Ingush cuisine: zaub mov txawv rau cov tais diav zoo tshaj

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ingush cuisine yog ntim nrog cov zaub mov txawv uas zoo siab thiab xav tsis thoob cov neeg nyiam noj mov los ntawm thoob plaws lub ntiaj teb. Hauv yuav luag txhua lub tais koj tuaj yeem pom cov khoom xyaw tseem ceeb - nqaij, thaum seasoned nrog cov txuj lom uas muaj ntxhiab. Lub Ingush tsis txhob kub cov txuj lom nyob rau hauv txhua txoj kev, raws li lawv ntseeg hais tias qhov no spoils lub saj ntawm lub tiav lawm tais.

H altam duh

Cov zaub mov no hauv Ingush cuisine zoo li cov dumplings classic, tsuas yog lawv tau txais kev pab nrog nqaij thiab qab zib. Kh altam dulkh yuav zoo li Kazakh beshbarmak thiab Chechen zhizhig-galnash.

Yam koj xav tau:

• Nqaij (nqaij nyuj, yaj) - 2 kilograms.
• Dos - 3 daim (loj).
• Floor - 0.5 kilograms.
• Dej - 3 litres.
• Spices thiab tshuaj ntsuab yeem.

Txhawm rau npaj cov zaub mov qab no, koj yuav tsum tig cov nqaij kom txog thaum siav dhau qhov kub tsawg. Txhawm rau ua kom cov kua zaub nplua nuj, nws tsis pom zoo kom dilute nws nrog dej, tab sis koj tuaj yeem noj tsis yog loin ntawm tus tsiaj, tab sis nqaij ntawm cov pob txha. Nco ntsoov ntxiv ntsev thiab kua txob, dos taub hau rau lub broth. Thaum cov nqaij yog siav, nws yog ib qho tseem ceeb rau noj dumplings, tsoos rau Ingush cuisine (koj tuaj yeem pom daim duab ntawm cov tais diav ntawm cov zaub mov no hauv kab lus).

Ncuav hmoov nplej rau hauv ib lub tais tob thiab ncuav rau hauv cov nqaij npuas npaj rau hauv lub xeev kub. Yog tias xav tau, koj tuaj yeem ntxiv me ntsis suab thaj thiab ntsev, thiab tom qab ntawd mus rau knead lub khob noom cookie.

Puab ib daim me me rau hauv lub oval, kis rau ntawm lub tais tiaj tus kom cov dumplings qhuav me ntsis. Tom qab ntawd, nws yog ib qho tseem ceeb kom boil lawv nyob rau hauv lub broth, tom qab rub tawm cov nqaij tiav los ntawm nws.

Muab rau ntawm lub rooj zoo li no: nqaij thiab dumplings muab tso rau ntawm ib lub tais, thiab cov kua zaub yog muab cais. Sab saum toj nrog tws cilantro thiab dill rau cov txuj lom.

Chapilg

Tsis muaj ib txwm ua zaub mov tsis muaj flatbread. Chapilg yog ib daim ntawv qhia tshwj xeeb ntawm Ingush cuisine, uas ua pov thawj tias "khob cij yog lub taub hau ntawm txhua yam." Lub ntsiab feature ntawm lub tais yog hais tias xws li ib tug hmoov khoom yog ntim nrog tsev cheese los yog cheese.

Yam koj xav tau:

• Kefir - 0.5 litres.
• Nplej hmoov - ob peb khob.
• Soda - 1 teaspoon.
• qab zib thiab ntsev yeem.
• tsev cheese - 0.5 kilograms.
• qaib qe - 1 pc.
• Ntsuab ntsuab - ob peb pawg.
• Butter - yam tsawg kawg 250g

Ua ntej, nws yog ib qho tseem ceeb los npaj lub khob noom cookie los ntawm kefir, hmoov thiab dej qab zib. Knead nws yuav tsum tsis txhob nruj, thaum nws yuav tsum me ntsis lo rau koj txhais tes. Ua ntej dov tawm lub ncuav, koj yuav tsum cia lub khob noom cookie so. Tab sis tsis txhob hnov qab npog nws nrog polyethylene, txwv tsis pub nws yuav npog nrog lub pob zeb qhuav.

Lub sijhawm no, peb yuav npaj cov filling, uas peb yuav sib tov tsev cheese nrog qe thiab tws tshuaj ntsuab, ntxiv cov txuj lom yog tias xav tau. Ua tib zoo saib xyuas tias tsev cheese qhuav, txwv tsis pub lub ncuav mog qab zib yuav pib ntws.

Muab cov khob noom ua tiav rau hauv ob peb lub xib teg. Peb yob tawm ib lub ncuav mog qab zib me me, thiab muab me ntsis stuffing nyob rau hauv nruab nrab. Peb khi cov npoo ntawm lub khob noom cookie rau hauv nruab nrab kom peb tau txais ib lub hnab me me, thiab tom qab ntawd yob nws tawm dua. Koj yuav tsum ua tib zoo ua kom cov filling tsis tuaj.

Koj yuav tsum ci lub ncuav mog qab zib hauv lub lauj kaub tsis pub dhau 1 feeb, tom qab cua sov cov tais diav. Yuav kom cov ncuav mog qab zib kom tas li mos thiab muaj kua, koj yuav tsum tau yaj lub butter thiab npog lub tais tiav nrog nws.

Pumpkin Khingalash

Ingush cuisine yog ntim nrog cov zaub mov txawv txawv, uas tib lub sijhawm yog qhov txawv los ntawm lawv qhov yooj yim thiab tsis yooj yim npaj. Cov no suav nrog khingalash - ib qho tshwj xeeb flatbread uas tuaj yeem noj qab zib, ntsev, lossis ntsim. Rau qhov no, lawv siv ib qho txawv txawv filling - taub dag. Lub ntsiab feature yog tias Ingush siv lub khob noom cookie universal ua nrog kefir. Peb twb tau siv daim ntawv qhia no hauv kev piav qhia ntawm Chapilg phaj.

Yam koj xav tau:

• Pumpkin puree - 500 g. Los npaj nws, tsuas yog boil lub taub dag, chop nws, ua ntej.tshem tawm daim tawv nqaij.
• Qab Zib - 100g
• Butter - 200 grams.
• Dej - 1 liter.

Yob tawm lub khob noom cookie ua ib lub voj voog. Tom qab ntawd kis ib txheej zoo ntawm cov taub dag puree thiab quav lub ncuav mog qab zib hauv ib nrab. Fry hauv lub lauj kaub kub rau 1-2 feeb ntawm txhua sab.

Thaum tag nrho cov ncuav mog qab zib npaj tau, peb yuav tsum tau tsau lawv nrog roj kom lawv muag thiab muaj kua. Ua li no, ntxiv dej rau lub lauj kaub, coj mus rau boil. Thaum lub sij hawm no, peb yaj lub butter nyob rau hauv ib da dej da dej thiab npaj ib tug txhuam rau lubrication. Diav txhua lub ncuav mog qab zib hauv dej npau npau li 2 vib nas this, muab nws tawm nrog ib rab diav thiab siv ib txheej nyias ntawm melted butter.

Zhizhigan-chorpa

Muaj cov kua zaub qab thiab qab hauv Ingush cuisine. Koj tuaj yeem pom daim ntawv qhia nrog daim duab ntawm cov kua zaub hauv qab no.

Yam koj xav tau:

• Nqaij (nqaij nyuj lossis yaj) nrog rog txheej - 300g
• Dej - 1 liter.
• On - 1 lub taub hau.
• txiv lws suav tshiab - 3 daim.
• qos yaj ywm - 4 pieces (me me).
• Qej - 2 cloves.
• Spices yeem.

Cov nqaij yog ntxuav kom huv si hauv dej ntws thiab txiav rau hauv me me. Tom qab ntawd lawv yog kib nyob rau hauv ib lub lauj kaub kom txog thaum Golden crust tshwm. Cov nqaij ruddy yog nchuav nrog dej thiab boil kom txog thaum kev sib tw, thaum qos yaj ywm ntxiv rau cov kua zaub.

Sib cais cov dos tsuav, hlais txiv lws suav. Nyob rau hauv lub tiav lawm chorpa, ntxiv lub frying, qej thiab spices. Nws yuav tsum tau muab rau ntawm lub rooj, sib npaug sib npaugtais tag nrho cov khoom xyaw ntawm cov kua zaub. Garnish the chorpa with tws tshuaj ntsuab thiab boiled qaib qe.

Ntawm Ingush cuisine

Cov zaub mov ib txwm ntawm cov neeg no ntawm North Caucasus muaj ntau cov zaub mov txawv rau ntau yam ncuav mog qab zib. Raws li txoj cai, lawv txhua tus tau kib hauv lub lauj kaub kub uas tsis muaj roj ntxiv. Hloov chaw, hmoov nplej ntawm Ingush cuisine yog them nrog butter, yav tas los yaj hauv ib lub tais. Qhov no ua rau cov tortillas mos, muaj kua thiab fluffy.

Txawm hais tias Ingush nyiam noj nqaij ntau, qhov twg feem ntau tsis muaj zaub, lawv zoo siab heev thiab tsis raug mob plab. Yog vim li cas yooj yim: tib neeg ntxiv tshuaj ntsuab thiab txuj lom rau lawv cov tais diav, uas txhim kho cov txheej txheem metabolic. Tag nrho cov zaub mov tau zom sai dua ua tsaug rau zaub ntsuab, qej, kua txob.

Lub luag haujlwm tseem ceeb ntawm cov neeg Ingush yog ua zaub mov kom txaus siab rau txhua tus.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Cia peb paub nrog halva npaj raws li cov zaub mov txawv ntawm Ingush cuisine. Cov duab ntawm lub tais tiav tuaj yeem pom hauv qab no.

Kev ua noj, koj yuav xav tau txiv laum huab xeeb (txiv laum huab xeeb, cashews, walnuts) thiab zib ntab - yam tsawg kawg 500 milliliters.

Cov kernels yuav tsum tau kib hauv lub lauj kaub yam tsis muaj roj ntxiv, nplawm tas li. Tom qab ntawd grind nrog ib tug mortar, tab sis me me ntawm txiv ntseej yuav tsum nyob twj ywm. zib mu nyob rau hauv ib lub tais tobyaj thiab coj mus rau ib tug boil, thiab ces maj mam qhia crushed kernels, tas li stirring lub neej yav tom ntej halva. Qhov sib xyaw ua tiav tuaj yeem muab tso rau hauv ib lub tais ntiav kom cov huab hwm coj hardens sai dua. Chilled halva yog txiav rau hauv pieces thiab pab.

Ingush cuisine yog qhov tshwj xeeb tiag tiag. Tag nrho cov tais diav hauv nws yog hearty, appetizing, cua thiab noj. Nws ntseeg tau tias vim qhov kev sib xyaw ua ke zoo (nqaij + txuj lom), txhua yam zaub mov tsis ua rau muaj kev phom sij rau kev noj qab haus huv, txawm hais tias Ingush nyiam cov nqaij rog rog. Nyob rau tib lub sijhawm, lawv tau ua ntau hom zaub mov nrog cheese, pob kws, tsev cheese thiab qej qus.