2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Dish hu ua "Fox Tail" yog suav tias yog ib qho ntawm cov zaub xam lav tshaj plaws. Nws variants suav nrog ntau yam khoom. Muaj ntau yam zaub mov txawv ntawm kev muab. Peb yuav txiav txim siab txog cov txheej txheem ntawm kev npaj cov tais diav no nthuav, nws muaj pes tsawg leeg thiab hom hauv kab lus no.
Cov khoom siv twg yog siv?
Npaj Fox Tail zaub xam lav suav nrog kev siv cov khoom xws li cov ntses ntsev (feem ntau yog salmon, liab salmon, herring), nrog rau nqaij qaib (haus luam yeeb lossis hau). Tsis tas li ntawd, nceb feem ntau suav nrog hauv cov tais no. Nws tuaj yeem yog champignons, nceb, chanterelles, ob qho tib si kib thiab pickled. Lwm cov khoom xyaw tseem ceeb yog carrots, ntsim (hauv Kauslim) los yog boiled. Qee tus kws ua zaub mov ntxiv crab sticks rau lub tais, xws li cov khoom xyaw ua rau cov zaub xam lav tshwj xeeb tshaj yog kev sib tw. Cov khoom siv hauv kev npaj ntawm Fox Tail zaub xam lav yog nteg tawm ntawm lub phaj hauv txheej.
Lawv them nrog mayonnaise lossis qaub cream diluted nrog mustard. Qee lub sij hawm lub tais yog dai kom zoo nkauj nrog dawb los yog qe yolks muabNws lub taub hau lossis tus Tsov tus hma.
Ib yam ntawm cov tais nrog ntxiv ntawm herring fillet
noj zaub xam lav noj qab heev. Nws txawv ntawm cov tsoos "far tsho" nyob rau hauv originality thiab tsis cia qhua indifferent.
Daim ntawv qhia rau Fox Tail zaub xam lav nrog herring fillet suav nrog cov khoom xyaw hauv qab no:
1. 4 qos yaj ywm, boiled nrog daim tawv nqaij on.
2. Herring nqaij qaib.
3. Qee cov dos ntsuab.
4. Refined zaub roj.
5. 200 grams nceb (champignons).
6. Ib co mayonnaise.
7. Lub teeb.
8. Carrot (3 cag zaub).
9. 4 qe boiled.
Tev nqaij qaib fillet, tshem daim tawv nqaij, tshem cov pob txha. Txiav nws mus rau hauv squares thiab muab tso rau hauv ib lub tais. Chop dos ntsuab. Muab tso rau ntawm ib txheej ntawm herring.
Ua cov dos ntawm lub qhov cub nrog cov roj ua kom zoo nkauj hnub ci thiab cov nceb nyoos. Tev lub qos yaj ywm, chop nrog ib tug grater, muab tso rau hauv ib lub tais, ntxiv me ntsis ntsev, ntses thiab kua txob. Muab ib txheej ntawm nceb on to top nrog dos. Grind lub qe nrog ib tug grater, muab tso rau ntawm ib lub phaj kom cov zaub mov yuav siv sij hawm ib tug fox tus Tsov tus tw. Boil lub carrot thiab grate nws. Muab tso rau ntawm qhov chaw ntawm lub zaub xam lav, ncuav tshaj lub sauce. Qib saum npoo. Kho lub tais nrog boiled qe dawb. Raws li daim ntawv qhia, Fox Tail zaub xam lav nrog herring fillet yuav tsum muab tso rau hauv lub tub yees thiab khaws cia rau hauv ob teev.
qaib siab variant
Yuav npaj cov zaub xam lav no koj xav taucov khoom xws li:
1. Peb qos yaj ywm.
2. Lub teeb.
3. Carrot.
4. Peb diav roj zaub ua kom zoo.
5. 300 grams ntawm nqaij qaib siab.
6. Tsib dib pickled.
7. Ob cloves qej.
8. 4 tablespoons loj mayonnaise.
9. Qhov tsawg kawg nkaus ntawm cov kua txob dub.
Boil qos yaj ywm tsis tev. Sib tov nrog ib tug grater. Lub siab, carrots thiab dos txiav mus rau hauv me me pieces. Noj on hluav taws nrog qhov sib ntxiv ntawm refined zaub roj. Cucumber txiav rau hauv slices. Teem ob peb txheej ntawm lettuce on ib platter. Ua ntej muab qos yaj ywm, npog nws nrog mayonnaise. Tom qab ntawd - nceb. Cov txheej tom ntej yog cucumbers, tom qab ntawd daim siab nrog ntxiv ntawm qej, dos, peppers thiab carrots.
Fox tail salad yuav tsum tau tso tseg ib pliag kom tag nrho cov khoom xyaw saturated nrog sauce.
Zaub xam lav nrog nceb thiab qaib
Txhawm rau npaj cov zaub xam lav, cov khoom hauv qab no xav tau:
1. Boiled qos yaj ywm.
2. Qaib.
3. Mushrooms.
4. Lub teeb.
5. Refined zaub roj.
6. Yam tsawg kawg nkaus ntawm lub rooj ntsev, kua txob dub thiab mayonnaise.
7. Carrot.
Chop qos yaj ywm nrog grater. Nqaij qaib (pre-boiled) chop. Mushrooms thiab dos txiav thiab Fry on lub qhov cub nrog ntxiv ntawm grated carrots thiab refined zaub roj. Ua ntej muab tso rau ntawm lub phajqos yaj ywm. Tom qab ntawd - nqaij qaib nrog nceb thiab dos. Txheej kawg yog carrots.
Npog Fox Tail zaub xam lav nrog nqaij qaib nrog mayonnaise.
Kev xaiv Meatless
phaj no siv cov khoom xws li:
1. Ntses nceb 0.25 kg.
2. Yam tsawg kawg ib puas grams dos.
3. Qos yaj ywm (0.3 kilograms) thiab tib tus nqi ntawm carrots.
4. Peb qe.
5. Yam tsawg kawg ntawm mayonnaise.
Boil thiab chop zaub thiab qe. Dos txiav rau hauv nyias semicircular slices. Muab nceb, dos, ib txheej ntawm mayonnaise sauce on ib phaj. Tom qab ntawd muab tso rau hauv cov qos yaj ywm. Ntxiv finely tws qe. Npog txhua txheej nrog mayonnaise. Cov khoom kawg uas tau muab tso rau saum npoo ntawm Fox Tail zaub xam lav nrog nceb yog grated carrots.
YNws tuaj yeem ua tau boiled los yog pickled.
Fox tail salad nrog crab sticks
Yuav npaj cov zaub mov no, koj xav tau cov khoom xyaw xws li:
1. 0.3 kg ntawm cov cheese ua tiav.
2. 150 ml krem.
3. Crab sticks 0.2 kg.
4. 0.3 kg boiled qos yaj ywm.
5. 0.2 kg ntawm carrots nyoos.
6. 20 ml refined zaub roj.
7. 50 g tshiab dill.
8. Ib me ntsis ntsev thiab kua txobdub.
9. 0.2 kg ntawm chanterelles.
Txhob cov zaub ntsuab tshiab. Ntxiv qaub cream, ntsev thiab me ntsis dub kua txob rau nws. Boil lub qos yaj ywm tsis tev cov zaub. Tom qab ntawd txias lawv, tshem tawm cov tawv nqaij. Sib tov nrog ib tug grater. Ua tib yam nrog cov carrots nyoos. Noj nceb rau ntawm qhov cub nrog zaub roj. Ua cheese rau zaub xam lav yuav tsum tau noj me ntsis khov. Nws yog crushed nrog ib tug grater. Crab nqaij sticks yog txiav rau hauv squares. Lettuce yuav tsum tau muab tso rau ntawm ib lub tais nyob rau hauv daim ntawv ntawm cov khaubncaws sab nraud povtseg. Ua ntej lawv muab tej daim ntawm crab nqaij sticks, ces qos yaj ywm. Tom qab ntawd nceb, pieces ntawm cheese, carrots yog muab tso rau ntawm ib lub phaj. Tag nrho cov khaubncaws sab nraud povtseg ntawm cov tais diav (nrog rau qhov kawg ntawm qhov kawg) yuav tsum tau them nrog mayonnaise. Qee tus niam tsev ua kev hloov kho rau Fox Tail zaub xam lav nrog herring. Lawv hloov cov ntses nrog crab nqaij sticks. Cov zaub mov no zoo li txawv txawv.
Pom zoo:
Yuav noj dab tsi nrog hemorrhoids: kev noj zaub mov zoo, kev noj zaub mov kom raug, zaub mov raug tso cai thiab txwv tsis pub, kev cai ua noj
Kab mob hemorrhoidal yog ib qho tshwm sim. Tus kab mob no tuaj yeem kuaj tau ntawm ob tus txiv neej thiab poj niam. Qee zaum, kev phais yuav tsum tau tshem tawm cov hemorrhoids prolapsed. Txhawm rau tiv thaiv kom tsis txhob kis tus kab mob, cem quav yuav tsum tau tiv thaiv. Txhawm rau ua qhov no, koj yuav tsum ua raws li qee qhov kev siv hluav taws xob. Yuav noj dab tsi nrog hemorrhoids?
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Txiv tsawb hauv kev noj zaub mov: kev xaiv noj zaub mov, txiv tsawb calories, cov txiaj ntsig thiab kev puas tsuaj
Txawm hais tias muaj calorie ntau ntau, txiv tsawb rau kev noj haus thiab kev poob phaus yog qhov ua tau zoo, thiab tseem ceeb tshaj plaws rau lub cev. Txhawm rau kom lawv tsis txhob ua mob rau daim duab, tab sis, ntawm qhov tsis sib xws, txhawm rau nqa cov txiaj ntsig siab tshaj plaws, xws li kev noj zaub mov yuav tsum tau ua ke nrog kev ua si ntawm lub cev, uas yuav tsum muaj nruab nrab. Tom qab ntawd cov txiaj ntsig yuav tsis ntev tom ntej
Kev noj zaub mov kom qab zib: khoom noj kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum tau
Kab lus no piav qhia tias ntshav qab zib yog dab tsi, txoj hauv kev twg tuaj yeem siv los tiv thaiv ntshav qab zib: kev noj zaub mov kom raug, tawm dag zog. Tsab ntawv qhia txog cov khoom noj twg tuaj yeem siv los ua zaub mov, thiab qhov twg yuav tsum muab pov tseg. Ib qho piv txwv zaub mov tau raug kos. Qhia ntau yam zaub mov txawv rau kev ua noj yam tsis tau nce ntshav qab zib thiab roj cholesterol
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons
