kua txiv, ntsev thiab lub caij. Muab cov txiv lws suav thiab tswb kua txob tso rau saum cov ntses.
- Txiav zaub ntsuab, sib tov nrog cov khoom seemqaub cream, muab tso rau ntawm qhov seem ntawm cov khoom xyaw.
- Ci ntawm 180 degrees rau 40 feeb.
Muab cov nplooj lettuce tso rau ntawm daim phiaj, muab lub qhov cub ci zaub thiab notothenia rau lawv.
Yog tias koj siv cov zaub khov, ces muab tso rau hauv daim ntawv ci, txhuam nrog ib nrab ntawm qaub cream thiab ntsev. Tom ntej no, nteg tawm cov ntses, ncuav tshaj nrog txiv qaub kua txiv, ntsev thiab lub caij, top nrog qaub cream tov nrog tshuaj ntsuab.
Ntses marinated "Bordeaux"
Notothenia hauv qhov cub yuav tig tawm zoo kawg nkaus yog tias koj ua noj hauv qab Bordeaux marinade. Cov tais diav yog yooj yim los npaj, tab sis nws tuaj yeem muab tso tawm los kho cov qhua. Cov ntses tuaj tawm heev cua, kev sib tw, saj plays nrog ntau pua ntxoov, thiab nws yog tsis yooj yim sua kom twv raws nraim li cas yog siv los npaj lub tais. Yuav ua li cas ua noj notothenia nyob rau hauv qhov cub? Nrog Bordeaux marinade, tau kawg!
Cov khoom xyaw:
- kilogram notothenia;
- ob carrots;
- ob dos;
- ob txiv lws suav;
- beets yuav xav tau tsib daim yog tias nws me;
- seasoning rau ntses;
- peb tablespoons ntawm 6% rooj vinegar;
- ib khub nplooj ntoos;
- ntsev thiab kua txob;
- sunflower roj rau kib.
Yuav tsum tawm cov khoom xyaw raws li lawv, tsis txhob ntxiv dab tsi, tsis txhob tshem tawm lossis hloov.
Ciav ntses nrog Bordeaux marinade
- Raws li hauv daim ntawv qhia thawj zaug, cov ntses yuav tsum tau ntxuav kom zoo ntawm txhua yam uas tsis tau txais los noj. Ntsev thiablub caij, tawm mus rau soak rau 20 feeb. Tom qab ntawd yob hauv hmoov thiab Fry hauv zaub roj kom txog thaum Golden xim av.
- Nyob zoo cov phooj ywg.
- Grate lub carrots, chop lub dos raws li yooj yim, Fry kom txog thaum lub teeb golden xim av, ces ntxiv cov txiv lws suav diced. Simmer rau 10 feeb.
- Grate beetroot los yog txiav rau hauv ib daim hlab, ntxiv stew rau lwm yam zaub.
- Ntsev, ntxiv vinegar, nplooj nplooj, kua txob, tej zaum ib diav ntawm qab zib yog cov beets yog unsweetened. Simmer rau ob peb feeb.
- Muab ntses rau ntawm daim ntawv ci, muab cov zaub stewed rau saum. Muab notothenia nyob rau hauv qhov cub rau 25-30 feeb. Koj yuav tsum ci ntawm 140-160 degrees.
Ntses nyob rau hauv ntawv ci partioned
Ua noj notothenia hauv qhov cub hauv cov hnab cais tsis yog qhov ceev tshaj plaws, tab sis txhua tus qhua yuav tau txais ib feem ntawm cov ntses. Txoj kev no koj tuaj yeem ua noj raws li koj tus kheej nyiam. Piv txwv li, ib tug tsis nyiam qhuav apricots, thiab koj tsis muab tso rau hauv nws lub hnab ntawv ci. Lwm qhov yog ua xua rau kua txob thiab lwm yam. Thiab nws yog qhov zoo tsuas yog coj ib feem ntawm lub rooj thiab muab tso rau ntawm koj lub phaj, uas muaj cov ntses thiab tag nrho cov khoom nrog rau ntses!
Cov khoom xyaw:
- notothenia - los ntawm cov qhua;
- txiv lws suav;
- noob;
- tswb pepper;
- qhuav apricots thiab prunes (ib qho rau txhua lub hnab);
- lemon;
- carrot;
- ntsev thiab seasonings rau ntses.
Thiab, tau kawg, koj yuav xav tau ntawv ci. ntxim nyiamua noj nyob rau hauv ntawv ci yog tias koj tsis tas yuav ntxiv roj rau lub tais, thiab ua li no nws yuav noj qab nyob zoo. Yog tias koj xav ua noj cov ntses stewed nrog broth, noj tsawg dua, yog tias koj xav tau nrog kib, ces cia li qhib cov ntawv ci hauv nruab nrab ntawm ci thiab coj mus rau qhov xav tau.
Ciav ntses hauv ntawv
Tshem tawm notothenia ntawm nplai, taub hau, entrails. Cia cov pob txha, nrog lawv saj ntawm ci ntses nyob rau hauv ntawv ci yog zoo dua (raws li rau ntses kua zaub). Cov ntses tuaj yeem txiav ua ob lossis peb ntu, lossis sab laug tag nrho thiab muab tso rau hauv ib lub hnab, dov rau hauv lub nplhaib!
- Txiav daim ntawv ci ntawm lub rooj los qhwv ib feem. Tsis txhob cia cov ntawv ci, yuav tsum muaj ntau qhov chaw hauv nws, thiab tom qab ntawd cov npoo yuav tsum tau muab khi kom nrawm - cov kua txiv hmab txiv ntoo yuav pib ntws tawm thiab hlawv.
- Txiav cov txiv lws suav, tswb peppers, dos rau hauv ib lub nplhaib, muab 1-2 daim rau hauv nruab nrab ntawm daim ntawv.
- Ntsev thiab caij cov ntses, tom qab li 10-15 feeb kis cov zaub. Nyem kua txiv ntawm txiv qaub, ncuav generously hla txhua daim.
- Grate carrots, sib tov nrog qaub cream. Tshaj tawm cov sib tov tshaj tus ntses.
- Muab prunes thiab qhuav apricots rau ntawm cov npoo ntawm pawg tshwm sim.
- rub cov npoo ntawm cov ntawv ci, quav nws, thiab tom qab ntawd ntswj rau hauv txoj hlua.
- Muab lub hnab tso rau ntawm daim ntawv ci (zoo dua qhov tob, yog tias lub hnab xau). Preheat qhov cub kom 180 degrees, ci ntses rau 20-30 feeb.
Cub ci nrog zaub hauv ntawv yuav tsw qab thiab qab heev, nqaij tsuas yog txav mus deb ntawm cov pob txha!
Pom zoo:
Cov kua ntses hauv qhov cub nrog cheese: zaub mov txawv nrog cov duab
Koj ua tau dab tsi hauv qhov cub? Ntses nrog cheese, cov kua txiv qaub tshaj plaws, txiv lws suav muab tshuaj txhuam … Yuav ua li cas rov tsim kho kom zoo nkauj ntawm cookbooks nyob rau hauv phab ntsa ntawm koj lub tsev noj mov? Nyob rau hauv no tsab xov xwm, lub tswv yim thiab tricks, yooj yim zaub mov txawv
Cov zaub xam lav niaj hnub: hom zaub xam lav, muaj pes tsawg leeg, cov khoom xyaw, daim ntawv qhia ua ntu zus nrog cov duab, nuances thiab secrets ntawm kev ua noj, tsim txawv txawv thiab cov zaub mov qab tshaj plaws
Zaj lus qhia yuav ua li cas npaj cov zaub nyoos qab thiab qub uas tuaj yeem ua haujlwm rau hnub so thiab hnub ua haujlwm. Nyob rau hauv tsab xov xwm koj tuaj yeem nrhiav zaub mov txawv rau cov zaub xam lav niaj hnub nrog cov duab thiab cov lus qhia step-by-step rau lawv cov kev npaj
Noj tshais hauv qhov cub: qab thiab ceev zaub mov txawv. Lush tsev cheese casserole nrog semolina nyob rau hauv qhov cub
Thaum koj xav pw ib teev ntxiv thaum sawv ntxov, koj yuav tsum tau saib xyuas yam ua noj tshais rau koj tus kheej thiab koj tsev neeg. Yuav tsum tau noj qab nyob zoo, noj qab nyob zoo, ceev thiab tsis muaj hassle ntau. Peb coj los rau koj saib qee cov zaub mov zoo rau noj tshais hauv qhov cub
Pies hauv qhov cub poov xab nrog ntau qhov sib txawv: ua zaub mov txawv nrog cov duab
Lavxias teb sab tos txais tau paub thoob plaws ntiaj teb. Cov niam tsev tau ntev tau nto moo rau lawv lub peev xwm los ci pies. Tsis muaj qhov xav tsis thoob cov lus pov thawj hais tias: "Lub tsev pheeb suab tsis yog liab nrog cov ces kaum, tab sis liab nrog pies." Tsab xov xwm qhia txog cov zaub mov txawv rau kev ua cov poov xab pies nrog ntau qhov sib txawv, txog cov poov xab thiab poov xab tsis pub mov
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
