Hearty qaib nyias: ib daim ntawv qhia ua kauj ruam nrog cov lus piav qhia thiab duab, ua noj ua haus

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Nqaij qaib, ob qho tib si boiled thiab haus luam yeeb, feem ntau yog cov khoom xyaw hauv cov zaub xam lav. Lawv tig los ua kom txaus siab heev, lawv tuaj yeem hloov tau noj hmo tag nrho. Muaj ntau yam zaub mov txawv. Daim ntawv qhia nrog cov duab ntawm nqaij qaib zaub xam lav qhia tias muaj ntau yam, ob qho tib si hauv cov khoom xyaw thiab hauv kev ua haujlwm. Piv txwv li, cov tsoos Caesar zaub xam lav tau zoo nkauj tso rau ntawm nplooj lettuce, seasoned nrog cov kua ntses thiab cov qhob cij dawb croutons, thiab cov nqaij mos yog npaj rau nws. Thiab ib tug hearty version nrog taum liab yog ua ke nrog rye crackers. Txawm tias ntau hom cheese muab cov zaub xam lav tshiab. Qee qhov lawv noj brine ntau yam, thiab qhov chaw - parmesan.

zaub xam lav nrog feta cheese

Cov zaub xam lav no suav nrog ntau cov zaub ntsuab. Tsis tas li ntawd, vim cov kua txiv qaub, cov zaub mov no muaj qhov tshwj xeeb tom qab, ua kom sai sai. Tab sis vim cov nqaij, nqaij qaib nyias yog hearty thiab txawm txiv neej nyiam nws. Rau hom zaub xam lav no koj yuav tsum noj:

• 900 grams txiv lws suav;
• ob boiled qaib fillets;
• ib dib, loj txaus;
• ob tablespoons txiv qaub los yog txiv qaub kua txiv;
• ib khubteaspoons txiv qaub zest;
• ob peb sprigs ntawm basil, txhua yam xim;
• ob peb dos ntsuab;
• ib teaspoon ntsev hiav txwv;
• me ntsis txiv roj roj;
• me ntsis kua txob dub;
• ib nrab ib khob ntawm tws feta cheese.

Txhua ntsuab yog crushed. Nqaij qaib yog txiav coarsely, koj tuaj yeem disassemble nws mus rau hauv fibers. Cucumbers thiab txiv lws suav txiav rau hauv cubes. Muab tag nrho cov khoom xyaw tshwj tsis yog cheese. Ntxiv txiv qaub kua txiv thiab zest, sib tov. Ntxiv ntsev, kua txob thiab roj. Cia cov zaub xam lav sawv ntsug li kaum feeb ua ntej noj. Sab saum toj txhua lub phaj nrog cheese. Daim ntawv qhia nqaij qaib nqaij qaib no muaj ntau cov vitamins. Ntsuab tuaj yeem ntxiv txawv, raws li saj thiab lub siab xav.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Kev sib xyaw ntawm nqaij qaib fillet thiab champignons hauv ntau lub teb chaws yog suav tias yog classic. Ib tug neeg xaiv npaj ua, pickled nceb. Hauv qee cov zaub mov txawv, qhov no yog qhov tsim nyog heev. Yog li, txhawm rau npaj cov zaub xam lav qab, koj yuav tsum noj cov khoom hauv qab no:

• 500 grams fillet;
• 300 grams nceb;
• ib zaub;
• dos taub hau;
• tsib pickles;
• mayonnaise rau nyias hnav khaub ncaws;
• zaub roj, me ntsis, rau kib;
• ntsev thiab kua txob.

Pib nrog, nqaij qaib fillet yog ntxuav kom huv si nrog ntsev thiab kua txob. Tshav ib qho me me ntawm cov roj hauv lub lauj kaub frying, Fry cov nqaij kom txog thaum Golden xim av. Muab cov nqaij qaib rau ntawm lub rooj tsavxwm, nws yuav siv sijhawm tsawg kawg kaum feeb. Tom qab ntawd koj tuaj yeem txiav lub fillet rau hauv cubesthiab muab tso rau hauv lub tais zaub xam lav.

Daim ntawv qhia rau zaub xam lav nrog nqaij qaib thiab nceb nyob rau hauv rooj plaub no muaj cov champignons tshiab. Lawv yog peeled, txiav mus rau hauv slices los yog cubes. Fried nyob rau hauv ib lub lauj kaub. Thaum cov kua secreted los ntawm cov nceb evaporates, koj tuaj yeem ntxiv ntsev me ntsis. Ua noj kom txog thaum Golden xim av. Quav nceb mus rau nqaij qaib.

dos yog finely tws, carrots yog rubbed on ib tug nplua grater. Fry lub dos nyob rau hauv ib tug me me npaum li cas ntawm cov roj. Nws yuav tsum ua pob tshab. Tom qab ntawd, carrots yog ntxiv. Stew kom txog thaum mos. Ntxiv rau cov khoom xyaw ntxiv. Thaum txhua yam nyob rau hauv chav tsev kub, finely chop lub dib. Zaub xam lav hnav nrog mayonnaise.

Avocado nyias nyias

Daim ntawv qhia nqaij qaib nqaij qaib no sai sai ua. Koj tuaj yeem ua nws hauv ob txoj kev, qhov tshwm sim yog cua heev. Avocados muaj cov rog uas tib neeg xav tau. Nqaij qaib fillet yog qhov zoo tshaj plaws ntawm cov protein. Nrog rau lub tais nrog ib daim ntawm cov qhob cij tag nrho cov nplej, koj tuaj yeem tau txais cov pluas su. Rau cov zaub mov qab no koj yuav tsum noj:

• ob boiled qaib fillets;
• ib avocado loj;
• ib quarter ntawm dos;
• kua txiv ib nrab txiv qaub;
• me ntsis cilantro lossis basil;
• ntsev thiab kua txob.

Nqaij thiab avocado txiav rau hauv cubes. Dos - heev finely tws. Ntxiv finely tws zaub. Topped nrog txiv qaub kua txiv. Sprinkle nrog ntsev thiab kua txob.

Qhov kev xaiv thib ob qhia txog kev noj zaub mov zoo nkauj ntawm cov nqaij qaib qab qab no. Avocado, dos, tshuaj ntsuab yog nplawm nyob rau hauv ib tug blender kom txog thaum creamy. Tshaj tawm rauphaj. Fillet txiav rau hauv ib daim hlab yog muab tso rau saum. Txhua leej txhua tus nchuav kua txiv qaub rau lawv.

Bright txiv ntseej

Zoo nqaij qaib thiab cheese zaub xam lav yog qhov hloov pauv ntawm lub npe "Greek" zaub xam lav. Nws zoo nkaus li kaj thiab zoo nkauj heev. Nyob rau hauv no version, txawm me nyuam yaus siv txiv ntseej, raws li cov txiv hmab txiv ntoo no zoo heev tsim nyog nyob rau hauv ib tug zaub xam lav. Koj tuaj yeem noj txiv lws suav ntawm cov xim sib txawv. Rau daim ntawv qhia no, noj cov khoom hauv qab no:

• 400 grams boiled qaib fillet;
• 150 grams ntawm cov txiv lws suav;
• ib dib;
• ob peb txiv lws suav;
• ib puas grams ntawm pitted txiv ntseej;
• dos taub hau;
• bunch of lettuce leaf;
• tsib tablespoons roj txiv roj;
• ob peb tablespoons wine vinegar;
• qee cov tshuaj ntsuab qhuav;
• xwb.

dib thiab txiv lws suav txiav rau hauv cubes. Nplooj yog torn los ntawm tes. Xa cov khoom xyaw rau hauv lub tais zaub xam lav. Lub cheese yog txiav mus rau hauv cubes loj. Lub fillet yog txiav finely, yuav disassembled rau hauv fibers. Dos txiav mus rau hauv ib nrab rings, nyias txaus. Cov txiv ntseej tau muab tshem tawm ntawm lub brine, hloov tag nrho rau hauv lub tais nyias.

Kev hnav khaub ncaws. Ua li no, ncuav roj rau hauv ib lub tais, tuav nws, ntxiv vinegar. Seasoned nrog ntsev thiab qhuav tshuaj ntsuab. Ncuav hnav khaub ncaws tshaj zaub xam lav thiab sib tov kom huv si. Cov saj ntawm no hearty nqaij qaib nyias yog ci heev. Nws yog qaub los ntawm vinegar, tab sis muaj ib tug hint ntawm freshness los ntawm cov zaub. Thiab ntsev cheese tso cai rau koj tsis txhob ntsev lub fillet thaum boiling.

Zaub xam lav nrog Korean carrots

Ntxhais qaib thiab nceb zaub xam lav yog ntsim. Koj tuaj yeem yuav ntsim carrots rau nws ntawm lub khw lossis ua noj koj tus kheej. Koj yuav tsum nqa cov khoom hauv qab no:

• 600 grams boiled fillet;
• ob qe;
• peb puas grams nceb, zoo dua champignons;
• ib puas grams dos;
• 150 grams ntawm Korean-style carrots;
• mayonnaise rau hnav khaub ncaws;
• yaj zaub;
• ntsev thiab kua txob;
• zaub roj rau cov khoom xyaw kib.

Pib nrog, cov dos yog tev thiab txiav mus rau hauv ib nrab rings. Ncuav me ntsis roj rau hauv lub lauj kaub, Fry lub dos slices kom txog thaum xim hloov. Lawv muab tso rau hauv ib lub tais. Mushrooms txiav rau hauv slices thiab tseem kib, maj mam s alted. Los ntawm npaj cov nceb, koj tuaj yeem xaiv ob peb lub hlais los kho cov phaj. Muab cov nceb thiab dos, cia lawv txias.

Cov qe yog boiled, txiav rau hauv strips. Nqaij qaib fillet yog disassembled rau hauv fibers. Muab cov nqaij, nceb nrog dos, qe thiab carrots. Sab saum toj nrog mayonnaise. Ntxiv ntsev thiab kua txob yog tias tsim nyog. Kho kom zoo nkauj nrog nceb slices.

Puff salad nrog smoked qaib

No cov zaub xam lav nrog nqaij qaib haus tsis yog tsuas yog cua, tab sis kuj zoo nkauj. Nws muaj cov khoom xyaw yooj yim tsis tau qab:

• 300g qaib;
• plaub qe;
• 250 grams pickled nceb;
• dos taub hau;
• ob dib;
• peb puas grams qaub cream;
• ib pawg ntsuab dos;
• ntsev thiab kua txob;
• redcurrant rau kho kom zoo nkauj.

Cov nceb tau muab tshem tawm ntawm lub hub, ntxuav thiabpov rau hauv ib tug colander. Ncuav me ntsis zaub roj rau hauv lub lauj kaub. Dos yog txiav mus rau hauv nyias ib nrab rings, xa mus rau lub lauj kaub. Thaum nws yog me ntsis reddened, pickled nceb ntxiv. Lawv kib rau tsib feeb thiab xa lawv mus rau ib lub phaj kom cov khoom xyaw txias.

Cov qe yog boiled thiab rubbed on ib tug nplua grater. Lub dib yog txiav mus rau hauv nyias ib daim hlab. Cov dos yog finely tws. Nqaij qaib txiav rau hauv ib daim hlab. Pib khaws lettuce.

txheej hauv qab yog nqaij qaib fillet. Lubricate nrog qaub cream. Cucumbers muab tso, maj mam s alted thiab greased dua. Tom qab ntawd tuaj nceb nrog dos, ib txheej ntawm qaub cream. Tom qab ntawd zaub ntsuab thiab qe. Ntxiv mus, txhua yam yog smeared nrog qaub cream. Garnish nrog ib tug hearty zaub xam lav nrog liab currant nqaij qaib. Ua hauj lwm thaum lub tais yog me ntsis infused.

Lub originality ntawm no zaub xam lav yog cov nceb, twb marinated, yog kib. Tau kawg, cov kauj ruam no tuaj yeem hla, tab sis lub tais yuav poob ntau heev. Nws tsim nyog sim ua noj raws nraim li qhov no, raws li daim ntawv qhia thawj.

Caesar Salad: cov khoom xyaw

Salad nrog lub npe "Caesar" tau paub ntau. Nws suav nrog croutons, iceberg lettuce, nqaij qaib fillet thiab cov ntses sib tw. Nrog rau qhov kawg, feem ntau muaj ntau cov lus nug. Yog li ntawd, muaj ntau txoj kev xaiv yuav ua li cas ua noj Caesar zaub xam lav nrog nqaij qaib hauv tsev. Ua noj koj yuav tsum noj:

• 400 grams nqaij qaib fillet;
• taub hau lettuce;
• ob puas grams txiv lws suav;
• ib puas grams parmesan;
• ib nrab khob cij dawb;
• ob cloves qej;
• peb tablespoons roj txiv roj;
• ntsev thiab kua txob.

Iceberg lettucento moo rau lub fact tias nws nplooj tsis tau ntub los ntawm cov ntses, nyob twj ywm crispy. Vim li no, nws yuav tsum tsis txhob hloov. Tab sis lub khob cij dawb tuaj yeem hloov tau yooj yim nrog lub loaf.

Rau cov ntses rau daim ntawv qhia Caesar zaub xam lav nrog nqaij qaib hauv tsev, koj yuav tsum noj:

• ob qe;
• 60ml txiv roj roj;
• ob teaspoons ntawm mustard;
• peb tablespoons txiv qaub kua txiv;
• 50 grams ntawm parmesan;
• ntsev me ntsis.

Cov kua ntses tuaj yeem npaj ua ntej kom nws muaj sij hawm los ua noj. Tsis tas li ntawd, qee qhov ntxiv cov zaub ntsuab lossis anchovies. Daim ntawv qhia no tsis yog thawj "Caesar", tab sis nws saj zoo heev. Muaj coob tus neeg piv cov zaub xam lav no nrog ib lub tsev noj mov.

Kev npaj ntawm Caesar zaub xam lav: daim ntawv qhia piav qhia

Qe rau cov ntses yuav tsum sov. Yog li ntawd, nws tsim nyog kom lawv tawm ntawm lub tub yees yam tsawg ib teev ua ntej. Boil dej nyob rau hauv ib saucepan. Qe yog dipped nyob rau hauv boiling dej rau ib feeb, ces sab laug nyob rau hauv chav tsev kub rau kaum feeb. Muab cov qe tso rau hauv rab.

qej yog tev thiab dhau los ntawm xovxwm. Parmesan tinder on ib grater. Ntxiv cheese, txiv qaub kua txiv, ntsev thiab qej rau lub qe. Ntxiv cov khoom xyaw ua kua. Whisk kom huv si. Cov ntses tiav lawm muab tso tseg.

Koj yuav xav tau lub microwave los ua cov croutons rau daim ntawv qhia Chicken Caesar Salad. Lub qej yog tev, crushed nrog ib rab riam thiab muab tso rau hauv ib lub tais nrog txiv roj roj. Xa cov roj rau nees nkaum vib nas this hauv lub microwave. Qhov no yuav pab cov qij tso tawm nws cov tsw ntau li ntau tau.

Los ntawm qhob cij lossis loaftxiav tawm lub crust. Txiav lub pulp rau hauv cubes. Muab tso rau ntawm ib daim ntawv ci thiab drizzle nrog qej roj. Tawm hauv qhov cub ntawm 180 degrees rau li kaum feeb. Lawv yuav tsum tig golden.

Nqaij qaib fillet yog txiav rau hauv daim li kaum centimeters. On ib tee zaub roj, Fry nws kom txog thaum kev sib tw. Thaum lub fillet txias, txiav rau hauv slices.

Parmesan yog txiav rau hauv nyias daim hlau, txiv lws suav - rau hauv halves. Lettuce yog torn rau hauv nruab nrab-qhov loj me pieces. Pib assembling nqaij qaib nyias. Daim duab qhia tau hais tias lub tais yog appetizing. Muab cov nplooj lettuce, slices ntawm cheese, txiv lws suav rau ntawm ib lub phaj. Muab nqaij qaib fillet. Txhua leej txhua tus yog nchuav nrog kua ntses thiab ua haujlwm.

Hearty salad nrog taum thiab rye croutons

Cov zaub xam lav no muab cov khoom xyaw txaus siab heev. Txhawm rau npaj nws, koj yuav tsum noj:

• 300 grams nqaij qaib fillet;
• ib taub hau qej;
• 150 grams cheese;
• ob puas grams taum, zoo dua li cov kaus poom liab;
• 400 grams pob kws kaus poom;
• 3 daim rye bread;
• ob puas grams yogurt;
• me ntsis parsley;
• peb kua txob.

Txhawm rau npaj cov zaub xam lav nrog taum thiab nqaij qaib, koj yuav tsum npaj croutons. Qej yog peeled thiab dhau los ntawm ib tug xovxwm. Sib tov nrog ntsev. Lub khob cij yog txiav mus rau hauv cubes thiab rubbed nrog ib tug sib tov ntawm qej thiab ntsev. Fry hauv zaub roj thiab cia txias.

Boilets yog txiav rau hauv cubes, tib yam yog ua nrog cucumbers. Cov kua yog drained los ntawm jars. Cov pob kws tam sim ntawd pauv mus rau nqaij qaib thiab dib, thiab taumyaug thiab cia cov kua ntws tawm. Cov cheese yog txiav mus rau hauv ib daim hlab, cov zaub ntsuab yog finely tws. Muab tag nrho cov khoom xyaw thiab lub caij nrog yogurt. Delicious homemade chicken salad npaj txhij!

Pineapple zaub xam lav: kev xaiv nrawm

Nqaij qaib nrog pineapple kuj tau dhau los ua ib qho kev xaiv yuav luag rau ntau tus. Txhawm rau npaj zaub xam lav nrog nqaij qaib thiab cheese, koj yuav tsum noj:

• 400 grams fillet;
• ob cloves qej;
• ib puas grams cheese;
• pineapple kaus poom;
• Y ntsev thiab mayonnaise mus saj.

Boiled fillet txiav rau hauv strips, pineapple tshem tawm cov kua thiab txiav rau hauv cubes. Cheese yog rubbed on ib coarse grater. Muab tag nrho cov khoom xyaw thiab caij nrog mayonnaise.

Ib yam nyuaj thiab savory version

Rau daim ntawv qhia nqaij qaib thiab pineapple nyias nyias, koj yuav tsum noj:

• 300 grams smoked fillet;
• pineapple kaus poom;
• pob kws;
• ib puas grams cheese;
• 3 qe;
• mayonnaise thiab zaub ntsuab kom saj.

Pineapples tshem tawm cov kua qab, txiav rau hauv cubes. Pob kws yog muab tshem tawm ntawm lub hub, ua ke nrog txiv hmab txiv ntoo. Ntxiv diced smoked qaib. Cov cheese yog txiav mus rau hauv cubes, zaub ntsuab yog finely tws. Qe yog boiled thiab grated. Muab tag nrho cov khoom xyaw thiab caij nrog mayonnaise. Muab cov zaub xam lav tso rau hauv lub tub yees rau ib teev.

Salad nrog cov qe dawb pancakes

Ntau cov zaub xam lav muaj qe. Tab sis thaum los ntawmlawv ua pancakes, qhov no tam sim ntawd ua rau lub tais elegant thiab festive. Txhawm rau npaj hom zaub xam lav no, koj yuav tsum noj:

• ib nrab taub hau zaub tshiab;
• ib nqaij qaib fillet;
• ib qe;
• ib pawg tshuaj ntsuab, xws li dill lossis parsley;
• ob peb tablespoons mayonnaise;
• tablespoon ntawm odorless zaub roj;
• ntsev me ntsis.

Cabbage rau zaub xam lav yog thinly tws, s alted thiab huv si mashed nrog tes. Qhov no tso cai rau koj kom tau txais cov zaub mov tshiab thiab muaj kua. Cov qe raug ntaus nrog ib pinch ntawm ntsev. Tshav zaub roj nyob rau hauv ib lub lauj kaub frying thiab ncuav lub qe rau hauv nws. Pancake yog kib rau ob sab. Teem ib sab kom txias.

cov zaub ntsuab yog finely tws thiab muab tso rau lub cabbage. Nqaij qaib yog disassembled rau hauv fibers, ntxiv rau zaub. Lub pancake yog txiav mus rau hauv ib daim hlab, kuj muab tso rau hauv ib lub tais zaub xam lav. Hnav cov zaub xam lav nrog mayonnaise thiab sib tov maj mam.

Smoked mis salad

Rau qhov yooj yim tab sis hearty zaub xam lav, koj yuav tsum noj:

• ib lub mis;
• ib puas grams crab sticks;
• tib yam nyuaj cheese;
• ib tswb kua txob;
• txiv lws suav;
• ob qe;
• mayonnaise rau hnav.

Lub mis yog txiav npluav. Nws yog smoked nqaij uas muab lub tais ib ntsim tsw. Cov sticks yog txiav rau hauv cubes. Txiv lws suav yog ntxuav thiab txiav mus rau hauv cubes. Tshem cov noob los ntawm kua txob thiab finely chop. Cheese yog rubbed rau ntawm qhov tsawg tshaj plaws grater. Boiled qe yog finely tws. Tag nrho cov khoom xyaw yog muab tso rau hauv cov khaubncaws sab nraud povtseg hauv cov thawv ntim. Pib nrog nqaij qaib, ces kua txob, crab sticks, lws suav, qe thiab cheese. Txhua txheej yog smeared nrog mayonnaise.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

noj zaub mov qab heev. Rau nws qhov kev npaj noj:

• ob puas grams ntawm zucchini;
• tib yam nqaij qaib fillet;
• ob puas grams tswb kua txob;
• tablespoon txiv roj roj;
• fresh basil - ob peb nplooj;
• tablespoons soy sauce;
• ib pinch ntawm noob hnav;
• ib nrab txiv qaub;
• me ntsis roj zaub rau kib;
• ntsev kom saj;
• tablespoons qab zib.

Cov zaub xam lav no tuaj yeem ua sov lossis txias.

Ua ntej tshaj, ua marinade rau qaib. Ua tsaug rau nws, cov khoom xyaw no ua heev ntsim thiab qub. Ua li no, sib tov soy sauce, txiv roj roj, kua txiv ntawm ib nrab txiv qaub thiab qab zib. Finely chop lub basil thiab ntxiv rau marinade.

nqaij qaib yog ntxuav, qhuav thiab txiav rau hauv slices. Xa mus rau marinade rau nees nkaum feeb, stirring qee zaus. Lub zucchini yog peeled. Nws yog ib qho tsim nyog yuav tsum noj cov txiv hmab txiv ntoo uas tsis muaj cov noob los yog lawv tseem yog mis nyuj. Txiav rau hauv nyias slices.

Kub me ntsis roj nyob rau hauv lub lauj kaub frying thiab Fry lub zucchini slices. Marinated nqaij qaib raug xa mus rau kib, rau qhov no, lub zucchini raug tshem tawm ntawm lub lauj kaub thiab ntxiv roj me ntsis. Nqaij qaib yuav tsum yog xim av xim av tab sis tsis qhuav.

Bulgarian kua txob txiav rau hauv ib daim hlab. Koj tuaj yeem nqa cov txiv hmab txiv ntoo ntawm cov xim sib txawv los ua kom lub siab zoo nqaij qaib zaub xam lav txawm ntau elegant. Tag nrho cov khoom xyawsib tov. Sprinkle nrog sesame noob ua ntej noj. Cov zaub xam lav no dhau los ua lub rooj kho kom zoo nkauj. Nws kom meej meej muaj qee yam neeg Esxias hauv nws.

Salad nrog eggplant thiab nqaij qaib

Thighs yog qhov zoo rau daim ntawv qhia no. Lawv txiav los ntawm cov pob txha, ntxuav, thiab ces boiled. Cia txias. Koj kuj yuav tsum tau noj cov khoom hauv qab no:

• ob me me eggplants;
• 3 txiv lws suav;
• ob peb cloves qej;
• cilantro - pawg.

Cov zaub xam lav no yog seasoned nrog mayonnaise los yog ib qho me me ntawm cov roj zaub.

Eggplant tev, daim tawv nqaij xiav raug tshem tawm. Qhov no tso cai rau koj ua kom tiav cov khoom softer. Lawv txiav mus rau hauv slices thiab maj mam s alted. Tso nws rau kaum feeb, nyem tawm cov kua txiv hmab txiv ntoo. Tshav ib co zaub roj nyob rau hauv ib lub lauj kaub frying. Tev lub qej cloves, txiav txhua hauv ib nrab. Tshav cov qej pieces nyob rau hauv cov roj li ib feeb, ces tshem tawm ntawm lub lauj kaub. Eggplants yog kib hauv qej butter rau ob sab. Txias ntawm chav tsev kub.

Txiv lws suav txiav rau hauv slices, nyias txaus. Finely chop lub cilantro. Pib khaws cov zaub xam lav. Lub fillet yog txheeb rau hauv fibers.

Muab cov txiv lws suav rau ntawm lub phaj, maj mam ntsev. Sprinkle nrog nqaij qaib fillet, kis eggplant thiab zaub rau saum. Ntxiv ib qho hnav khaub ncaws. Kev sib xyaw ua ke ntawm cilantro, txiv lws suav thiab eggplant, rov qab los ntawm lub siab ntawm nqaij qaib, ua rau qhov no yuav tsum muaj zaub xam lav!

Salads uas muaj nqaij qaib fillet yog nrov thoob plaws lub ntiaj teb no. Lawv feem ntau noj cov nqaij dawb, tab sis tsis muaj leej twg txwv txiav cov nqaij ntawm tus ncej puab. Zaub xam lav yog seasoned nrog qaub cream, mayonnaise, txiv roj roj los yog kua txiv qaub. Qee tus muaj ntau zaub los yog zaub, thaum lwm tus muaj cheese thiab taum. Ntawm ntau cov zaub mov txawv, koj tuaj yeem nrhiav koj txoj kev xaiv. Ua nws daim ntawv qhia classic pineapple qaib los yog daim ntawv qhia nqaij qaib qub.