2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Buckwheat yog suav tias yog ib qho porridge qab thiab noj qab nyob zoo. Feem ntau nws ua ib sab phaj rau nqaij los yog ntses. Mushrooms yog ib qho khoom noj khoom haus uas ntxiv ib qho tsw qab rau txhua lub tais. Kab lus no tau xaiv cov zaub mov txawv rau buckwheat nrog nceb qhuav, uas tam sim no koj yuav paub koj tus kheej nrog.
Cov khoom xyaw:
- 200g grits;
- 60 grams nceb;
- fresh dill.
How to cook buckwheat with qhuav nceb:
- Mhrooms yog qhov zoo tshaj plaws nchuav nrog dej kub thaum hmo ntuj. Ua li no, koj xav tau ib nrab ib liter ntawm boiling dej. Thaum cov nceb swell, lawv muab pov rau hauv ib lub colander. Thiab tom qab dej ntws tawm, txiav rau hauv ib daim hlab.
- Cuam cov dos finely, carrots rau nyias strips.
- Zaub thiab nceb kib kom txog thaum Golden xim av. Tom qab ntawd hloov mus rau lub lauj kaub.
- Npua porridge poured tshaj zaub.
- Cov ntsiab lus ntawm lub lauj kaub yog nchuav nrog dej uas cov nceb tau soaked thiab cov buckwheat yog siav kom txog thaum siav.
- Tsib feeb ua ntej tua lub tais, ntxiv tws qej, tshuaj ntsuab thiab ntsev.
Buckwheat nrog qhuav nceb thiab dos
Cov khoom xav tau:
- ¼ kg ntawm cereal;
- ob me dos;
- ½ litres dej;
- 80 grams ntawm cov nceb qhuav;
- 30 g butter (butter).
txheej txheem ua noj:
- Cov buckwheat yog pre-sash, muab tso rau hauv saucepan thiab ncuav nrog dej.
- Ua noj kom npaj txhij. Hauv qhov no, ntsev lub porridge, thiab, yog tias tsim nyog, tshem tawm cov ua npuas ncauj.
- Cov porridge tiav yog seasoned nrog roj, npog nrog lub hau thiab sab laug rau infuse.
- Ntsuab Ntsuag ntxuav thiab nchuav nrog dej npau npau li ob teev.
- Cia li muab pov rau hauv lub colander thiab cia dej ntws.
- dos txiav rau hauv nyias ib nrab rings thiab kib ua ke nrog nceb kom txog thaum siav. Optionally, koj tuaj yeem ntxiv cov txuj lom uas koj nyiam.
- Cov ntsiab lus ntawm lub lauj kaub yog nchuav rau hauv porridge thiab sib tov zoo.
Nrog txiv lws suav
Cov khoom xyaw uas xav tau:
- ¼ kg ntawm porridge;
- liter dej;
- 50g nceb;
- dos, zaub ntug hauv paus thiab ib lws suav.
YYuav ua li cas ua noj buckwheat nrog qhuav nceb thiab txiv lws suav:
- Cov nceb yog nchuav nrog dej thiab tso tseg tsawg kawg ob teev. Tom qab ntawd nyem, txiav rau hauv ib daim hlab thiab kib hauv roj.
- txiv lws suav txiav rau hauv me me, dos txiav rau hauv random pieces, carrots txiav mus rau hauv nyias strips.
- Thaum cov nceb kib, cov zaub mov raug xa mus rau lawv, thiab ua noj rau ntawm qhov cub me mekaum tsib feeb.
- Cov porridge ntxuav thiab muab tso rau hauv lub tais os.
- Fried zaub xa rau buckwheat.
- Nyob rau hauv dej uas cov nceb tau tsau.
- Cov zaub mov yog ntsev thiab xa mus rau qhov cub kom sov rau 180 degrees.
- ua noj li ib teev.
Dried porcini nceb nrog buckwheat thiab zaub
Cov khoom xyaw:
- ¼ kg ntawm cereal;
- ob peb carrots thiab tib cov txiv lws suav;
- ib dos;
- 100 g ntawm cauliflower thiab tib tus nqi ntawm broccoli;
- ib zucchini;
- 30 grams ntawm nceb dawb;
- greens.
cov lus qhia ua noj.
- Mhroom nchuav nrog dej kub (100 ml) thiab khaws cia rau ob teev.
- Muab cov roj sunflower rau hauv saucepan thiab ua kom sov.
- Xa cov dos thiab grated carrots. Fry, nplawm qee zaus.
- Thaum zaub hloov xim, ntxiv txiv lws suav txiav rau hauv me me square pieces.
- Tom qab kaum feeb, ncuav dej tawm hauv qab cov nceb thiab ntxiv ¼ liter dej ntshiab.
- Thaum cov kua boils, ncuav tawm cov nceb, ntxiv ntsev thiab txuj lom.
- Tom qab tsib feeb, nphoo randomly chopped cauliflower.
- Tom qab 10 feeb ntxiv diced zucchini, broccoli florets thiab buckwheat.
- Ciav kom txog thaum porridge siav tag.
- Sau nrog cov tshuaj ntsuab ua ntej noj.
Nrog nqaij nyuj
Yuav tsum taukhoom:
- 200 g nqaij nyuj thiab tib tus nqi ntawm porridge;
- ib khob dej (yuav hloov tau nrog zaub kua zaub);
- 100 grams nceb;
- 50 g butter.
Nws yooj yim los ua ib daim ntawv qhia rau buckwheat nrog nceb qhuav thiab nqaij nyuj. Qhov tseem ceeb yog ua raws li cov lus pom zoo:
- Mhrooms pre-soaked rau ob teev.
- Meanwhile, txiav cov nqaij rau hauv cubes thiab Fry nws, thaum ntxiv koj nyiam txuj lom.
- Tom qab cov nqaij nyug browned, nws hloov mus rau hauv cov lauj kaub av.
- chop lub dos finely, chop lub carrots on ib grater. Cov zaub yog kib hauv butter, thiab muab faib rau hauv lauj kaub.
- Ntsuab nceb tau strained thiab tso rau saum zaub, ntxuav porridge yog nchuav rau saum.
- Cov ntsiab lus ntawm lub lauj kaub yog nchuav nrog dej lossis kua zaub, ntsev, npog nrog hau thiab xa mus rau qhov cub.
- Ciav ntawm 180 degrees rau li plaub caug feeb.
- Tom qab lub sijhawm no, cov lauj kaub tawm ntawm qhov cub, muab ib daim butter rau hauv txhua qhov thiab tawm rau lwm kaum feeb.
Ib co lus qhia
Yuav ua kom cov zaub mov qab, ua raws li cov lus qhia no:
- Tsis muaj teeb meem twg cov nceb qhuav yog siv los ua noj, koj tuaj yeem ntxiv cov nceb sib tov.
- Ntsuab nceb yuav tsum tau ntub dej tsawg kawg ob teev. Tab sis yog tias tsis muaj sij hawm rau cov txheej txheem no, ces koj tsuas yog boil rau ib nrab ib teev.
- Yuav ua kom lub tais tastier, lub porridge yog nchuav nrog dej uas cov nceb tau tsau. Thiab koj tuaj yeem ua tauntxiv nqaij los yog zaub broth.
- Ua ntej ncuav buckwheat, ntxuav nws zoo. Txhawm rau kom cov cereal qhuav sai dua thiab cov aroma kom muaj zog, nws yog kib me ntsis hauv lub lauj kaub qhuav.
- Buckwheat nrog cov nceb qhuav dhau los ua zaub mov txawv txawv yog tias koj ua noj hauv qhov cub lossis simmer rau lub sijhawm ntev.
Xaiv ib daim ntawv qhia uas koj nyiam thiab ua noj zaub mov noj qab haus huv nrog kev txaus siab.
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