2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Sauerkraut nrog txiv apples yog suav tias yog ib txwm Lavxias zaub mov. Txawm hais tias lub tais no yog ntaus nqi rau lawv tus kheej thiab lwm lub tebchaws, piv txwv li, Belarus, Poland thiab lub teb chaws Yelemees.
Nws zoo li peb txhua tus tau sim sauerkraut, thiab ntau dua ib zaug. Tab sis, hmoov tsis, tsis yog txhua tus paub yuav ua li cas ua noj kom raug. Niaj hnub no peb yuav paub tseeb tias nws ua li cas. Nov yog qee cov zaub mov txawv. Koj tuaj yeem xaiv qhov koj nyiam.
Sauerkraut nrog txiv apples yog zaub mov noj qab nyob zoo. Nws muaj ntau cov vitamin C, lactobacilli thiab lwm yam kab kawm. Nws yog qhov zoo tshaj li khoom noj txom ncauj, piv txwv li, nrog qos yaj ywm mashed. Muaj kwv yees li 20 kcal hauv 100 grams ntawm cov khoom. Yog li ntawd, yog hais tias sauerkraut yog sauerkraut zoo rau lub caij ntuj no, xws li zaub mov yog kev noj haus. Koj tuaj yeem noj nws yam tsis muaj kev ntshai ntawm kev nce phaus ntxiv. Yog li, cia peb mus ncaj qha rau kev tsim cov zaub mov noj qab haus huv, calorie tsawg.
Sauerkraut nrog txiv apples - daim ntawv qhia classic
Qhov kev xaiv ua noj no yog ib qho nrov tshaj plaws vim nws txoj kev ua noj yooj yim thiab ntsim saj. Tam sim no peb yuav qhia koj yuav ua li cas sauerkraut nrogtxiv apples.
Cov khoom xyaw ua noj:
• 5 kg dawb cabbage;
• 300 g txiv apples (zoo dua qaub);
• 120g ntsev;
• 200g carrots.
Ua zaub mov: lus pom zoo rau cov niam tsev hluas
1. Ntxuav zaub thiab txiv apples.
2. Tom qab ntawd ntxuav lub cabbage los ntawm sab saum toj nplooj, chop.
3. Tev cov carrots, grate (zoo dua loj).
4. Tshem cov tub ntxhais ntawm txiv apples, txiav rau hauv slices los yog halves.
5. Sib tov cabbage nrog ntsev thiab carrots. Sib tov zoo nrog koj txhais tes nyob rau hauv ib lub tais loj los yog ntawm lub rooj kom txog thaum cov kua txiv tshwm.
6. Tom qab ntawd ntxiv txiv apples thiab sib tov dua.
7. Npaj cov tais diav, muab cov zaub qhwv rau hauv nws. Seb nws zoo.
8. Muab ib lub nra rau saum, ces cia rau hauv chav li ib hnub.
9. Pierce lub zaub qhwv rau hauv qab nrog rab rawg lossis dov pin ob peb zaug hauv ib hnub kom "tawm" saum huab cua.
10. Tom qab cov pa emissions nres, koj tuaj yeem rov kho cov zaub qhwv hauv qhov chaw txias. Piv txwv li, hauv cellar lossis ntawm lub sam thiaj.
11. Thoob plaws hauv cov txheej txheem pickling, koj yuav tsum xyuas kom meej tias lub cabbage yog ib txwm them nrog brine.
12. Hauv ob peb hnub (peb mus rau rau), sauerkraut nrog txiv apples yuav npaj txhij. Bon appetit!
Qee qhov nthuav ua noj ntxiv
Sauerkraut nrog tag nrho cov txiv apples kuj yog ib qho khoom noj txom ncauj zoo. Xws li ib pluas mov yog npaj raws nraim tib txoj kev. Tab sis cov txiv apples, raws li koj nkag siab, muab tag nrho tom qab cov zaub qhwv tau ntim rau hauv lub thawv npaj. Nws yog qhov zoo tshaj thaum nws khiav kua txiv.
Sauerkraut nrog txiv apples yuav qab heev yog tias koj ntxiv cranberries. Thaum koj tamp cov zaub rau hauv ib lub thawv, koj tuaj yeem ncuav rau hauv berries. Tom qab ntawd, koj yuav tsum sib tov txhua yam zoo. Rau tsib kilograms ntawm cabbage, koj xav tau txog 100 grams cranberries.
Cov lus qhia dav dav rau kev ua zaub mov qab
1. Tam sim no cia peb muab qee cov lus qhia dav dav. Late ntau yam ntawm cabbage yog haum rau pickling. Nws yog qhov zoo dua rau ferment hauv cov tub ntoo, cov thoob muaj zog, iav lauj kaub.
2. Yog hais tias lub cabbage yog sauerkraut rau lub caij ntuj no nyob rau hauv txoj cai hnub ntawm lub hli, nws yuav tig tawm crispy. Koj yuav tsum tau ntsev rau lub hli loj hlob, hnub thib tsib tom qab lub hli tshiab.
3. Nws raug nquahu kom noj zaub qhwv rau hnub Monday, Tuesday lossis Thursday.
4. Sauerkraut nrog apples yuav txawm tastier yog tias koj ntxiv cumin, cinnamon, iab los yog allspice. Los ntawm txoj kev, koj tuaj yeem tso ob peb nplooj nplooj rau hauv lub thawv.
Small xaus
Tam sim no koj paub yuav ua li cas ua noj sauerkraut nrog txiv apples. Ua txhua yam raws li peb cov lus pom zoo, thiab koj yuav tau txais cov khoom noj txom ncauj crispy. Yog tias koj xav tau, koj tuaj yeem hloov kho daim ntawv qhia me ntsis, tab sis qhov no koj yuav tsum tau ceev faj heev. Hmoov zoo nrog koj cov kev sim thiab bon appetit!
Pom zoo:
Sauerkraut kua txiv. Cov txiaj ntsig ntawm sauerkraut thiab nws cov kua txiv hmab txiv ntoo rau cov txiv neej thiab poj niam, cov khoom siv tshuaj
Sauerkraut kua txiv hauv lwm cov tshuaj yog siv los kho thiab tiv thaiv ntau yam kab mob. Peb txhua tus paub txij thaum yau tias qhov no yog ib qho tshuaj zoo heev rau cov kab mob thiab lwm yam kab mob. Tab sis nws hloov tawm tias sauerkraut brine tsis muaj txiaj ntsig tsawg rau cov neeg rog rog, nrog rau kev mob plab, mob pancreatitis thiab lwm yam teeb meem kev noj qab haus huv. Yog li, dab tsi yog siv cov kua txiv sauerkraut? Txaus siab? Nyeem ntxiv
Yuav ua li cas nrog buckwheat? Yuav ua li cas ua noj buckwheat nrog nqaij qaib? Yuav ua li cas ua noj gravy rau buckwheat?
Ib qho ntawm cov cereals nrov tshaj plaws hauv tebchaws Russia yog buckwheat. Niaj hnub no nws tau hloov los ntawm lwm yam cereals thiab khoom. Thiab cov zaub mov txawv rau ntau lub tais nrog nws tsuas yog tsis nco qab lossis ploj. Tab sis peb cov poj koob yawm txwv paub dab tsi ua noj nrog buckwheat. Rau lawv, nws yog ib txwm noj ntau dua cov nplej zom thiab qos yaj ywm rau peb. Tau kawg, tsis yog txhua yam tuaj yeem ua tiav ntawm lub qhov cub tsis tu ncua lossis hauv qhov cub, tab sis ntau yam zaub mov txawv yog pheej yig heev. Nws tsuas yog kawm yuav ua li cas ua noj cov cereal nws tus kheej, thiab tom qab ntawd cov tais diav nrog nws
Yuav ua li cas qhuav txiv apples hauv lub tshuab ziab khaub ncaws? Thaum twg kub kom qhuav txiv apples
Txiv apples yog cov kua txiv hmab txiv ntoo. Txhawm rau npaj cov txiv hmab txiv ntoo qhuav los ntawm lawv, koj yuav tsum tau evaporate cov dej noo uas muaj nyob hauv cov txiv hmab txiv ntoo. Qhov no tuaj yeem ua tiav nyob rau hauv hom ntawm qhov kub thiab txias tsis tu ncua. Rau cov hom phiaj no, ntau yam kev tsim hluav taws xob tshuab ziab khaub ncaws tau tsim, uas muab cov txheej txheem ntawm cov dej noo evaporation
Kuv puas noj tau txiv maj phaub hmo ntuj? Ntau npaum li cas txiv hmab txiv ntoo yog digested nyob rau hauv lub plab? Qhov twg txiv hmab txiv ntoo noj qab haus huv
Grapes yog ib yam khoom siv tau zoo heev. Puas yog noj hmo hmo? Puas muaj tseeb tias yog koj noj berries, koj tuaj yeem ua tau zoo dua? Koj yuav kawm txog txhua yam no hauv kab lus no
Yuav ua li cas noj txiv nkhaus taw - nrog lossis tsis tev? Yuav noj txiv nkhaus taw li cas?
Mango yog cov txiv hmab txiv ntoo uas muaj dej kub, uas, txawm li cas los xij, tau tso tseg rau ntau tus neeg Lavxias. Niaj hnub no, nyob rau hauv txhua lub khw loj, koj tuaj yeem yuav cov txiv hmab txiv ntoo daj daj yuav luag txhua xyoo puag ncig. Hauv peb tsab xov xwm, peb yuav qhia koj yuav ua li cas noj txiv nkhaus taw - nrog lossis tsis muaj tev, ntxiv rau, peb yuav muab ob peb txoj hauv kev los ua haujlwm thiab pab nws, nrog rau muab lwm cov ntaub ntawv tseem ceeb thiab nthuav
