2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Cov niam tsev niaj hnub nyiam sim thiab kawm los ntawm cov kev paub ntawm cov kws ua haujlwm tshaj lij. Tom qab txiav txim siab ua zaub mov txawv txawv raws li daim ntawv qhia pom, feem ntau koj yuav tsum ntsuas tus nqi ntawm cov khoom xyaw uas siv improvised, vim tsis yog txhua tus muaj chav ua noj. Lub khob yog ib qho tseem ceeb pab hauv qhov teeb meem no; txhua tus niam tsev hauv chav ua noj muaj nws. Tab sis tsis yog txhua tus paub ntau npaum li cas ntawm qhov no lossis cov khoom xyaw yuav haum rau hauv nws. Hauv kab lus no, peb yuav ua tib zoo saib: 1/2 khob yog pes tsawg milliliters lossis grams.
Nyob thiab tej khoom khib nyiab
Yog tias koj txiav txim siab ua ncuav pastries lossis khoom qab zib, koj yuav xav tau qab zib thiab hmoov nplej. Txhawm rau npaj cov tais diav thiab cereals, koj yuav tsum ntsuas cov cereals: mov, buckwheat, semolina thiab oatmeal. Xav txog tej yam txawv txawv no thaum peb xav tau ib nrab khob ntsev los yog hmoov qab zib. Yog hais tias granulated qab zib nyob rau hauv ib tug tag nrho faceted iav yog 250 g, ces nyob rau hauv ib tug ib nrab feem - 125 g. ntsev thiab cereals, xws li buckwheat thiab mov, yog ntsuas nyob rau hauv tib txoj kev.
Cov hmoov nplej hnyav dua, ces 1/2 khob yogpes tsawg? Peb teb: 90 grams, txij li thaum muaj tsuas yog 180 g nyob rau hauv ib khob tag nrho, sifted hmoov yuav hnyav 75 g. hmoov qab zib yog hnyav dua, yog li ib nrab ntawm cov ntsiab lus tsuas yog 60 g. Piv txwv li, txiv ntseej crushed rau hauv crumbs nrog. ib lub ntim ntawm ib nrab khob hnyav 50 g, thiab pounded rau hmoov - 40 g.
kua
1/2 khob yog pes tsawg milliliters? Yog hais tias koj noj ib lub iav faceted nrog ib tug ntug nyob rau sab sauv ciam teb, ces nws tuav 250 ml rau lub brim. Raws li, ib nrab ntawm qhov no yog 125 ml. Thaum ua yuam kev los yog sau lub thawv tsis mus rau ntawm ntug, nws raug coj mus rau hauv tus account tias 1/2 khob dej yog 120 ml. Thiab nyob rau hauv cov kev tshwm sim hais tias ib tug faceted hlab ntsha tsis muaj ib tug ntug, nws ntim tsuas yog 200 ml, nyob rau hauv feem rau qhov no, ib nrab yuav yog 100 ml. Tag nrho cov kua uas siv hauv kev ua noj thiab ua noj muaj qhov sib xws, yog li cov mis nyuj thiab cov khoom siv mis nyuj, cov roj zaub raug ntsuas raws li cov dej dawb.
siv tsis tau
Nrog kev pab ntawm lub khob, koj tuaj yeem ntsuas cov khoom uas peb feem ntau tsis muab tso rau hauv. Piv txwv li, butter, uas nyob ib nrab ntawm lub thawv, hnyav 120 g. 1/2 khob zib ntab, jam, los yog pob kws phoov txhais li cas? Qhov no yog ntau npaum li 160 g ntawm cov khoom qab zib thiab noj qab haus huv. Yog li, hauv ib nrab khob muab tso rau:
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1/2 khob dej 115 g cais peas;
- 95g raisins;
- 75g tshiab strawberries;
- 35g oatmeal;
- 105g buckwheat;
- 100g semolina;
- 80g pob kws;
- 82, 5g poppy noob;
- 70g tshiab raspberries;
- 115gyaj margarine;
- 150g condensed mis nyuj;
- 60g mis hmoov;
- 85g plhaub hazelnuts lossis almonds;
- 175g Berry puree;
- 60g breadcrumbs;
- 150g txiv lws suav puree;
- 30g nplej flakes;
- 90g blackcurrant;
- 6 qe qe lossis 5.5 qe dawb;
- 3 qe tsis muaj plhaub.
Yuav ua li cas txiav txim siab qhov puv ntawm iav
Peb yuav tsis sib cav seb lub khob puas yog ib nrab puv lossis ib nrab khoob. Cov lus nug tseem ceeb yog: yuav ua li cas thiaj txiav txim siab tias cov khoom lag luam muaj 50% ntawm tag nrho cov ntim? Yog hais tias lub iav yog qhov zoo tib yam, pob tshab thiab faceted, tsis muaj qhov taw qhia, tsuas muaj ib txoj hauv kev tawm - mus rau "los ntawm qhov muag". Nyob rau tib lub sijhawm, nws yuav tsum nco ntsoov tias cov duab ntawm cov khoom no yog nqaim los ntawm cov hauv qab no los ntawm saum toj no, yog li qhov nruab nrab ntawm qhov ntim yuav yog siab tshaj qhov nruab nrab ntawm qhov siab. Txawm lub iav zoo li cas, yooj yim los yog nrog cov duab, pob zeb diamond-puab npoo, nws lub peev xwm yog 200 ml. Nco qab tias rau lub thawv ntim nrog ciam teb, qhov ntim no tau mus txog raws nraim ntawm kab no.
Nws yooj yim dua los siv lub khob ntsuas tshwj xeeb, uas muaj kev faib tawm uas ntsuas qhov muaj peev xwm hauv ib kauj ruam. Tseem muaj cov piv txwv uas muaj ntau qhov kev kawm tiav rau ntau yam khoom. Koj tuaj yeem ua rau koj lub neej yooj yim dua los ntawm kev kos cov cim nrog cov cim ntawm ib qho ntawm cov iav hloov kho rau kev ntsuas, tab sis nws yog qhov yooj yim dua rau tam sim yuav khoom hauv chav ua noj. Yog li tsis txhob suav ntau, 1/2 khob yog npaum li cas.
Pom zoo:
Ntses ntses: cov txiaj ntsig thiab kev puas tsuaj, calories, muaj pes tsawg leeg ntawm cov vitamins thiab minerals, khoom noj muaj txiaj ntsig thiab tshuaj muaj pes tsawg leeg. Yuav ua li cas ua noj qab cod
Kab lus no yuav qhia koj txog yam uas muaj nyob rau hauv cov tshuaj muaj pes tsawg leeg ntawm cod, nws muaj txiaj ntsig zoo rau tib neeg kev noj qab haus huv, thiab nyob rau hauv rooj plaub twg nws yuav tsum tsis txhob siv. Tseem yuav tau nthuav tawm ntau yam zaub mov txawv rau kev ua noj cod hauv qhov cub, hauv lub lauj kaub, hauv daim ntawv ntawm ntses kua zaub, thiab lwm yam
Kua txiv zoo: muaj pes tsawg leeg, hom kua txiv hmab txiv ntoo, cov khoom muaj txiaj ntsig, khoom noj muaj txiaj ntsig thiab cov ntsiab lus calorie
Lub hom Dobry tau tsim nyob rau xyoo 1998. Tom qab ntawd lub tuam txhab "Multon", tshwj xeeb hauv kev tsim cov kua txiv hmab txiv ntoo, tau pib nws thawj tsob ntoo hauv Shchelkovo ze Moscow. Tam sim no nws yog ib qho ntawm feem ntau niaj hnub kua txiv kev txhawj xeeb tsis yog nyob rau hauv Russia, tab sis kuj nyob rau hauv cov teb chaws Europe. Kua txiv "Dobry" - tus thawj coj ntawm lub domestic kev ua lag luam
Tsev cheese rau noj hmo: cov cai noj zaub mov, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig, zaub mov txawv, khoom noj muaj txiaj ntsig, muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig ntawm cov khoom
Yuav ua li cas thiaj tau txais kev txaus siab noj zaub mov tiag tiag? Yooj yim heev! Nws yog tsuas yog tsim nyog los ncuav me ntsis tsev cheese nrog ib lub hub ntawm qab txiv hmab txiv ntoo yogurt thiab txaus siab rau txhua txhua spoonful ntawm no qab delicacy. Nws yog ib qho yog tias koj noj cov zaub mov no yooj yim rau pluas tshais, tab sis yuav ua li cas yog tias koj txiav txim siab muaj tsev cheese rau noj hmo? Qhov no yuav cuam tshuam li cas rau koj daim duab? Cov lus nug no yog qhov txaus siab rau ntau tus neeg uas tab tom sim ua raws li tag nrho cov postulates ntawm cov khoom noj kom raug
300 grams hmoov - pes tsawg lub iav yog nws, lossis cov khoom loj
Hauv chav ua noj, nws yog ib qho tseem ceeb heev uas yuav tsum tau kawm kom ntsuas qhov hnyav ntawm cov khoom tsis muaj ntsuas, vim qee zaum lawv tsuas yog tsis nyob ntawm tes. Txij thaum ancient sij hawm, muaj cov rooj tshwj xeeb uas yuav pab tau qhov teeb meem nyuaj no. Koj yuav tsum xav txog nws: 300 grams hmoov - muaj pes tsawg iav?
Muaj pes tsawg grams kua thiab cov khoom lag luam ntau nyob hauv ib khob?
Tau pom ib daim ntawv qhia nthuav dav hauv phau ntawv ua noj ua haus, cov niam tsev niaj hnub no feem ntau ntsib teeb meem ntawm kev txhais cov grams qhia hauv nws mus rau hauv ib lub khob iav, tablespoons thiab teaspoons
