Tsis yog cawv cawv hauv tsev: zaub mov txawv nrog cov duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Txhua hnub ib tug neeg haus dej ntau, feem ntau nws yog huv si los yog dawb. Raws li kev txheeb cais, peb txhua tus haus li ob litres ntawm "huv" dej hauv ib hnub, tsis suav tshuaj yej, kua zaub lossis lwm yam kua. Muaj ntau cov vitamins nyob rau hauv uas tsis yog-alcoholic homemade smoothies. Lawv kuj saj zoo thiab yooj yim ua.

Delicious non-alcoholic cocktails yuav tau txais txiaj ntsig tsis yog los ntawm koj cov menyuam thiab cov txheeb ze, tab sis kuj los ntawm cov qhua hauv koj lub tsev. Niaj hnub no hauv Is Taws Nem koj tuaj yeem pom ntau yam ntawm txhua hom kev xaiv. Hauv tsab xov xwm no, peb yuav tham txog qee cov zaub mov nrov tshaj plaws rau cov khoom noj uas tsis yog cawv.

Virgin Mary

Lub Virgin Mary cocktail yog qhov zoo rau lub tsev tog. Lub hauv paus ntawm cov dej haus no yog kua txiv lws suav thiab txiv qaub. Peb kuj xav tau ntsev, ob peb sprigs ntawm parsley thiab dub kua txob. Qhov no cocktail tseem hu ua lub foob pob vitamin, vim nws tsuas muaj txiv lws suav tshiab thiab parsley, uas muaj ntau cov vitamins. Ib txhia xav li ntawdCov kua txiv lws suav no feem ntau siv rau hangovers, vim hais tias nws yog ntau tastier thiab qab ntxiag tshaj li niaj zaus pickle.

Cia li xav seb yuav ua li cas thiaj tsis haus dej cawv Bloody Mary cocktail:

1. thawj kauj ruam yog xaiv cov txiv lws suav tshiab thiab qab tshaj plaws thiab ntxuav kom zoo.
2. Tom ntej no, peb yuav tsum tshem tawm cov yeeb yaj kiab sab saum toj. Ua ntej peb ua ib tug ntoo khaub lig txiav rau saum cov txiv lws suav thiab boil rau tsib mus rau rau vib nas this. Cov txheej txheem tsis yooj yim no yuav pab peb kom yooj yim tshem tawm cov txiv lws suav zaj duab xis. Koj yuav tsum tsis txhob xav txog lub tshuab ntxhua khaub ncaws, vim tias cov khoom me me tseem yuav nyob thiab vim qhov no saj ntawm cocktail yuav hloov ntau heev.
3. Tom qab ntawd, txiav cov txiv lws suav rau hauv me me raws li qhov ua tau thiab nyem ib nrab ntawm txiv qaub.
4. Ntxiv ntsev, kua txob thiab finely tws parsley mus saj.
5. Chop cov khoom xyaw npaj txhij nrog lub rab kom tau ib homogeneous sib tov.

Tsis yog cawv cocktail "Virgin Mary" npaj txhij. Nws yog qhov zoo tshaj plaws ua kom txias hauv cov iav siab.

Y"Coco Colada"

Qhov chaw zoo tshaj plaws los haus dej cawv no yog lub caij ntuj sov picnic nrog phooj ywg. Thaum lub caij kub, cov dej haus no zoo kawg nkaus quenchs nqhis dej thiab txhim kho kev noj qab haus huv. Txhawm rau npaj cov cocktail no peb xav tau:

1. Pineapple kua txiv. Nws yog qhov zoo tshaj plaws los xaiv los ntawm cov khoom ntuj tsim.
2. txiv maj phaub.
3. Ice.
4. txiv qaub thiab cherry.

Ua ntej koj npaj ib qho tsis muaj cawv Coco-colada cocktail, koj yuav tsum txias tag nrho cov khoom xyaw. Ncuav pineapple kua txiv thiab txiv maj phaub mis nyuj rau hauv ib lub blender thiab sib tov kom huv si. Tom qab ntawd ntxiv ob peb lub khob dej khov thiab rov ua cov txheej txheem.

Cocktail npaj txhij. Tam sim no koj muaj peev xwm ncuav nws mus rau hauv iav thiab ntxiv txiv qaub rings nrog ob peb cherries.

txiv hmab txiv ntoo haus

Cov txiv hmab txiv ntoo uas tsis muaj cawv cawv txawv ntawm txhua tus hauv lawv qhov tshwj xeeb tuab tuab. Lawv tuaj yeem ua ob qho khoom noj txom ncauj thiab qab qab, hloov zaub mov uas muaj calorie ntau ntau. Daim ntawv qhia rau no cocktail yog heev yooj yim thiab tsis tshua kim tshaj lwm tus. Nrog ob peb cov khoom xyaw, koj tuaj yeem tsim cov dej qab zib zoo nkauj thiab yooj yim hauv feeb.

Peb yuav xav tau:

1. Blender.
2. Cov txiv hmab txiv ntoo khov: txiv duaj, blueberries, txiv tsawb, kiwis, avocados, strawberries thiab ntau yam ntawm koj xaiv.
3. Ib yam kua: Greek yogurt, mis nyuj, kua txiv hmab txiv ntoo, dej qab zib, ice cream los yog txiv ntseej mis.
4. Koj tuaj yeem ntxiv cov hmoov protein. Qhov no yog ua tiav yog tias koj xav hloov lub cocktail rau hauv ib pluag mov me me. Soy whey los yog nplej xim av ua haujlwm zoo.
5. Yog xav tau, koj tuaj yeem ntxiv me ntsis zaub ntsuab kom koj cov cawv txiv hmab noj qab haus huv. Nws tuaj yeem ua tau finely tws cabbage, spinach, celery thiab beets.

Tam sim no nws tseem yuav tsum sib tov tag nrho cov sib tov kom huv si nrog ib tug blender thiab, pov ob peb ice cubes, cia nws sawv rau ob peb feeb. Npaj fruitylub cocktail tuaj yeem garnished nrog txawv berries, txiv qaub slice, txiv qaub, mint sprig, chocolate chips, thiab lwm yam.

Milkshakes

Nws hloov tawm tias ua ob peb yam tsis muaj cawv cawv hauv tsev yog qhov yooj yim heev. Qhov no muaj tseeb tshwj xeeb rau cov mis nyuj haus.

Ib qho mis nyuj feem ntau muaj mis nyuj lossis mis nyuj khov thiab qee yam txiv hmab txiv ntoo. Muaj ntau ntau yam zaub mov txawv, tab sis peb tsuas yog npog cov nyiam tshaj plaws xwb.

Nkauj

Txhawm rau npaj "Mis Punch" peb xav tau:

1. 60-80 ml mis nyuj muaj roj,
2. 2-4 ml kua txiv qaub,
3. raspberries, cherries, strawberries los yog me me kiwi slices,
4. ib teaspoon qab zib.

Ua ntej tshaj, peb ntxuav tag nrho cov khoom xyaw thiab ncuav rau hauv lub lauj kaub me me. Nyem ib nrab txiv qaub thiab muab tso rau hauv lub tub yees rau ib teev. Tom qab ntawd, tuav nyob rau hauv ib tug blender kom du thiab pab nyob rau hauv cov khoom qab zib iav.

Lilac Hmo

Cov kua mis no nyiam tsis yog cov neeg laus, tab sis kuj yog menyuam yaus. Nws yog qhov yooj yim heev los npaj. Nov yog cov npe ntawm cov khoom xyaw uas xav tau:

1. fresh blueberries.
2. Natural yogurt.
3. tag nrho mis.
4. Sugar.
5. Ice cubes.

Raws li ib txwm, peb thawj zaug ntxuav blueberries thiab tom qab ntawd peb muab lawv nyob rau hauv ib lub blender, ua ib tug puree tawm ntawm lawv. Tom qab ntawd ntxiv 100 ml ntawm mis nyuj thiab rov ua cov txheej txheem. Tom qabQhov no peb muab pov rau hauv 100 ml ntawm yogurt, qab zib mus saj thiab sib tov rau 1-2 feeb. Daim ntawv qhia rau ib qho dej cawv tsis muaj cawv ua tiav thiab tuaj yeem muab rau hauv iav siab garnished nrog berries los yog straw.

qoj Cocktail

Qhov no hauv tsev tsis muaj cawv txiv hmab yog qhov tshwj xeeb tshaj yog rau cov neeg noj zaub mov. Yuav kom ua tau, peb xav tau:

1. khob yogurt.
2. Oatmeal (2 diav loj).
3. Vanilla qab zib (ib nrab teaspoon).
4. 3-5 grams cinnamon.
5. 10 grams zib ntab.

Muab zib ntab rau hauv lub khob siab, ncuav kefir hla nws thiab cia nws brew. Tom qab tag nrho cov sib tov, tuav nyob rau hauv ib tug blender kom txog thaum tus, nrog rau tag nrho cov txiv hmab txiv ntoo. Muab pov rau hauv ob peb lub khob dej khov, thiab cov dej haus tau npaj txhij. Daim ntawv qhia yooj yooj yim uas tsis yog-alcoholic cocktail no qhia tau hais tias cov dej qab zib no tuaj yeem tsis tsuas yog qab, tab sis kuj noj qab haus huv, tsis zoo li dej cawv.

Txiv Hmab Txiv Ntoo Cocktail (smoothie)

Yog tias koj muaj rab diav, ces cov dej haus no tuaj yeem npaj tau yooj yim. Thaum lub caij ntuj sov, thaum muaj ntau yam txiv hmab txiv ntoo sib txawv hauv lub vaj thiab hauv lub vaj, koj tuaj yeem npaj cov cocktails sib txawv txhua hnub, sim thiab tsim ib yam tshiab. Nws yuav tsis tsuas yog pab tau heev, tab sis kuj cua. Koj tuaj yeem npaj cov dej haus sib txawv los yog siv ib hom txiv hmab txiv ntoo xwb. Nws tag nrho yog nyob ntawm koj nyiam thiab muaj peev xwm. Nyob rau hauv lub caij ntuj sov, crushed ice yuav pab raws li ib tug zoo heev ntxiv. Nws tuaj yeem muab ntxiv thaum npaj lossis thaum kawg kom cov dej haus txias thiab txaus siab.nqhis dej.

Smoothies yog ntau yam txiv hmab txiv ntoo haus uas suav hais tias nyiam tshaj plaws niaj hnub no. Qhov no yog ib tug tuab cocktail ua los ntawm cov khoom siv mis nyuj nrog ntxiv ntawm berries los yog txiv hmab txiv ntoo. Qee tus kiv cua ntawm cov khoom sib xyaw no nyiam siv zib ntab lossis txiv ntoo es tsis txhob berries. Tab sis cov khoom xyaw tseem ceeb tshaj plaws yog ib txwm mis nyuj, kefir lossis yogurt.

Kuv tuaj yeem pom cov cocktails no nyob qhov twg?

Feem ntau cov cocktails no tau txais kev pab ntawm cov menyuam yaus cov tog neeg, cov buffets uas tsis yog cawv lossis tog puam. Lub peculiarity ntawm xws li dej qab zib yog tag nrho tsis muaj cawv. Raws li txoj cai, qhov no yog vim muaj ntau yam: hnub nyoog, kev ntseeg hauv zej zog, kev noj qab haus huv lossis kev ntseeg. Muaj ntau ntau ntawm cov cawv thiab tsis muaj cawv cawv. Tsis yog cawv feem ntau yog noj nrog cov khoom qab zib: txiv hmab txiv ntoo, ncuav mog qab zib, ncuav me me thiab lwm yam.

Npaj ib qho dej cawv tsis muaj cawv hauv tsev yog qhov yooj yim dua yog tias koj muaj lub tshuab ntxhua khaub ncaws lossis lwm yam khoom siv hauv tsev zoo sib xws, txij li kev nplawm tag nrho cov khoom xyaw yuav luag tsis yooj yim sua. Yog li ntawd, cov khoom siv hauv chav ua noj ua lub luag haujlwm tseem ceeb hauv kev npaj cov cocktails. Tom qab ntawd los cov khoom siv zoo. Txhua hom dej haus tau muab rau hauv cov iav tshwj xeeb lossis iav siab.

Khaub cawv hauv tsev tsis muaj cawv yog qhov yooj yim thiab yooj yim los npaj. Yog tias koj muaj cov khoom siv hauv tsev xws li lub tshuab ntxhua khaub ncaws, koj tuaj yeem npaj cov dej haus sib txawv tsawg kawg txhua hnub. Thiab lub sijhawm zoo li no, raws li qhov tshwm sim ntawm tus kheej txoj kev xav, yuav ua rau txhua tus poj niam nyiam.