2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Couscous yog ib qho zaub mov ntau hauv East Africa thiab Middle East. Nws yog tsim los ntawm semolina. Nws kuj tseem tuaj yeem ua cov nplej nplej lossis barley groats. Couscous tais diav, cov zaub mov uas peb yuav muab hauv qab no, muaj ib lub npe zoo ib yam, feem ntau nrog ib tug hais txog ntawm ib tug thib ob tivthaiv. Nws tuaj yeem yog zaub, nceb, ntses, nqaij, nqaij nruab deg thiab txawm tias txiv hmab txiv ntoo qhuav. Cov zaub mov no yog ib txwm siv rau lub tebchaws Maghreb. Ua noj nyob rau hauv broth los yog dej. Couscous, daim ntawv qhia uas tsis tas yuav ua noj, yog ua kom yooj yim thiab sai. Nws yog txaus rau grate lub nplej nrog butter, ncuav dej kub thiab tawm rau ob peb feeb nyob rau hauv lub hau. Txoj kev ua noj thib ob yog steaming. Nws yog ib txwm. Yog li ntawd, lub couscous yog ntau crumbly. Yeej, peb muag npaj txhij-ua tiav couscous (daim ntawv qhia zoo ib yam rau thawj tus). Ntxiv me ntsis txiv qaub kua txiv - thiab peb muaj ib lub tais zoo npaj txhij. Hauv tsab xov xwm no, peb yuav qhia koj yuav ua li cas ua koj tus kheej couscous. Daim ntawv qhia nrog daim duab thiab cov lus piav qhia ntxaws tuaj yeem pom hauv qab no.
Ua ntej, cia peb ua zaub xam lav ntsuab nrog couscous - Tabbouleh. Peb xav tau ob puas grams couscous, parsley, iceberg lettuce nplooj (kwv yees li ib puas grams), mint thiab ntsuab dos nyob rau hauv sib npaug zos proportions, ob txiv lws suav, tib tus nqi ntawm Sweet peppers thiab cucumbers, raws li zoo raws li txiv roj roj, txiv qaub kua txiv thiab spices. mus saj. Hauv qhov no, peb tab tom steaming couscous. Yog tias koj muaj lub tshuab hluav taws xob, zoo heev! Tab sis thaum tsis muaj qhov no, koj tuaj yeem tsim lub chav da dej thiab ua noj rau nws (lub sijhawm ua noj yog li 20-30 feeb). Koj tuaj yeem ncuav ib nrab-siav couscous nrog dej kub lossis broth.
Do kom huv si nrog rab diav. Tom qab ntawd nws yuav tsum tau kneaded nrog koj txhais tes kom lub couscous xoob. Sprinkle txhua yam nrog txiv qaub kua txiv, sib tov. Finely chop lub zaub, txiav cov zaub rau hauv me me cubes, thiab koj muaj peev xwm tsuas rhuav lub lettuce nplooj. Peb muab tag nrho cov khoom xyaw, ntsev, kua txob thiab lub caij nrog ib tug sib tov ntawm txiv roj roj thiab txiv qaub kua txiv. Ua tiav!
Cov phaj tom ntej yog qab zib couscous. Daim ntawv qhia yog yooj yim heev. Yog li, cia peb noj tsib puas grams couscous, ib puas thiab tsib caug grams raisins, butter - tsib caug grams. Qab zib, av cinnamon - mus saj. Steaming couscous dua. Muab raisins tso rau hauv dej ua ntej kom lawv o. Tom qab ntawd ntxiv roj rau couscous thiab sib tov nrog raisins. Tom qab ntawd sprinkle nrog cinnamon thiab qab zib. Koj tuaj yeem hloov qhov tom kawg nrog zib mu. Sib tov thiab ua haujlwm. Bon appetit!
Couscous, daim ntawv qhia uas peb yuav muab hauv qab no, yog ua tiavtais. Peb yuav xav tau 250 g ntawm couscous, 300 ml ntawm broth, 2 zucchini, 1 eggplant, 1 Sweet kua txob, liab dos - 1 daim. Thiab tseem 4 cloves ntawm qej, 300 ml ntawm txiv roj roj los yog noob hnav, tshiab mint, ntsev thiab kua txob mus saj, 1 tsp. cumin thiab kua txiv ntawm ib tug txiv qaub. Txiav lub zucchini, dos thiab eggplant rau hauv rings, sprinkle nrog ntsev kom lawv tso kua txiv, thiab ces yaug. Kua txob txiav rau hauv cubes. Sib tov ob tablespoons roj nrog finely tws qej, dos rings thiab cumin. Preheat qhov cub rau ob puas degrees thiab ci cov zaub rau li nees nkaum feeb. Ncuav cov zaub kub kub hla lub couscous thiab tawm mus rau kaum feeb.
Meanwhile, sib tov cov roj ntxiv nrog tws mint, qej, zest thiab txiv qaub kua txiv. Ncuav cov zaub npaj nrog lub resulting sauce, thiab ces kis rau ntawm couscous. Cov zaub mov no tuaj yeem sib txawv los ntawm kev ntxiv cov nqaij qaib minced. Npaj minced nqaij los yog finely tws nqaij qaib fillet, ntsev, kua txob, sprinkle nrog txiv qaub kua txiv. Cia marinate rau kaum mus rau kaum tsib feeb. Tom qab ntawd Fry on high tshav kub kom txog thaum Golden xim av. Simmer hauv qab lub hau rau nees nkaum feeb - npaj!
Pom zoo:
Ib daim ntawv qhia yooj yim tab sis tseem ceeb heev - nqaij nyug nplaig
Muaj ntau lub tais uas muaj nqaij nyug nplaig. Thiab feem ntau, tus nplaig yuav tsum ua ntej boiled. Tias yog vim li cas cov ntaub ntawv hais txog yuav ua li cas ua noj nqaij nyug nplaig yuav muaj txiaj ntsig tshwj xeeb. Nyeem txog nws hauv tsab xov xwm
Daim ntawv qhia rau ib qho yooj yim borscht rau beginners. Daim ntawv qhia yooj yim tshaj plaws rau qab borscht
Peb leej twg tsis nyiam noj zaub mov qab? Tej zaum cov neeg zoo li no tsis muaj nyob kiag li. Txawm tias kev sib deev ncaj ncees, uas ua tib zoo saib xyuas lawv lub cev, yuav tsis kam noj zaub mov qab thiab noj qab nyob zoo lossis noj su. Hauv peb tsab xov xwm, peb yuav qhia koj yuav ua li cas ua noj borsch - nrog nqaij qaib, nqaij, thiab beets. Xaiv daim ntawv qhia uas haum rau koj
Pancakes nrog cherries - ib qho yooj yim tab sis qab heev khoom qab zib
Pancakes nrog cherries feem ntau npaj rau ntau hnub so thiab hnub ua haujlwm. Muaj ntau ntau cov zaub mov txawv, tab sis lawv txhua tus yooj yim thiab txawm tias ib tus neeg tsis muaj kev ua noj ua haus tuaj yeem ua cov khoom qab zib zoo heev
Dab tsi yog qhov zoo dua rau noj tshais, pluas su thiab noj hmo nrog cov khoom noj kom zoo? Daim ntawv qhia rau cov khoom noj qab thiab noj qab nyob zoo
Yuav ua kom zaub mov qab thiab noj qab nyob zoo, lawv yuav tsum tau npaj ua ntej. Dab tsi yog qhov zoo dua rau noj tshais, pluas su thiab noj hmo, thiaj li tsis tau txais ntau tshaj thiab khaws cov duab? Nyob rau tib lub sijhawm, kev noj zaub mov yuav tsum tsis yog tsuas yog ua raws li cov hauv paus ntsiab lus ntawm kev noj qab haus huv, tab sis kuj rau tus kheej xav tau thiab nyiam
Kev ci yooj yim tshaj plaws: zaub mov rau cov tais diav qab thiab yooj yim nrog cov lus piav qhia thiab duab, ua noj ua haus
Yog lo lus "ci" koj muaj kev koom tes nrog cov khoom qab zib, hnub no peb yuav sim txwv koj. Tom qab tag nrho, ci yog nyob deb ntawm tsuas yog pies nrog raspberries thiab puffs nrog txiv apples. Cov no yog qos yaj ywm casseroles, thiab nqaij pies, thiab nceb yob. Yog tias koj xav ntxiv qee yam rau koj cov zaub mov, ces cov zaub mov txawv hauv tsab xov xwm no yuav pab koj ua rau koj xav tsis thoob. Bon appetit
