Vinaigrette yog dab tsi: cov khoom xyaw, proportions, hnav khaub ncaws
Vinaigrette yog dab tsi: cov khoom xyaw, proportions, hnav khaub ncaws
Anonim

Hnub no, daim ntawv qhia vinaigrette paub yuav luag txhua tus neeg nyob hauv peb lub tebchaws. Peb cov pej xeem zoo siab nrog cov zaub mov no. Tab sis qhov tseeb, lub vinaigrette tau tsim nyob rau hauv lub teb chaws Yelemees los yog Scandinavia, nrog peb lub tais tsuas yog coj hauv paus thiab hloov me ntsis. Daim ntawv qhia rau no amazing zaub xam lav tuaj rau peb tsuas yog nyob rau hauv lub xyoo pua thib kaum yim, thaum mus txog European lub teb chaws. Peb cov neeg yuav txaus siab rau lub tais tshiab.

vinaigrette classic daim ntawv qhia nrog cabbage
vinaigrette classic daim ntawv qhia nrog cabbage

Daim ntawv qhia classic vinaigrette nrog cabbage muaj nws tus kheej secrets. Piv txwv li, kom tsis muaj ib qho ntawm cov khoom poob lawv cov xim ntuj thaum khaws cia, koj yuav tsum xub txiav cov beets thiab sib tov nrog roj. Lwm qhov: yog tias koj yuav ua cov dos vinaigrette, ntau tus kws ua zaub mov qhia kom muab cov khoom xyaw no tso rau hauv lub tais ua ntej noj thiab sim khaws cov dos vinaigrette hauv lub tub yees rau lub sijhawm luv luv. Ntawm lwm yam, koj yuav tsum nco ntsoov coj mus rau hauv tus account tias xws li zaub xam lav nrog pickles yog tais,uas deteriorates sai heev. Sim ua noj kom txaus ntawm cov zaub mov no kom koj tuaj yeem noj tam sim ntawd. Xav paub ntxiv txog dab tsi vinaigrette yog ua los ntawm. Peb kuj muab ntau yam zaub mov txawv thiab cov lus qhia ua zaub xam lav.

vinaigrette nrog zaub qhwv thiab taum
vinaigrette nrog zaub qhwv thiab taum

txiaj ntsig zoo ntawm vinaigrette

Vinaigrette muaj txiaj ntsig zoo vim tias cov zaub ntxiv rau nws cov muaj pes tsawg leeg. Xav txog dab tsi vinaigrette yog ua los ntawm:

  1. Beetroot muaj ntau cov zaub mov uas pab tswj cov metabolism thiab txo cov rog rog.
  2. qos yaj ywm saturated nrog ib qho ntawm cov khoom muaj txiaj ntsig tshaj plaws rau lub cev - vitamin C. Ua tsaug rau nws, kev tiv thaiv lub cev muaj zog thiab kev tiv thaiv tag nrho.
  3. Carrots muaj cov vitamins xws li B, C, E, D, thiab ntxiv rau, ntau lwm yam tseem ceeb. Carrots yog ib qho zoo heev antioxidant uas tshem tawm cov teeb meem tshuaj.
  4. Ntsev cucumbers txhim kho kev ua haujlwm ntawm lub plab zom mov, lawv muaj ntau cov fiber ntau thiab iodine. Sauerkraut muaj ntau cov vitamin C, thiab ntxiv rau, A, B, K thiab E. Nws txhim kho kev zom zaub mov thiab tau txais txiaj ntsig nrog cov kab mob bactericidal, ntxiv rau, nws txhim kho cov txheej txheem metabolic.
  5. dos muaj ntau cov vitamins B thiab C, thiab tseem muaj cov ntsiab lus tseem ceeb xws li hlau, fluorine thiab iodine.

