Cod tais: zaub mov txawv nrog duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cod zaub mov yuav xav tau los ntawm cov niam tsev uas nyiam ua rau lawv tsev neeg xav tsis thoob lossis cov qhua ntawm kev ua koob tsheej nrog cov khoom noj txawv txawv. Cov ntses no muaj ntau yam kab kawm uas tsim nyog rau lub cev. Piv txwv li, cod muaj iodine nyob rau hauv ib tug loj npaum li cas, uas ib tug neeg xav tau rau cov metabolism hauv thiab endocrine system.

Ntses nqaij yog dawb thiab muaj flaky zoo nkauj. Thaum npaj kom raug raws li daim ntawv qhia, ib lub tais cod qab yuav muaj qhov zoo nkauj heev thiab aroma.

Norwegian soup

txheej txheem ua noj muaj ntau ntau cov kauj ruam thiab cov khoom xyaw. Tab sis qhov tshwm sim yog qhov txaus siab heev thiab cua thawj chav kawm. Ua ntej koj yuav tsum tau ua thiab npaj tag nrho cov zaub:

• 3-4 qos yaj ywm;
• 2 carrots;
• 1 dos;
• 1 cag thiab 2 celery stalks;
• ib dos;
• 3-4 cloves qej.

Lawv tev thiab txiav lawv tus kheej. Qos yaj ywm - cubes, carrots - lub voj voog. Cov zaub ntxiv yog txiav rau hauv nyias ib nrab ib ncig. qej yuav tsum tau finely tws nrog rab riam.

Qhuav 4-5 tbsp. l.butter. celery thiab dos raug xa tuaj ntawm no ua ntej. Tom qab 10 feeb, so ntawm cov zaub. Lawv languish nyob ntawd rau 15 feeb.

Rau qhov no yog ntxiv 450 ml ntawm ntses broth, 350 ml ntawm mis nyuj, thiab 1 khob ntawm hnyav cream. Cov kua zaub yog coj mus rau ib lub boil thiab boil rau 25 feeb. Raws li daim ntawv qhia, lub cod fillet phaj yog seasoned nrog ntsev thiab kua txob dub.

Lub sijhawm no, cov ntses yog txiav rau hauv nruab nrab slices. Nws mus rau lub lauj kaub nrog lwm cov khoom xyaw. Cov kua zaub yog boiled rau lwm 15 feeb. Ces kua txiv los ntawm ib nrab ib tug txiv qaub thiab ib pawg ntawm tws parsley ntxiv rau nws.

Fideua

Daim ntawv qhia zaub mov no yog thawj zaug, thiab lub tais nws tus kheej tau npaj siv cov khoom xyaw txawv txawv. Yog li ntawd, yuav tsum tau yuav cov khoom ua ntej.

1. 400 g ntawm squid yog tev tawm ntawm cov yeeb yaj kiab sab hauv thiab sab nraud thiab txiav ua nyias ib ncig.
2. 250 g cod fillet shredded rau hauv me me pieces.
3. So ib nrab ib teaspoon ntawm saffron nyob rau hauv ib tug me me ntawm boiling dej. 4-6 qej cloves coarsely tws nrog rab riam.
4. 10 cov cw loj (tsis tau tshem tawm) yog kib hauv lub lauj kaub kub nrog butter. Ces slices ntawm ntses yog npaj nyob rau hauv tib qhov chaw. Cov khoom npaj tau raug tshem tawm nrog ib rab diav ntawm daim ntawv phuam thiab qhuav los ntawm cov rog.
5. Squids yog kib hauv lub lauj kaub nrog roj zaub. Qej thiab 1 tsp kuj xa tuaj rau ntawm no. paprika. Tom qab ntawd 200 g ntawm grated txiv lws suav yog ntxiv. Qhov loj yog coj mus rau boil.
6. Pasta (macaroni) xa tuaj ntawm no thiabua noj kom txog thaum kev sib tw.
7. Tag nrho cov khoom xyaw tau muab tso rau hauv ib feem ntawm lub phaj. Lub tais yog dai kom zoo nkauj nrog ib daim ntawm txiv qaub.

Fideua noj sov. Ib lub tais txias poob nws qhov tsw.

Original salad

Daim ntawv qhia daim siab cod no yooj yim heev. Nws muaj ob peb yam khoom xyaw. Txhawm rau npaj nws, koj yuav tsum tau yuav 1 lub kaus poom ntawm daim siab roj hauv cov roj.

4-5 qe boil kom txog thaum kev sib tw. Lawv tev thiab txiav mus rau hauv cubes loj. Lub siab thiab cov qe sib tov rau hauv ib lub tais thiab kneaded zoo nrog rab rawg.

Ib pawg ntawm cov dos ntsuab yog chop finely. Nws, nrog rau zest ntawm ib nrab ib tug txiv qaub thiab ntsev, yog xa mus rau tag nrho cov loj. txhua yam sib tov zoo. Cov zaub xam lav tau noj tam sim tom qab kev npaj.

Rau qhov kev nthuav qhia, koj tuaj yeem siv lub nplhaib tshwj xeeb ua noj.

Nrog mustard sauce

Qhov Cub-raws li Cod Recipe yog ib qho kev xaiv zoo rau noj hmo. Txhawm rau kom cov nqaij ntses ua kom qab, nws yog ib qho tsim nyog kom tsis txhob overdry nws. Ua noj, koj yuav tsum tau txiav cov fins, taub hau thiab tus Tsov tus tw los ntawm 1 cod ntses.

Lub cev nqaij daim tawv raug txiav rau hauv ob peb qhov nruab nrab. Yaug thiab pat qhuav nrog ntawv phuam. Steaks tau zoo seasoned nrog ntsev thiab kua txob dub.

Lub tais ci yog greased nrog txiv roj roj. Tag nrho cov ntses tau muab tso rau ntawm no. Tam sim no koj tuaj yeem pib ua cov ntses. Rau nws, koj yuav tsum tau muab cov txiv roj roj 4 tbsp. l. thiab 3 tsp. Fabkis mustard. 1/2 tablespoon suab thaj thiab vinegar yog ntxiv ntawm no.

hnav khaub ncaws sib tov zoo. Txhua daim yog smeared nrog cov ntses no thiab daim ntawv yog muab tso cia kom cov ntses marinates. Lub sijhawm no, nws yog lub sijhawm pib ua haujlwm ntawm cov zaub. Cov dos yog txiav mus rau hauv ib nrab rings. Qhov dawb ntawm cov leek yog tws tib yam.

Carrot rubbed rau ntawm lub taub hau loj. Tag nrho cov zaub yog me ntsis browned nyob rau hauv txiv roj roj - tsis txhob kib. Qhov loj no muab tso rau saum cov ntses thiab nchuav nrog cov ntses seem.

Muab tso rau hauv qhov cub rau 25 feeb ntawm 1800.

Bacon Terrine

daim ntawv qhia codfish no nyuaj heev thiab yuav tsum muaj kev txawj ua noj me ntsis.

1. dos yog tsuav. carrots yog rubbed rau ntawm ib tug loj nozzle. 200 g champignons, txiav rau hauv arbitrary slices.
2. Txhua cov khoom xyaw yog kib hauv cov roj zaub, ntsev thiab kua txob.
3. 800 g cod fillet minced nrog rab riam lossis nqaij grinder.
4. 1 qe thiab ntsev me ntsis ntxiv rau nws. Mix zoo.
5. Ib pawg zaub ntsuab raug txiav kom zoo.
6. Bacon yog nteg tawm hauv daim ntawv. Nws cov npoo yuav tsum dai ntawm ob sab.
7. Ib nrab ntawm cov nqaij minced yog nteg tawm ntawm no thiab zaub rau saum.
8. txheej tom ntej no yog ntses seem thiab npog nrog ob daim kab xev.
9. Qhib qhov chaw yog them nrog dai npoo ntawm nqaij npuas kib. Daim ntawv yog them nrog ntawv ci thiab xa mus rau qhov cub ntawm 1800 rau 60 feeb.
10. Tom qab ua noj, tag nrho cov rog dhau lawm.
11. tais mus rau lub fridge thaum hmo ntuj.

Nws tau muab hlais. Sab saum toj nrog ob peb sprigs ntawm parsley. Daim ntawv qhia minced cod nqaij no yuav los ua ke yog tias cov qhua yog gourmets thiab nws nyuaj rau surprise lawv nrog dab tsi.

Ntsuab cabbage rolls

Kev ua noj koj yuav xav tau Savoy cabbage. 400 g ntawm cod fillet, thaw thiab yaug. Ib nrab yog txiav mus rau hauv me me lub voos xwmfab, thiab tus so yog twisted nyob rau hauv ib tug nqaij grinder nrog rau ib tug dos.

Ib lub lauj kaub dej tso rau ntawm qhov hluav taws kub. Tom qab nws boils, 8 nplooj ntawm savoy cabbage muab tso rau ntawd. Nws yog ib qho tsim nyog yuav tsum tau tos kom cov dej npau npau dua, thiab boil cov nplooj rau 1-2 feeb.

Lawv tau muab tshem tawm nrog rab diav thiab tom qab txias, tag nrho cov txiav tuab yog txiav tawm ntawm lawv. Ib tug minced meatball muab tso rau ntawm txhua daim ntawv. Cabbage rolls yog tam sim no tsim.

Lawv kib rau 5 feeb ntawm txhua sab hauv cov roj zaub. Tom qab ntawd dej ntxiv rau lub lauj kaub thiab qhov loj yog stewed rau lwm 20 feeb. Pab nrog soy sauce los yog qaub cream.

Suav style

Daim ntawv qhia no muaj cov khoom xyaw yooj yim. Tab sis lub saj yog piquant thiab kev sib tw nyob rau tib lub sij hawm. Txhawm rau npaj nws, koj yuav tsum tau ntxuav 800 g ntawm cod fillet thiab qhuav nrog daim ntawv phuam. Ces nws txiav mus rau hauv nyias ib daim hlab.

Tam sim no koj yuav tsum npaj lub ncuav. Ua li no, sib tov sib npaug ntawm cov hmoov nplej, hmoov txhuv nplej siab thiab qhuav paprika. Cov ntses crumbles zoo nyob rau hauv no breading. Nws yog nteg tawm rau frying nyob rau hauv ib tug zoo-rhuab lauj kaub nrog ntauzaub roj.

Cod no siv sijhawm 10 feeb ua noj. Nws yuav tsum yog golden rau txhua sab. Lub sijhawm no, zaub tau npaj. 12 pcs. txiv lws suav yog txiav nyob rau hauv ib nrab. lub core yog tshem tawm los ntawm ib tug iab kua txob thiab nws yog txiav mus rau hauv nyias ib ncig. Qab zib - txiav rau hauv ib daim hlab.

1-2 qej cloves finely tws nrog rab riam. Cov ntses yog nteg tawm ntawm ib lub tais hauv nruab nrab, thiab cov zaub sib xyaw ua ke zoo nkauj tso rau ib puag ncig. Cov zaub mov no noj nrog soy sauce.

Nyob hauv lub lauj kaub kib

Daim ntawv qhia cod steak yog yooj yim heev. Nws yuav siv sij hawm hostess txog ib nrab teev los npaj nws, vim tias cov ntses twb tau defrosted thiab soaked.

Ua ntej, cov cod yog ntxuav thiab ntxuav hauv dej ntws. Nws yog txiav mus rau hauv feem steaks. Lawv muab tso rau hauv ib lub tais thiab ntim nrog mis nyuj. Cod mus hmo ntuj hauv tub yees.

Tom qab ntawd cov steaks yog s alted thiab sprinkled nrog me ntsis txiv qaub kua txiv. Thaum cov ntses yog me ntsis marinated, nws yog tsim nyog los npaj lub breading. Ua li no, 1-2 qe yog shaken nyob rau hauv ib lub tais nrog ntsev thiab txuj lom.

Tom qab ntawd txhua lub steak yog dipped hauv hmoov thiab tom qab ntawd hauv lub khob cij no. Cod yog kib nyob rau hauv ib lub lauj kaub nrog zaub roj kom txog thaum cov ntaub ntawv zoo nkauj ntawm ob sab.

Nrog cheese

Daim ntawv qhia cod fillet rau lub qhov cub yuav pab koj ua noj hmo hauv 40 feeb. Rau kev ua noj, koj yuav tsum txiav 500 g ntawm fillet rau hauv cov duab plaub. Lawv s alted thiab sprinkled nrog me ntsis txiv qaub kua txiv.

Lub ci phaj yog greased nrog cov roj zaub. Cov ntses muab tso rau hauv qab. Tam sim no koj tuaj yeem pib npaj cov khaub ncaws. 100 g ntawm qaub cream thiab grated nyuaj cheese yog tov nrog ntxiv ntawm 1 tsp ntawm granular mustard.

Cov ntses yog smeared nrog no sib tov thiab muab tso rau hauv qhov cub rau ci rau 35 feeb ntawm qhov kub ntawm 1800.

Zoo thawj hoob

Cov kua zaub no belongs rau Portuguese cuisine. Nws feem ntau muaj cov zaub mov txawv rau cod tais diav. Nws yog ib qho tsim nyog kom boil ib ntses hauv dej kom txog thaum kev sib tw. Tom qab ntawd nws tau ntxuav ntawm daim tawv nqaij thiab fins.

Txhua cov pob txha raug ua tib zoo tshem tawm. Koj tuaj yeem siv tweezers. Dos thiab qej (3 cloves) finely tws. Qos yaj ywm yog tev (300 g) thiab txiav mus rau hauv me me pieces.

Zaub xa mus ua noj kom txog thaum npaj txhij rau hauv lub broth. Tom qab ntawd lawv tau nrog ib rab diav thiab cuam tshuam hauv cov qos yaj ywm mashed. Nws yog diluted mus rau ib tug semi-kua lub xeev nrog lub tshuav broth. Cov ntses ntxiv rau cov kua zaub.

Ua ntej noj, koj tuaj yeem ua rau nws nrog me ntsis qaub cream thiab tws dill.

Kev ua noj, koj xav tau 450 g fillets (2 loj). Nws yog zoo defrosted thiab ntxuav. Cov ntses yog soaked nrog ntawv phuam. Daim tawv nqaij yog ua tib zoo tshem tawm nrog ib tug ntse riam. Lub fillet yog smeared nrog kua txob thiab ntsev - muab tso rau hauv lub tub yees.

Rau qhov txhaws, koj yuav tsum tau noj 1 khob me me. 100 g oyster nceb txiav rau hauv arbitrary slices. Mushrooms kib me ntsis hauv lub lauj kaub nrog rau tws dos. Qhov loj no sib tov zoo nrog cov nplej siav.

Ib pawg ntawm tws parsley thiab ntau hom koj nyiam txuj lom yog ntxiv rau cov nqaij minced. Daim ntawv rauci yog lubricated nrog zaub roj. Lub fillet yog muab tso rau hauv qab, thiab lub filling yog muab tso rau saum nrog ib tug tuab txheej. Nws tuav tau zoo nrog nws txhais tes. Qhov thib ob fillet yog npog rau saum.

Cov qhaub cij no yog breaded ua ntej hauv hmoov thiab tom qab ntawd hauv breadcrumbs. Nws raug xa rov qab mus rau lub pwm thiab muab tso rau hauv qhov cub rau ci ntawm qhov kub ntawm 180 0 rau 40 feeb. Lub tais yog muab sov rau ntawm nplooj lettuce.

Cov kab lus nthuav tawm cov zaub mov zoo tshaj plaws thiab cov duab ntawm qee cov tais diav. Peb cia siab tias peb qhov kev tshuaj xyuas yuav pab tau ntau tus poj niam hauv kev tshawb nrhiav cov tais diav tshiab rau cov zaub mov ntawm lub tsev thiab lub rooj noj mov.