2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Leej twg tsis nyiam khoom qab zib? Txhua leej txhua tus koom nrog cov hnub so nrog lub rooj noj mov nplua nuj, uas, dhau los, tsis ua tiav yam tsis muaj khoom qab zib. Koj tuaj yeem yuav cov khoom qab zib hauv khw muag khoom lossis khoom qab zib, lossis koj tuaj yeem ua koj tus kheej. Feem ntau tib neeg sim tsis txhob nkim lub zog ntawm kev ua cov khoom qab zib thiab mus rau lub khw muag khoom ze tshaj plaws. Tsis yog txhua leej txhua tus yuav saib cov khoom qab zib los yog ncuav qab zib, tab sis muaj, nyob rau hauv incomprehensible npe, Cheebtsam tsis paub rau peb, xws li m altodextrin, yog muab zais. Dab tsi yog nws, thiab vim li cas nws thiaj li siv rau hauv kev tsim khoom tsis yog khoom qab zib xwb, tab sis kuj yog khoom noj rau menyuam yaus? Cov neeg paub qab hau kev noj qab haus huv yuav xav pom qhov no.
Kev noj zaub mov zoo
Cov tshuaj no zoo li cov hmoov dawb los yog qab zib, muaj cov khoom hygroscopic, uas yog, nws nqus cov kua dej sai heev. Nyob rau hauv nws daim ntawv ntshiab, nws tsis muaj suab nrov thiab tsis hnov tsw, txawm hais tias qee zaum nws yog me ntsis qab zib. Nws yog tau los ntawm kev ua cov starches ntawm ntau lub hauv paus chiv keeb, raws li txoj cai, pob kws los yog mov yog siv. Nws yog dav siv hauv kev tsim cov khoom xws licov khoom noj me nyuam mos, txhua yam khoom qab zib, buns, nrog rau kev noj zaub mov zoo. Muaj tseeb, nyob rau hauv txhua rooj plaub, cov khoom sib txawv uas m altodextrin muaj muaj nuj nqis. Nws yog dab tsi - ci hmoov los yog qab zib hloov - nws yog tsis yooj yim sua kom nkag siab tam sim ntawd. Piv txwv li, nws nkag mus rau cov khoom bakery nkaus xwb raws li cov hmoov nplej txhim kho. Ua tsaug rau nws, cov buns tsis lwj tau ntev thiabsaib lush thiab tshiab txawm tias tom qab ob peb hnub. Nov yog cov npe ntawm cov teeb meem uas ntxiv cov khoom xyaw no daws tau:
- Txhim kho qhov sib xws.
- Kev qeeb oxidation ntawm cov khoom uas raug mob heev.
- Tawm khob noom los yog npaj sib tov.
- Hauv cov khoom jelly, nws pab kom haum.
- Txhawb txoj hnyuv microflora (hauv kev noj zaub mov ntxiv).
- Solubility acceleration.
Raws li koj tuaj yeem pom, nws qhov tseem ceeb hauv kev tsim khoom noj khoom haus siab heev. Txawm li cas los xij, cov lus nug ntawm nws qhov kev puas tsuaj lossis txiaj ntsig tseem qhib.
Action
Yog li cov tshuaj m altodextrin coj li cas thaum nws nkag mus rau peb lub cev? Dab tsi yog cov hmoov txhuv nplej siab sib cais, peb twb pom lawm, tab sis nws txawv li cas ntawm tib cov piam thaj? Los ntawm chav kawm biology, peb paub tias lub hauv paus tseem ceeb ntawm lub zog rau peb yog cov piam thaj, nws khaws cia hauv cov leeg thiab daim siab thiab noj raws li qhov xav tau. Nws tuaj rau peb hauv lub cev nrog cov khoom noj uas muaj carbohydrates. M altodextrin tsuas yog tau los ntawm kev faib cov carbohydrates nyuaj xws li cov hmoov txhuv nplej siab rau hauv me me, dextrins. Yog li, nws hloov tawm tias qhov nozaub mov tsis muaj dab tsi tab sis qabzib. Qhov sib txawv tsuas yog qhov sib cais ntawm cov khoom siv tsuas yog nyob rau hauv cov hnyuv me xwb, uas ua kom cov txheej txheem ntev thiab cov piam thaj nkag mus rau hauv cov hlab ntsha.
Hmoob thiab txiaj ntsig
Tus neeg siv khoom xav paub yuav muaj lus nug thaum nws pom m altodextrin hauv cov khoom lag luam: "Nws yog dab tsi? Cov khoom tsis zoo lossis cov khoom noj tsis zoo?" Qhov tseeb, zoo li lwm yam khoom, nws tuaj yeem ua rau muaj kev phom sij, tab sis tsis yog rau txhua tus. Nws tsim nyog ntshai rau cov neeg mob ntshav qab zib mellitus lossis cov neeg uas nyiam nws. Qhov teeb meem yog tias, ua ib tus txheeb ze ze ntawm molasses thiab hmoov txhuv nplej siab, m altodextrin muaj glycemic Performance index siab heev, uas qhia txog kev tso cov piam thaj rau hauv cov ntshav. Tab sis muaj lwm sab ntawm lub npib: rau cov neeg noj qab haus huv, noj cov zaub mov uas muaj nws yuav dhau los ua ib hom kev tiv thaiv kab mob ntshav qab zib, vim nws yuav ua rau cov tshuaj insulin. Nws yog ib qho tseem ceeb heev kom paub los ntawm qhov twg cov khoom pib m altodextrin tau tsim. Cov muaj pes tsawg leeg ntawm pob kws los yog mov tsis ua rau muaj kev txhawj xeeb, tab sis cov nplej muaj gluten, qhov kev tsis txaus siab tshwm sim hauv ntau tus menyuam. Tab sis cov neeg mob ua xua tsis muaj dab tsi uas yuav ntshai, cov tshuaj ntxiv no tsis muaj peev xwm ua rau muaj kev fab tshuaj. Tsis tas li ntawd, m altodextrin muaj cov cuab yeej tseem ceeb heev rau cov neeg niaj hnub no, nws ntxuav lub cev ntawm co toxins, radionuclides thiab cov hlau hnyav, thaum ua raws li fiber ntau, uas yog li peb cov khoom noj tsis txaus. Cov kis las txaus siab rau nws lub peev xwm los kho lub zogtom qab ua haujlwm ntev.
siv qhov twg
Koj tuaj yeem pom m altodextrin feem ntau hauv cov khoom noj me nyuam mos, ntawm no yog xav tau los txhim kho digestibility. Feem ntau nws pom muaj nyob rau hauv ntau yam khoom qab zib, tab sis tsis muaj dab tsi yuav tsum ntshai, nws yog ib qho tsim nyog yuav tsum tau ua kom lub txee lub neej thiab tswj qhov tsim nyog. M altodextrin tau pom daim ntawv thov txawm nyob rau hauv kev tsim cov hnyuv ntxwm, ntawm no nws ua raws li ib tug rog hloov, uas, nyob rau hauv lub hauv paus ntsiab lus, yog zoo. Raws li kev hloov suab thaj, m altodextrin ntxiv rau cov kua ntses thiab dej qab zib. Nws siv yog qhov dav heev, thaum nws tsis txaus ntshai rau lub cev, yog li koj tuaj yeem yuav cov khoom lag luam uas muaj nyob hauv lawv cov muaj pes tsawg leeg.
Kev noj zaub mov zoo
Cov khoom noj khoom haus no nyob hauv qhov chaw tshwj xeeb hauv kev noj zaub mov noj, vim nws yog qhov zoo tshaj plaws ntawm cov carbohydrates mus sij hawm ntev. Nws restores glycogen khw muag khoom nyob rau hauv cov nqaij ntshiv, thaum lub sij hawm kom ntseeg tau ib tug zoo nqus ntawm qabzib. Hauv kev ua kis las khoom noj khoom haus xws li gainer, m altodextrin yog qhov tseem ceeb tshwj xeeb. Cov neeg ncaws pob 'kev tshuaj xyuas kuj hais txog kev sib cais zoo dua thiab kev nqus ntawm cov protein ntau thaum cov khoom siv no siv ua ke, thiab qhov tseeb protein yog cov khoom siv tseem ceeb rau cov leeg. Yog li, peb tuaj yeem txiav txim siab tias m altodextrin tsis yog tsuas yog tsis muaj mob xwb, tab sis qee qhov xwm txheej tseem muaj txiaj ntsig thiab muaj txiaj ntsig.
Pom zoo:
Nqaij los yog nqaij npuas: dab tsi noj qab nyob zoo, dab tsi yog tastier, dab tsi yog noj ntau
Peb txhua tus paub los ntawm qib kindergarten tias nqaij tsis yog tsuas yog ib qho ntawm cov khoom noj qab tshaj plaws ntawm lub rooj noj mov, tab sis kuj yog qhov tsim nyog ntawm cov vitamins thiab cov as-ham rau lub cev. Nws tsuas yog ib qho tseem ceeb kom nkag siab meej tias hom nqaij twg yuav tsis ua mob rau kev noj qab haus huv, thiab qhov twg yog qhov zoo dua tsis kam lees tag nrho. Kev sib cav txog seb nws puas noj qab nyob zoo cov nqaij tsuas yog nce lub zog txhua hnub
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