Yuav ua li cas noj cinnamon kas fes kom poob phaus?

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Tus npau suav ntawm ib tug poj niam yog lub cev zoo meej. Koj tuaj yeem tshem tawm cov phaus ntxiv nrog kev pab ntawm kev noj zaub mov kom txaus thiab kev ua si lub cev. Kev noj qab nyob zoo yuav luag tag nrho tshem tawm ntau yam khoom nyiam tab sis tsis zoo los ntawm kev noj haus.

Tab sis hauv kev tawm tsam qhov hnyav dhau, nws tsis tas yuav tsum muab qhov tsis muaj zog me me, piv txwv li, kas fes. Cov dej haus no, hauv kev sib xyaw nrog lwm cov khoom xyaw, yuav ua kom cov txheej txheem poob phaus.

Kas fes yog txhais tau tias tiv thaiv qhov hnyav dhau

Nov yog cov dej haus uas coob tus neeg nyiam thiab haus. Ib khob ntawm pluas tshais yog txaus rau ib tug neeg kom tau txais lub zog rau tag nrho ib hnub, thiab ib tug neeg yuav tsum tau ntxiv cov caffeine nyob rau hauv lub cev ob peb zaug ib hnub twg.

Puas muaj peev xwm hu kas fes haus tsis muaj teeb meem uas txhua tus tuaj yeem haus tsis tas li? Tau kawg tsis. Cov dej haus no yog contraindicated rau cov neeg muaj mob raum, kub siab, chim siab, kab mob plawv, glaucoma, insomnia, esophageal kab mob, tachycardia, nws yog tsis pom zoo kom haus cov dej haus rau cov me nyuam thiab cov neeg laus. Cov neeg tsis muajcontraindications, lawv muaj peev xwm txaus siab rau lawv tus kheej nrog ib khob ntawm lawv nyiam haus.

txiaj ntsig ntawm kas fes rau tib neeg lub cev

Haus ib lossis ob khob ntawm koj nyiam haus ib hnub, koj tuaj yeem tau txais txiaj ntsig ntau rau lub cev. Nws muaj ntau cov vitamins, phosphorus, potassium, hlau, sodium, calcium thiab organic acids.

Natural kas fes pab txhawb rau normalization ntawm lub paj hlwb. Cov kev tshawb fawb tau pom tias haus peb khob ntawm cov dej haus ib hnub tiv thaiv kev tsim ntawm gallstones. Nws tiv thaiv qhov tshwm sim ntawm ntshav qab zib.

Cov dej haus no tau raug pov thawj tias yog tshuaj tiv thaiv kev nyuaj siab zoo heev. Haus ob khob kas fes ib hnub tuaj yeem txo qhov xwm txheej ntawm kev nyuaj siab ntau zaus.

Kev tsis sib haum xeeb txog kev phom sij thiab cov txiaj ntsig ntawm kas fes ntuj tseem tab tom muaj, txawm li cas los xij, rau ntau lab tus tib neeg nws yog ib qho dej haus uas nyiam tshaj plaws. Tab sis tsis muaj coob tus neeg paub tias nrog kev pab los ntawm nws koj tuaj yeem tshem tawm qhov hnyav dhau.

Cinnamon Slimming Coffee

Txoj kev no muab dab tsi? Yuav tsum tau coj koj lub cev mus rau hauv lub cev zoo meej - haus kas fes nrog cinnamon rau kev poob phaus. Kev npaj cov dej haus no hauv tsev tsis yog qhov nyuaj. Ua raws li daim ntawv qhia, cinnamon kas fes rau kev poob phaus tuaj yeem npaj tau qab thiab noj qab nyob zoo.

Cov khoom xyaw:

• 250ml dej.
• Ob peas of allspice black pepper.
• Ib tug cinnamon stick.
• Ib lossis ob lub hnub qub carnation.
• Peb mus rau plaub teaspoons ntawm organic av kas fes.

Ua noj:

Ntawm qhov hluav taws kub tsawg tshaj plaws, nqa cov dej haus mus rau ib lub boil, tab sis tsis txhob boil, tab sis tam sim ntawd tshem tawm ntawm tshav kub. Ntxiv kua txob, cloves thiab cinnamon rau nws. Peb muab lub Turk rov qab rau hauv hluav taws qeeb. Tam sim ntawd tom qab sib tov boils, tshem tawm nws los ntawm tshav kub dua. Koj yuav tsum rov ua qhov txheej txheem no peb mus rau plaub zaug. Nqa mus rau ib lub boil thiab tshem tawm. Kas fes nrog cinnamon rau poob phaus yog npaj.

Dab tsi yog qhov zais ntawm qhov dej haus no? Txhua leej txhua tus paub tias kas fes yog ib qho khoom siv hluav taws xob vim nws muaj caffeine, uas ua rau cov metabolism sai sai, thiab qhov no, dhau los, pab zom cov rog sai dua. Cinnamon, uas muaj ntau ntawm micro thiab macro ntsiab, muaj txiaj ntsig zoo rau kev zom zaub mov, normalizing kev ua haujlwm ntawm lub plab zom mov. Nws kuj ua kom cov metabolism sai.

Kev siv kas fes nrog cinnamon kom poob phaus pab txo qis qab los noj mov, pab tshem tawm cov co toxins, ua rau lub cev poob phaus ntxiv. Ntxiv rau hauv av thiab custard, koj tuaj yeem siv cov dej haus tam sim kom poob phaus.

Instant kas fes recipe

Tseem muaj ib daim ntawv qhia rau kas fes instant nrog cinnamon rau poob phaus.

Cov khoom xyaw:

• Ib mus rau ob teaspoons ntawm instant kas fes.
• Ib tug stick ntawm crushed cinnamon.
• qab zib kom saj.

Ua noj:

Ncuav ib los yog ob teaspoons kas fes rau hauv khob, ntxiv finely tws los yog hauv av cinnamon thiab qab zib kom saj. Ncuav dej npau npau dhau. Tom qab ib feeb, cov dej haus tau npaj haus. Qhov zoo ntawm daim ntawv qhia no yog qhov ceev ntawm nws qhov kev npaj. Kev tshuaj xyuas ntawm cinnamon kas fes zaub mov txawv rau kev poob phaus muaj ntau yam. Cov txiaj ntsig ntawm haus dej rau lub cev nyob ntawm ntau tus yam ntxwv ntawm lub cev.

kas fes nrog cinnamon thiab kua txob

Koj tsis tas yuav muaj txuj ci tshwj xeeb los ua dej haus nrog cinnamon thiab kua txob. Yog tias koj muaj kev txawj los npaj cov kas fes zoo tib yam, ces yuav tsis muaj teeb meem hauv kev npaj nws, tab sis nrog kua txob thiab cinnamon. Cov kiv cua ntawm cov tshuaj ntxiv rau cov dej haus xws li cinnamon thiab kua txob pom qhov txawv saj ntawm cov dej haus. Lub xub ntiag ntawm kua txob muab nws ib tug tshwj xeeb tsw. Koj tuaj yeem haus kas fes nrog cinnamon thiab kua txob kom poob phaus.

Cov khoom xyaw:

• 3 teaspoons av taum.
• Ib tug stick ntawm crushed cinnamon.
• ob kua txob dub.
• ob puas milliliters dej.

Ncuav tag nrho cov khoom xyaw rau hauv ib lub tais sov thiab sau nrog dej txias. Peb muab lub Turk rau ntawm qhov hluav taws kub thiab coj cov dej haus mus rau ib lub boil. Thaum sib tov boils, koj yuav tsum tau tshem tawm nws los ntawm tshav kub. Peb tos kom txog thaum lub resulting ua npuas ncauj nyob, thiab rov muab lub Turk rau ntawm qhov hluav taws kub. Cov txheej txheem no yuav tsum tau rov ua dua tsawg kawg peb zaug. Tom qab kev npaj, tso cov dej haus kom infuse li tsib mus rau xya feeb thiab peb tuaj yeem pib haus.

kas fes nrog qhiav thiab cinnamon

kas fes taum nrog cinnamon thiab qhiav yog ib qho qab, tsw qab, thiab tseem ceeb tshaj plaws haus dej qab zib. Haus brewed kas fes ua ke nrog cinnamon thiab qhiav yuav ntxiv dag zog rau lub cevkab mob.

Ginger txo cov ntshav siab, nrog rau cov roj cholesterol. Cinnamon, nkag mus rau hauv lub cev, pab txhawb kom nqus tau cov suab thaj zoo dua. Cov kws tshaj lij kuj pom zoo kom siv kas fes nrog qhiav thiab cinnamon kom poob phaus.

Cov khoom xyaw:

• Dej yuav xav tau kwv yees li 180-200 ml.
• Ob mus rau peb teaspoons brewed kas fes.
• 2 mus rau peb centimeters ntawm Ginger cag.
• Ob cinnamon sticks.
• Ib lossis ob teaspoons qab zib.

Txhawm rau npaj cov dej qab qab thiab qab qab nrog cinnamon thiab qhiav, koj yuav tsum ncuav cov nplej hauv av, qab zib thiab cinnamon rau hauv khob, ua raws li daim ntawv qhia. Ncuav dej npau npau dhau. Cov dej haus yuav tsum tau brewed thiab kom saturated nrog aroma ntawm cinnamon.

Ginger yuav tsum tau siav rau lub sijhawm no. Ua ntej, peb tev nws los ntawm tev, thiab ces txiav mus rau hauv nyias voj voog. Nyob rau hauv ib khob nrog ib tug twb brewed haus thiab cinnamon, peb txo cov tws qhiav. Yuav kom sib tov kom tau qhov tsim nyog saj thiab nqus tag nrho cov txiaj ntsig ntawm cov qhiav, nws yuav tsum tau tso cai rau brew.

Delicious, fragrant thiab noj qab haus huv haus yog npaj txhij. Invigorating kas fes nrog cinnamon thiab qhiav muaj me ntsis tart thiab ntsim saj. Nws ua ke zoo nrog tsaus chocolate. Koj tuaj yeem haus dej kub thiab txias.

Khaub brewed cardamom

Nws yog qhov paub tseeb tias kas fes yog lub zog qab haus huv. Tab sis yog tias koj ntxiv cov txuj lom xws li cardamom rau nws, tag nrho cov txiaj ntsig zoo yuav nce ntxiv. Cardamom muaj calcium, hlau, magnesium, phosphorus. ATNws suav nrog cov protein, hmoov txhuv nplej siab thiab ascorbic acid, uas ntxiv dag zog rau lub paj hlwb. Kas fes nrog cardamom muaj txiaj ntsig zoo rau kev zom zaub mov. Nws activates lub plab zom mov thiab ua kom cov metabolism. Txhawb kom tshem tawm cov co toxins los ntawm lub cev sai dua. Kev siv cov nplej hauv av tas li nrog cardamom yuav pab tshem tawm cov phaus ntxiv.

Cov khoom xyaw:

• Natural av kas fes - 2-3 tsp
• Cardamom - 10-12 nplej.
• Dej - 150 ml.

Muab cov nplej hauv Turku, ntxiv dej thiab muab tso rau hauv hluav taws. Boil. Tshem tawm cov npuas dej, ntxiv cov noob txiv kab ntxwv thiab muab rov qab rau hauv hluav taws. Nqa mus rau ib lub boil dua, lim thiab ncuav rau hauv khob. Haus dej ntuj nrog cardamom npaj txhij.

kas fes nrog mis nyuj thiab cinnamon

Koj tuaj yeem dilute lub zog saj ntawm haus nrog kev pab los ntawm ntau yam additives: vanilla, zib mu, cloves. Tab sis cov khoom xyaw nrov tshaj plaws uas muab "elixir" saj me ntsis tseem yog mis nyuj. Txhawm rau npaj cov dej haus uas yuav pab koj poob phaus, koj yuav xav tau:

• 50ml mis nyuj.
• 50ml dej.
• Kev ua zaub mov hauv av.
• Cinnamon.

Nws yog thawj zaug uas yuav tsum tau ncuav mis nyuj rau hauv Turk thiab muab tso rau hauv hluav taws. Tom qab ntawd ntxiv cov cinnamon stick rau lub tais. Boil qhov sib tov rau tsib feeb. Tom qab ntawd, koj yuav tsum tau tshem cov cinnamon stick ntawm Turks, thiab ncuav cov mis nyuj rau hauv ib lub tais nyias.

kauj ruam tom ntej yog vuamib khob kas fes. Nws yog tsim nyog sau cia tias cov mis nyuj thiab dej yuav tsum yog tib yam. Tom qab cov kas fes tau brewed, nws yuav tsum tau nchuav rau hauv ib khob. Tom qab ntawd, thaum nplawm cov dej haus, ncuav cov mis nyuj nrog cinnamon rau hauv lub khob.

Koj tuaj yeem ntxiv cov ntawv ci rau cov dej haus uas siv av cinnamon. Cov hmoov yog nchuav rau saum.

kas fes nrog cinnamon thiab zib ntab

Sweeen ib qho kev noj qab haus huv thiab ntxiv qee qhov qab zib rau koj nyiam haus nrog zib ntab. Kas fes thiab zib ntab yog kev sib xyaw ua ke uas ntau tus niam tsev siv thaum ci. Tab sis tsis yog txhua leej txhua tus paub tias cov khoom xyaw no ntxiv rau ib leeg zoo kawg nkaus hauv ib khob.

Cov khoom xyaw:

• kas fes.
• Cinnamon.
• Ib teaspoon ntawm zib mu: buckwheat los yog linden.

Ua kas fes kom poob phaus, koj yuav tsum brew 150 ml ntawm kas fes dub hauv koj txoj kev nyiam. Tom qab ntawd cov dej haus yuav tsum tau txias thiab ntxiv ib teaspoon ntawm zib mu rau lub khob. Sib tov txhua yam kom huv si thiab sprinkle nrog cinnamon.

Cinnamon kas fes rau poob phaus: kws kho mob tshuaj xyuas

Raws li cov kws kho mob feem ntau, haus kas fes nrog cinnamon yog kev sib xyaw ua ke zoo tshaj plaws ntawm cov khoom hauv kev tawm tsam ntxiv phaus. Kev haus ib khob kas fes nrog cinnamon thaum noj tshais yuav ua kom lub plab zom mov thiab metabolism, vim nws muaj cov roj tseem ceeb thiab fiber ntau.

Kev siv cov dej haus no pab ntxuav lub siab thiab txhim kho nws cov khoom choleretic. Cov kws kho mob endocrinologist nco ntsoov tias cov dej haus txo cov ntshav qabzib. Tsis tas li ntawd, cov kws kho mob pom zoo tias haus kas fesnrog cinnamon kom tshem tawm cov phaus ntxiv yog pab tau. Cov dej haus, npaj raws li daim ntawv qhia, raws li kev txheeb xyuas, txo kev qab los noj mov, muaj cov nyhuv diuretic thiab txhawb kev rog sai. Cov kws tshaj lij xaus lus tias kas fes nrog cinnamon pab kom poob phaus.

Txawm hais tias koj tuaj yeem pom ntau pua qhov kev tshuaj xyuas zoo hauv Web, cinnamon kas fes rau kev poob phaus tsis yog panacea rau qhov hnyav dhau. Cov dej haus yuav pab koj poob phaus ntxiv yog tias koj muab nws nrog kev ua si lub cev thiab khoom noj khoom haus kom zoo.