Lenten khoom qab zib: zaub mov txawv nrog cov duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Lub sijhawm qiv, tshwj xeeb tshaj yog nyob rau lub caij nplooj ntoo hlav, qee tus neeg xav tias tsis muaj zog, lub siab xav thiab lub hlwb ua haujlwm, vim tsis muaj qabzib thiab qab zib. Ntawm qee theem, cov khoom qab zib Turkish nrog lean qab zib tau txais kev cawmdim, tab sis lawv tau dhuav sai heev thiab thab koj mus rau qhov kev qias neeg. Xav tias kev yoo mov qhia tsis yog kev sib txuas, ib tus tuaj yeem tuav lub siab rau hauv lub nrig, tab sis vim li cas ho tsis ua cov khoom qab zib hauv tsev uas yuav tsis siv cov khoom tsiaj? Kab lus piav qhia meej txog cov zaub mov txawv rau cov khoom qab zib ntshiv, thiab cov duab yuav qhia meej meej tias lawv zoo li cas. Txhua yam khoom siv tau yooj yim, thiab kev npaj cov khoom lag luam tsis yog qhov nyuaj, txawm tias tus poj niam hluas tuaj yeem ua tau.

Sweets thaum Lent

Lenten khoom qab zib thaum lub sij hawm qiv yuav tsum tsis suav nrog:

• butter, mis nyuj, kefir thiab qaub cream;
• gelatin (ua los ntawm cov pob txha thiab cov leeg ntawm cov tsiaj);
• qe;
• nqaij npuas thiab nqaij nyuj rog, qee zaum siv rau kev sib sib zog nqus kib.

Ua tau khoom qab zib yam tsis muajmuaj ntau yam khoom no: ntshiv ncuav qab zib thiab ncuav qab zib, chocolate, marmalade thiab halva, ntau hom gozinaki, muffins thiab pancakes ntawm dej, jelly khoom qab zib. Daim ntawv teev cov khoom qab zib yoo mov tuaj yeem txuas ntxiv mus ntev, tab sis qhov no yuav tsis ua rau koj tag nrho, yog li koj yuav tsum xaiv ib daim ntawv qhia tsim nyog rau koj tus kheej thiab ua noj los ntawm pampering koj tsev neeg yoo mov lossis phooj ywg.

Raw khoom pob nrog txiv hmab txiv ntoo qhuav

Koj tsis tuaj yeem yuav cov khoom qab zib li no rau tshuaj yej hauv khw, vim tias lawv qhov tshwj xeeb yog nyob ntawm qhov tseeb tias lawv tau ua tam sim ua ntej noj, vim qee cov khoom xyaw yuav tsum tsis txhob lwj mus ntev.

Txhawm rau npaj cov zaub mov nyoos, koj yuav tsum npaj cov khoom xyaw hauv qab no:

• 50 grams txhua lub teeb sesame, flax, sunflower noob;
• ib puas grams ntawm walnuts, raisins thiab prunes;
• ob peb pitted hnub;
• ob diav zib ntab;
• 3-4 figs qhuav.

Raisins yog pre-soaked nyob rau hauv boiling dej rau kaum feeb, ces dej yog drained. Tag nrho cov khoom xyaw yog av nrog ib tug blender mus rau lub xeev ntawm ib tug tuab yas loj, ntxiv zib mu. Tom qab maj mam moistening koj txhais tes nrog dej, pwm lub resulting mov paj rau hauv cov pob loj ntawm walnut. Yob lawv rau hauv cov noob hnav noob hnav los yog txiv maj phaub flakes. Muab tso rau hauv lub tub yees rau ib nrab ib teev kom khov. Xws li cov khoom qab zib tsis yog tsuas yog qab heev, tab sis kuj noj qab nyob zoo: nws muab lub zog tawg ntawm lub zog thiab ua kom lub hlwb ua haujlwm, tsis txhob hais txog qhov kev xav ntawm satiety rau lub sijhawm ntev.

Nyob zoo ib tsoom niam txiv kwv tij phooj ywg sawv daws

Raws li daim ntawv qhia zoo sib xws, cov khoom qab zib tuaj yeem npaj tau los ntawm cov khoom hauv qab no:

• Ib khob ntawm txiv laum huab xeeb, almonds (nyiam dua soaked hauv dej txias rau ob peb teev), walnuts.
• Ob tbsp. dia cocoa hmoov + ib qho ntxiv rau dov cov khoom tiav.
• Ib pinch txhua ntawm nutmeg, vanilla thiab cinnamon.
• Ob tbsp. diav zib ntab.

Faib cov txiv ntoo ua ob ntu: grind ib qho hauv kas fes grinder thiab lwm qhov hauv lub tshuab (lub crumb yuav loj dua piv rau thawj). Sib tov nyob rau hauv ib lub tais thiab ntxiv zib mu, cocoa thiab spices. Sib tov kom huv si kom txog thaum sib tov. Ua rau hauv cov pob me me, yob hauv cov hmoov cocoa thiab tso rau hauv tub yees.

Panforte

Yuav ua li cas cov khoom qab zib yam tsis muaj cov gingerbread nto moo nrog cov txiv ntseej, uas yog qhov tseem ceeb ntawm kev ci ntau dua cov ncuav qab zib. Qhov kev noj qab haus huv no yog npaj hauv Ltalis rau Christmas.

Kev ua noj koj yuav xav tau cov khoom xyaw hauv qab no:

• 120 grams txhua hnub, hazelnuts, almonds thiab pistachios;
• 80 grams ntawm figs;
• 150 grams qab zib;
• 70 grams hmoov nplej;
• 30 grams txiv maj phaub roj, tuaj yeem hloov nrog cov roj ua kom zoo nkauj;
• 100 grams zib mu;
• 0.5 tsp txhua ntawm coriander, nutmeg thiab kua txob;
• 1 teaspoon cinnamon.

Pre-peeled txiv ntoo qhuav me ntsis hauv qhov cub lossis hauv lub lauj kaub qhuav kom muaj qhov tsw qab. Txiav almonds thiab pistachios rau hauv daim loj (tsis txhob zuaj!), txiv hmab txiv ntoo qhuavtxiav thiab. Sib tov tag nrho cov txiv ntoo thiab txiv hmab txiv ntoo qhuav hauv ib lub tais, ntxiv hmoov, txuj lom. Koj tuaj yeem ntxiv ib qho puv tes ntawm cov txiv hmab txiv ntoo candied - lawv yuav muab qhov ntxim nyiam tshwj xeeb rau cov tais diav tiav. Nyob rau hauv ib lub tais nyias nyias nyob rau hauv nruab nrab kub, yaj cov suab thaj tov nrog zib mu thiab butter, boil rau ob peb feeb, xyuas lub sij hawm: yog hais tias ib tee ntawm syrup yog dipped nyob rau hauv dej txias thiab nws hloov mus rau hauv ib tug mos pob, ces lub qab zib loj yog npaj txhij. Peb sib tov nws nrog txiv ntseej, sib tov kom huv si nrog rab diav thiab muab tso rau hauv silicone pwm, nias nws los tsim ib txheej tuab. Ci panforte nyob rau hauv qhov cub rau 35-40 feeb ntawm 160 degrees. Sprinkle lub tiav lawm thiab txias me ntsis khoom qab zib nrog hmoov qab zib thiab pab nrog tshuaj yej.

Npaj

Rau qee qhov nws yuav xav tsis thoob tias yog vim li cas cov nplej zom tau yooj yim koj tuaj yeem ua noj lwm qhov qab zib qab zib: Nyiaj, thiab koj tuaj yeem paub tseeb tias yuav tsis muaj qhov txwv tsis pub ntxiv hauv nws.

Yuav ua li cas rau qhov no:

• 160 grams txiv maj phaub flakes;
• 0,5 khob nplej;
• 2,5 khob dej;
• 1 teaspoon vanilla essence;
• bar ntawm tsaus chocolate raws li zaub roj + 2 tbsp. diav dej.

Soak millet nyob rau hauv ib khob dej rau xya teev (los yog hmo ntuj), ces muab lub lauj kaub rau nruab nrab kub thiab ua noj kom txog thaum ob peb tablespoons ntawm cov kua nyob twj ywm. Ntxiv txiv maj phaub flakes, vanilla thiab zib mu rau millet, sib tov thiab nteg tawmmus rau hauv ib lub yas pwm lined nrog cling zaj duab xis, tamping nruj nreem nrog ib rab diav. Cia cov huab cua txias hauv lub tub yees rau ib teev.

Muab cov qhob noom xim kasfes nrog dej hauv chav da dej thiab hliv ib feem peb ntawm nws mus rau cov txiv maj phaub txheej hauv txheej nyias. Thaum nws hardens, tig lub pwm, txiav mus rau hauv feem thiab dipped txhua rau hauv melted chocolate nrog rab rawg. Muab tso rau ntawm parchment thiab cia lub chocolate harden.

Vegan chocolate

Vegans yog qhov zoo tshaj plaws connoisseurs ntawm meatless qab zib zaub mov txawv, vim hais tias lawv cov zaub mov yog kiag li dawb ntawm tsiaj cov khoom. Txawm li cas los xij, cov mis nyuj zoo nkauj chocolate muaj nyob hauv lawv cov zaub mov. Nws yuav zoo li tias mis nyuj tsis pub! Ib, no! Vegan mis nyuj yog tshwj xeeb, thiab muaj ob peb hom: txiv maj phaub, mov thiab, ntawm qhov phem tshaj, soy.

Ntxiv mus, lawv siv cov mis nyuj los ua chocolate. Yog li, raws li daim ntawv qhia koj yuav xav tau:

• 80 grams ntawm cocoa butter;
• peb art. spoons ntawm cocoa hmoov los yog carob;
• txog yim art. tablespoons nplej mis hmoov;
• hmoov qab zib kom saj raws li qab zib, kwv yees li 1-2 tablespoons;
• koj tuaj yeem ntxiv cov tsw qab: cinnamon, vanilla, cloves lossis nutmeg.
• ntxiv rau koj saj: nruab nrab-qhov loj me tws txiv ntoo, txiv hmab txiv ntoo qhuav, qhuav cherries.

Yuav ua li cas?

Npaj cov khoom qab zib no yooj yim li cov pears: yaj cocoa butter hauv dej da dej, ntxiv cocoa thiab hmoov. Qab zib tsis haum rau cov laj thawj zoo li no, vim tias nws yuav tsis yaj hauv cov roj thiab yuav tsis kaj siab.crunch ntawm cov hniav, zoo li hiav txwv xuab zeb. Do thiab ntxiv txuj lom thiab ces qhuav mis nyuj. Nws tuaj yeem yuav ntawm txhua lub khw eco, uas muaj ntau ntau, vim tias tam sim no thaj chaw no tau nrov heev. Ua tib zoo sib tov lub chocolate loj, nws yuav ua tuab thiab khov. Tshem cov tais diav los ntawm tshav kub, yog tias koj npaj yuav ntxiv chocolate, ces nws yog ntxiv rau theem no. Ncuav cov qhob noom xim kasfes rau hauv pwm rau lollipops, dej khov lossis ib lub tais yas thiab muab tso rau hauv lub tub yees kom txog thaum khov tag. Qhov ua tiav delicacy los ntawm thawj zaug sim yog indistinguishable ntawm zoo tib yam mis nyuj chocolate!

Pumpkin marmalade

Nws yog qhov zoo dua tsis txhob yuav cov khoom qab zib ntshiv raws li cov khoom siv gelling (marshmallow, marmalade, khoom qab zib) hauv khw, vim leej twg tuaj yeem hais meej tias gelatin (los ntawm cov khoom tsiaj) lossis agar-agar (los ntawm hiav txwv algae). Nws yog qhov zoo tshaj plaws los ua noj lawv hauv tsev kom tsis txhob twv seb qhov ceev yog tawg los yog tsis. Piv txwv li, ua kom taub dag marmalade, koj yuav tsum noj 450 grams ntawm cov zaub no, txiav mus rau hauv me me cubes thiab ci nyob rau hauv qhov cub kom txog thaum mos. Soak 50 grams agar-agar nyob rau hauv 200 grams dej txias kom txog thaum o, thiab ces dissolve nyob rau hauv ib chav da dej.

Npaj cov taub taub los ntawm lub sieve los yog chop nrog ib rab diav, ntxiv ib teaspoon ntawm cinnamon thiab 70 grams kua zib mu rau qhov loj. Ncuav nyob rau hauv lub gelatin thiab sib tov meej dua. Npaj rau ntawm ib lub tais uas muaj cov zaj duab xis cling nyob rau hauv ib txheej txawm tsis tshaj qhov siab ntawm peb centimeters thiab cia lub loj tag nrho.txias hauv qhov chaw txias. Tom qab ntawd txiav cov marmalade tiav rau hauv me me thiab yob hauv cov hmoov qab zib los yog txiv maj phaub.

Kozinaki with sesame noob

Cov khoom qab zib yooj yim rau tshuaj yej tuaj yeem npaj los ntawm zib ntab nrog ntxiv ntawm cov noob paj noob hlis, noob hnav noob hnav lossis nplej puffed. Flax noob kuj tuaj yeem muab ntxiv rau lawv kom muaj txiaj ntsig zoo ntawm cov khoom. Yuav ua li cas ua noj?

1. 180 grams ntawm cov noob hnav noob tau ci hauv lub lauj kaub qhuav kom txog thaum tus yam ntxwv nutty aroma thiab ilv creamy ntxoov ntxoo ntawm cov noob lawv tus kheej tshwm. Ncuav rau hauv lub tais huv si.
2. Nyob rau hauv tib lub lauj kaub, kib ib puas grams ntawm peeled sunflower noob kom txog thaum kev sib tw (txiav txim siab rau saj). Ncuav tshaj sesame noob, mix. Optionally ntxiv ob tbsp. diav ntawm flax noob.
3. Hauv tib lub lauj kaub, yaj 7-8 tbsp. spoons ntawm zib mu thiab qab zib rau caramel, ntxiv 1-2 tbsp. tablespoons ntawm txiv qaub kua txiv, uas yuav muab lub tiav tais ib qab ntxiag aroma.
4. Ncuav cov noob sib tov ua ntej rau hauv caramel, sib tov zoo thiab boil rau ib feeb thiab ib nrab.
5. Muab ib daim ntawv ntawm daim ntawv parchment rau ntawm lub rooj, grease nws nrog zaub roj thiab muab ib lub qab zib rau ntawm nws, npog nrog ib tug thib ob daim ntawv ntawm parchment (tseem oiled) thiab nias nws ca nrog koj txhais tes. Tom ntej no, yob tawm txheej nrog ib tug dov pin mus rau lub thickness xav tau. Nws yuav tsum tau muab sau tseg tias lub thinner txheej, ntau crispy lub tiav gozinaki yuav ua. Yog tias daim ntawv tsis lubricated, nws yuav lo rau lub qab zib thiab tag nrho cov hauj lwm yuav lwj.

Tom qab ntawd, txiav cov khoom tseem sov nrog rab riam rau hauv cov squares los yog daim duab peb sab, thiab muab tso rau hauv qhov chaw txias kom txog thaum nws txias tag. Nws yog ib qho tsim nyog yuav tsum khaws cov khoom qab zib no rau hauv qhov chaw qhuav, txwv tsis pub nws yuav nplaum thiab tsis kaj siab.

Strawberry huab

Cov khoom qab zib no yooj yim heev los npaj, tab sis nws tsis tuaj yeem hnov qab lawv saj. Ua raws li daim ntawv qhia, nws yog ib qhov tsim nyog yuav tau puree 600 grams strawberries nrog ib tug blender. Ncuav rau hauv nws 20 grams agar-agar, pre-soaked rau ib teev nyob rau hauv 100 grams dej thiab rhuab nyob rau hauv ib chav da dej. Do lub strawberry loj, ntxiv 250 grams hmoov qab zib, kua txiv ntawm ib tug txiv qaub thiab cua sov tshaj tsawg cua sov kom txog thaum lub qab zib dissolves, tab sis nyob rau hauv tsis muaj cov ntaub ntawv boil! Tom qab ntawd, nplawm qee zaus, cia cov huab cua txias rau lub cev kub thiab tuav nrog lub tov khoom rau tsib feeb (nws yuav tsum ua kom sib dua thiab muaj cua npuas). Kab ib tug dav yas pwm los yog daim ntawv ci nrog cling zaj duab xis thiab ncuav lub resulting strawberry loj rau hauv nws. Cia nws khov kiag rau hauv qhov chaw txias, thiab tom qab ntawd txiav mus rau hauv cubes zoo: koj tau txais lub teeb thiab qab qab zib rau tshuaj yej.

Candied txiv hmab txiv ntoo tsis muaj qab zib

Ua tsaug rau cov thev naus laus zis niaj hnub no, koj tuaj yeem ua cov khoom qab zib ntshiv hauv lub cooker qeeb, piv txwv li, cov txiv hmab txiv ntoo candied los ntawm cov taub zoo li no, tsis tas siv cov suab thaj hauv cov txheej txheem ua noj. Cov khoom qab zib tiav lawm zoo heev rau cov tshuaj yej, tshwj xeeb tshaj yog thaum yav tsaus ntuj thaum koj xav tau cov khoom qab zib, thiab kev xav txog kev txhawj xeeb txog qhov tuab ntawm lub duav.

Candied taub dag - tsuas yog rau lub sijhawm zoo li no. Ua nojkho yuav tsum tau:

• 0, 5 kg butternut squash, noob thiab tev, txiav rau hauv me me los yog sticks.
• Ib tug txiv kab ntxwv loj txiav rau hauv ib nrab nplhaib nrog daim tawv nqaij.
• 200 grams zib mu ncuav rau hauv lub tais multicooker, ntxiv ib puas grams dej thiab cua sov siv "sov" los yog "kua zaub" hom, ces muab txiv kab ntxwv slices thiab taub dag pieces nyob rau hauv tib qhov chaw. Boil rau 15 feeb.

Ua tib zoo ntws mus rau hauv ib lub colander, siv cov kua txiv hmab txiv ntoo los ua kua txiv hmab txiv ntoo los yog pancakes, thiab kis cov taub taub rau ntawm daim ntawv ci nrog parchment thiab ci hauv qhov cub ntawm qhov kub tsawg (80-100 degrees) rau ib teev thiab ib nrab. Thaum cov pieces tau txias mus rau chav tsev kub, yob lawv nyob rau hauv hmoov qab zib los yog mov nplej. Los ntawm tib txoj cai, koj tuaj yeem ua cov txiv hmab txiv ntoo los ntawm cov txiv hmab txiv ntoo.