Ciav nqaij qaib ncej puab hauv lauj kaub

Ciav nqaij qaib ncej puab hauv lauj kaub
Ciav nqaij qaib ncej puab hauv lauj kaub
Anonim

Kev noj nqaij qaib yooj yim thiab yooj yim los npaj. Yog tias koj tsis khaws qhov muag ze ntawm txhua qhov calorie uas koj noj, koj tuaj yeem cia li lauj kaub-kib nqaij qaib thighs. Cov kua txiv hmab txiv ntoo nrog crispy crust mus zoo nrog yuav luag txhua lub tais thiab txhua tus nyiam nws.

Qaib thighs nyob rau hauv ib lub lauj kaub
Qaib thighs nyob rau hauv ib lub lauj kaub

Txawm yog tus kws ua zaub mov tsis muaj kev paub ntau tshaj plaws tuaj yeem kawm paub kib nqaij qaib thighs. Nyob rau hauv ib lo lus, qhov no yog ib tug universal tais uas yuav ib txwm tuaj nyob rau hauv ke nyob rau hauv lub piggy bank ntawm zaub mov txawv.

Ib

Cov zaub mov no tuaj yeem ci hauv qhov cub yog tias xav tau, tab sis qhov yooj yim tshaj plaws yog ua kom kib. Noj rau ob txhais ceg, ib tablespoon ntawm txiv roj roj, ob tablespoons ntawm Fabkis mustard, ntsev, peb cloves ntawm qej, av kua txob, spices. Ua ib lub qej marinade los ntawm kev sib tov mustard, spices, txiv roj roj thiab minced qej. Yaug thiab qhuav cov nqaij qaib nrog ib daim ntawv phuam, txhuam txhua tus ncej puab nrog marinade thiab tawm rau ob peb teev nyob rau hauv lub tub yees. Tom qab lub sij hawm no, Fry lawv nyob rau hauv high kub kom txog rau thaum ib tug crust tshwm, ces txo tshav kub, npog thiab coj mus rau kev npaj, lub sij hawm tig dua. Lub tais yog npaj txhij, pab nrog koj nyiam sab phaj thiab zaub zaub tshiab.

qaib thighs photo
qaib thighs photo

qaib thighs hauv lub lauj kaub nrog dos hauv ncoo

Txoj kev ua noj nqaij no tso cai rau koj kom tau txais cov kua dej ntau yam tsis siv lub qhov cub. Yaug thiab qhuav cov ncej puab, RUB lawv nrog txuj lom thiab ntsev. Tshav kub lub skillet nrog zaub roj tshaj qhov kub kub. Noj tsib dos, tev thiab coarsely chop. Yog li hais tias xws li ib tug npaum li cas ntawm dos tsis ua rau ib tug deplorable lub xeev ntawm koj ob lub qhov muag, tuav nws nyob rau hauv lub tub yees rau ib pliag thiab txiav nws nrog ib tug ntub riam. Spread on lub lauj kaub nyob rau hauv ib tug centimeter txheej, theem. Muab cov nqaij qaib rau saum - nws yuav tau siav ntawm dos hauv ncoo txhua lub sijhawm. Rau ib tug golden crust, grate me ntsis pre-khov butter ncaj qha tshaj lub lauj kaub. Npog txhua yam nrog lub hau thiab tawm rau plaub caug feeb, qee zaus stirring cov dos nyob ib ncig ntawm cov npoo. Lub sijhawm no, koj tuaj yeem ua ib sab phaj thiab chop cov tshuaj ntsuab tshiab los kho cov zaub mov. Ua tsaug rau lub zog ntawm dos kua txiv, koj yuav tau txais kev sib tw heev thiab muaj kua nqaij qaib thighs. Cov duab ntawm qhov tshwm sim paub meej tias nws kuj yog heev appetizing. Thiab tsis yog appetizing, tab sis kuj qab heev.

How to fry qaib thighs
How to fry qaib thighs

Crispy qaib thighs in a pan

Txoj kev no yog tsim rau ci thiab lwm qhov ntawm cov nqaij qaib, tab sis ob txhais ceg yuav tig tawm tshwj xeeb tshaj yog qab thiab muaj kua. Rau kev ua noj, koj yuav xav tau nqaij qaib ncaj qha, ib tablespoon ntawm hmoov, qe thiab txuj lom. Tshem tawm ntawm daim tawv nqaij ntawm nqaij qaib thiab txiav mus rau hauv me me pieces. Yeej lub qe nyob rau hauv ib lub tais nrog ib diav ntawm hmoov thiab seasoning, sib tov kom huv si thiab dipped nyob rau hauv nwspieces ntawm nqaij ua ntej xa lawv mus rau lub qhov cub. Fry nqaij qaib thighs nyob rau hauv ib lub lauj kaub rau li tsib feeb ntawm txhua sab. Tom qab ntawd, koj yuav tsum tau ntxiv dej me ntsis rau lub lauj kaub, npog nrog lub hau thiab txo cov cua sov. Kaum feeb tom qab, cov nqaij qaib yog npaj txhij. Raws li nyob rau hauv cov zaub mov txawv dhau los, nws yuav ua tau zoo nrog txhua yam tais diav.

Pom zoo: