How to cook heart stewed in qaub cream
How to cook heart stewed in qaub cream
Anonim

Offal tsis tuaj yeem hu ua delicacy. Tab sis muaj ntau yam tais diav, saj ntawm uas yog nyob rau hauv tsis muaj txoj kev inferior rau nqaij. Ib qho piv txwv tiag tiag ntawm qhov no yog lub siab stewed hauv qaub cream. Cov zaub mov no yog qhov txaus nyiam tsis yog rau qhov saj zoo heev thiab kev ntxhib los mos ntawm cov khoom tseem ceeb, tab sis kuj muaj cov kua ntses zoo nkauj uas ua tau zoo nrog feem ntau cov cereal, zaub thiab pasta sab phaj.

lub siab stewed nyob rau hauv qaub cream
lub siab stewed nyob rau hauv qaub cream

Cov zaub mov no zoo meej rau tsev neeg noj hmo, tig mus ua noj hmo me me. Sim peb daim ntawv qhia rau lub siab stewed nyob rau hauv qaub cream tsawg kawg ib zaug, thiab daim ntawv qhia no yuav twv yuav raug hu nws qhov chaw nyob rau hauv koj tsev neeg cookbook.

He althy offal

Cov kws noj zaub mov tau suav tias 100 grams stewed nqaij qaib lossis qaib ntxhw lub siab muaj txog 17 g ntawm cov protein. Feem ntau nws nyob rau hauv qaub cream sauce. Cov zaub mov no zoo meej rau cov ntawv qhia zaub mov ntawm cov neeg ncaws pob tau txais cov leeg nqaij, thiab rau txhua tus neeg nyiam cov khoom noj qab haus huv. Koj tuaj yeem nkag mus rau qhov kev kho mob no hauv cov ntawv qhia zaub mov ntawm cov menyuam yaus hnub nyoog tshaj ob xyoos (kom txog rau thaum lub sijhawm no, cov kws kho mob feem ntau thiab cov kws kho mob tsis pom zoo qhia.cov me nyuam mos).

Lub plawv stewed nyob rau hauv qaub cream yog nplua nuj tsis tsuas yog nyob rau hauv protein. Raws li nrog rau lwm cov tais diav, lawv muaj cov hlau thiab calcium, nrog rau cov vitamins.

Kev cob qhia ua ntej

Nqaij qaib lub siab haum rau lub tais no, tab sis koj tuaj yeem ua noj los ntawm qaib ntxhw lub siab. Sim ua kom txaus siab chilled tshaj khov.

Ua ntej lub siab ua noj stewed hauv qaub cream, soak lawv nyob rau hauv dej txias rau ib nrab ib teev. Cov dej yuav tsaus rau qhov seem ntawm cov ntshav uas tau khiav tawm ntawm cov hlab ntsha, tab sis cov gravy yuav zoo nkauj thiab kaj.

nqaij qaib siab stewed nyob rau hauv qaub cream
nqaij qaib siab stewed nyob rau hauv qaub cream

Yog tias koj siv qaib ntxhw lub siab, txiav lawv ntev rau hauv 4 daim. Nqaij qaib tuaj yeem txiav ua ib nrab lossis siav tag nrho raws li koj nyiam.

Recipe for stewed hearts in qaub cream nrog dos

Daim ntawv qhia yooj yim rau lub tais no yooj yim heev. Rau nws koj yuav xav tau cov hauv qab no:

  • siab - 1 kg;
  • dos - 1-1, 5 pcs.;
  • butter - 25 g;
  • hmoov - 1.3 tsp;
  • qaub cream - 2/3 khob;
  • dej - 100 ml;
  • txuj lom thiab ntsev ntawm koj xaiv.

Maj mam Fry finely tws dos hauv butter. Ntxiv lub siab rau nws, sib tov thiab npog nrog lub hau. Lub tais yuav pib stew.

Lub sij hawm Stewing yuav txawv nyob ntawm seb lub hwj chim ntawm lub burner thiab lub cookware siv. Qhov nruab nrab, cov txheej txheem yuav siv li 20 feeb. Tsis txhob hnov qab do cov sib tov kom nws tsis hlawv. Yog hais tias cov rog ua sai dhau, ntxiv ib co butter.

Howsai li sai tau thaum lub siab tig mus tsaus thiab tsis txhob tso kua txiv hmab txiv ntoo liab, dilute cov hmoov nplej hauv dej thiab ntxiv rau hauv saucepan. Yuav tsum tsis muaj lumps tshuav, txwv tsis pub lawv yuav boil nyob rau hauv lub gravy. Do, ntxiv qaub cream thiab txo tshav kub mus rau nruab nrab. Yog hais tias cov ntses zoo li tuab heev rau koj (tshwj xeeb tshaj yog thaum siv cov qaub cream hauv tsev), ntxiv dej los yog broth rau qhov xav tau sib xws. Thaum kawg ntawm kev ua noj, ntxiv ntsev thiab txuj lom rau lub siab stewed hauv qaub cream - ntau npaum li koj nyiam.

Ntxiv xim thiab tsw

Daim ntawv qhia yog qhov nrov tshaj plaws. Tab sis koj tuaj yeem ntxiv ib lossis ob yam tshiab rau nws txhua zaus kom tau txais kev saj sib txawv.

daim ntawv qhia rau stewed lub siab nyob rau hauv qaub cream
daim ntawv qhia rau stewed lub siab nyob rau hauv qaub cream

Grated carrots mus zoo nrog lub tais no. Nws yuav tsis tsuas yog ua rau cov ntses thicker thiab sweeter, tab sis kuj tig nws cov xim rau hauv ib lub teeb golden. Rau tus naj npawb ntawm cov khoom, ib qhov loj me me yog txaus.

Koj tuaj yeem ntxiv nqaij qaib stewed hauv qaub cream, nceb rau lub siab. Koj yuav tau txais ib lub tais festive tiag tiag. Mushrooms thiab offal tuaj yeem noj nyob rau hauv qhov tsis txaus ntseeg, piv txwv li, 500 g.

Rip flavors yuav ntxiv tswb kua txob rau lub tais. Cov me me ntawm cov xim sib txawv saib zoo tshwj xeeb.

Koj tuaj yeem ntxiv ob peb tablespoons txiv lws suav, kua ntses, Fabkis mustard los yog grated parmesan rau gravy. Qhov no yuav tsim ib qho kev nthuav qauv ntawm cov ntses nws tus kheej, thiab ntxiv ib lub suab qab ntxiag rau saj.

Cov txuj lom oriental tsw, xws li suneli hops thiab saffron, mus zoo nrog cov tais no. Kuj tseem siv tautshuaj ntsuab tshuaj ntsuab rau nqaij qaib tais: rosemary, qhuav basil, dill, thyme.

Cia li saib yuav ua li cas lub siab lub siab stewed hauv qaub cream zoo! Daim ntawv qhia nrog ib daim duab tso cai rau koj kom pom tseeb tias lawv tuaj yeem ua haujlwm nrog yuav luag txhua yam zaub mov: mashed qos yaj ywm, buckwheat thiab nplej porridge, pasta, zaub grilled. Zaub xam lav los ntawm cov tub ntxhais hluas zaub, pickled nceb, hauv tsev pickles mus zoo nrog cov zaub mov no. Tsis txhob hnov qab lub khob cij qab uas mus zoo nrog txhua lub tais nrog tuab qaub cream sauces.

stewed lub siab nyob rau hauv qaub cream daim ntawv qhia nrog yees duab
stewed lub siab nyob rau hauv qaub cream daim ntawv qhia nrog yees duab

Yog tias koj lub koob tsheej yuav tsum ua raws li cov cai ntawm kev coj ua, ua haujlwm riam thiab diav rawg rau cov qhua. Hauv ib puag ncig hauv tsev so, tau kawg, koj tuaj yeem ua yam tsis muaj riam.

Muab lub siab nrog qaub cream sauce yog muab rau hauv ib feem, muab cov khoom xyaw tseem ceeb rau hauv ib lub swb rau sab saum toj ntawm lub tais los yog ib sab ntawm nws.

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