2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Tsis yog txhua tus paub tias muaj ntau hom ntses me me uas nyob hauv pab tsiaj hu ua sprats. Cov no suav nrog sprats, tyulka, herring thiab ntau lwm tus. Ib qho tshwj xeeb ntawm cov ntses no yog lawv qhov me me.
Ib tus nyiam tshaj plaws los ntawm ntau cov ntses, uas yog cais raws li sprats, yog herring. Nws tau ua pov thawj nws tus kheej zoo, ua tsaug rau nws saj zoo. Txoj kev nrov tshaj plaws los npaj nws yog Ambassador. Kab lus no yuav qhia rau koj paub yuav ua li cas ua noj ntsim kab txaij herring ntses thiab dab tsi secrets paub txog cov niam tsev siv hauv cov txheej txheem s alting.
Rules and secrets of cooking
Yuav kom cov ntses herring nyob rau hauv ntsim s alting kom tig tawm qab tiag tiag, koj yuav tsum nco ntsoov cov cai hauv qab no thiab cov lus qhia yooj yim:
- Nws pom zoo kom khaws cov ntses tshiab uas tsis tau khov.
- Yog cov ntses uas yav tas los khov yog ntsev, ces nws yuav tsum tau thawed rau hauv qab txee ntawm lub tub yeeslos yog nyob rau hauv chav tsev kub. Tsis txhob muab tso rau hauv dej kom ceev cov txheej txheem.
- Nqaij rau s alting yuav tsum loj, yog tias koj noj "Ntxiv" ntau yam, ces lub tais yuav tig tawm maj mam s alted.
- Yuav tsum tau ntxuav lub herring, uas twb tau s alted zoo. Qhov no yuav pab kom nws tshiab ntev dua.
- Cov ntses khaws nws cov duab thiab khov kho zoo tshaj plaws thaum ntxiv cov suab thaj me ntsis, txawm tias nws yuav tsis tau teev tseg hauv cov zaub mov txawv.
- S alting yuav tsum muaj nyob rau hauv enamelled los yog iavware.
Txoj cai yooj yim li no yuav pab ua noj, thiab cov ntses yuav tig tawm qab heev, uas yuav txaus siab rau tag nrho tsev neeg.
Spicy s alted herring at home: daim ntawv qhia
Txoj kev ua noj no suav nrog kev ua kom qhuav tsis tas siv marinade. Txhawm rau npaj cov ntses qab qab ntsev, koj yuav xav tau cov khoom xyaw hauv qab no:
- 1 kilo herring;
- 7-10 grams (6-8 pieces) allspice thiab 3-5 grams (5-6 pieces) dub peppercorns;
- 5 nplooj loj;
- 4 cloves;
- qhiav - kom saj, tab sis tsis pub ntau tshaj ob pinches;
- 1 ntxhi ntawm coriander;
- 2-3 tablespoons coarse ntsev.
Txhua cov txuj lom yuav tsum tau txiav kom zoo thiab maj mam sprinkled rau hauv qab ntawm lub thawv. Tom qab ntawd herring yog pw nyob rau hauv ib txheej thiab sprinkled nrog ib tug thib ob txheej ntawm txuj lom. Tom ntej no, koj yuav tsum tau teem kev tsim txom thiab tawm cov ntsim ntsev herring mus infuse rau 15 teev nyob rau hauv ib qho chaw txias.
Caij nplooj ntoos hlav hauvntsim marinade: daim ntawv qhia
Kev ua noj koj yuav xav tau:
- 1 kg ntawm herring tshiab;
- 1 liter dej ntshiab;
- 3 tablespoons vinegar;
- 1 teaspoon coriander (hauv av);
- 1 tablespoon qab zib;
- 3 tablespoons ntsev.
Dej yog nchuav rau hauv lub lauj kaub, ntsev, qab zib thiab coriander ntxiv rau nws, ces muab tso rau hauv hluav taws. Tom qab cov dej tau los rau ib tug boil, koj yuav tsum tau ntxiv vinegar. Tom ntej no, lub marinade rau ntsim s alted herring yog txias thiab ncuav tshaj cov ntses nteg nyob rau hauv ib lub thawv cais. Ces kev tsim txom raug teem tseg. Salka ntses ntsim ntsev nyob rau hauv lub marinade yog tseg rau 10 teev nyob rau hauv lub tub yees.
Zoo kawg
Hauv kev xaus, nws tsim nyog sau cia tias muaj ntau cov zaub mov txawv rau kev ua noj ntses no. Lub ntsiab sib txawv yog nyob rau hauv tus nqi thiab ntau yam ntawm txuj lom. Thaum lub sij hawm ua noj ua haus, koj tuaj yeem sim nrog saj los ntawm kev ntxiv lossis tshem tawm ib qho los yog lwm yam seasoning.
Pom zoo:
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Cov zaub mov yooj yim yooj yim: ua noj ua haus, zaub mov txawv thiab tshuaj xyuas
Thaum tsis muaj sijhawm los ua noj ib yam dab tsi nyuaj thiab siv sijhawm, nws yog qhov ua tau zoo tshaj plaws los mus rau "ceev" zaub mov txawv. Lawv yuav pab koj ua tiav txoj haujlwm. Cov tais diav yooj yim thiab ceev yuav saj tsis zoo dua li lawv cov "kwv tij" complex
Kev ci yooj yim tshaj plaws: zaub mov rau cov tais diav qab thiab yooj yim nrog cov lus piav qhia thiab duab, ua noj ua haus
Yog lo lus "ci" koj muaj kev koom tes nrog cov khoom qab zib, hnub no peb yuav sim txwv koj. Tom qab tag nrho, ci yog nyob deb ntawm tsuas yog pies nrog raspberries thiab puffs nrog txiv apples. Cov no yog qos yaj ywm casseroles, thiab nqaij pies, thiab nceb yob. Yog tias koj xav ntxiv qee yam rau koj cov zaub mov, ces cov zaub mov txawv hauv tsab xov xwm no yuav pab koj ua rau koj xav tsis thoob. Bon appetit
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
