Mob ntshav qab zib. Khoom noj khoom haus tseem ceeb

Mob ntshav qab zib. Khoom noj khoom haus tseem ceeb
Mob ntshav qab zib. Khoom noj khoom haus tseem ceeb
Anonim

Mob ntshav qab zib mellitus yog ib yam kab mob uas cov piam thaj nkag mus rau hauv lub cev tsis nqus txaus. Hauv qhov no, pancreas tsim cov tshuaj hormone insulin hauv qhov tsis txaus. Mob ntshav qab zib mellitus feem ntau tshwm sim hauv cov neeg laus, nrog rau cov neeg uas rog dhau.

khoom noj khoom haus ntshav qab zib
khoom noj khoom haus ntshav qab zib

Hnub no, muaj ntau yam tshuaj sib txawv uas tuaj yeem txo cov piam thaj hauv cov ntshav ntawm tus neeg mob. Yog tias ib tus neeg muaj ntshav qab zib mellitus, kev noj haus yog qhov tseem ceeb. Yog hais tias tus kab mob manifests nws tus kheej nyob rau hauv me me mus rau nruab nrab daim ntawv, ces kev noj haus yog tsim nyog. Yog tias muaj mob hnyav, kev noj zaub mov yuav tsum ua ke nrog tshuaj. Yog tias tus neeg muaj ntshav qab zib, cov zaub mov no yuav tsum tsis tu ncua, tsawg kawg tsib zaug hauv ib hnub. Kev noj zaub mov tuaj yeem sib txawv tab sis muaj suab thaj tsawg. Nws yuav tsum tau hloov nrog sorbitol, xylitol thiab saccharin.

Khoom noj khoom haus kom zoo rau ntshav qab zib
Khoom noj khoom haus kom zoo rau ntshav qab zib

Khoom noj khoom haus rau tus neeg mob ntshav qab zib yuav tsum sib npaug thiab zoo. Rau cov uas rog dhauNws yog ib qho tsim nyog yuav tau noj tshiab thiab sauerkraut, ntsuab peas, spinach. Koj tuaj yeem noj mov dub, kua zaub nrog zaub kua zaub, nqaij qaib, nqaij thiab ntses tais. Nws yog qhov zoo tshaj rau noj nqaij ntses. Rau tus neeg mob ntshav qab zib mellitus, kev noj zaub mov yuav tsum muaj cov zaub mov noj qab haus huv. Legumes thiab pasta yuav tsum txwv. Koj tuaj yeem siv qe tais, tab sis lawv cov naj npawb kuj txwv. Thaum ua raws li kev noj zaub mov zoo raws li kws kho mob qhia, nws raug tso cai noj cov khoom noj qab zib, khoom noj siv mis, cheese, tsev cheese thiab curd tais, txiv hmab txiv ntoo thiab txiv hmab txiv ntoo. Raws li tus nqi tsawg, cov neeg mob ntshav qab zib tuaj yeem noj qab zib.. Raws li kev haus, koj tuaj yeem haus tshuaj yej nrog mis nyuj, kas fes tsis muaj zog, kua txiv hmab txiv ntoo thiab txiv hmab txiv ntoo, thiab kua txiv lws suav kuj tseem siv tau. Cov kua dej yuav tsum tsis pub ntau tshaj 7 khob ib hnub. Lub cev ntawm tus neeg mob ntshav qab zib xav tau cov rog - nws tuaj yeem yog butter, qhov tso cai yog 40 grams tauj ib hnub (ob qho tib si hauv daim ntawv dawb thiab ua noj). Hauv txoj ntsiab cai, tus neeg uas tau kuaj pom tias muaj ntshav qab zib mellitus yuav tsum noj zaub mov kom zoo. Nyob rau hauv cov zaub mov, muaj ib tug loj npaum li cas ntawm cov khoom tsim nyog rau lub cev yog tsim nyog, yog li ntawd, yuav tsum tau siv cov khoom noj uas muaj cov vitamins: poov xab, rosehip broth..

khoom noj khoom haus rau cov neeg mob ntshav qab zib
khoom noj khoom haus rau cov neeg mob ntshav qab zib

khoom noj kom raug rau cov ntshav qab zib tsis suav nrog cov tais diav thiab cov khoom hauv qab no: chocolate, khoom qab zib, ice cream, confectionery, zib ntab, jam thiab lwm yam khoom qab zib. Raws li cov nqaij npuas thiab nqaij nyuj rog; qab ntsev, ntsim thiab haus cov khoom noj txom ncauj; mustard thiab kua txob;txiv hmab txiv ntoo, raisins, melons thiab txiv tsawb. Cov neeg mob ntshav qab zib yuav tsum tau ua tib zoo saib xyuas kev noj zaub mov kom zoo. Tsis tas li ntawd, koj yuav tsum ua raws li kev noj qab haus huv. Koj tsis tuaj yeem haus dej cawv, koj yuav tsum sim ua kev ua kis las, siv sijhawm ntau sab nraum zoov, saib xyuas koj tus kheej. Thiab tom qab ntawd tus kab mob yuav tsis muaj kev cuam tshuam.

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