2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Ua noj asparagus yooj yim txaus tam sim no. Nws yuav tsum raug sau tseg tam sim ntawd tias muaj ntau ntau yam ntawm cov khoom siv no. Ua noj asparagus, daim duab uas zoo li cov nplaum dawb, yuav siv sij hawm ntau dua, vim nws siv cov khoom soy qhuav, uas, hauv qhov tseem ceeb, tsis muaj dab tsi cuam tshuam nrog cov nroj tsuag ntawm tib lub npe. Txawm li cas los xij, cov zaub xam lav (Korean) yog tsim los ntawm cov kua txiv hmab txiv ntoo ntawm asparagus.
Yuav ua li cas yog lub ntsiab ntawm cov khoom soy?
Dried beige sticks, uas yog hu ua soy asparagus, tau tshwm sim ntawm muag. Kev npaj ntawm cov khoom no yog qhov yooj yim heev, txhua tus hostess tuaj yeem tuav nws. Cov zaub mov qab heev thiab noj qab nyob zoo. Txawm li cas los xij, koj yuav tsum nkag siab tias cov khoom no tsis muaj dab tsi ua ncaj qha rau cov nroj tsuag nrog tib lub npe. Qhov tseeb, cov khoom no semi-tiav hu ua fuzhu. Nws yog muag qhuav. Ua ntej ua noj, nws yog soaked nyob rau hauv dej txias rau ob peb teev. Tsis pom zoo haus dej!
Cov khoom no yog tau los ntawm cov kua mis ua npuas ncauj. Thaum tom kawg yog boiled, ib daim ntawv ua npuas ncauj rau ntawm nws nto, uas tom qab ntawd hloov mus rau hauv asparagus. Zaub xam lav feem ntau npaj los ntawm cov khoom xyaw no. Yog li, zaub mov txawv rau kev ua noj asparagus hauv Kauslim yog ntau, uasnquag siv hauv peb lub tebchaws.
YHow to make spicy salad
Yuav ua noj asparagus hauv Korean koj yuav tsum noj:
- 150 grams qhuav khoom;
- ib dos;
- sunflower roj;
- ob peb qej cloves;
- Y seasoning rau Korean carrots
- tablespoon granulated qab zib;
- ib teaspoon ntsev;
- ib tablespoon ntawm soy sauce;
- ib tablespoon ntawm rooj vinegar.
Tsis tas li, koj tuaj yeem ntxiv ib qho zaub ntug hauv paus rau cov zaub xam lav, nws yuav txawm tias tastier.
Soy Asparagus Recipe with Photo
Ua ntej, muab cov asparagus soaked hauv dej. Nws yuav tsum tau ua yas, tsis muaj ib tug nruj core. Cia dej ntws. Muab cov asparagus tso rau hauv lub tais.
Zaub roj nchuav rau hauv lub lauj kaub, tsis tas yuav tu siab rau nws. Txiav lub dos rau hauv me me ib nrab rings, Fry kom txog thaum mos nyob rau hauv ib lub lauj kaub. Tom qab ntawd cov dos nws tus kheej raug tshem tawm ntawm lub lauj kaub. Qej finely tws, xa mus rau dos roj. Lawv simmer rau ob peb feeb ntxiv. Tseem kub roj ntxiv rau asparagus thiab sib tov.
Tam sim no ntxiv tag nrho lwm cov khoom xyaw, xws li ntsev, qab zib, kua ntses thiab vinegar. Koj tuaj yeem siv cov kev xaiv softer, piv txwv li, mov.
Ua ntej noj, cov asparagus npaj tau txias hauv lub tub yees li ib teev.
Asparagus nrog zaub tshiab
Rau lub teeb thiab tshiab zaub xam lav koj yuav tsum noj:
- 400 grams twb tau npaj cov khoom;
- ob dib tshiab;
- ib zaub;
- pob ntsuabhneev;
- zaub roj;
Asparagus muab tso rau hauv lub tais zaub xam lav. Tev lub dib, txiav mus rau hauv nyias slices. Carrots yog rubbed on ib coarse grater. Cov dos yog txiav mus rau hauv pieces. Txhua yam yog ua ke, seasoned nrog zaub roj, sib tov thiab sprinkled nrog qhuav basil. Cov zaub xam lav no muaj kua heev. Txawm li cas los xij, los ntawm kev ntxiv cov khoom lag luam protein, uas yog, asparagus, nws ua rau txaus siab.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws
Rau cov zaub mov yooj yim uas tuaj yeem ua ib qho zaub mov zoo, koj yuav tsum noj:
- 400 grams ntawm asparagus;
- ib zaub loj;
- ob peb cloves qej.
Rau qhov qab thiab ntsim marinade noj:
- khob dej;
- ib tablespoon qab zib thiab ntsev;
- ob peas of allspice;
- me ntsis liab thiab dub kua txob;
- ob tablespoons vinegar;
- 100 grams zaub roj.
Cov tais no yuav tsum muab tso rau hauv lub tub yees li peb teev. Tom qab no tais yuav npaj.
Npaj marinated garnish
Asparagus yog nyem tawm ntawm cov kua. Carrots txiav mus rau hauv ib daim hlab, nyias txaus. Lub qej yog txiav mus rau hauv me me pieces. Txhua yam yog sib xyaw. Pib npaj cov marinade ncaj qha.
Ua li no, muab lub lauj kaub dej rau ntawm qhov cub, boil, ntxiv qab zib, ntsev, tag nrho cov seasonings, ntxiv roj. Tom qab tsib feeb ntawm boiling, ncuav nyob rau hauv vinegar. Tua tam sim ntawd. Ncuav marinade tshaj asparagus thiab carrots. npog lub workpiecehau thiab refrigerate. Nqaij ntses los yog nqaij qaib fillet tuaj yeem yog ib qho zoo ntxiv rau xws li asparagus. Tab sis ua ib lub tais ntawm nws tus kheej, xws li asparagus yog zoo heev.
Hot phaj nrog txiv lws suav
Daim ntawv qhia asparagus hu rau cov khoom xyaw hauv qab no:
- 400 grams ntawm asparagus;
- ob txiv lws suav;
- 300 grams taum ntsuab;
- ib zaub;
- ob dos;
- zaub roj;
Pib nrog, nyem lub asparagus, txiav rau hauv me me. Sliced carrots yog kib nyob rau hauv ib lub lauj kaub nrog zaub roj. Ntxiv finely tws dos. Fry kom txog thaum siav, tshem tawm ntawm lub lauj kaub.
Tam sim no kib cov taum ntsuab rau li kaum feeb, ntxiv cov asparagus thiab ua noj rau lwm tsib. Ntxiv zaub. Stew rau ob peb feeb, lub caij nrog txiv lws suav, txiav rau hauv loj pieces. Npog nrog lub hau thiab simmer rau lwm kaum feeb. Cov zaub mov tiav tuaj yeem sprinkled nrog tws cilantro los yog parsley.
Asparagus: poj huab tais ntawm lub rooj
Ua noj kua zaub asparagus yooj yim. Tab sis yuav ua li cas nrog ntsuab lossis dawb? Nws yog tsim nyog sau cia tam sim ntawd tias cov nroj tsuag no tuaj yeem ua rau ntau txoj hauv kev. Muaj ob hom asparagus: dawb thiab ntsuab. Thawj yog feem ntau boiled, huv si huv si. Ntsuab kuj tseem noj nyoos. Tua mus txog kaum rau centimeters yog siv rau zaub mov. Cov uas tau outgrown loj no yog suav tias tawv thiab tasteless.
Pib nrog, cov asparagus raug ntxuav. Ntxuav nrog rab riam nyiasdaim tawv nqaij, pib ntawm lub hauv paus, xaus nrog lub ntsis. Ua ntej ua noj ua haus, ntau tus niam tsev boil lub pods li tsib feeb hauv dej ntsev. Yog li cov tais diav kawg yuav dhau los ua kev sib tw. Ua noj asparagus hauv tsev yog yooj yim heev. Qhov yooj yim tshaj plaws yog boil lub asparagus rau tsib feeb thiab ua ib tug qaub cream sauce. Rau kev hnav khaub ncaws, coj ob peb cloves ntawm qej, qhuav tshuaj ntsuab, ntsev. Sib tov qaub cream thiab spices, grated qej, cia nyob rau hauv txias rau li kaum feeb. Cov kua ntses yog muab cais, hauv lub nkoj gravy.
Asparagus nyob rau hauv hollandaise sauce nrog yolks
Daim ntawv qhia rau kev ua noj ntsuab asparagus tuaj yeem sib txawv, qhov no, cov tais diav tuaj yeem yog ib qho zaub mov zoo heev. Ua noj koj yuav tsum noj:
- 500 grams ntawm asparagus;
- 3 yolks;
- 200 grams butter;
- ib nkawm dos ntsuab plaub;
- ib nrab txiv qaub rau kua txiv;
- qab zib, ntsev, kua txob - mus saj;
- 25 ml dej.
Ntsuab asparagus ntxuav, tawv hauv paus raug tshem tawm. Tom qab ntawd lawv tau sau nrog ib qho yooj yim xov nyob rau hauv ib nras, dipped nyob rau hauv boiling s alted dej thiab boiled kom txog thaum kev sib tw. Lub thicker lub stems, lub sij hawm ua noj ntev dua. Qhov nruab nrab, nws tuaj yeem siv li tsib mus rau kaum feeb.
Cov dos ntsuab feathers yuav tsum tau dipped nyob rau hauv boiling dej rau ob peb feeb. Thaum lub asparagus raug tshem tawm ntawm cov dej npau, cov xov raug tshem tawm. khi ib pawg ntawm cov dos ntsuab thiab muab tso rau hauv lub phaj.
Tam sim no npaj cov ntses tshwj xeeb. Qhuav butter. Yog tias koj txiav nws rau hauv daim, nws yuav yaj sai dua. Cov qe nyoos nrog dej raug ntaus nrog ib tug whisk kom txog thaum foamy, thiab ces ncuav rau hauv saucepan rau roj,noj kom txog thaum thickened, stirring. Thaum nws ua thicker, tshem tawm los ntawm lub qhov cub, muab granulated qab zib, ntsev, spices, txiv qaub kua txiv thiab sib tov. Muaj ob txoj hauv kev rau kev xa tawm. Thaum xub thawj, cov ntses yog muab cais, thiab cov asparagus pawg yog muab cais. Lossis koj tuaj yeem nchuav cov stalks tam sim ntawd nrog cov kua txiv hmab txiv ntoo thiab cov txuj lom.
Nqaij nyuj los yog nqaij qaib ci yuav yog ib qho zoo nrog.
Kev xaiv ua noj ua haus
Koj tuaj yeem ua tau zoo kawg nkaus ci asparagus nrog nqaij qaib fillet. Koj yuav xav tau tag nrho cov khoom xyaw tib yam thiab nqaij qaib, uas yog finely tws. Cov nqaij minced kuj siv tau.
Nqaij yog pre-kib nyob rau hauv ib lub lauj kaub. Boil lub asparagus rau li tsib feeb. Cov ntses yog npaj rau tib txoj kev. Asparagus, nqaij yog muab tso rau hauv ci lauj kaub tais diav, ncuav nrog sauce thiab xa mus rau lub qhov cub rau tsib feeb ntawm ib tug kub ntawm ib puas degrees. Xws li ib lub tais tuaj yeem npaj rau hauv cov ntaub ntawv, uas yuav zoo nkauj heev.
Asparagus (ob qho tib si ntsuab thiab soy) yog cov khoom lag luam zoo los ua kom koj cov zaub mov muaj ntau haiv neeg. Ntawm cov no, koj tuaj yeem ua noj tsis yog zaub xam lav xwb, tab sis kuj tseem muaj cov zaub mov qab qab rau nqaij qaib lossis nqaij. Thiab ua ke nrog cov kua ntsw, xws li cov tais diav yuav dhau los ua qhov kho kom zoo nkauj ntawm txhua lub rooj noj mov. Ntxiv rau, peb yuav tsum tsis txhob hnov qab tias cov khoom no muaj txiaj ntsig zoo.
Pom zoo:
Cov khoom rau cov plaub hau ntxiv dag zog: kev cai noj zaub mov, zaub mov noj qab haus huv, npe, zaub mov txawv thiab cov lus qhia ua noj
Tus poj niam zoo li cas yog nws daim npav hu. Peb tau siv los saib xyuas peb cov khaub ncaws, ua manicures thiab pedicures, mus ntsib tus kws kho hniav zoo nkauj rau kev tu tawv nqaij. Cov plaub hau yuav tsum tsis txhob muaj kev saib xyuas rau nws tus kheej, vim muaj ob peb yam teeb meem uas tshwm sim nrog lawv cov kev noj qab haus huv: phua xaus, dandruff, oily sheen lossis hnyav plaub hau poob tuaj yeem ua rau lub neej ntawm lawv tus tswv
Tsev cheese rau noj hmo: cov cai noj zaub mov, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig, zaub mov txawv, khoom noj muaj txiaj ntsig, muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig ntawm cov khoom
Yuav ua li cas thiaj tau txais kev txaus siab noj zaub mov tiag tiag? Yooj yim heev! Nws yog tsuas yog tsim nyog los ncuav me ntsis tsev cheese nrog ib lub hub ntawm qab txiv hmab txiv ntoo yogurt thiab txaus siab rau txhua txhua spoonful ntawm no qab delicacy. Nws yog ib qho yog tias koj noj cov zaub mov no yooj yim rau pluas tshais, tab sis yuav ua li cas yog tias koj txiav txim siab muaj tsev cheese rau noj hmo? Qhov no yuav cuam tshuam li cas rau koj daim duab? Cov lus nug no yog qhov txaus siab rau ntau tus neeg uas tab tom sim ua raws li tag nrho cov postulates ntawm cov khoom noj kom raug
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Cov zaub xam lav niaj hnub: hom zaub xam lav, muaj pes tsawg leeg, cov khoom xyaw, daim ntawv qhia ua ntu zus nrog cov duab, nuances thiab secrets ntawm kev ua noj, tsim txawv txawv thiab cov zaub mov qab tshaj plaws
Zaj lus qhia yuav ua li cas npaj cov zaub nyoos qab thiab qub uas tuaj yeem ua haujlwm rau hnub so thiab hnub ua haujlwm. Nyob rau hauv tsab xov xwm koj tuaj yeem nrhiav zaub mov txawv rau cov zaub xam lav niaj hnub nrog cov duab thiab cov lus qhia step-by-step rau lawv cov kev npaj
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
