2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Txhua lub teb chaws cov zaub mov muaj nws tus kheej tshwj xeeb. Cia peb paub txog cov zaub mov nrov Hungarian (qee cov duab tau nthuav tawm hauv kev tshuaj xyuas). Peb yuav tsis tsuas qhia koj yuav ua li cas ua noj lawv, tab sis kuj qhia ib co secrets, ua tsaug uas koj yuav tau txais ib tug lossis loj npaum li cas ntawm rave xyuas tsis tau tsuas yog los ntawm cov txheeb ze, tab sis kuj los ntawm cov phooj ywg. Cia peb pib zaj dab neeg txaus ntshai.
Hungarian Cuisine Nta
Yog koj tsis tau sim lawv, ces koj yuav tsum tau kho qhov omission sai sai. Tom qab tag nrho, Hungarian cuisine yog ntau haiv neeg thiab nplua nuj nyob rau hauv kev xav. Nws kuj muaj cov yam ntxwv hauv qab no:
- dos thiab kua txob tau ntxiv rau ntau lub tebchaws Hungarian tais diav.
- Ib qho ntawm cov txuj lom uas nrov tshaj plaws yog paprika. Nws muab cov tais diav qab zib nrog me ntsis iab.
- Ntau yam zaub yog nrov heev ntawm Hungarians.
- Nkauj nyiam siv ntau lub lauj kaub thaum ua noj.
- Ib leegIb txoj hauv kev ua zaub mov feem ntau yog simmering thiab stewing.
- Cov chav kawm thib ob feem ntau zoo li cov kua zaub tuab.
- Ntawm cov khoom qab zib nrov tshaj plaws yog pancakes thiab strudel.
- Hungarians muaj qee hom cawv rau txhua lub tais.
National Hungarian tais diav
Cia peb pib nrog qhov zoo tshaj plaws ntawm lawv. Txhawm rau kom yooj yim, peb txiav txim siab los sau cov npe ntawm cov zaub mov hauv tebchaws Hungarian. Yog li, saum 7 suav nrog cov khoom hauv qab no:
- Nqaij nyuj goulash. Yog tias koj tsis tau sim cov zaub mov no ntawm Hungarian cuisine, koj yuav xav tsis thoob thaum koj paub tias qhov no yog cov kua zaub thiab ib qho tseem ceeb.
- Ntxhais hmoob toj siab Nkauj hmoob suav teb. Nco ntsoov nqa daim ntawv qhia mus rau hauv kev pabcuam, vim tias cov nqaij muaj ntxhiab thiab sib tw.
- Qos yaj ywm gombovtsy.
- Lecho. Lwm cov zaub mov nrov hauv tebchaws Hungarian. Muaj ntau ntau yam ntawm nws, peb xav kom sim cov classic version.
- Cheesecake. Cov khoom qab zib no txawv txawv thiab qab heev yuav txaus siab rau koj cov neeg koj hlub.
- Fried pears with caramel sauce.
- Cherry soup. Nws tuaj yeem pab tsis tau tsuas yog kub, tab sis kuj txias. Thiab ntawm cov khoom xyaw yog qhuav cawv.
Tom ntej, peb caw koj kom paub txog cov zaub mov ntawm Hungarian tais uas peb tau hais nyob rau saum 7.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws
Pib nrog cov zaub mov classic Hungarian. Txhawm rau npaj nws, peb xav tau cov hauv qab noCov khoom xyaw:
- Nqaij - 500 grams. Nqaij nyuj yog qhov zoo tshaj plaws, tab sis nqaij npuas kuj siv tau.
- txiv lws suav - 3-4 txiv hmab txiv ntoo loj.
- Sunflower oil - ob tablespoons.
- Tswb muab tshuaj txhuam - ib tau. Koj tuaj yeem siv ketchup yog tias xav tau.
- dos - ob daim.
- Ntsuab mus saj.
- Pepper - xaiv tau.
- Paprika - ib tablespoon. Yog tias koj tsis muaj cov txuj lom no, ces noj nqaij seasonings.
- Cov kaus poom champignons - ib nrab ntawm cov kaus poom.
ua noj ua haus:
- Nqaij kom huv si thiab txiav rau hauv me me.
- Muab lub lauj kaub tob tob, ncuav roj. Tso cov nqaij thiab kib rau lawv. Tsis txhob hnov qab nplawm lawv ib ntus.
- Ntxuav thiab tev cov dos. Txiav rau hauv me me cubes los yog rings, yog tias koj nyiam.
