2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Pizza yog ib qho yooj yim thiab nrov tshaj plaws tais diav. Nws tshwm sim nyob rau hauv lub xyoo pua 17th nyob rau hauv ltalis thiab tam sim ntawd yeej lub siab. Thiab tom qab ntawd nws tau nto moo thoob plaws ntiaj teb thiab txog niaj hnub no tsis tso leej twg tsis quav ntsej leej twg sim nws.
Qhov zoo ntawm lub tais yog tias koj tuaj yeem siv cov khoom xyaw rau nws qhov kev npaj. Pizza filling tuaj yeem yog ib qho kev sib xyaw ntawm cov khoom, qhov tseem ceeb yog lub khob noom cookie thiab qab cheese tau npaj kom zoo. Txij li ob cov khoom xyaw no yog nws lub hauv paus thiab cov khoom tsis hloov pauv.
Tab sis, hmoov tsis, tsis yog txhua tus niam tsev tuaj yeem ua noj qab nyob hauv tsev. Tab sis pizza khob noom cookie hauv lub khob cij yuav luag ib txwm tig tawm, txawm tias ua noj ua haus tshiab.
Qhov tseem ceeb yog npaj zaub mov tshiab thiab kawm ua noj ua haus technology.
Pizza khob noom cookie hauv lub khob cij, dab tsi yuav yooj yim dua? Qhov tseem ceeb- teeb lub timer thiab nteg tag nrho cov khoom. Hauv kab lus, peb yuav xav txog ntau yam zaub mov txawv.
Yuav tsum paub dab tsi txog lub khob cij?
Cov neeg uas twb yuav lub cuab yeej zoo kawg no paub txog nws cov txiaj ntsig thiab kev yooj yim.
Qhov tseem ceeb uas koj yuav tsum paub yog lub khob cij yog hom neeg hlau - tus pab rau tus tswv tsev. Nws yog txaus los thauj tag nrho cov khoom xyaw tsim nyog rau hauv lub tais ntawm lub tshuab thiab teeb tsa hom kev xav tau. Thaum lub khob cij ci ci, koj tuaj yeem ua lwm yam. Thaum lub tshuab tiav lawm, nws yuav ceeb toom koj nrog lub teeb liab tias qhov kev sim tau npaj lawm.
Lwm qhov ntxiv yog tias lub sijhawm teem sijhawm tuaj yeem teeb tsa raws li txoj haujlwm yuav pib los ntawm lub sijhawm xav tau, thiab cov ncuav qab zib tshiab yuav tshwm sim ntawm koj lub rooj.
Nws tsuas yog yuav tsum tau dov tawm lub khob noom cookie, nteg tawm lub filling thiab xa mus rau ci rau ob peb feeb. Qhov tseem ceeb tshaj plaws yog tsis txhob overdry lub khob noom cookie, txwv tsis pub tag nrho cov kev siv zog yav dhau los yuav raug nkim.
Ib qho yooj yim khob cij tshuab pizza ua khob noom cookie
Cov khoom xyaw:
- Ib nrab kilo ntawm hmoov nplej. Nws yog qhov zoo dua los siv lub tshuab ua kom zoo.
- Ob teaspoons ntawm qhuav poov xab.
- Ob tablespoons txiv roj roj
- 250 grams - dej distilled.
- ½ teaspoon zoo ntsev.
txheej txheem ua noj
Cia peb xav txog daim ntawv qhia rau pizza mov paj hauv lub khob cij ib kauj ruam.
thawj kauj ruam yog sift hmoov. Yog tias koj tsis ua qhov no, lub khob noom cookie yuav poob. Tseeb, nyob rau hauv thiaj li yuav tawm los nyias thiab airy, nws yog tsim nyog los siv homogeneous hmoovsib xws.
Nyob rau theem tom ntej, ncuav cov hmoov nplej rau hauv lub tais ntawm lub khob cij thiab ua kom muaj kev ntxhov siab me me hauv nruab nrab. Ncuav roj rau hauv, ncuav ntsev thiab cov poov xab qhuav.
Nyob rau theem thib peb, ntxiv dej. Nws yog qhov zoo dua tias nws nyob hauv chav sov. Peb ntxig lub thawv rau hauv lub khob cij thiab teeb lub hom phiaj xav tau. Yog tias koj tsis muaj timer, sib tov tag nrho cov khoom xyaw tsuas yog hmoov sib cais. Qhov no yog qhov tsim nyog kom cov poov xab yaj.
Ntau zaus, cov khob cij muaj hom tshwj xeeb rau pizza mov paj, tab sis yog tias tsis muaj, ces koj tuaj yeem teeb tsa hom "Dough". Hauv qhov no, cov poov xab ntxiv me ntsis tsawg dua li qhov xav tau los ntawm daim ntawv qhia.