Cale thiab taum vinaigrette muaj calories tsawg, uas yog vim li cas cov kws paub txog khoom noj khoom haus pom zoo kom noj cov zaub xam lav no ntau npaum li qhov ua tau rau cov neeg uas xav poob chav.tsis tsim nyog kg. Thiab yog tias koj sau cov zaub mov nrog cov roj sunflower thiab seasonings, ces cov quav yuav normalize thiab cov teeb meem ntawm plab hnyuv yuav dhau mus.

vinaigrette proportions
vinaigrette proportions

Yuav ua li cas ua noj beets rau vinaigrette

Kev lig kev cai, zaub xam lav yog boiled rau ntawm qhov cub hauv saucepan. Ntau npaum li cas ua noj beets rau vinaigrette yog txiav txim siab los ntawm qhov loj ntawm cov qoob loo hauv paus. Yog tias lawv loj, koj yuav tsum tau ua noj tsawg kawg ib teev. Kev npaj yog kuaj nrog rab rawg: yog tias nws nyuaj rau lo rau hauv, koj yuav tsum ua noj me ntsis ntxiv.

dab tsi yog vinaigrette ua los ntawm
dab tsi yog vinaigrette ua los ntawm

YClassic vinaigrette

Kev paub txog kev ua zaub mov vinaigrette tsis yog qhov nyuaj. Nws yog txaus kom nruj me ntsis raws li pom zoo piv ntawm cov khoom xyaw uas muaj nyob rau hauv muaj pes tsawg leeg, kom nrhiav tau qhov zoo tshaj plaws kev xaiv kom cov zaub mov tsis endowed nrog nce spiciness los yog, conversely, tsis muaj saj.

Cov khoom xyaw rau classic vinaigrette nrog sauerkraut
Cov khoom xyaw rau classic vinaigrette nrog sauerkraut

Cov khoom xyaw rau classic vinaigrette nrog sauerkraut yog raws li hauv qab no:

  • sauerkraut - 500 g;
  • beets - 3 pcs;
  • qos yaj ywm - 5 pcs;
  • dos - 1 pc.;
  • ntsuab peas - 200 g;
  • pickled dib - 3 pieces;
  • zaub roj - 100 g;
  • 3% vinegar - 1 tsp;
  • ntsev, txuj lom, kua txob - mus saj.

How to cook the classic cabbage vinaigrette recipe:

  1. Kuv cov qos yaj ywm, ua noj tag nrho hauv lub lauj kaub cais, ces tos kom txias, huv,txiav rau hauv me me cubes.
  2. Ua ib yam nrog beets.
  3. Tev cov dos, txiav rau hauv me me, txiav cov dib rau hauv me me strips.
  4. Muab tag nrho cov khoom xyaw ua ke rau hauv ib lub tais, xa cov zaub qhwv rau ntawd.
  5. Npaj hnav khaub ncaws rau peb cov zaub xam lav, sib tov roj thiab vinegar ua ke, ntxiv ntsev rau saj thiab kua txob. Ntxiv cov taum ntsuab rau cov zaub npaj, sib tov kom huv si, lub caij nrog cov tshuaj tsw qab vinegar sib tov.
  6. Yog tias koj xav kom koj cov vinaigrette saib zoo nkauj, koj yuav tsum tau siv qhov ua kom yuam kev yooj yim. Peb nqa ib khob, muab tso rau hauv qhov chaw ntawm cov tais diav uas tsim nyog. Peb kis cov zaub xam lav nyob ib ncig ntawm lub khob, tom qab ntawd ua tib zoo tshem lub nkoj los ntawm lub nplhaib tsim. Peb decorate lub tais nrog parsley thiab dill nplooj, nrog rau cov nuj nqis uas peb txiav tawm ntawm beets, carrots thiab boiled qaib qe.

Classic vinaigrette npaj raws li daim ntawv qhia no nrog zaub qhwv yog npaj txhij. Bon appetit!

YCiav vinaigrette nrog ntsuab peas

Tus txheej txheem ntawm kev npaj xws li zaub xam lav, muaj nyob rau hauv lub caij ntuj no, tsis txwv tus naj npawb thiab proportions ntawm nws cov Cheebtsam. Leej twg tuaj yeem ntxiv ntau lossis tsawg raws li lawv tus kheej saj kom ua tiav qhov zoo.

Vinaigrette proportions:

  • qos yaj ywm - 3 pcs.;
  • loj beets - 1 pc.;
  • carrots - 2 pcs.;
  • dos - 1 pc.;
  • pickled dib - 3 pieces;
  • ntsuab - mus saj;
  • ntsuab dos feathers - mus saj;
  • kaus poom ntsuab peas - 400 g;
  • zaub roj los yog hnav khaub ncaws.

Vinaigrette npaj tshuab:

  1. Ciav qos yaj ywm, carrots thiab beets ncaj qha rau hauv lawv cov tawv nqaij ntawm lub qhov cub lossis siv ob lub boiler kom txog thaum cov zaub mos mos thiab tuaj yeem tho nrog rab riam.
  2. Tev cov qos yaj ywm, txiav rau hauv cubes nrog ib sab ntawm txog ib centimeters.
  3. Txiav ua ntej-peeled carrots, beets thiab pickled dib rau hauv cubes ntawm qhov loj me.
  4. Cuam ntsuab thiab ntsuab dos finely.
  5. Tev cov dos, tshem tawm cov tev, ces txiav mus rau hauv me me pieces.
  6. Sib tov tag nrho cov khoom xyaw rau hauv ib lub tais, ncuav peas ntawm lub thawv rau hauv nws thiab muab ntsev.
  7. Ready vinaigrette tuaj yeem seasoned nrog cov roj zaub lossis ntses, piv txwv li, mayonnaise. Tab sis tom qab ntawd npaj rau qhov tseeb tias qhov kev xaiv thib ob yuav dhau los ua cov calories ntau dua.

A vinaigrette ua li no tuaj yeem khaws cia hauv lub tub yees ntev txog ob hnub.

YCiav vinaigrette nrog sauerkraut

Ib qho zaub xam lav uas npaj rau hauv txoj kev no yog qhov zoo tagnrho ua zaub mov txhua hnub lossis ua kev kho rau lub sijhawm tshwj xeeb. Nyob rau hauv cov ntaub ntawv no, nws yog zoo dua tsis mus boil lub zaub, tab sis ci lawv nyob rau hauv qhov cub. Txhawm rau ua qhov no, koj yuav tsum qhwv cov qos yaj ywm ntxuav, beets thiab carrots nrog ntawv ci, muab tso rau hauv nruab nrab ntawm lub lauj kaub ci los yog daim ntawv ci thiab cia lawv ci hauv qhov cub rau li ib teev. Ntxiv nrog rau cov zaub siav rau vinaigrette hauv qhov cub ci, cov khoom xyaw hauv qab no xav tau:

  • qhov nruab nrab-qhov loj me pickled dib - 3 pcs.;
  • kaus poom ntsuab peas- 200g;
  • sauerkraut - 200 g;
  • txiv qaub kua txiv - 3 tbsp. l.;
  • ntsuab thiab seasonings - mus saj;
  • zaub roj rau hnav khaub ncaws.

How to make a vinaigrette with zaub roj thiab zaub yog piav hauv qab no:

  1. Cia cov zaub ci txias me ntsis, ces tshem cov tev tawm ntawm lawv, txiav rau hauv cubes thiab muab tso rau hauv ib lub thawv yooj yim.
  2. Peb tshem tawm cov kua ntau dhau los ntawm sauerkraut los ntawm kev nyem nrog peb txhais tes, ces ntxiv rau lwm cov khoom xyaw.
  3. Muab cov taum ntsuab tso rau ntawm lub siev kom cov dej ntau dhau tuaj yeem ntws, ces muab tso rau hauv cov zaub xam lav.
  4. Tom ntej no, peb pib npaj cov ntses uas peb yuav ua kom tiav cov zaub xam lav. Ua li no, sib tov kua txiv qaub, seasonings, ntsuab dos plaub thiab sunflower roj nyob rau hauv ib lub tais nyias.
  5. Muab cov ntses hlais cov khoom xyaw thiab sib tov kom huv si kom cov hnav khaub ncaws sib npaug.
  6. Tuav cov zaub xam lav li 30 feeb, muab tso rau hauv lub tub yees kom infuse.

