2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nws tsis yog qhov zais cia tias ntau tus neeg niaj hnub no tsis muaj sijhawm txaus ua noj. Peb tsis khoom txhua hnub rau kev kawm, kev ua haujlwm, kev loj hlob ntawm kev ua haujlwm, txhim kho peb tus kheej lub cev, thiab lwm yam. Rov qab los tsev, peb tsuas tsis paub dab tsi yuav lob mus rau. Thaum lub sij hawm khiav, peb pov cov nplej zom los ntawm ib pob rau hauv dej npau, thiab tom qab ntawd peb tsis ntseeg siab saib ntawm lub lauj kaub tais diav uas tsis ua rau me ntsis qab los noj mov. Gravy yog dab tsi yuav tsum tau nyob rau hauv thiaj li yuav ua rau lub tais no tau ntim nrog ib tug tshiab aroma thiab saj, nyiam mloog thiab arous ib lub siab xav noj nws. How to make delicious gravy rau pasta?
Tsis muaj nqaij lossis nrog nqaij, nrog cheese lossis zaub, nrog hnyuv ntxwm, nrog hnyuv ntxwm - muaj ntau yam. Ib qho ntawm cov tais diav yog npaj sai txaus, thiab cov khoom rau qhov no yog kiag li yooj yim kom tau. Qhov yooj yim tshaj plaws thiab ceev tshaj plaws yog cov zaub mov uas tsis muaj nqaij npuas gravy, ua tsaug uas koj tuaj yeem tsim cov khoom noj khoom haus tiag tiag los ntawm cov khob noom cookie yooj yim. Yog lawm,pasta, txawm tias qib siab tshaj, tsis muaj gravy yog ib qho yooj yim boiled mov paj. Nrog Meatless Pasta Gravy, koj tuaj yeem sai, txaus siab thiab noj qab nyob zoo rau tag nrho tsev neeg noj hmo thaum kawg ntawm hnub ua haujlwm.
Npaj pasta gravy nrog txiv lws suav tshiab, cheese thiab soy sauce
Koj yuav xav tau cov khoom xyaw hauv qab no:
- 1 kg txiv lws suav;
- ib noob;
- Y mus saj - ntsev, kua txob (dub, av);
- 4-5 qej cloves;
- 1 tsp qab zib;
- 2-3 tsp soy sauce;
- 100g cheese (nyuaj);
- 1-2 pob tshuaj ntsuab tshiab;
- zaub roj (siv rau kib).
Calorie zaub mov - 53 kcal. Qhov no yooj yim meatless pasta gravy yuav siv sij hawm li 15 feeb los ua.
Technology description
Thick, qab heev gravy rau pasta tsis muaj nqaij raws li daim ntawv qhia yog npaj yooj yim heev:
- Txiv lws suav txiav crosswise, ncuav boiling dej thiab tawm rau 1 feeb. Tom qab ntawd cov dej kub yog drained, txiv lws suav yog doused nrog dej txias thiab lub tev tawm ntawm lub pulp yog tshem tawm. Txiav cov txiv lws suav rau hauv me me.
- Tseem chop dos thiab qej. Tom qab ntawd cov dos thiab qej yog kib hauv qhov kub kub li 4-5 feeb (yog li ntawd, cov pieces yuav tsum maj mam browned, mos thiab pob tshab).
- Txiv lws suav ntxiv thiab, nplawm tas li, kib cov zaub rau lwm 8-10 feeb dhau qhov kub kom txog thaum cov kua txiv lws suav muab evaporated. Nyob rau tib lub sijhawm, cov txiv lws suav yuav tsum tau muag, thiab sib tov yuav tsum thicken thiab ua homogeneous.
- Tom qab ntawd, ntxiv qab zib, ntsev, qab zib, kua ntses thiab kua txob (hauv av dub) kom saj. Txhuam sib tov zoo thiab cia qhov sib tov simmer rau 1 feeb dhau qhov cua sov.
- Tom qab ntawd tua hluav taws thiab ob peb cov zaub ntsuab (tshiab) ntxiv rau cov gravy npaj rau cov nplej zom tsis muaj nqaij nrog txiv lws suav hnav khaub ncaws. Qee zaum cov niam tsev, txhawm rau ua kom muaj kev sib haum xeeb ntau dua ntawm cov muaj pes tsawg leeg, ntxiv rau zom cov khoom xyaw nrog rab.
Meatless pasta nrog gravy tuaj yeem topped nrog grated cheese thiab pab.
Khoom noj txom ncauj
Meatless pasta gravy npaj raws li daim ntawv qhia no yog muab los ntawm qee tus niam tsev ua zaub mov rau cov qhua. Nyob rau hauv tus txheej txheem ntawm nws cov kev npaj, txiv lws suav tsis crushed, tab sis tawg thiab txiav mus rau hauv 4-6 pieces, tag nrho cov noob raug tshem tawm. Cov kua txiv lws suav zoo heev tuaj yeem siv tsis tau tsuas yog nrog cov nplej zom, tab sis kuj zoo kawg nkaus ntxiv cov qhaub cij, qe qe los yog ua cov kua ntses rau cov nqaij kib. Tsim nyog sim!
YYuav ua li cas ua gravy rau meatless pasta nrog zaub?
Cov zaub gravy no yog qhov zoo tshaj plaws nrog rau cov nplej zom. Raws li kev txheeb xyuas, nws yog qhov txawv txav, yog li nws nrov heev nrog ntau tus niam tsev. Daim ntawv qhia yooj yim meatless pasta gravy siv cov khoom xyaw hauv qab no:
- 70 grams ntawm carrots;
- 70 grams dos;
- Bulgariankua txob;
- 250 ml txiv lws suav hauv nws tus kheej kua txiv;
- ob dia cream;
- mus saj - ntsev;
- ib teaspoon qab zib;
- ib nrab teaspoon herbes de Provence;
- ib tablespoon roj zaub;
- ib pinch av dub kua txob.
Calories: 61 kcal Nws yuav siv sij hawm 40 feeb los ua noj.
Daim ntawv qhia ib kauj ruam nrog daim duab
Ib daim ntawv qhia yooj yim rau gravy rau cov nplej zom tsis muaj nqaij, qee tus niam tsev xav kom muaj kev sib txawv los ntawm kev ntxiv 1 teaspoon ntawm hmoov rau hauv cov npe ntawm cov khoom xyaw. Tab sis feem ntau cov gravy yog npaj tsis muaj nws. Cov zaub mov tau npaj sai sai thiab yooj yim:
- dos yog tev tawm ntawm txheej saum toj ntawm husk. Tswb peppers thiab carrots yog ntxuav hauv dej ntws. Bulgarian kua txob thiab dos txiav rau hauv cubes. Carrots grated (nruab nrab).
- Muab cov roj rau hauv lub lauj kaub kib thiab kib cov zaub rau 10 feeb. hla nruab nrab kub kom txog thaum lawv mos.
- Txiv lws suav tshiab txiav rau hauv cubes (koj tuaj yeem siv cov txiv lws suav npaj ua hauv koj tus kheej kua txiv). Chop txiv lws suav yog ntxiv rau lub lauj kaub. Stew zaub nrog txiv lws suav rau 15 feeb.
- Tom qab ntawd ncuav rau hauv qab zib, ntxiv tag nrho cov txuj lom, kua txob thiab ntsev. Tom qab ntawd, lub gravy yog siav rau li 5-7 feeb, kom txog thaum cov zaub yog mos mos.
Npaj zaub gravy yog nteg tawm ntawm pasta. Cov phaj no kub heev.
Puttanesca
No classic savory Italian sauce tsis suav nrogcov ntsiab lus ntawm perishable khoom, thiab feem ntau nyob rau hauv nws cov kev npaj, uas yuav siv sij hawm txog 20 feeb, raws li cov kws txawj, cov residual txoj cai yog siv. Nws yog npaj los ntawm dab tsi yog ib txwm muaj nyob rau hauv ib qho nruab nrab Italian cuisine. Cov khoom xyaw:
- 500 grams spaghetti;
- dej (siv ua noj);
- mus saj - ntsev, kua txob;
- 500 ml txiv lws suav hauv nws tus kheej kua txiv;
- 50ml txiv roj roj;
- olives - 20 pieces;
- 3 tablespoons capers;
- anchovies - 4 daim;
- 3 cloves qej;
- yog xav tau - parmesan;
- Cov calories - 183 kcal.
Ua spaghetti hauv dej npau npau, maj mam ntsev, raws li pob lus qhia. Yog tias lub sijhawm ua noj rau lawv tsawg kawg yog 15 feeb, cov gravy yuav npaj tau thaum lub ntsiab lus tseem ceeb ua noj. Yog tias tsawg dua, raws li daim ntawv qhia no, gravy rau pasta tsis muaj nqaij yog npaj ua ntej.
Thaum siv cov txiv lws suav tshiab, lawv thawj zaug txiav thiab tsuas yog tom qab ntawd lawv pib ua noj spaghetti:
- qej yog tev thiab crushed, ces maj mam kib hauv txiv roj roj. Ntxiv txiv lws suav thiab pib simmer lub gravy tshaj qis cua sov (li 10 feeb). Cov txiv lws suav tshiab tau kib rau 5 feeb dhau qhov kub kub, ces cov khoom xyaw ntxiv ntxiv thiab ua noj rau lwm kaum feeb.
- Txiav cov txiv ntseej thiab ntxiv rau cov ntses. Capers muab tso rau yam tsis tau txiav. Txiav anchovies thiab peppers thiab ntxiv rau lawvntses.
- Cov gravy yog stewed tshaj qis cua sov nrog tas li stirring kom txog thaum lub spaghetti siav tag.
- Siab me ntsis thaum kawg.
- Paj zaub muab pov rau hauv lub colander kom ntws dej.
Muab cov zaub mov nrog Puttanesca sauce ob qho tib si kub thiab txias. Grated parmesan ntxiv rau nws.
YMilk based cheese dip
Rau daim ntawv qhia no rau Meatless Pasta Gravy (Cheese) koj yuav xav tau:
- 50 grams butter;
- 1 qej clove (yeem);
- peb tablespoons hmoov nplej;
- 400-450ml mis nyuj;
- mus saj - kua txob (dub, av) thiab ntsev;
- 1 teaspoon mustard (yeem);
- 150-200 grams nyuaj cheese;
- 300-500 grams pasta.
Calorie zaub mov - 241 kcal. Nws yuav siv li 20 feeb los ua noj.
Dish description
Cheese gravy yog tuab thiab muag heev hauv saj. Nws zoo kawg nkaus complements pasta npaj nyob rau hauv ib tug maj. Kev siv cov mis nyuj, hmoov nplej (hauv ib qho me me) thiab butter (butter) muab cov gravy ib creamy, velvety zoo nkauj. Qhov sib ntxiv ntawm cheese muab cov zaub mov ua kom muaj kuab lom, thiab cov mustard thiab qej hauv nws cov muaj pes tsawg leeg ua rau nws saj ntsim.
Cheese sauce rau pasta yog ib txoj hauv kev yooj yim thiab nrawm los hloov cov zaub mov uas tsis muaj txiaj ntsig txhua hnub rau hauv cov tais diav tiag tiag txhua lub sijhawm xyoo.
Lawv ua haujlwm zoo li no:
- Ntawm cua sov melt butterroj thiab ntxiv ib clove ntawm qej, txiav mus rau hauv me me slices. Fry rau 1-2 feeb kom tsw lub butter.
- Tom qab cov qij tau nthuav tawm thiab cov zaub yog maj mam browned, nws tuaj yeem tshem tawm ntawm cov roj. Nws yuav tsis xav tau ntxiv lawm.
- Tom ntej no, cov hmoov nplej ntxiv rau hauv lub stewpan thiab kib rau 1-2 feeb kom txog thaum xim av.
- Tom qab ntawd, nplawm tas li, cov mis nyuj yog nchuav rau hauv cov dej sib tov sib xyaw. Tsub kom lub cua sov mus rau nruab nrab thiab, tsis tas yuav do cov muaj pes tsawg leeg nrog ib tug whisk, coj mus rau ib tug boil. Tom qab cov mis nyuj boils thiab loj thickens, txo qhov hluav taws kub thiab noj cov ntses rau lwm 5-7 feeb.
- Tom qab ntawd lub nkoj gravy tshem tawm ntawm qhov hluav taws, mustard ntxiv, kua txob thiab ntsev kom saj.
- Kho nyuaj cheese (grated) rau hauv qhov sib tov. Lub nkoj gravy rov qab mus rau lub qhov cub thiab qhov sib tov yog siav tshaj li ntawm 1-2 feeb ntxiv.
Tom qab cov cheese melts thiab cov gravy ua homogeneous dua, lub tais tuaj yeem txiav txim siab npaj txhij. Yog tias xav tau, cheese sauce tuaj yeem diluted nrog mis nyuj kub - qhov no yuav ua rau nws ua kua ntau dua, tab sis tsuas yog cua. Gravy yog complemented los ntawm pre-boiled pasta. Cov tais diav yog sib tov kom huv si thiab muab rau lub rooj. Yog tias xav tau, txhua qhov kev pabcuam tuaj yeem raug nchuav nrog cheese.
Txiv kab ntxwv gravy variation
Daim ntawv qhia yooj yooj yim no yuav pab tawm tswv yim hauv txhua lub caij. Cov gravy npaj rau nws tuaj yeem pab tsis tau tsuas yog nrog pasta, tab sis kuj nrog porridge (ib yam), ntses thiab nqaij. Ua noj koj yuav xav tau:
- 2st.l. zaub roj;
- ib noob;
- mus saj - ntsev thiab suab thaj;
- 2 qej cloves;
- 1 tbsp l. hmoov nplej (heaped);
- 2 tbsp. l. txiv lws suav muab tshuaj txhuam (25%);
- 500ml dej (txias haus);
- 1 nplooj nplooj;
- 1 tsp Italian qhuav tshuaj ntsuab blends;
- yog xav tau - 2-3 sprigs ntawm parsley.
Calorie zaub mov - 86 kcal. Npaj ib nrab teev.
Technology
Lawv ua haujlwm zoo li no:
- roj zaub yog rhuab tshaj qhov nruab nrab kub.
- Ntxiv dos, txiav rau hauv me me cubes, ntsev thiab suab thaj (ib pinch txhua). Nrog qee zaus stirring, Fry lub dos rau xya feeb (kom txog thaum mos mos thiab golden).
- Tom qab ntawd ntxiv tev thiab tws qej cloves. stirring tas li, kib rau lwm 1 feeb kom txog thaum qej browned.
- Muab cov hmoov nplej rau hauv lub lauj kaub (los yog muab faib rau hauv ib txheej nyias). Fry qhov sib tov rau li 2-3 feeb ntxiv. Yog li ntawd, nws yuav tsum tau txais ib tug golden hue thiab ib tug peculiar "nutty" aroma. Thaum cov hmoov nplej sib xyaw nrog zaub thiab butter, nws yuav curl rau hauv me me. Lawv txuas ntxiv kib kom txog thaum xim daj tshwm.
- Tom qab ntawd ntxiv qee cov txiv lws suav rau hauv lub lauj kaub thiab kib rau li 1-2 feeb ntxiv kom txog thaum lub paste darkens. Tom qab ntawd, me ntsis txo qhov hluav taws kub. Yog hais tias qhov muab tshuaj yog qis dua 25% (qhov no yog qee zaum qhia rau ntawm pob), tus nqi ntawm cov txiv lws suav ntxiv ntxiv raupeb tablespoons.
- Ntxiv mus, dej txias yog maj mam nchuav rau hauv qhov sib xyaw me me thiab, nplawm nws nrog kev txav txav, yaj. Ua ntej, ncuav nyob rau hauv ib tug me me npaum li cas ntawm cov dej (ib feem peb los yog ib nrab ntawm tag nrho cov ntim), thiab thaum sib tov mus txog uniformity, ncuav nyob rau hauv tas li ntawd. Nws yuav tsum tau muab sau tseg tias dej yuav tsum tau ntxiv txias. Thaum ntxiv cov dej kub, cov hmoov nplej yuav "ua noj", vim li ntawd, cov gravy yuav thicken phem, nws yuav lumpy, thiab nws yuav tsis yooj yim rau yaj lub resulting lumps.
- Cia li coj cov sib tov mus rau boil. Tom qab lub gravy boils, ntxiv ib co qhuav tshuaj ntsuab (mus saj), raws li daim ntawv qhia - av dub kua txob, ntsev, qab zib thiab nplooj nplooj.
- Npog lub lauj kaub nrog lub hau thiab, nplawm qee zaus, ua noj rau lwm 15-20 feeb. Simmering lub gravy nyob rau lub sij hawm no yuav tso cai rau koj mus qhia tag nrho nws cov nplua nuj thiab sib sib zog nqus saj. Nyob rau tib lub sijhawm, cov xim ntawm cov tais yuav tsum hloov - hloov ntawm txiv kab ntxwv, nws yuav tsum dhau los ua xim liab.
Tom qab ntawd tua hluav taws, yog tias tsim nyog, kho qhov saj ntawm lub tais (ntxiv me ntsis suab thaj, ntsev thiab kua txob). Yog xav tau, lub gravy tuaj yeem sprinkled nrog tws parsley rau saum.
Pom zoo:
Meatballs nrog gravy hauv lub cooker qeeb: ib daim ntawv qhia ib kauj ruam nrog daim duab
Phaj siav siv cov khoom siv hauv chav ua noj sai dua thiab tastier. Ib tug ntawm lawv muaj xws li meatballs nrog gravy nyob rau hauv ib tug qeeb cooker. Niaj hnub no peb muab ib daim ntawv qhia step-by-step rau cov neeg uas xav kom deliciously pub lawv cov txheeb ze. Ib tug nqaij version ntawm ib lub tais uas yuav ua tau siav txawm nyob rau hauv lub teb chaws, qhov tseem ceeb tshaj plaws yog coj koj tus pab nrog koj
Curd casserole nrog condensed mis nyuj: daim ntawv qhia. Classic tsev cheese casserole: daim ntawv qhia nrog daim duab
Qab zib, mis nyuj saj ntawm tsev cheese casserole, peb txhua tus nco txog thaum yau. Tsis muaj leej twg ntawm cov neeg laus yuav tsis kam noj khoom qab zib, thiab cov menyuam yaus thiab. Muaj ntau yam kev xaiv rau nws cov kev npaj, uas, raws li txoj cai, txawv nyob rau hauv daim ntawv teev cov khoom xyaw. Tab sis lawv lub hauv paus yog classic casserole. Peb yuav tham txog nws. Peb kuj caw koj kawm paub yuav ua li cas npaj tsev cheese casserole nrog condensed mis nyuj. Daim ntawv qhia yog yooj yim kuj ceeb
Nqaij qaib fillet goulash nrog gravy: daim ntawv qhia nrog duab, cov khoom xyaw, cov lus qhia ua noj
Goulash yog ib lub teb chaws tais ntawm Hungarian cuisine, uas yog cov nqaij stewed nyob rau hauv ib tug tuab qaub cream los yog lws suav sauce. Nws yog npaj los ntawm nqaij npuas, nqaij nyuj, luav, yaj los yog nqaij qaib nrog ntxiv ntawm ntau yam txuj lom, zaub thiab txawm nceb. Hauv kev tshaj tawm niaj hnub no, cov zaub mov zoo tshaj plaws rau nqaij qaib fillet goulash nrog gravy yuav raug txiav txim siab
Meatless stewed cabbage: daim ntawv qhia nrog daim duab
Steamed white cabbage is a delicious, hearty and fragrant tais. Txawm hais tias qhov tseeb tias nws muaj calorie ntau ntau, nws yog qhov muaj txiaj ntsig zoo, vim nws muaj fiber ntau, uas muaj txiaj ntsig zoo rau kev ua haujlwm ntawm plab hnyuv thiab ua rau muaj kev xav ntawm satiety. Cov zaub mov no zoo meej rau cov neeg uas xav poob phaus ntxiv lossis tsuas yog ua raws li lawv daim duab. Cabbage yog zoo ob qho tib si raws li ib sab phaj thiab raws li ib tug ywj siab tais
Nqaij qaib cutlets nrog gravy: ib daim ntawv qhia ua ib kauj ruam nrog cov lus piav qhia thiab duab, ua noj ua haus
Ntsuab minced nqaij qaib cutlets yeej ib txwm qab. Tab sis thaum lawv siav nyob rau hauv lub gravy, nws kuj yog yooj yim. Tom qab tag nrho, nyob rau hauv txoj kev no koj tuaj yeem tau txais tam sim ntawd ob qho tib si nqaij qaib thiab ntses rau ib sab phaj. Raws li tom kawg xaiv zaub, cereals, pasta