Delicious eggplant tais: zaub mov txawv nrog cov duab
Delicious eggplant tais: zaub mov txawv nrog cov duab
Anonim

Cov ntawv qhia zaub mov noj qab haus huv thiab noj qab haus huv tsis yog tsuas yog cov nqaij qaib boiled thiab buckwheat. Koj tuaj yeem tswj hwm txoj kev noj qab haus huv los ntawm kev noj zaub mov zoo thiab txaus siab. Ua li no, cia li sau cov zaub mov txawv, uas yuav tsawg dua cov zaub mov kib thiab zaub ntau dua.

Eggplant casserole
Eggplant casserole

Piv txwv li, ntau yam khoom noj qab thiab noj qab nyob zoo tuaj yeem npaj nrog ntxiv ntawm eggplant. Ntau yam zaub xam lav, casseroles, nkoj thiab lwm yam. Kev suav nrog zaub hauv kev noj zaub mov yuav pab ua kom lub cev zoo txawm tias lub caij ntuj no. Cov zaub mov zoo tshaj plaws ntawm eggplant yog hauv qab no.

Eggplant stew

Cov npe khoom:

  • Eggplant - tsib pieces.
  • Dos - ob lub taub hau.
  • Carrots - ob daim.
  • Bulgarian kua txob - ob daim.
  • av kua txob - ib quarter ntawm ib teaspoon.
  • Oil - tsib caug milliliters.
  • Ntsev - ib nrab teaspoon.
  • Dill - ib nrab pawg.
Eggplant ragout
Eggplant ragout

Txhawm rau npaj cov zaub stew, siv daim ntawv qhia nrogDiam duab ntawm qab eggplant tais. Thiab ua ntej ntawm tag nrho cov, koj yuav tsum tau npaj lub eggplant. Txij li thaum ua ntej ua noj, zaub yuav tsum tau tshem ntawm iab. Ntxuav eggplant, txiav mus rau hauv loj loj cubes, sprinkle nrog ntsev thiab sib tov. Muab lawv tso tseg rau peb caug feeb.

Lub sijhawm no yog lub sijhawm los siv daim ntawv qhia eggplant npaj cov khoom xyaw ntxiv. Bulgarian kua txob, nyiam dua liab, yaug. Txiav lub stalk thiab txiav lengthwise rau hauv ob feem. Tshem cov partitions thiab noob, txiav mus rau hauv loj strips. Tom ntej no nyob rau hauv kab yog carrots thiab dos. Raws li daim ntawv qhia eggplant coj los ua noj, lawv yuav tsum tau ntxuav thiab ntxuav. Tom qab ntawd chop lub dos rau hauv cubes thiab grate lub carrots.

Nws yog qhov zoo rau lub lauj kaub nrog cov roj zaub hla hluav taws thiab muab cov carrots thiab dos rau hauv nws. stirring qee zaus, simmer rau xya mus rau kaum feeb. Meanwhile, muab lub eggplant nyob rau hauv ib tug colander thiab yaug zoo nyob rau hauv lub kais. Cia cov dej ntws tawm thiab muab tso rau hauv ib lub saucepan. Ntxiv tswb kua txob, sprinkle nrog ntsev thiab kua txob thiab do.

Npog lub lauj kaub nrog lub hau thiab ua noj rau kaum xya mus rau nees nkaum feeb, nplawm txhua tsib feeb. Yaug tshiab dill, co tawm thiab finely chop. Muab cov tiav stew npaj raws li daim ntawv qhia eggplant nrog daim duab los ntawm saucepan ntawm ib lub phaj loj, sprinkle nrog dill. Yuav muab tau tam sim kub lossis txias.

Ci eggplant
Ci eggplant

Eggplant ci nrog qaib thiab txiv lws suav

Cov khoom xyaw uas xav tau:

  • Eggplant -plaub puas grams.
  • qaib mis - ob daim.
  • txiv lws suav - ob puas grams.
  • Soy sauce - peb caug grams.
  • Cheese - ob puas grams.
  • Butter - tsib caug grams.
  • S alt - ob peb pinches.

YYuav ua li cas ua noj casserole

Cia peb siv daim ntawv qhia rau lub qe qe qab los npaj lub casserole no. Ntxuav nqaij qaib, qhuav nws thiab txiav mus rau hauv nyias slices. Muab cov nqaij tso rau hauv ib lub tais, ncuav tshaj soy sauce thiab tawm mus rau marinate li plaub caug feeb. Tom ntej no, raws li daim ntawv qhia eggplant, koj yuav tsum tau npaj lub eggplant. Lawv yuav tsum tau ntxuav, txiav mus rau hauv nyias slices thiab sprinkled nrog ntsev.

Txiv lws suav huv si muab faib ua ob halves thiab txiav mus rau hauv ib nrab rings. Grate cheese. Roj ib daim ntawv ci nrog softened butter thiab muab marinated nqaij qaib fillet rau hauv qab. Tom ntej no, muab cov sliced rau ntawm cov nqaij. Faib cheese rau hauv ob qhov chaw thiab faib ib qho ntawm lawv sib npaug ntawm lub eggplants. Ces txheej kawg ntawm txiv lws suav. Tag nrho cov khoom xyaw yog txheej raws li daim ntawv qhia eggplant thiab npaj rau ci.