Thaum lub khob noom cookie hauv lub khob cij npaj tau, nws yuav tsum tau muab nyias nyias tawm ntawm qhov chaw qhuav, muab cov filling thiab xa mus rau ci.
Pizza khob noom cookie hauv Mulinex khob cij tshuab
Npaj pizza mov paj nrog tus pab no yuav tig mus rau hauv kev txaus siab tiag tiag. Lub khob noom cookie yuav mos thiab ci.
Peb muab cov khoom xyaw rau 4 servings:
- kilogram hmoov nplej.
- Ib nrab liter dej distilled.
- rooj diav ntawm poov xab qhuav.
- 2 teaspoons ntsev zoo.
- Ib tablespoon ntawm butter.
- olive ntau.
- Teaspoon qhuav oregano.
ua noj ua haus
Cia peb saib cov kauj ruam ntawm kev npaj pizza ua khob noom cookie hauv lub khob cij.
Kauj Ruam Ib. Muab cov butter melted rau hauv lub tais.
Kauj Ruam 2. Ntxiv dej sov thiab ntsev zoo.
Kauj Ruam 3. Sift hmoov thiab xa mus rau lwm cov khoom xyaw hauv lub tais.
Kauj Ruam 4. Tom qab cov hmoov nplej, ncuav qhuav poov xab. Sib tov tag nrho cov khoom xyaw nrog spatula.
Kauj ruam tsib. Sprinkle oregano rau saum thiab ntxiv txiv roj roj.
Kauj Ruam 6. Peb xa lub tais rau lub khob cij thiab kaw lub hau. Teem lub "Poj niam ncuav mog qab zib" hom.
Kauj Ruam xya. Lub khob noom cookie yuav npaj txhij nyob rau hauv ib teev thiab ib nrab. Tom qab peb muab nws tawm thiab yob nws tawm.
Ua raws li thev naus laus zis ua noj, koj yuav tau txais lub khob cij nyias nyias los ntawm Mulinex khob cij tshuab.
Yeast-free pizza mov paj
Cov khoom xyaw:
- Ib nrab kilo ntawm hmoov nplej hmoov nplej.
- 125 milliliters ntawm kefir.
- Tswv dej tib yam. Nqa dej ib mus rau ib qho kev cuam tshuam rau kefir.
- Ib qe qaib.
- Ib nrab teaspoon ntawm baking soda.
- Ib thiab ib nrab diav ntawm granulated qab zib.
- Ntxiv ntsev kom saj.
ua noj ua haus
Nws yuav siv sijhawm li ib teev thiab ib nrab los ua pizza mov paj yam tsis muaj poov xab hauv lub khob cij, suav nrog kev ua haujlwm ntawm lub tshuab.
txheej txheem nws tus kheej yog qhov yooj yim heev. Qhov tseem ceeb tshaj plaws yog tias tag nrho cov khoom xyaw yog nyob rau hauv chav tsev kub.
Ncuav yogurt thiab dej rau hauv lub tais qhov cub. Nyob rau hauv ib lub tais nyias, sib tov ntsev thiab sifted hmoov. Ncuav cov khoom xyaw sib xyaw rau hauvtais. Lub tsev hais plaub yog khob tawm ib lub qe. Sib tov cov khoom xyaw. Nyob rau theem kawg, ncuav dej qab zib rau saum tusyees tshaj tag nrho saum npoo.
Ntxig lub tais rau hauv qhov cub, teeb tsa hom xav tau rau lub sijhawm. Hauv qhov no, kefir yuav ua lub luag haujlwm ntawm cov poov xab thiab pib cov txheej txheem fermentation tsim nyog, thiab dej qab zib ua cov hmoov ci.
Txoj kev ua khob noom cookie hauv lub tshuab ua mov ci
Muaj qee qhov nuances:
- Dej yuav tsum sov.
- Ua kom lub khob noom cookie tsis dhau, koj yuav tsum tau ntxiv ob peb teaspoons ntawm granulated qab zib rau nws.
- Txiv roj roj yuav muab lub khob noom cookie elasticity, yog li nws tsim nyog ntxiv nws rau txhua lub khob noom cookie.
- Txawm hais tias peb tab tom tham txog kev ci lub khob noom cookie hauv lub khob cij, txawm li cas los xij, nco ntsoov tias tsis muaj cov ntawv sau thaum koj nqa tawm ntawm lub tshuab. Tsis txhob hnov qab tias feem ntau peb tab tom tham txog cov poov xab ua khob noom cookie, uas tsis zam qhov txias los yog cov ntawv sau.
- Nws raug tso cai ntxiv ntau yam tshuaj ntsuab qhuav thiab cov txuj lom uas nyiam rau lub khob noom cookie. Ntxiv mus, thaum ua noj hauv lub tshuab ua mov ci, lawv yuav cuam tshuam zoo thiab yuav tsis hnov ntawm cov hniav.
- Thaum daim ntawv qhia pizza classic yog ua nrog dej, hloov pauv hauv cov mis, npias, cawv, lossis lwm yam cawv tam sim no tau txais. Nws ua rau lub khob noom cookie ntau fluffy, thiab mis nyuj muab ib tug ilv tsw. Tsis tas li ntawd, ntuj npias tuaj yeem ua lub luag haujlwm ntawm cov poov xab. Qhov tseem ceeb yog knead lub khob noom cookie kom raug.
- Tom qab lub tshuab knead lub khob noom cookie zoo, cia nws sawv ntsug ib ntus nrog lub hau kaw kom nws nce me ntsis, lossisxa nyob rau hauv ib tug phuam nyob rau hauv ib tug qhuav qhov chaw. Ib nrab teev yuav txaus. Tsuas yog tom qab ntawd pib dov nws tawm.
- Ua ntej kis cov khoom ntim rau ntawm lub khob noom cookie, grease nws nrog txiv roj roj. Qhov no yog qhov tsim nyog kom lub sijhawm ci lub khob noom cookie tsis tig qaub los ntawm kev sib txuas nrog topping.
- Pizza ua los ntawm cov khob noom cookie nyias yog qhov zoo tshaj plaws noj kub. Chilled, nws yuav tsis crunch.
Nyob rau hauv tsab xov xwm, peb saib ntau yam zaub mov txawv rau qab pizza mov paj los ntawm lub khob cij. Ua raws li kev siv tshuab ua noj, thiab koj yuav ua tiav.
Pom zoo:
Khoom noj khoom haus rau cov mob khaub thuas: zaub mov noj qab haus huv thiab tsis noj qab haus huv, qauv zaub mov, lus qhia los ntawm kws kho mob
Rau qhov kev rov zoo sai, nws raug nquahu kom tsis yog noj tshuaj xwb, tab sis kuj noj kom raug. Ua li no, qee yam khoom noj tau suav nrog hauv kev noj haus, thiab qee qhov raug tso tseg tag nrho. Dab tsi yog cov zaub mov zoo tshaj plaws rau khaub thuas? Kab lus yuav tham txog cov yam ntxwv ntawm kev noj zaub mov, nws cov txiaj ntsig, kev tso cai thiab txwv tsis pub noj
Cij rau cov neeg mob ntshav qab zib hauv lub khob cij: cov zaub mov ua noj. Glycemic Performance index ntawm qhob cij los ntawm ntau hom hmoov nplej
Zaj lus no yuav hais txog cov khob cij zoo li cas rau noj thaum muaj ntshav qab zib mellitus 1 thiab 2 degrees. Ntau yam zaub mov txawv rau lub khob cij yuav muab, uas tuaj yeem siv tau yooj yim hauv tsev
Khoom noj khoom haus rau arthrosis: zaub mov noj qab haus huv thiab tsis noj qab haus huv, sijhawm noj mov
Arthrosis yog ib yam kab mob uas cuam tshuam txog li 15% ntawm tag nrho cov pejxeem ntawm lub ntiaj teb. Kab mob ntev ua rau irreversible deformation ntawm pob txha cov ntaub so ntswg. Khoom noj khoom haus kom zoo rau arthrosis yog ib txoj hauv kev los txo tus neeg mob tus mob thiab kev tiv thaiv kev tiv thaiv kom tsis txhob exacerbations
Khoom noj khoom haus rau osteochondrosis: zaub mov noj qab haus huv, noj zaub mov, zaub mov, zaub mov txawv
Osteochondrosis rov qab los dua? Tsis txhob maj pib noj tshuaj dua. Tej zaum nws yuav tsim nyog ntxiv kev noj haus. Niaj hnub no peb yuav tham txog kev noj haus kom zoo rau osteochondrosis
Kuv tuaj yeem noj cov hnub uas muaj ntshav qab zib? Kev noj zaub mov tshwj xeeb, noj zaub mov kom raug, tso cai thiab txwv tsis pub noj zaub mov rau ntshav qab zib. Pros thiab cons ntawm noj hnub
Txog thaum tsis ntev los no, cov hnub tau suav tias yog cov khoom txwv tsis pub muaj ntshav qab zib. Tab sis ntawm no cov lus qhia tsim nyog uas yuav tsum muaj kev ntsuas hauv txhua yam. Hauv tsab xov xwm no, peb yuav teb seb nws puas tuaj yeem noj cov hnub uas muaj ntshav qab zib thiab nyob rau hauv qhov ntau npaum li cas. Peb tseem yuav txheeb xyuas qhov zoo thiab qhov tsis zoo ntawm kev siv cov khoom no