- Qhib ib hub ntawm champignons, ntws dej. Nceb txiav rau hauv me me pieces.
- Txhim dos thiab champignons rau nqaij.
- Kuv txiv lws suav thiab scald lawv nrog boiling dej. Qhov no yog ua kom nws yooj yim tshem tawm cov tev ntawm lawv. Txiav cov txiv lws suav rau hauv cubes thiab muab tso rau hauv lub lauj kaub, ntxiv lws suav muab tshuaj txhuam.
- Mov txhua yam kom zoo thiab coj mus rau boil.
- Muab ntsev, kua txob, paprika. Txo hluav taws thiab ua noj ntxiv.
- Qos yaj ywm tuaj yeem ntxiv rau lub tais, nrog rau cov kua txob qab zib.
- sijhawm ua noj - 50 feeb.
Nyob zoo!
Nqaij npuas stewed nrog Bulgariankua txob
Cia ua noj lub teb chaws Hungarian nqaij tais. Nov yog cov khoom xyaw uas xav tau:
- kua txob qab zib - plaub los tsib daim. Koj tuaj yeem noj liab lossis daj.
- Txawj nyob rau hauv lws suav sauce - ib tug tau.
- Ntsev, kua txob - mus saj.
- Ib los ob dos.
- Nqaij npuas - ib nrab kilo, tej zaum me ntsis ntxiv.
- Sunflower roj - ob mus rau peb tablespoons.
Ib ntu ntawm kev ua:
- Kuv nqaij npuas thiab txiav ua me me. Fry hauv lub lauj kaub rau 5-10 feeb.
- Txiav cov dos rau hauv ib lub nplhaib thiab ntxiv rau cov nqaij. Fry. Koj tuaj yeem ntxiv peeled thiab sliced carrots rau cov khoom xyaw.
- Kuv kua txob, tshem cov tub ntxhais nrog cov noob. Txiav rau hauv cubes los yog slices.
- Npaj nrog nqaij npuas.
- Qhib cov txiv lws suav thiab ntxiv tag nrho cov ntsiab lus ntawm lub thawv rau lub lauj kaub. Koj tuaj yeem siv lws suav muab tshuaj txhuam los yog ketchup.
- Sib tov txhua yam kom zoo, koj tuaj yeem ntxiv ib nrab khob dej hau. Ntxiv ntsev, kua txob los yog lwm yam seasonings.
- Tau rau simmer tshaj qhov nruab nrab kub. Thaum nqaij npuas yog kev sib tw, lub tais yog npaj.
- Siv nrog mov, buckwheat.
qos Gombovtsy
Peb tseem kawm yuav ua li cas ua noj Hungarian tais diav (daim ntawv qhia tau nthuav tawm hauv kab lus no). Cia peb ua gombovtsy. Peb yuav xav tau:
- Nplej hmoov - ib khob.
- Cinnamon - teaspoon.
- 4-5 qos yaj ywm.
- Dej - peb-plaubiav.
- Ntsuab mus saj.
- Qe - ob daim.
- Sugar - ib nrab khob.
- Sunflower oil - tablespoon.
- Cherry - ib khob puv. Koj tuaj yeem siv cherry jam.
Ib ntu ntawm kev ua:
- Kuv cov qos yaj ywm thiab tev lawv. Txiav ua ob peb daim.
- Ncuav dej rau hauv saucepan. Peb txo cov qos yaj ywm rau ntawd thiab muab tso rau hauv qhov cub.
- Ntxiv ntsev rau hauv dej.
- Thaum cov qos yaj ywm siav, ntws dej thiab ua tib zoo txhuam nrog qos yaj ywm masher.
- Ntxiv qe, hmoov thiab do zoo.
- Tua qhov me me ntawm lub khob noom cookie thiab dov tawm.
- Hauv nruab nrab muab me me ntawm cinnamon nrog qab zib thiab ib qho cherry. Cov pob txha yuav tsum raug tshem tawm ua ntej.
- Tsim ib lub pob me me. Peb ua qhov no nrog txhua daim khob noom cookie.
- Peb boil dej, ces peb txo ib nrab ntawm peb cov khoom (uas hu ua gombovtsy) rau hauv nws.
sijhawm ua noj yog tsib mus rau xya feeb. Pab nrog qaub cream los yog koj nyiam sauce.
Lecho
Cov zaub mov no nrov heev hauv tebchaws Russia. Peb xav kom sim ib qho kev xaiv uas tsis yog npaj rau cov kaus poom. Peb yuav xav tau:
- txiv lws suav - peb lossis plaub daim.
- Siab kua txob - txog tib tus nqi. Yog tias koj xav ua noj rau lub tuam txhab loj, ces koj yuav tsum noj cov khoom xyaw ntxiv.
- ntsev, kua txob, cov txuj lom rau saj.
- dos - ob lossis peb daim.
- Sunflower oil - ib tablespoon.
Ua noj:
- Hungarians nyiam ntxiv cov qe qaib, nqaij, hnyuv ntxwm thiab lwm yam khoom xyaw rau lecho. Koj tuaj yeem ua qhov no yog tias koj xav tau.
- Txhua zaub tau ntxuav kom zoo thiab txiav.
- Ncuav roj rau hauv lub lauj kaub. Tshaj cov dos, kib.
- Tom qab txiv lws suav. Do, kib.
- Ntxiv kua txob qab zib. Simmer zaub tshaj nruab nrab kub kom txog thaum muag muag. Ntxiv me me dej yog tias tsim nyog. Tsis txhob hnov qab ntxiv ntsev thiab cov txuj lom uas koj nyiam.
cheesecake
Yog tias koj tsis tuaj yeem pub koj tus menyuam nrog tsev cheese, ces cia li sim ua cov khoom qab zib no. Koj yuav xav tau:
- Tsev cheese - 300-400 grams.
- Nplej hmoov - kaum tablespoons.
- Qe - peb daim.
- Soda - ib nrab teaspoon.
- Qab Zib - 250 grams.
- Butter - ob mus rau peb tablespoons.
- Sour cream - ib nrab khob.
- Semolina - ob teaspoons.
Kev Pib:
- Muab ib lub lauj kaub tob tob thiab tuav ob lub qe rau hauv nws nrog me ntsis suab thaj, ntxiv qaub cream, soda, butter thiab maj mam ntxiv hmoov.
- Kho kom txog thaum cov pob txha tshem tawm tag.
- Muab lub tsev cheese, cov suab thaj ntxiv rau hauv lub phaj tob thiab tawg lub qe. Yeej txhua yam kom huv si nrog lub tov khoom.
- Roj lub lauj kaub los yog daim ntawv tshwj xeeb nrog roj.
- Tso tawm ib feem ntawm kev xeem,tom qab ntawd lub filling thiab so ntawm lub khob noom cookie. Peb ua tib zoo ntsuas txhua yam thiab muab tso rau hauv qhov cub kub.
- sijhawm ua noj 50-55 feeb.
Fried pears with caramel sauce
Peb muab rau koj kawm ua noj yooj yim thiab cua Hungarian tais. Qhov no yuav tsis yooj yim kiag li. Kua txiv thiab ripe pears hlub tsis tau tsuas yog los ntawm cov neeg laus, tab sis kuj los ntawm cov me nyuam. Yuav ua li cas yog tias koj sim kib lawv? Yuav ua li cas ua noj caramel sauce? Kev txiav txim siab npaj txhij txog, tab sis cov khoom qab zib hloov mus ua kev sib tw heev thiab qab kawg. Nov yog cov khoom xyaw uas peb xav tau:
- pears (koj tuaj yeem nqa ib kg lossis ntau dua),
- butter - ob los yog peb tablespoons,
- granulated qab zib - ib khob,
- cream - plaub tbsp. l.,
- ntsev - ib khob,
- dej - ob tablespoons.
kauj ruam:
- Nqa daim ntawv ci nrog sab siab.
- Pears tau ntxuav kom huv si thiab txiav ntev mus rau hauv ob halves.
- Peb faib lawv rau hauv daim ntawv tshwj xeeb. Ces…xwb nrog ntsev.
- Muab tso rau hauv qhov cub thiab ci rau 25-30 feeb. Tom qab ntawd tshem tawm, lub pears yuav tsum yog mos heev. Tshem cov ntsev thiab muab cov txiv hmab txiv ntoo tso rau ntawm lub phaj.
- Tam sim no mus nrog cov ntses. Ncuav dej rau hauv saucepan thiab muab tag nrho cov suab thaj. Muab tso rau ntawm qhov cub.
- Tam sim no peb yuav tsum ua kom cov ntsiab lus ntawm lub lauj kaub tas li kom txog thaum cov suab thaj yaj tag.
- Thaum cov kua qab zib boils, tshem tawm ntawm qhov cub. Ntxiv qab zib thiab softened butter rau nws.
- Muab cov ntses tso rau ntawm lub phaj nrog pears thiab pab.
Cherry Soup
rauua noj yuav xav tau cov khoom nram qab no:
- Red wine - ob khob. Nws yog qhov zoo tshaj kom qhuav.
- Dej - ib nrab khob.
- Cherry - 800-900 grams. Berries tuaj yeem noj tshiab, kaus poom lossis khov.
- Sugar - ib khob.
- Cinnamon - teaspoon.
- Cream - ib khob.
- Sour cream - tsib mus rau 6 tablespoons.
- Vanillin - mus saj.
Cia peb pib ua noj:
- Cia ib lub lauj kaub. Ncuav dej thiab cawv rau nws.
- Tom ntej, nteg tawm cov txiv hmab txiv ntoo, me me ntawm cinnamon.
- Ntxiv qab zib, sib tov txhua yam.
- coj mus rau ib lub rhaub, tom qab ntawd qis dua cov cua sov.
- Ntxiv vanilla yog xav tau.
- Tam sim no koj yuav tsum tau ua ke qaub cream thiab cream, sib tov txhua yam.
- Ntxiv cov txiaj ntsig rau lub lauj kaub.
- Tig lub qhov cub thiab kaw lub hau.
- sijhawm ua noj - 30 feeb.
In xaus
Hungarian tais diav (daim ntawv qhia thiab cov duab tau nthuav tawm hauv kab lus no) yuav ua kom zoo nkauj txhua lub rooj noj mov. Yog tias koj xav tau thiab muaj sijhawm dawb, koj tuaj yeem kawm tau yooj yim ua noj rau lawv. Ua kom zoo dua ntawm cov zaub mov no los pamper koj cov neeg koj hlub ntau zaus nrog ntau yam ntawm cov ntawv qhia zaub mov. Peb xav tias lawv yuav txaus siab rau koj qhov kev siv zog!
Pom zoo:
Kev noj zaub mov kom cov roj cholesterol siab hauv cov poj niam: cov tais diav thiab zaub mov txawv. Yuav noj li cas nrog cov roj cholesterol siab
Cov kev tshawb fawb niaj hnub qhia tias ntau dua 80% ntawm cov neeg muaj hnub nyoog 30 xyoo ntsib teeb meem ntawm cov roj cholesterol siab hauv cov ntshav. Thiab ob leeg poj niam thiab txiv neej raug kev txom nyem los ntawm nws. Tab sis txij li cov poj niam thiab txiv neej lub cev muaj ntau qhov sib txawv, nws yog ib qho tsim nyog yuav tsum tshem tawm cov teeb meem ntawm cov roj cholesterol ntau hauv ntau txoj kev. Yuav noj li cas nrog cov roj (cholesterol) siab thiab yuav ua li cas?
Yuav ua li cas ua noj qab zib: ntau yam tais diav thiab saj, ntau yam zaub mov txawv, nuances thiab secrets ntawm kev ua noj
Kev noj zaub mov rau tib neeg txhua hnub suav nrog kev kawm thawj zaug thiab thib ob. Yog li ntawd, feem ntau housewives nug lawv tus kheej: yuav ua li cas ua noj? Ib lub tais qab rau tag nrho tsev neeg rau txhua hnub yuav tsum noj qab nyob zoo thiab tsis siv sijhawm ntau los npaj. Hauv tsab xov xwm no, peb tau xaiv raws nraim li kev ua noj ua haus masterpieces uas koj tuaj yeem txaus siab rau koj cov neeg koj hlub
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
Kuv tuaj yeem noj cov hnub uas muaj ntshav qab zib? Kev noj zaub mov tshwj xeeb, noj zaub mov kom raug, tso cai thiab txwv tsis pub noj zaub mov rau ntshav qab zib. Pros thiab cons ntawm noj hnub
Txog thaum tsis ntev los no, cov hnub tau suav tias yog cov khoom txwv tsis pub muaj ntshav qab zib. Tab sis ntawm no cov lus qhia tsim nyog uas yuav tsum muaj kev ntsuas hauv txhua yam. Hauv tsab xov xwm no, peb yuav teb seb nws puas tuaj yeem noj cov hnub uas muaj ntshav qab zib thiab nyob rau hauv qhov ntau npaum li cas. Peb tseem yuav txheeb xyuas qhov zoo thiab qhov tsis zoo ntawm kev siv cov khoom no