Eggplant nrog txiv lws suav
Eggplant nrog txiv lws suav

Preheat qhov cub kom qhov kub ntawm ib puas yim caum degrees. Muab ib daim ntawv ci nrog rau yav tom ntej casserole rau hauv nws li plaub caug feeb. Tom qab ntawd tshem nws tawm thiab muab qhov thib ob ntawm grated cheese rau saum. Txuas ntxiv ci rau lwm kaum tsib mus rau nees nkaum feeb. Ib qho yooj yim los npaj, tab sis cua thiab tsw qab eggplant, lws suav thiab cheese casserole yog npaj txhij. Cov zaub mov no belongs rau cov calories tsawg, yog li nwsCov neeg saib lawv qhov hnyav tuaj yeem siv nyab xeeb.

YEggplant julienne

npe khoom:

  • Eggplant - ib kilogram.
  • Cheese - ib puas grams.
  • dos - ob daim.
  • Parsley - ib nrab ib pawg.
  • Sour cream - peb puas milliliters.
  • av kua txob - peb pinches.
  • Oil - peb caug milliliters.
  • Ntsev - ib nrab teaspoon.

txheej txheem ua noj

Txawm tias tus tswv tsev tshiab tuaj yeem ua noj julienne sai thiab qab raws li daim ntawv qhia eggplant. Ua ntej, lub iab yuav tsum tau muab tshem tawm los ntawm eggplant. Ua li no, lawv yuav tsum tau ntxuav thiab txiav mus rau hauv me me cubes. Muab tso rau hauv ib lub tais uas haum, ntxiv ntsev, sib tov thiab tso tseg rau peb caug feeb. Tom qab ntawd yaug cov eggplant kom huv si hauv dej ntws.

Eggplant tais diav
Eggplant tais diav

Chop cov dos tev rau hauv me me. Nyob rau hauv ib lub tob frying lauj kaub nrog sunflower roj, maj mam Fry lub eggplant cubes. Tom qab ntawd muab cov chopped dos rau hauv lub lauj kaub, ntxiv ntsev thiab kua txob mus saj, sib tov thiab Fry kom txog thaum Golden xim av.

Siv rog qaub cream rau saum cov zaub kib nrog ib rab diav thiab nphoo nrog finely tws parsley. Kaw lub hau kom nruj thiab simmer on tsawg tshav kub rau kaum tsib mus rau nees nkaum feeb. Thaum lub sij hawm no, grind lub cheese on ib grater. Tom ntej no, koj yuav tsum tau nqa lub lauj kaub ci thiab sau lawv nrog eggplant stewed nyob rau hauv ib lub lauj kaub nyob rau hauv qaub cream.

Muab cov cheese tso rau saum txhua lub lauj kaub. Muab cov lauj kaub rau ntawm daim ntawv ci thiab xa mus rau qhov cub. Ntawm qhov kub thiab txiasib puas thiab yim caum degrees ci julienne li kaum feeb. Lub cheese yuav tsum tau yaj tag. Eggplant julienne tau muab kub hauv lauj kaub.

Spicy Eggplant Appetizer

Daim ntawv teev cov khoom xyaw:

  • Eggplant - tsib puas grams.
  • Karlic - ib clove.
  • Kub kua txob - ib lub taub me me.
  • Vinegar cuaj feem pua - tsib caug milliliters.
  • Dill - ib nrab ib pawg.
  • Sugar - dessert diav.
  • Green dos - pawg.
  • Oil - tsib caug milliliters.
  • S alt - tablespoon.
  • Bay leaf - one piece.
  • Dej - xya puas tsib caug milliliters.
qab casserole
qab casserole

Nws tsis yooj yim los npaj cov khoom qab zib sai sai raws li daim ntawv qhia eggplant. Ncuav dej thiab vinegar rau hauv saucepan. Ncuav qab zib thiab ntsev, muab tso rau ntawm hluav taws. Eggplant, nyiam qhov nruab nrab-qhov loj me, ntxuav thiab txiav mus rau hauv pieces txog ib thiab ib nrab centimeters nyob rau hauv loj. Thaum lub marinade boils nyob rau hauv ib saucepan, dipped lub eggplant slices thiab Bay nplooj ntoos rau nws. Boil lub eggplant rau xya mus rau kaum feeb thiab ntws nyob rau hauv ib tug colander. Cia ib pliag kom stack tag nrho marinade.

Ntxuav thiab txiav ib pawg ntawm cov dos ntsuab. Yaug, co tawm thiab finely chop lub dill. Chop lub qej nrog ib rab riam ntse. Finely chop lub pod ntawm kub kua txob. Tom ntej no, khaws ib lub tais loj thiab hloov lub boiled eggplant slices, qej, dill, kub peppers thiab ntsuab dos rau hauv nws los ntawm ib tug colander. Ncuav nyob rau hauv sunflower roj thiab sib tov zoo. Muab qhov ntsimib qho eggplant appetizer nyob rau hauv lub tub yees thiab tawm rau yim mus rau kaum teev. Tom qab ntawd nws tuaj yeem muab rau kev noj.

Pom zoo: