Navaga ntses - ua noj ua haus masterpiece

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Navaga ntses (lub npe thib ob ntawm cov ntses zoo no yog wahnya) belongs rau tsev neeg cod. Nws pom feem ntau nyob rau sab qaum teb hiav txwv lossis hauv dej hiav txwv Pacific thiab muab faib ua ob hom: sab qaum teb thiab Sab Hnub Tuaj. Thawj tuaj yeem pom los ntawm ntug dej hiav txwv ntawm Kaus Lim Qab Teb mus rau Bering Strait, qhov thib ob - ze ntawm ntug dej hiav txwv Arctic ntawm Siberia.

Gastronomic properties of navaga

Navaga ntses zoo meej rau kev noj zaub mov thiab menyuam yaus. Feem ntau, nws yog qhov tsim nyog rau kib, tab sis cov poj niam hauv tsev, qhia tawm lawv cov txuj ci ua noj, ci nrog zaub, cheese, los yog marinate nws.

Navaga - ntses uas tau txiav khov kom nws tsis plam nws cov qauv thiab cov qauv. Nws tau siv los thauj khoom ntawm ib qho chaw khov rau hauv lub nroog loj, tab sis tam sim no qhov kev lig kev cai no tsis cuam tshuam ntxiv lawm.

Ua ntej kib, lub taub hau txiav tawm ntawm lub vakhni, lub loin cais, breaded. Rau breading, sib tov hmoov nrog ntsev. Qee zaum nrog qhov sib ntxiv ntawm qe qe. Navaga yog kib hauv zaub roj lossis roj sunflower nrog nqaij npuasrog (rog). Koj tuaj yeem noj ib sab phaj rau cov ntses, tab sis qos yaj ywm hauv txhua daim ntawv yuav yog qhov kev xaiv zoo tshaj plaws.

Marinated Navaga ntses siv los ua ib qho khoom noj txom ncauj nrov Lavxias. Nws yog ib qho yooj yim heev los npaj, thiab saj yog yooj yim los saum ntuj los. Koj yuav tsum tau kib cov ntses, ncuav lub marinade thiab hais kom txog peb mus rau plaub hnub. Siv xws li ib tug ntxim nyiam nrog dub qhob cij thiab mustard. Koj tuaj yeem muab cov dib pickled rau ntawm khob cij.

siv ntses

Navaga ntses zoo heev. Nws yog nplua nuj nyob rau hauv cov vitamins thiab microelements. Magnesium (Mg), Iodine (I), Calcium (Ca), Potassium (K), Sodium (Na), Zinc (Zn), Molybdenum (Mo), Sulfur (S), Chlorine (Cl), Hlau (Fe), vitamins B1, B2, PP thiab ntau lwm tus - qhov no yog dab tsi navaga ntses yog nplua nuj nyob rau hauv. Nws cov ntsiab lus calorie tsawg heev, kwv yees li 68.5 calories ib 100 grams. Lub siab ntawm vakhni yog tshwj xeeb tshaj yog pab tau. Nws yog cov rog heev thiab cov khoom muaj txiaj ntsig muaj nyob rau hauv nws muaj txiaj ntsig zoo rau tib neeg lub cev, muab cov nyhuv anti-inflammatory thiab antihistamine. Tias yog vim li cas koj yuav tsum suav cov ntses no hauv koj cov zaub mov kom nce thiab ntxiv dag zog tiv thaiv kab mob, nrog rau kev ua haujlwm ntawm lub paj hlwb.

Txoj kev ua noj navaga

Ua ntej tshaj plaws, navaga yog ntses. Cov zaub mov txawv rau nws cov kev npaj yog heev yooj yim. Niaj hnub no peb yuav kawm yuav ua li cas ci vahnu nrog zaub.

Cov khoom xyaw:

Ntses - 1 kg.

Floor - ib nrab khob (rau breading)

Onion - 1 pc.

Carrot - 1 piece

txiv lws suav - 3 pieces

Qab Zib - 1 tbsp. diav

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Clove, peppercorns - 1, 2 txhua.

Kev Npaj:

1. Defrost cov ntses (mus rau ib lub xeev ntawm semi-defrost), plab, txiav tawm lub taub hau, ntxuav nyob rau hauv dej ntws. Tsis tas li ntawd, raws li koj nyiam, koj tuaj yeem ci tag nrho lossis cais lub loin nrog rab riam, muab faib ua tej daim.
2. Grease ib daim ntawv ci nrog sunflower roj.
3. Npaj hmoov nplej nrog ntsev thiab kua txob rau breading.

Ua noj:

1. Dip txhua lub cev, fillet los yog daim hauv hmoov.
2. Muab daim ntawv ci thiab tig rov qab. (Qhov no yog qhov tsim nyog kom lub sab sauv yog ob qho tib si hauv roj thiab hauv hmoov).
3. Txhua yam hauv ib txheej.
4. Ci hauv qhov cub ntawm 180 degrees rau ib nrab teev. (Koj tuaj yeem npog nrog ntawv ci, tab sis tom qab ntawd koj yuav tsum ua ob lossis peb lub qhov thiab qhib cov ntawv ci kom tiav hauv kaum feeb).

Peb rov hais tias navaga yog ntses. Ci zaub mov txawv. Yog li ntawd, ntau tus neeg nres nyob rau theem no, sprinkling cheese rau ntses. Tab sis peb tab tom npaj ib qho txawv txawv "casserole".

Qab zib thiab qaub marinade yog qhov haum tshaj plaws. Rau nws:

1. Peb muab dos thiab carrots twb txiav ua rings.
2. Chop cov txiv lws suav hauv cov nqaij grinder.
3. Muab zaub (tshwj tsis yog txiv lws suav) rau hauv lub lauj kaub preheated nrog preheated zaub roj, Fry kom txog thaum dos ua pob tshab nrog golden hue.
4. Muab cov txiv lws suav rau hauv lub lauj kaub thiab simmer li 5 feeb nrog ntxiv ntsev, qab zib, cloves thiabkua txob.

kawg theem:

1. Ncuav cov marinade rau hauv daim ntawv ci. Tsis tas yuav npog tag nrho cov ntses.
2. Muab tso rau hauv qhov cub rau lwm 10 feeb.

Txhua yam yog npaj txhij. Rau lovers, koj muaj peev xwm sprinkle nrog cheese los yog finely tws tshuaj ntsuab.

Cov zaub mov npaj txhij. Muab cov ntses tso rau ntawm lub phaj zoo nkauj thiab pab.

Zoo kawg

Hnub no peb tau ntsib ib tug ntses zoo li navaga. Tsis txhob ntshai mus sim nrog nws cov kev npaj. Vahny qab nyob rau hauv txhua daim ntawv, thiab txawm tias nws txias, koj tsev neeg yuav zoo siab sim qhov delicacy.

Nyob zoo rau koj thiab koj tsev neeg.