Ntau npaum li cas thiab yuav ua li cas ua qe quail?
Ntau npaum li cas thiab yuav ua li cas ua qe quail?
Anonim

Quail qe yog cov khoom muaj txiaj ntsig zoo rau peb lub cev. Tsis tas li ntawd, lawv muaj ntau lub sij hawm superior nyob rau hauv saj rau ib txwm qaib sawv daws yuav. Tab sis tsis yog txhua tus paub ntau npaum li cas thiab yuav ua li cas ua noj quail qe. Hauv tsab xov xwm no, peb yuav tsis tsuas teb cov lus nug uas cuam tshuam, tab sis kuj qhia rau koj lwm cov ntaub ntawv nthuav dav thiab muaj txiaj ntsig ntawm cov khoom.

Yuav ua li cas mus boil qe quail?

Muab cov lus teb rau cov lus nug tseem ceeb:

  • Yuav ua li cas kom boil soft-boiled qe quail? Cov zaub mov no yuav siv sij hawm 1-2 feeb los npaj.
  • Ntev npaum li cas kom boiled-boiled qe quail? Ntawm no koj yuav tsum kuaj 5 feeb.

Qhov hnyav ntawm qhov nruab nrab ntawm lub qe quail yog kwv yees li 10-15 g. Yog li ntawd, yog tias koj xav ua noj xws li zaub mov noj, koj yuav xav tau ib lub kaum rau ib qho.

yuav ua li cas boil nyuaj boiled quail qe
yuav ua li cas boil nyuaj boiled quail qe

Yuav ua li cas boil quail qe?

Ua noj koj lub qe yog zaum txhua tus thawj qhov kev ua noj. Peb tau ua tiav nrog cov txheej txheem. Tab sis nws yog tag nrho hais txog cov khoom qaib. Yuav ua li cas ua noj quail qe? Tej zaumyuav txawv radically?

Nws yooj yim heev:

  1. Muab cov qe tso rau hauv lub lauj kaub, muab cov dej ntim rau hauv dej (txawm txias los yog twb kub lawm) kom nws hla cov zaub mov me ntsis.
  2. Tam sim no lub thawv tau muab tua. Tos kom cov dej hauv lub lauj kaub boil.
  3. Yuav ua li cas quail qe tom qab boil, peb twb qhia. Rau noj tshais muaj koob muaj npe (mos-boiled) - siab tshaj 2 feeb.
  4. Yuav ua li cas ua qe quail rau tus menyuam? Peb pom zoo txog 5 feeb. Tsis tas li ntawd nyuaj boiled qe yog siv nyob rau hauv feem ntau zaub xam lav, qhaub cij thiab lwm yam tais diav.
  5. Tom qab ib pliag, ntws cov dej npau npau ntawm lub lauj kaub, ncuav dej txias. Qhov no yog qhov tsim nyog kom cov khoom txias sai dua.
  6. Cov dej yuav sov tom qab ob peb feeb - ntws nws. Quail qe noj tau - bon appetit!

Yog tias koj tab tom npaj cov khoom rau ib lub tais, ces cov txheej txheem kom txias nrog dej txias tuaj yeem rov ua dua 2-3 zaug - kom koj txhais tes xis nyob ua haujlwm.

ntau npaum li cas ua noj quail qe rau tus menyuam
ntau npaum li cas ua noj quail qe rau tus menyuam

Tam sim no cia peb saib cov lus nug uas koj xav tau.

Kuv yuav tsum ua noj?

Kuv tuaj yeem noj cov qe quail nyoos? Muaj tseeb! Thiab nyob rau hauv daim ntawv no, lawv muaj kev noj qab haus huv ntau dua li cov boiled, raws li kev tshawb fawb qhia.

Txawm li cas los xij, muaj ib qho tab sis. Thaum noj cov khoom nyoos, muaj kev pheej hmoo kis tus kab mob salmonellosis. Yog li ntawd, koj tsuas tuaj yeem noj qe hauv txoj kev no, qhov zoo thiab kev nyab xeeb ntawm koj yog 100% tseeb.

Yuav ua li cas ua qe qe?

Lwm qhov tseem ceeblus nug. Peb paub tias lub qe qaib tsis tuaj yeem nchuav tam sim nrog dej npau npau. Nws yuav tawg vim qhov kub thiab txias hloov. Cas hais txog quail?

Cov khoom no tuaj yeem ua rau boil hauv dej! Txij li thaum lub qe yog me me, lawv yuav tsis tawg, txawm tias koj tam sim ntawd ncuav boiling dej tshaj lawv! Koj tuaj yeem muab tso rau hauv qhov txias, thiab sov, thiab dej kub - qhov no tsuas yog cuam tshuam rau qhov pib ntawm lub sijhawm boiling ntawm cov kua.

Nco ntsoov ntau npaum li cas thiab yuav ua li cas boil quail qe nyuaj-boiled thiab mos-boiled, sim tsis txhob hnov qab tom qab ntawd peb suav lub sij hawm txij li thaum dej boils, thiab tsis cov khoom yog muab tso rau hauv cov kua, txawm. yog tias tom kawg yog kub. Txhawm rau kom cov qe ua kom sib npaug, cov dej yuav tsum npog lawv nrog cov npoo me me.

lub sij hawm ua noj quail qe
lub sij hawm ua noj quail qe

Kuv puas tuaj yeem ua noj hauv microwave?

Thaum nug yuav ua li cas ua noj quail qe, ntau tus neeg xav paub seb nws puas tuaj yeem ua tiav hauv microwave. Peb tsis zoo siab txais tos qhov kev xaiv no - vim tsis muaj cua sov, cov khoom tuaj yeem tawg tau yooj yim. Tau kawg, qhov me me ntawm lub qe tiv thaiv qhov no rau qee qhov, tab sis tseem muaj feem cuam tshuam.

Yog tias koj txiav txim siab los siv sijhawm, peb yuav nthuav qhia koj cov qauv yooj yim ntawm kev ua noj quail qe hauv lub qhov cub microwave:

  1. Xaiv cov khoom loj tib yam - xyuas kom tsis txhob muaj lawv tawg lossis puas tsuaj.
  2. Pob dej npau npau. Muab cov qe uas ntab.
  3. Tam sim no muab lub ntim rau hauv lub microwave, npog nrog lub hau tiv thaiv.
  4. Qe yog boil rau 3 feeb ntawm lub zog nruab nrab -400-500W.
ntev npaum li cas rau boiled boiled quail qe
ntev npaum li cas rau boiled boiled quail qe

Yuav ua li cas tev qe quail?

Thov nco ntsoov tias cov qe quail tsis yooj yim heev. Nws yog ib qho yooj yim rau ua txhaum lawv txawm tias thaum welded! Lawv feem ntau raug ntxuav zoo li no:

  1. Muab ob peb yam rau hauv lub thawv ntawm qhov loj.
  2. Muab dej rau hauv lub thawv, kaw lub hau.
  3. Cia li lub hub yuav tshum tshee hnyo rau ob peb feeb.
  4. Vim yog kev sib tsoo thiab sib tsoo cov qe sib sib zog nqus, lub plhaub yuav npog nrog cov kab nrib pleb - nws tuaj yeem yooj yim tev tawm yam tsis muaj kev puas tsuaj.

Thiab ib qho ntxiv. Quail qe me me heev, thiab yog tias rau qee lub tais koj xav tau ntau ntawm lawv, tom qab ntawd ntxuav lub plhaub tsim los ua haujlwm siv sijhawm. Peb mam li qhia koj yuav ua li cas yooj yim nws:

  1. Ncuav cuaj feem pua ntawm cov kua txiv hmab txiv ntoo rau hauv lub thawv tsim nyog.
  2. So cov qe hauv cov kua dej li 20 feeb.
  3. Tshuaj pab yaj lub plhaub - koj yuav tsum thaum kawg tsuas tev tawm zaj duab xis!
  4. Nco ntsoov yaug cov kua qaub tawm ntawm cov qe hauv qab dej.

Thiab yuav ua li cas txhawm rau lub qe me me? Qhwv cov khoom nrog lub ntsej muag ntse ntawm koj thiab coj mus rhaub nws maj mam nrog lub hau ntawm rab riam. Nrog tib lub cuab yeej, rub thiab tshem tawm sab sauv ntawm lub plhaub. Nws tseem tig lub qe thiab ncuav tawm nws cov ntsiab lus.

yuav ua li cas boil quail qe
yuav ua li cas boil quail qe

khoom txiaj ntsig

Ntau thiab ntau tus neeg nyiam cov qe quail rau qaib. Qhov khoom yog ntau qab ntxiag thiab mossaj, diminutiveness, uas zoo heev decorates cov tais diav. Tsis tas li ntawd, cov qe quail ua rau muaj kev tsis haum tshuaj ntau dua rau cov menyuam yaus dua li cov qe qaib. Thiab lawv muaj ntau yam tseem ceeb:

  • Vitamins B1 thiab B2 - 2 zaug ntxiv.
  • Iron - 4.5 npaug ntxiv.
  • Potassium - ntau dua 5 npaug.

Ntawm no yog cov kws kho mob thiab kws kho mob hais txog:

  • Quail qe yog qhia rau anemia.
  • Txhim kho cov mob hauv cov mob taub hau ntev, amnesia, SARS, plab rwj thiab gastritis.
  • Nws ntseeg tias lawv muaj txiaj ntsig zoo rau lub peev xwm ntawm lub hlwb - yog li ntawd nws yog ib qho tsim nyog rau cov menyuam kawm ntawv noj lawv ua ntej kev xeem.
  • Cov txiaj ntsig tseem ceeb rau cov poj niam cev xeeb tub - cov khoom lag luam nce qib hemoglobin thiab calcium hauv lub cev.

Tab sis tsis yog tag nrho. Hauv cov qe quail, lub plhaub kuj tseem siv tau - vim muaj cov ntsiab lus calcium siab. Nws yog pre-crushed rau ib tug hmoov, tom qab uas 1/2 teaspoon yog ntxiv rau cov tais diav. Feem ntau ntawm tag nrho cov, xws li ib tug additive yog xav tau rau lub cev loj hlob - cov me nyuam los ntawm 1 xyoos.

Tam sim no koj paub ntev npaum li cas ua noj quail qe, thiab yuav ua li cas thiaj zoo. Peb tseem xav kom koj ua tiav cov txheej txheem hauv lub lauj kaub dej ntawm lub qhov cub, thiab tsis nyob hauv lub microwave, thiaj li tsis ua rau cov khoom muaj txiaj ntsig zoo li no.

Pom zoo: