Chum salmon nyob rau hauv ntawv ci hauv qhov cub (daim ntawv qhia)

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Chum salmon yog ib qho ntawm cov ntses salmon uas nyiam ua noj nrog rau liab salmon thiab trout. Qhov no yog ib qho muaj txiaj ntsig, noj zaub mov zoo thiab muaj txiaj ntsig zoo ntses, saj uas zoo li (raws li ntau) nqaij qaib dawb. Cov ntsiab lus calorie tsuas yog 127 kcal ib 100 grams ntawm cov khoom, nrog rau feem ntau ntawm cov protein. Vim li no, kev noj su nrog noj su sai sai, ntau tus kws qhia noj zaub mov suav nrog keta hauv kev noj zaub mov ntawm tus neeg uas xav kom poob phaus ntxiv.

Chum salmon ci hauv ntawv ci yog suav tias yog txoj kev ua noj zoo tshaj plaws, vim tias thaum siav hauv qhov cub, feem ntau ntawm cov as-ham tau khaws cia. Cov ntawv ci khaws cov cua sov thiab chav, cov ntses yog qhov sib tw zoo kawg thiab tib lub sijhawm muaj kua ntau dua li thaum boiled los yog kib. Rau kev ua noj, cov khoom siv ntxiv yog siv los ua cov tais diav uas muaj ntxhiab thiab saj qab ntxiag.

Nyob rau hauv tsab xov xwm, peb yuav xav txog yuav ua li cas ua noj ketu hauv ntawv ci hauv qhov cub kom zoo. Yog tias cov ntses me me, koj tuaj yeem ci tag nrho, yog tias koj yuav ib daim ntawv loj, ces nws yooj yim duatxiav rau hauv ib tug neeg noj steaks. Txawm li cas los xij, nyob rau hauv rooj plaub no, nws yog ib qho tsim nyog yuav tau dov lub txaj txaj rau txhua daim nyias nyias. Thiab nws yooj yim dua los ua cov ntses salmon hauv ntawv ci rau txhua tus ntawm lub phaj, tig nws cov npoo los ntawm txhua sab.

Ntsuab processing

Thaum yuav ntses tshiab, ua tib zoo saib nws qhov zoo. Lub qhov muag yuav tsum pom tseeb thiab cov daim hlau gills ci liab, tsis muaj kuab paug. Ib qho tsw ntxhiab tsw kuj qhia txog qhov tsis zoo ntawm cov khoom. Yog hais tias koj tau xaiv ib tug carcass thiab coj nws los tsev, ces koj yuav tsum ntxuav nws los ntawm teev thiab gills, rub tawm sab hauv thiab ntxuav cov ntses zoo los ntawm tag nrho cov sab. Yog tias koj txiav txim siab txiav lub taub hau rau ntses kua zaub, ces ua ib qho kev txiav tom qab sab fins.

Nws tseem yuav muab cov kab noj hniav ntawm cov carcass nrog zaub ntsuab thiab xaiv zaub thiab muab cov ntses salmon tso rau hauv cov ntawv ci hauv qhov cub. Daim ntawv qhia yuav tau tham ntxiv kom ntxaws ntxiv tom qab hauv kab lus.

Chum salmon nyob rau hauv loj chunks

Rau ib txoj hauv kev yooj yim tshaj plaws thiab ceev tshaj plaws ua noj ntses, koj yuav tau npaj ob peb sprigs ntawm rosemary (4-5 pieces) thiab ib tug txiv qaub. Faib cov ntses fillet, ntxuav thiab deboned, ua ob peb loj pieces, ntsev thiab kua txob rau koj nyiam los ntawm sab ntawm cov nqaij. Muab cov ntses tso rau ntawm daim ntawv npaj.

Txiav cov txiv qaub rau hauv nyias lub voj voog thiab muab ob peb daim nyob ib ncig ntawm lub fillet nyob rau hauv txhua pob, thiab ntxuav lub rosemary thiab kis tusyees rau saum. Qhwv cov ntawv ci rau txhua sab kom cov kua tsis ntws tawm, tab sis tseem nyob hauv pob. Tom qab ntawd muab chum salmon nyob rau hauv ntawv ci nyob rau hauv ib lub qhov cub preheated rau 200 degrees. Cov ntses ua noj sai heev, 20 feeb txaus kom nws mos.

Ua haujlwm, ketu raug tshem tawm ntawm cov ntawv ci thiab ua tib zoo xa mus rau lub phaj. Txawm tias cov neeg uas tsis nyiam cov ntses yuav nyiam cov tais diav. Nqaij tsuas yaj hauv koj lub qhov ncauj.

Kho tag nrho lub cev

Chum salmon ci hauv ntawv ci yuav saib zoo rau ntawm lub rooj noj mov. Nws yog ntshaw kom ua hauj lwm rau lub tais tag nrho, tsis muab faib rau hauv nyias pieces. Yaug cov ntses uas npaj thiab ntxuav, ua tib zoo saib rau sab hauv kom tsis txhob muaj zaj duab xis sab laug.

Peb yuav muab lub cev nrog cov tshuaj ntsuab thiab zaub hauv qab no:

• 1 carrot;
• ob peb stalks ntawm celery;
• 1 dos;
• 2 qej cloves;
• spices - qhuav thyme - ib nrab ib teaspoon, ob peb nplooj nplooj, ib pinch ntawm ntsev.

Ntxiv rau cov khoom xyaw rau cov nqaij minced, yuav lwm lub raj mis qhuav dawb caw. Rau cov ntses hnyav 2.5 kg, koj yuav xav tau 400 grams ntawm cov dej haus.

Muab cov ntawv ci rau ntawm daim ntawv ci ntawm qhov cub kom qhov thib ob ib nrab tuaj yeem npog cov ntses los ntawm saum toj. Koj tuaj yeem nteg ib daim ntawv los ntawm hauv qab, thiab hauv ib qho cais muab tso rau saum, kho cov npoo zoo. Nws yog ntshaw tias daim ntawv ci tob.

Ntxuav thiab ntxuav cov zaub thiab txiav rau hauv me me, dawb-dawb daim. Sib tov cov txuj lom thiab muab tag nrho cov khoom xyaw ntawm cov nqaij minced rau hauv kab noj hniav ntawm cov ntses. Txhawm rau tiv thaiv kom tsis txhob ntog, khi chum salmon nrog ib qho yooj yim (tsis yog hluavtaws) xov. Koj tuaj yeem ntxiv dag zog rau ob sab ntawm lub plabtoothpicks, punctured nyob rau hauv ntau qhov chaw.

Thaum kawg, raws li daim ntawv qhia, ketu hauv ntawv ci yog nchuav nrog cawv. Muab daim ntawv ci rau hauv qhov cub preheated rau 50 feeb. Qhov kub ntawm qhov cub yuav tsum yog 200 degrees. Ua ntej pab, cov ntawv ci raug tshem tawm thiab cov xov raug txiav tawm. Ketu yog txiav rau hauv ib feem me me tom qab qhov kev nthuav qhia. Kev zoo nkauj ntawm cov tais diav yog nco ntsoov evoke admiring exclamations los ntawm cov qhua. Kev faib cov ketu mos rau hauv qhov chaw tuaj yeem ua rau muaj kev sib haum xeeb ntawm lub phaj, yog li ua rau pem hauv ntej ntawm txhua tus.

ntsuab variant

Lwm daim ntawv qhia nthuav dav rau chum salmon hauv ntawv ci nrog daim duab yuav ua tib zoo txiav txim siab ntxiv. Koj twb paub yuav ua li cas ua noj ntses rau txhaws, nws tseem tsuas yog npaj cov khoom tsim nyog los ua kom cov zaub mov muaj kua.

Nws yuav siv ntau cov zaub - ib pawg ntawm parsley thiab dill. Koj tsis tuaj yeem txiav cov zaub ntsuab rau hauv me me, tab sis sau lub puab sab nrog tag nrho ntxuav sprigs ntawm nyom. Ntsev thiab kua txob sab hauv ntawm cov ntses ua ntej. Npog cov zaub ntsuab thiab npog nrog lub voj voog ntawm 1 txiv qaub. Qee tus niam tsev ntxiv cov txiv lws suav.

Chum yog khi nrog xov thiab muab tso rau hauv ntawv ci. Koj tuaj yeem roj nws nrog ib txheej nyias ntawm cov roj zaub.

Ci ketu hauv ntawv ci ntawm qhov kub ntawm 200 degrees rau 45-50 feeb. Yog tias koj xav kom tshem tawm cov kua txiv hmab txiv ntoo thiab tau ib lub tais kom qhuav, quav rov qab cov ntawv ci 5 feeb ua ntej tua lub qhov cub, me ntsis qhib lub salmon. Nco ntsoov txiav cov xov ua ntej ua haujlwm.

Keta steaks hauv ntawv ci hauv qhov cub

Thov npaj cov ntses tais diav tom ntejcoj:

• 50 grams nyuaj cheese;
• 2 txiv lws suav;
• 1 txiv qaub;
• parsley thiab dill;
• txiv roj roj - 2 tbsp. l.;
• soy sauce - tib tus nqi;
• ib pinch ntsev thiab dub kua txob mus saj.

Ntxuav cov ntses los ntawm cov nplai, tshem tawm cov gills thiab entrails thiab ntxuav zoo sab hauv thiab tawm, ces txiav nrog ib rab riam ntse rau hauv tib daim. Koj yuav xav tau ntawv ci los qhwv txhua tus kheej, yog li khaws cov khoom ua ntej.

Yuav ua li cas ua noj ntses

Cais, hauv ib lub tais, ua marinade rau chum salmon steaks. Sib tov spices, soy sauce, txiv roj roj (tuaj yeem hloov nrog cov roj zaub) thiab txiv qaub kua txiv, ntxiv finely tws zaub thiab RUB txhua steak ntawm ob sab. Muab cov ntses tso tseg thiab pib ua cov ntawv ci zes. Tom qab ntawd muab cov marinated steaks rau hauv lawv.

Txiv lws suav yuav tsum tau txiav rau hauv lub voj voog thiab muab 2 daim rau txhua lub steak. Grate nyuaj cheese on ib tug nplua grater thiab sprinkle txhua daim ntawm ntses nrog ib tug swb. Npog txhua "txaj" nrog ntawv ci thiab tso rau hauv qhov cub kom ci. Keta steaks nyob rau hauv ntawv ci yog ci sai tshaj li tag nrho cov carcass; nws yog txaus kom lawv nyob rau hauv qhov cub rau 20 feeb ntawm ib tug kub ntawm 180 degrees. 5 feeb ua ntej tua hluav taws, tshem tawm "lub hau" kom lub cheese browned me ntsis.

Chum salmon ci nrog mov

Koj tuaj yeem ci ntses fillet tam sim ntawd nrog zaub lossis mov, koj yuav tau txais pluas su lossis noj hmo. Ua ntejNws yog pom zoo kom marinate cov ntses. Lub marinade yog npaj los ntawm koj qhov kev txiav txim siab. Nws cov khoom tseem ceeb yog zaub los yog txiv roj roj, kua txiv qaub los yog lwm yam kua qaub, xws li vinegar los yog kua txiv pomegranate, ntsev thiab kua txob dub. Yog xav tau, finely tws zaub ntsuab, txuj lom thiab txuj lom yog ntxiv. Sib tov txhua yam thiab rub lub steaks nrog marinade. Muab txhua yam rau ntawm daim ntawv ci uas muaj ntawv ci.

Rice pre-sash thiab boil rau 15 feeb. Nws yuav tsum tau yuav luag npaj, raws li cov ntses ci sai heev. Tsis tas li ntawd, koj tuaj yeem tso carrots los yog txiv lws suav, txiav rau hauv ib daim hlab lossis lub voj voog. Koj tuaj yeem tso ob peb lub txiv qaub rau ntawm cov ntses. Ua ntej npog daim ntawv ci nrog ntawv ci, koj tuaj yeem ntxiv cov kua ntses. Ua li no, sib tov 100 grams qab zib nrog finely tws tshuaj ntsuab, ntxiv spices mus saj thiab 1 tsp. mustard. Ci ntses rau 15-20 feeb ntawm qhov kub ntawm 170 degrees. Ntses thiab mov mas qab kawg li os.

Keta steaks hauv ntawv ci tuaj yeem ci nrog cov khoom xyaw ntxiv, yog nws zucchini lossis pineapples. Cia peb saib yuav ua li cas ua ntses incredibly kev sib tw thiab mos los ntawm marinating steaks nyob rau hauv qaub cream. Rau kev ua noj, npaj cov khoom hauv qab no:

• 1 kg chum salmon steaks;
• rog qaub cream - 300 ml;
• txuj lom (ib tug sib tov ntawm peppers, thyme, coriander - 0.5 tsp txhua);
• zaub ntsuab;
• ob peb nplooj laurel.

Nyob rau hauv ib lub mortar, nws yog ib qhov zoo rau grind tag nrho cov txuj lom rau hauv ib homogeneous pawg. Ncuav lub resulting hmoov rau hauvib lub tais ntawm qaub cream, ntxiv ntsev, sib tov thiab muab ntxuav ntses steaks nyob rau hauv nws. qhwv zaj duab xis hla lub tais thiab tso rau hauv tub yees li 3 teev.

Tom qab ntawd tshem cov ntsiab lus ntawm lub tub yees thiab tso cov steaks rau ntawm daim ntawv ci uas npog nrog ntawv ci. Muab allspice thiab Bay nplooj rau saum, qhwv zoo nyob rau hauv ntawv ci thiab muab tso rau hauv qhov cub rau 15 feeb ntawm 180 degrees. Thaum kawg, koj tuaj yeem qhib cov ntses me ntsis kom nws browns me ntsis. Pab nrog qos yaj ywm mashed, tshiab los yog steamed zaub, boiled mov.

Nws raug nquahu kom muab cov ntses tso rau ntawm lub rooj tam sim tom qab ci, thaum nws kub. Yog tias koj tab tom npaj noj su lossis noj hmo rau koj tsev neeg lossis cov phooj ywg ze, ces koj tuaj yeem hloov cov ntses ncaj qha rau hauv ntawv ci rau hauv lub phaj thiab qhib me ntsis. Rau kev ua koob tsheej, koj yuav tsum tau tshem cov ntawv ci, thiab ua tib zoo txav cov ntses mus rau ib lub tais zoo nkauj.

Raws li koj tuaj yeem pom, ua noj keta lossis lwm cov ntses liab los ntawm tsev neeg salmon hauv qhov cub yog qhov yooj yim heev. Tsis tas li ntawd, feem ntau cov zaub ntsuab thiab txiv qaub yog siv. Lwm cov khoom xyaw ntxiv thiab cov txuj lom yog ntxiv raws li koj nyiam thiab xav tau. Sim ua kom sib txawv ntawm cov tais diav thiab thov koj tsev neeg nrog cov zaub mov txawv tshiab! Bon appetit!