Ciav vinaigrette nrog zaub qhwv tshiab

Yog leej twg xav paub tias puas muaj peev xwm ua kom puas vinaigrette los ntawm kev sib pauv sauerkraut tshiab hauv cov npe ntawm cov khoom xyaw, cov lus teb tsis yog, nws tsis yooj yim sua. Cov zaub xam lav tseem yuav zoo li appetizing thiab endowed nrog cov khoom muaj txiaj ntsig, tshwj xeeb tshaj yog tias koj ua noj raws li daim ntawv qhia hauv qab no.

vinaigrette tsis tu ncua
vinaigrette tsis tu ncua

Vinaigrette yog dab tsi

Ntxiv rau cov qauv beets, carrots thiab qos yaj ywm, peb xav tau cov npe hauv qab no ntawm cov khoom xyaw:

  • cabbage - ib nrab taub hau;
  • pickles - 2 pcs.;
  • kaus poom ntsuab peas - 200g;
  • dos - 1 pc.;
  • vinegar thiab zaub roj rau hnav khaub ncaws;
  • ntsev thiab qab zib kom saj.

ua noj xaj:

  1. Ciav qos yaj ywm, carrots thiab beets nyob rau hauv ib lub multicooker, siv lub warm-up muaj nuj nqi, li ntawm ib teev.
  2. Tev cov dos, yaug hauv qab dej ntws thiab txiav ua me me.
  3. Cabbage yuav tsum yog dawb. Sib tov, sib tov nrog dos thiab knead zoo nrog koj txhais tes.
  4. Cuam npaj (peeled thiab boiled) cov khoom xyaw thiab pickled dib, xa mus rau lub cabbage-dos sib tov.
  5. Muab cov txiv laum huab xeeb los ntawm lub thawv rau hauv lub siev kom tshem tawm cov kua ntau dhau.
  6. Ua hnav khaub ncaws rau vinaigrette (roj-vinegar sauce), muab qab zib thiab ntsev.
  7. do kom huv si thiab ua zaub mov qab.

YCooking taum vinaigrette

Taum, tau kawg, tsis tuaj yeem hu ua tus qauv vinaigrette, tab sis txawm li cas los xij cov zaub no mus zoo nrog rau cov khoom xyaw zaub xam lav. Ib qho tshwj xeeb ntawm txoj kev npaj ntawm daim ntawv qhia hauv qab no yog hnav khaub ncaws ntawm vinegar thiab mustard.

Vinaigrette yog dab tsi? Ntxiv rau peb cov zaub ib txwm - qos yaj ywm, carrots thiab beets - cov khoom xyaw hauv qab no xav tau:

  • taum liab lossis dawb - 200g;
  • pickled dib - 3 pieces;
  • dos liab - 1 pc.;
  • dill thiab ntsuab dos (nruab nrab-loj me me) - 1 pc.;
  • mustard - 1 tbsp. l.;
  • vinegar - 2 tbsp. l.;
  • sunflower lossis txiv roj roj rau hnav khaub ncaws.

Kev txiav txim ntawm kev ua noj dawb taum vinaigrette yog raws li hauv qab no:

