Zoo liab salmon: daim ntawv qhia hauv qhov cub - cua thiab muaj kua

Zoo liab salmon: daim ntawv qhia hauv qhov cub - cua thiab muaj kua
Zoo liab salmon: daim ntawv qhia hauv qhov cub - cua thiab muaj kua
Anonim
Pink salmon daim ntawv qhia nyob rau hauv qhov cub
Pink salmon daim ntawv qhia nyob rau hauv qhov cub

Cov ntses no tuaj yeem muab faib ua cov khoom noj. Txawm li cas los xij, ntawm nws tus nqi, nws tuaj yeem siv tau rau ntau tus. Yog li ntawd, liab salmon yog nrov, thiab yog li ntawd muaj ntau yam zaub mov txawv rau nws cov kev npaj. Cov muaj pes tsawg leeg ntawm cov ntses no suav nrog cov vitamins, kab kawm, omega-3, muaj txiaj ntsig protein thiab fatty acids. Tab sis nyob rau hauv kev txiav txim rau lub tais mus tig tawm tsis tau tsuas yog noj qab nyob zoo, tab sis kuj cua, nws yuav tsum tau npaj kom raug. Puas yog koj xav tau ib lub salmon qab? Daim ntawv qhia qhov cub zoo meej rau qhov no.

Baking delicious ntses

txheej txheem no muaj nws tus kheej peculiarities. Nws yog ib qho tsim nyog kom liab salmon tig tawm muaj kua, vim nws cov nqaij yog lean heev. Yog li ntawd, raws li daim ntawv qhia no, peb yuav muab nws. Nqa ib tug tsis loj carcass. Nws yuav tsum yog tshiab, high-zoo liab salmon. Daim ntawv qhia hauv qhov cub tso cai rau koj ua kom nws mos. Koj tseem yuav xav tau 200 grams ntawm nceb (nyiam dua champignons),200 grams ntawm cheese, dos, ib tug txiv qaub, zaub roj, ib co mayonnaise, spices, ntsev, kua txob thiab ib pawg ntawm tshiab dill.

Diam duab daim ntawv qhia rau liab salmon nyob rau hauv qhov cub
Diam duab daim ntawv qhia rau liab salmon nyob rau hauv qhov cub

Daim ntawv qhia ua noj liab salmon hauv qhov cub yog qhov yooj yim, tab sis "qhov tshwm sim" yog qhov zoo heev. Peb ntxuav thiab ntxuav cov ntses, txiav tawm tus Tsov tus tw thiab tshem tawm cov insides. Tam sim no peb txiav nws raws lub ridge rau hauv ob halves. Peb tshem cov pob txha ntawm txhua ib nrab yam tsis ua rau daim tawv nqaij. Nws yog qhov zoo dua yog tias tsis muaj dej noo ntau dhau ntawm cov ntses. Tom ntej no, koj yuav tsum tau tev lub dos thiab nceb thiab finely chop lawv. Fry lub dos ua ntej, ces cov nceb. Thaum qhov sib tov no txias, ntxiv grated cheese rau nws. Qhov no yuav ua rau cov ntses. Tam sim no peb muab cov carcass npaj, sprinkle nws nrog spices thiab sprinkle me ntsis nrog txiv qaub kua txiv. Lubricate daim ntawv nyob rau hauv uas liab salmon yuav siav. Daim ntawv qhia nyob rau hauv qhov cub yog siv cov tais diav uas kub-resistant. Peb kis ib nrab ntawm cov ntses thiab muab tso rau saum. Npog nrog ib txheej thib ob thiab ceev cov ntses nrog toothpicks los yog chav ua noj hlua. Lubricate liab salmon on to top nrog mayonnaise thiab muab tso rau hauv qhov cub. Ua kom cov ntses juicier, nws tuaj yeem qhwv hauv ntawv ci. Cov zaub mov no tau npaj sai heev, tsis pub dhau 30 feeb. Tom qab ntawd peb tshem tawm cov ntses, muab tso rau hauv lub phaj thiab decorate nrog tshuaj ntsuab thiab txiv qaub.

Daim ntawv qhia rau ua noj liab salmon nyob rau hauv qhov cub
Daim ntawv qhia rau ua noj liab salmon nyob rau hauv qhov cub

Ua kom liab salmon muaj kua thiab muag, koj yuav tsum siv cov kua ntses sib txawv. Noj 400 grams liab salmon, 20 grams hmoov zoo, 100 grams ntawm lws suav muab tshuaj txhuam, ib tug dos, ib tug txiv lws suav, ib tug clove ntawm qej, ib tug loj diav ntawm qab zib thiab ib diav me me.ntsev thiab paprika. Dov lub liab salmon fillet nyob rau hauv hmoov, pre-ntsev ntsev, thiab Fry nyob rau hauv ib lub lauj kaub kom txog thaum crusty. Muab ntses tso tseg. Peb txiav lub dos rau hauv ib nrab rings, thiab qej rau hauv me me cubes. Fry cov khoom xyaw no rau hauv lub lauj kaub thiab ncuav lws suav muab tshuaj txhuam. Tom qab ntawd ntxiv ntsev, suab thaj thiab ntxiv cov txiv lws suav diced. Simmer rau 3 feeb. Cov ntses yuav tsum nyias. Muab cov ntses tso rau hauv ib lub tais nrog sab siab. Tom qab ntawd ncuav nws nrog cov kua ntses npaj. Peb muab lub tais tso rau hauv qhov cub. Pink salmon yuav npaj txhij hauv 20 feeb. Daim ntawv qhia nyob rau hauv qhov cub ua rau nws muaj kua thiab qab heev. Pab nrog txhua yam zaub mov. Boiled mov los yog mashed qos yaj ywm yog zoo nrog ntses. Koj tuaj yeem thaij duab: daim ntawv qhia liab salmon hauv qhov cub yuav yog qhov tsim nyog kho kom zoo nkauj ntawm txhua phau ntawv ua noj.

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