Yuav ua li cas ua noj taub dag cutlets: ib daim ntawv qhia nrog ib daim duab
Yuav ua li cas ua noj taub dag cutlets: ib daim ntawv qhia nrog ib daim duab
Anonim

Cov kua txiv hmab txiv ntoo tuaj yeem npaj tsis yog los ntawm cov nqaij minced nkaus xwb. Los ntawm txiv kab ntxwv taub dag, lawv tsis muaj tsawg cua, tab sis kuj noj qab haus huv. Txawm tias cov neeg uas tsis nyiam lub caij nplooj zeeg zaub no yuav nyiam lawv. Yuav ua li cas ua noj taub dag cutlets, peb yuav qhia rau hauv peb tsab xov xwm. Nov yog cov zaub mov txawv rau cov neeg tsis noj nqaij thiab cov neeg noj nqaij.

Recipe for lean taub dag cutlets nrog qos yaj ywm

taub dag cutlets
taub dag cutlets

Cov zaub mov no yuav yog qhov tshwj xeeb tshaj yog thaum lub tsev teev ntuj yoo mov thiab yuav ua kom muaj kev noj zaub mov tsis zoo. Cutlets yog ruddy thiab appetizing. Lawv tuaj yeem ua zaub mov ywj siab lossis nrog porridge.

Daim ntawv qhia ib ntus rau taub taub hau cutlets nrog daim duab muaj nyob rau hauv cov kev ua hauv qab no:

  1. 350 g ntawm qos yaj ywm nyoos thiab taub dag yog chopped rau ntawm ib tug nplua grater los yog nyob rau hauv ib tug blender.
  2. Ntxiv ntsev (½ teaspoon), kua txob dub, hmoov (3 tablespoons) thiab ntsuab dos (yeem). Txhua yam tshuaj ntsuab tshiab tseem yuav ua haujlwm.
  3. Cov khob noom cookie yuav tsumtau mos txaus, tsis ua kua thiab tsis qhuav. Nyob ntawm qhov sib xws, koj tuaj yeem ntxiv cov hmoov nplej ntxiv me ntsis lossis tso rau ntawm lub rooj rau 5 feeb kom cia cov kua txiv hmab txiv ntoo.
  4. Nrog ob txhais tes ntub daim ntawv cutlets los ntawm lub khob noom cookie. Nws yog qhov zoo los yob lawv hauv hmoov rau txhua sab.
  5. Muab cov patties tso rau hauv lub lauj kaub nrog roj kub thiab kib rau txhua sab rau 3 feeb.

YYuav ua li cas ua noj minced taub dag cutlets?

Pumpkin cutlets daim ntawv qhia
Pumpkin cutlets daim ntawv qhia

Txawm hais tias lub taub dag yog cov zaub uas qab zib, qhov muaj cov khoom xyaw no tsis muaj nyob hauv cov zaub mov tiav. Cutlets yog heev muaj kua thiab mos. Frying lawv tsis nyuaj dua li daim ntawv qhia ib txwm muaj.

Pumpkin cutlets yuav tsum tau ua kom tiav hauv qab no:

  1. Nqaij npuas thiab nqaij nyuj (250 g txhua) yog hauv av sib npaug sib npaug hauv cov nqaij grinder. Qhov tshwm sim yuav tsum yog 500 g ntawm minced nqaij.
  2. Tev thiab txiav mus rau hauv pieces taub dag (500 g) yog crushed rau ntawm ib tug nplua grater los yog nyob rau hauv ib tug blender.
  3. Lub crust yog txiav tawm ntawm ob daim ntawm ib lub loaf. Bread crumb yog nchuav nrog mis nyuj rau 5 feeb. Tom qab ntawd nws yuav tsum tau nyem tawm ntawm tes thiab ntxiv rau taub dag thiab minced nqaij.
  4. Chop dos thiab qej (2 cloves) on ib grater los yog nyob rau hauv ib tug blender.
  5. Ntxiv 1 qe, ntsev (½ teaspoon) thiab kua txob.
  6. Knead cov nqaij minced zoo nrog koj txhais tes, tsim cutlets tawm ntawm nws.
  7. Yob cov khoom hauv cov hmoov nplej thiab kib hauv qab lub hau rau 5 feeb ntawm txhua sab.

qab cub ci taub dag thiab minced qaib nqaij qaib

Cov ntsiab lus calorie ntawm cov zaub mov no qis dua piv rau yav dhau los. Ua ntej, tsis yog nqaij npuas thiab nqaij nyuj, nqaij qaib mis yog siv rau cov nqaij minced, thiab, qhov thib ob, taub dag cutlets yog ci hauv qhov cub, thiab tsis kib hauv lub lauj kaub.

taub dag cutlets nyob rau hauv qhov cub
taub dag cutlets nyob rau hauv qhov cub

Kauj ruam yog kauj ruam lub tais yog npaj raws li nram no:

  1. nqaij qaib fillet (600 g) thiab taub taub (300 g) minced nyob rau hauv ib tug nqaij grinder.
  2. Ib qho kua txob zoo ntawm qej, ib teaspoon txhua ntsev thiab coriander, kua txob dub (¼ teaspoon), qhuav tshuaj ntsuab (1 teaspoon) yog ntxiv rau cov nqaij minced.
  3. Cov txiaj ntsig tau zoo yog kneaded los ntawm tes kom txog thaum nws ua elastic. Nws yog ib qho tseem ceeb kom tsis txhob hla cov kauj ruam no kom cov patties tsis poob sib nrug thaum ua noj.
  4. Preheat qhov cub kom 190 °.
  5. Suab nrog ob txhais tes ntub.
  6. Muab lawv tso rau ntawm daim ntawv ci nrog parchment.
  7. Muab tso rau hauv qhov cub rau 30 feeb. Tom qab ntawd cov cutlets yuav tsum tau muab rov qab thiab txuas ntxiv cov txheej txheem ua noj rau lwm 10 feeb. Pab nrog ib sab phaj los yog cov ntses.

Neeg tsis noj nqaij taub dag cutlets nrog semolina

Yog tsis muaj cov khoom tsiaj, koj tuaj yeem ua noj tsis tsawg thiab ntau yam. Cov neeg tsis noj nqaij taub hau cutlets muaj kua, mos, thiab kuj zoo heev.

taub dag cutlets daim ntawv qhia nrog duab
taub dag cutlets daim ntawv qhia nrog duab

Koj tuaj yeem ua zaub mov hauv qab no:

  1. Pumpkin (600 g) grate rau ntawm lub grater ntxhib.
  2. Hloov lub lauj kaub nrog roj zaub. Stew lub taub dag kom txog thaum kev sib tw.
  3. Thaum kawgua noj, ntxiv ntsev thiab ncuav ib khob dej. Yog tias koj tsis yoo mov, koj tuaj yeem siv mis nyuj hloov cov khoom xyaw no.
  4. Thaum taub taub hau loj, ntxiv 100 g ntawm semolina rau nws.
  5. stirring tas li, nqa lub tais kom tuab tuab. Tom qab ntawd hloov lub taub taub los ntawm lub lauj kaub rau hauv lub phaj thiab txias.
  6. Fry dos kom txog thaum translucent.
  7. Ntxiv rau qhov txias taub taub hau, ntsev kom saj.
  8. Puab patties nrog koj txhais tes, dov lawv rau hauv breadcrumbs thiab Fry kom txog thaum ua tiav ntawm ob sab.

Yuav ua li cas ua noj steamed taub dag cutlets hauv lub cooker qeeb?

Cov zaub mov no yuav pab kom cov neeg noj zaub mov ntau ntau. Ua noj taub dag cutlets raws li daim ntawv qhia no tsis nyuaj. Qhov kev ua ntu zus yuav ua raws li hauv qab no:

  1. nqaij qaib fillet (500 g) txiav rau hauv daim.
  2. Pumpkin (300 g) yog tev, noob thiab crushed tib yam.
  3. Ib daim ntawm lub ncuav mog qab zib yog tsau rau hauv mis nyuj.
  4. Filet, taub dag thiab tes-nias khob cij yog hauv av hauv cov nqaij grinder.
  5. Cov dos yog finely tws thiab sautéed nyob rau hauv zaub roj.
  6. Fried dos, tshuaj ntsuab, ntsev thiab kua txob yog ntxiv rau cov nqaij minced. Ua ntej pib tsim cov cutlets, nws yuav tsum tau kneaded zoo.
  7. Phau dej rau hauv lub tais multicooker.
  8. Nruab lub tshuab nqus tsev. Muab ib nrab ntawm cov cutlets rau hauv nws.
  9. Xaiv "Steam" hom ua noj. Thawj pawg ntawm cutlets yuav ua noj rau 20 feeb. Tom qab ntawd lawv yuav tsum tau xa mus rau lub phaj, thiab cov khoom seem yuav tsum raug xa mus rau lub tais.

Pumpkin Rice Cake Recipe

taub dag cutlets daim ntawv qhia nrog yees duab kauj ruam yog kauj ruam
taub dag cutlets daim ntawv qhia nrog yees duab kauj ruam yog kauj ruam

Cov zaub mov no yuav hais rau cov neeg uas, ntau yam, tsis kam noj nqaij. Kauj ruam los ntawm kauj ruam taub dag-mov cutlets yog npaj nyob rau hauv qhov kev txiav txim:

  1. Nqaij yog boiled nyob rau hauv s alted dej. Rau lub tais koj yuav xav tau 150 g ntawm porridge tiav. Koj tuaj yeem siv nag hmo cov mov seem ntawm noj hmo.
  2. Pumpkin (300 g) yog boiled nyob rau hauv dej los yog broth rau 20 feeb. Thaum cov zaub siav lawm, yuav tsum tau mashed nrog rab rawg thiab ntxiv rau mov.
  3. Crack 1 qe rau hauv taub taub-rice mass. Ntxiv ntsev thiab txuj lom rau saj. Ncuav cov breadcrumbs txaus rau hauv cov zaub minced kom cov khoom muag muag thiab tsis nplaum.
  4. Suab cutlets. Roll lawv dua nyob rau hauv breadcrumbs thiab Fry nyob rau hauv zaub roj kom txog thaum Golden xim av. Ua rau nws tus kheej nrog qaub cream los yog koj nyiam sauce.

Ntsuab taub taub cutlets nrog tsev cheese

yuav ua li cas ua noj taub dag cutlets
yuav ua li cas ua noj taub dag cutlets

Cov zaub mov no yuav txaus siab tsis yog rau cov neeg laus xwb, tab sis kuj rau cov menyuam yaus. Koj tuaj yeem ua noj rau pluas tshais lossis noj su thaum tav su. Daim ntawv qhia rau taub dag cutlets nrog ib daim duab yog nthuav tawm hauv kab lus no.

Kauj ruam yog kauj ruam lub tais yog npaj raws li nram no:

  1. tsev cheese (125 g) yog hauv av los ntawm lub sieve.
  2. Pumpkin (250 g) rubbed rau ntawm lub grater zoo.
  3. Hauv ib lub tais, sib tov tsev cheese, taub dag loj, ntsev, qab zib (2 tablespoons), ib pinch ntawm cinnamon thiab qe. ATlub resulting sib tov yog poured semolina (3 tablespoons). Tom qab ntawd, qhov loj yog sib tov dua.
  4. Cutlets yog tsim los ntawm cov nqaij minced curd.
  5. Cov khoom yog breaded nyob rau hauv hmoov thiab nteg tawm nyob rau hauv ib lub lauj kaub nrog sov butter.
  6. Cutlets yog kib rau ntawm ob sab kom txog thaum lub ncuav qab zib tsim. Tom qab ntawd lawv yuav tsum tau npog nrog lub hau rau ob peb feeb, tom qab ntawd lawv tuaj yeem noj nrog qaub cream lossis condensed mis nyuj.

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