  1. Cua carrots, qos yaj ywm thiab beets hauv txhua txoj kev yooj yim. Thaum lawv siav thiab sawv ntsug me ntsis kom txias, tev cov zaub los ntawm tev thiab txiav mus rau hauv me me cubes.
  2. Taum yuav tsum xub muab tso rau hauv dej txias ib hmos. Yog tias qhov no tsis ua tiav, ces koj yuav tsum cia cov taum sawv hauv dej tsawg kawg ob peb teev. Ua noj hauv dej ntsev li ib teev.
  3. Rau cov zaub thiab taum, ntxiv cov dib, uas peb chop qhov nruab nrab, nrog rau cov tshuaj ntsuab thiab cov dos ntsuab.
  4. Nyob rau hauv ib lub tais nyias, sib tov cov khoom uas ua rau hnav khaub ncaws: roj, mustard, ntsev, txuj lom, vinegar. Sib tov kom txog thaum tus thiab ncuav hnav khaub ncaws tshaj cov khoom xyaw zaub xam lav.
  5. Cia cov zaub xam lav npaj sawv hauv lub tub yees li ob teev.
  6. ntau npaum li cas ua noj beets rau vinaigrette
    ntau npaum li cas ua noj beets rau vinaigrette

How to season vinaigrette

Cov roj yam twg tuaj yeem siv ua vinaigrette hnav khaub ncaws yog tias cov roj txiv roj tsis haum rau koj nyiam? Nws thiaj li tshwm sim hais tias peb cov neeg nyiam sunflower roj los ntawm zaub roj. Rau nyias hnav khaub ncaws, lawv feem ntau siv unrefined. Dab tsi tuaj yeem seasoned nrog vinaigrette dua li butter? Thaum npaj cov zaub xam lav no, cov roj tuaj yeem tov nrog mustard, grated horseradish, vinegar, los yog ib qho me me ntawm qab zib. Nws tshwm sim tias lawv tsis ntxiv cov khoom xyaw ntxiv rau kev hnav khaub ncaws.

Yeej, qhov muaj qee yam ntawm cov khoom tsuas yog nyob ntawm saj thiab kev ntshaw. RauPiv txwv li, koj tuaj yeem ntxiv vinegar tsawg dua yog tias twb muaj ntau cov pickles hauv cov zaub xam lav. Los yog noj txiv qaub lossis txiv qaub kua txiv hloov, yog tias qhov ntau dua rau koj nyiam. Yog hais tias lub vinaigrette muaj sauerkraut los yog pickles, ces koj yuav tsis ntsev lub hnav khaub ncaws.

Yog tias koj tsis xav ntxiv cov kua txiv qaub lossis kua txiv hmab txiv ntoo, koj tuaj yeem sib tov cov roj sunflower nrog pickle los ntawm dib nyob rau hauv ib tug ratio ntawm 3 mus rau 1. Los yog koj siv tau yooj yim wine, tab sis dawb yog haum.

Thaum xaiv cov khaub ncaws hnav khaub ncaws, koj tuaj yeem pom kev xav, tab sis qhov tseem ceeb yog nco ntsoov qhov kev nkag siab ntawm kev faib ua feem thiab qhov sib txawv ntawm cov khoom sib xyaw ua ke. Yog hais tias qhov kev xaiv poob rau ntawm unrefined roj, ces nws yog zoo dua mus siv vinegar nrog ib tug tsis kaj aroma. Yog tias koj nyiam balsamic vinegar, ces nws yog qhov zoo dua los noj cov roj ua kom zoo.

Refill Cheebtsam

Yuav ua li cas nyias hnav khaub ncaws zoo tshaj? Xaiv cov khoom siv:

  • zaub roj. Nws yuav zoo yog tias cov roj uas tau xaiv muaj ib qho aroma (unrefined sunflower roj los yog txiv roj roj). Tab sis kuj tsis muaj dab tsi tiv thaiv koj los ntawm kev siv tus qauv uas tsis yog-flavored.
  • Vinegar. Nws yog ib qho tsim nyog yuav tau noj ib txwm, tab sis yog tias xav tau, lwm yam yuav ua, piv txwv li, los ntawm txiv apples lossis txiv hmab txiv ntoo. Xwb, xav txog txiv qaub los yog kua txiv qaub.
  • Mustard. Haum rau stabilizing cov ntses. Cov khoom xyaw no tsis tseem ceeb heev, koj tsis tuaj yeem ntxiv nws txhua, tab sis ntawm no yog qhov xav paub: cov neeg uas tsis txaus siab txog mustard calmly siv nws los ua ib feem ntawm kev hnav khaub ncaws vinaigrette. Ib qho kev hloov pauv rau cov khoom tshwj xeeb no tuaj yeem yogPab cov yolk ntawm ib tug nyuaj-boiled qe, grated horseradish thiab kub kua txob, pre-chopped.
  • Yog tias koj xav tau, koj tuaj yeem ntxiv tshuaj ntsuab thiab seasonings los muab kev nplua nuj ntawm saj. Basil, thyme thiab rosemary khub zoo.

Koj yuav tsum noj cov roj zaub thiab vinegar hauv qhov sib piv ntawm 3 mus rau 1. Coarse ntsev thiab kua txob yog ntxiv rau vinegar hauv qhov xav tau, tov nrog zaub roj. Tag nrho cov khoom raug nplawm los yog xa mus rau lub thawv ntim khoom thiab ua kom muaj zog ntau zaus. Yog hais tias mustard yog suav nrog, ces cov roj yog pib tov nrog vinegar. Cov txheej txheem ntawm kev hnav khaub ncaws nyob rau hauv txhua rooj plaub yog kwv yees li qub, tsuas yog cov khoom xyaw hloov. Ntxiv hnav khaub ncaws rau zaub xam lav sai ua ntej noj.

Vim cov roj-vinegar yog qhov kev hnav khaub ncaws zoo tshaj plaws vinaigrette, cia peb xav seb yuav ua li cas thiaj li ua kom lard hnav khaub ncaws appetizing yam tsis muaj deviating ntau dhau ntawm daim ntawv qhia tus qauv. Ib qho khoom xyaw tsim nyog yog qej. Koj tuaj yeem zom ib lub clove thiab ntxiv rau hauv ib qho kev hnav khaub ncaws classic kom tau txais qhov saturation tshaj plaws. Lossis koj tuaj yeem faib cov ntses nrog cov zaub sib txawv: ci thiab puree pepperoni, lossis ua txiv lws suav puree. Nyob rau hauv tib txoj kev, koj muaj peev xwm dilute lub hnav khaub ncaws nrog txiv ntseej. Cov khoom qub yog zib ntab. Tsuas yog ib qho teaspoon ib peb tablespoons roj zaub txaus. Tsis tas li ntawd, chop lub dos, sib tov nrog tws ntsuab dos thiab lwm yam tshuaj ntsuab, thiab ces xa cov resulting sib tov rau hnav khaub ncaws.

Cov lus qhia ua nojvinaigrette

Regular vinaigrette yog suav tias yog ib qho ntawm cov zaub nyoos yooj yim tshaj plaws los npaj, tab sis qee qhov nuances tseem yuav tsum tau coj mus rau hauv tus account:

  • Yog tias zaub rau ua vinaigrette tau ci hauv qhov cub es tsis yog boiled, lawv yuav tsis poob lawv cov vitamins thiab minerals, tab sis yuav hloov mus rau lub tais tiav ntau li ntau tau.
  • Yog tias cov dib liab tau siv los ua ib qho ntawm cov khoom, ces cov vinaigrette sai sai deteriorates, yog li nws tsis pom zoo kom khaws cov zaub xam lav tiav txawm tias nyob hauv lub tub yees ntev dua ib hnub.
  • Koj tuaj yeem paub tseeb tias cov beets tsis stain lwm yam khoom. Ua li no, nws yuav tsum tau tov nrog zaub roj cais los ntawm tag nrho cov zaub.
  • Yog tias cov txiv lws suav tsis yog rau koj saj raws li cov khoom xyaw, ces lawv tuaj yeem hloov pauv hauv cov zaub xam lav nrog txiv apples thiab cov kaus poom nceb.
  • Yuav kom hnav khaub ncaws kom ntub tag nrho cov khoom kom ntau li ntau tau, lawv yuav tsum tau txiav rau hauv qhov nruab nrab qhov cub.

Pom zoo: