Dried sea kale: koj tsis tuaj yeem noj nws xwb

Dried sea kale: koj tsis tuaj yeem noj nws xwb
Dried sea kale: koj tsis tuaj yeem noj nws xwb
Anonim

Dried seaweed tsis muaj dab tsi tab sis seaweed. Nws muaj lwm lub npe zoo nkauj - kelp. Nws yog ib qhov chaw ntawm ntau cov vitamins (A, C, D, tag nrho cov vitamins ntawm pab pawg B, E, K, PP), amino acids, micro thiab macro ntsiab thiab lwm yam tseem ceeb, uas pab nyob rau hauv:

qhuav seaweed
qhuav seaweed
  • kev tswj cov thyroid ua haujlwm;
  • normalization ntawm cov roj cholesterol hauv cov ntshav;
  • kho mob adenoma;
  • kev tiv thaiv kab mob;
  • tshem tawm cov ntsev ntawm cov hlau hnyav;
  • liberation ntawm lub cev los ntawm radionuclides.

Khale hiav txwv qhuav normalizes metabolism thiab ua haujlwm ntawm plab hnyuv. Tab sis cov khoom no zoo tsis tsuas yog thaum noj. Laminaria tuaj yeem siv rau hauv kev kho mob sab nraud ntawm qee yam kab mob thiab rau kev kho kom zoo nkauj. Yog li ntawd, yog hais tias koj xav rejuvenate koj cov tawv nqaij thiab muab nws ib tug noj qab haus huv zoo, npaj ib tug tincture. Qhuav seaweed yog noj (4 tsp), ncuav nrog boiling dej (1 l) thiab infused rau 10 teev nyob rau hauv ib lub tais uas khaws cua sov (koj siv tau ib tug qeeb cooker los ntawm kev teeb "Cua sov" hom). Thaum da dej, ntxiv cov txiaj ntsig tincture rau hauv dej. Cov txheej txheem no kuj tseem siv tau rau rheumatic o ntawm pob qij txha.

Laminaria hauv cosmetology

qhuav seaweed
qhuav seaweed

Ntau tus neeg yuav xav tsis thoob thaum kawm tias cov kua txob qhuav qhuav yog tsim nyog rau kev kho kom zoo nkauj. Yog tias koj ua kelp lub ntsej muag lub ntsej muag ib zaug ib lub lim tiam, koj yuav pom tias daim tawv nqaij yuav rov ua dua nws tus kheej sai dua, qhov pores yuav txo qis, thiab cov teeb meem ntawm cov pob dub thiab oily sheen yuav daws tau. Lub npog ntsej muag yuav pab tshem tawm pob txuv. Txhawm rau npaj nws, koj yuav tsum tau chop lub cabbage nyob rau hauv ib tug nqaij grinder los yog nyob rau hauv ib tug blender. Tom qab ntawd ncuav 1 tablespoon ntawm kelp nrog boiling dej, sib tov thiab ntxiv zib mu (1 tsp). Roj tuaj yeem ntxiv rau daim npog ntsej muag:

  • castor - rau kev ntxuav tob tob;
  • olive - rau moisturizing.

Siv cov tshuaj ntxuav ntsej muag thiab tuav 20 feeb. Yog tias koj tawm tsam nrog cellulite, siv daim ntawv qhia no: ncuav dej kub tshaj cov zaub qhwv qhuav (4 tablespoons) thiab cia nws brew rau 30 feeb. Nyob rau hauv ib lub phaj cais, tuav lub yolk nrog ntxiv ntawm camphor roj (20 tee) thiab txiv qaub roj (10 tee). Peb sib tov lub yolk nrog cabbage thiab siv ib tug anti-cellulite tus neeg saib xyuas rau cov teeb meem. Peb qhwv lub cev nrog lub hnab yas lossis zaj duab xis. Lub sijhawm ua haujlwm yog 60 feeb.

Kelp Salad Recipe

qhuav seaweed yuav ua li cas ua noj
qhuav seaweed yuav ua li cas ua noj

Raws li peb pom, qhuav hiav txwv kale muaj ntau yam khoom muaj txiaj ntsig. Yuav ua li cas ua noj kelp? Nov yog lo lus nug kawg uas peb yuav tsum tau nrog. Yuav pib nrog, qhuav seaweed kom huv si ntxuav hauv dej ntws. Tom qab ntawd peb hloov nws mus rau lub lauj kaub thiab sau nws mus rau sab saum toj nrog txiasdej. Tom qab 3 teev, ntws dej thiab yaug lub laminaria dua. Sau lub lauj kaub nrog dej huv thiab muab tso rau hluav taws. Peb kuaj 10 feeb tom qab boiling thiab noj lub cabbage. Peb lim dej. Lub kelp yog tam sim no npaj siv rau nyias hnav khaub ncaws. Txiav lub cabbage rau hauv ob peb nruab nrab pieces thiab xa mus rau ib lub khob. Tom ntej no tuaj lub tws boiled qe. Finely chop lub dos thiab Fry nyob rau hauv sunflower roj. Peb hloov lub frying mus rau hauv ib lub zaub xam lav. Ntxiv mayonnaise, ntsev thiab kua txob. Txiav txim siab tus nqi ntawm tag nrho cov khoom xyaw rau koj saj. Sib tov thiab muab cov zaub xam lav tso rau hauv lub tub yees. Qhov ntau lub tais txias, qhov zoo dua nws yuav saj. Los ntawm txoj kev, txawm tias cov neeg uas xav txog seaweed los ua "cov khoom qab zib heev" zoo li cov zaub xam lav no!

Kev sim thiab nrhiav tau yam tshiab!

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