2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Ntau yam ntawm cov zaub mov tsis meej! Zaub xam lav nrog pomegranate sauce yuav sib haum xeeb haum rau hauv cov zaub mov festive, diversify lub chav ua noj niaj hnub ntawm cov pluas noj, thiab dhau los ua kev noj haus nyiam ntawm gourmets thiab lovers ntawm cov khoom noj qab zib.
Middle Eastern zaub mov nrog thiab txiv hmab txiv ntoo tsw extravaganza
Qhov txawv txawv ntawm "gravy" muaj ib daim ntawv qhia yooj yim, txawm tias cov neeg ua noj ua haus tshiab tuaj yeem tswj hwm qhov kev npaj ntawm kev kho kom zoo nkauj ntawm cov tais diav. Kev sib xyaw ua ke ntawm pomegranate sauce nrog zaub zaub xam lav tshwj xeeb yog kev noj zaub mov zoo.
khoom siv:
- 120ml kua txiv pomegranate;
- 110 ml txiv roj roj;
- 60ml dawb wine vinegar;
- 8-11g qab zib;
- noob los ntawm ½ pomegranate.
Muab cov khoom xyaw kom huv si hauv ib lub tais, muab tso rau 2-3 feeb kom infuse. Koj puas xav ua kom muaj ntau hom tais diav, tab sis tsis paub yuav ua li cas? Pomegranate sauce yog noj nrog zaub, nrog rau mov, couscous, bulgur. Koj tuaj yeem khaws cov khoom hauv lub tub yees rau 5-6 hnub.
Quick Fruit Salad with Italian Cheese
Zoo siab tsev neeg nrog lub teeb ci ci ntawm ripetxiv hmab txiv ntoo, flavored nrog ib tug mos pomegranate ntxiv ntawm qaub kua txiv thiab txiv roj roj. Ib lub txiv kab ntxwv yuav ntxiv cov citrus zoo nkauj rau lub tais.
khoom siv:
- 330g lettuce nplooj;
- 110g mozzarella;
- 12g mustard;
- 1 txiv kab ntxwv.
Ntxuav cov zaub xam lav, ntxuav thiab qhuav nrog cov ntaub so ntswg. Txiav mozzarella rau hauv chaotic slices, txiv kab ntxwv rau hauv nyias slices. Tshem tawm ntawm daim tawv nqaij yog tias xav tau. Sib tov cov khoom xyaw, caij nrog ntses thiab mustard.
Mediterranean appetizer "Feta" - tus neeg ua noj ua haus ntawm lub caij ntuj sov
Kev sib xyaw ua ke ntawm cov zaub siav thiab ntsim seasonings ua ib qho zaub xam lav zoo heev. Pomegranate sauce deftly hais txog qhov saj ntawm txhua yam khoom xyaw, tsim ntau yam palette ntawm aromas thiab flavors.
khoom siv:
- 200g feta cheese;
- taum ntsuab, blanched - 200g;
- 2 kua txob liab;
- 3 medium aubergines;
- 1 me dos liab;
- 1 phaus parsley.
txheej txheem ua noj:
- Preheat qhov cub kom 200 ° C, txiav cov kua txob rau hauv quarters thiab ci rau ntawm daim ntawv ci.
- Txiav lub eggplant nyob rau hauv ib nrab, txhuam nrog txiv roj roj, cinnamon thiab spices.
- Fry kom txog thaum Golden thiab softened (22-28 feeb), sprinkle nrog tws parsley nyob rau theem kawg.
Cheese txiav rau hauv zoo zoo cubes, liab dos - nyias ib nrab ib ncig. Yog xav tauFry cov khoom xyaw uas muaj ntxhiab nyob rau hauv ib lub lauj kaub. Lub caij zaub xam lav nrog pomegranate sauce, sib tov kom huv si.
Neeg tsis noj nqaij lub Vaj Kaj Siab: Kev Kho Mob Ntsuab Ceev
Ib pob paj tshiab ntawm cov zaub ntsuab nyob rau hauv ib qho kev sib tw nrog cov avocado ripe slices ua rau ntau lub suab paj nruag ntawm cov suab nrov. Cov ntawv qab zib uas tsis muaj teeb meem yog ntxiv los ntawm dos, kua txob, tawg ntawm cov noob pomegranate.
khoom siv:
- 110g lettuce nplooj;
- 20-30g radish sprouts;
- 1 kua txob liab;
- 1 avocado;
- ntsuab dos, pomegranate noob.
Nyob zoo li cas los paub tias cov zaub mov qab no muaj ib daim ntawv qhia yooj yooj yim! Zaub xam lav nrog pomegranate sauce tuaj yeem npaj tau ob peb feeb los ntawm kev sib xyaw cov khoom xyaw hauv ib lub thawv cais. Yog xav tau, dilute qhov ntau ntawm cov khoom xyaw nrog ib daim ntawm txiv qaub.
Crispy zaub nyias nrog txiv hmab txiv ntoo zoo nkauj
Ib qho khoom noj txom ncauj sai sai nrog kev yooj yim ntawm kev sib xyaw zaub mov. Crispy carrots, radishes thiab dos stalks… Tej zaum koj twb muaj cov khoom xyaw ua noj hauv koj lub fridge!
khoom siv:
- 4 radishes;
- 3 carrots;
- 1 kua txob liab;
- 1 kua txob daj;
- lettuce, dos ntsuab;
- mayonnaise (yeem).
txheej txheem ua noj:
- Yaug cov khoom xyaw kom huv hauv qab dej ntws.
- Txiav zaub rau hauv nyias ib daim nyias nyias, chop lub dos qab.
- Rau ntau dua kev sib tw ntawm saj ntxivcaij nrog mayonnaise.
Koj noj dab tsi pomegranate sauce nrog? Tsis tsuas yog nrog cereals thiab zaub, cov neeg uas xav noj zaub mov zoo tuaj yeem siv cov nqaij nruab deg lossis nqaij qaib fillet. Cov khoom noj khoom haus ntxiv yuav pom tau tias muaj calorie ntau ntau ntawm cov zaub xam lav.
Kev ua noj ua haus ntawm Azerbaijan: Narsharab
Narsharab yog tsim los ntawm cov kua txiv hmab txiv ntoo ntawm pomegranate siav. Cooks skillfully dilute lub ntuj sourness ntawm pomegranate nrog ib tug tsw ntawm arsenal ntawm txuj lom thiab ntsim seasonings, xws li:
- coriander;
- basil;
- cinnamon.
Kev siv cov tshuaj tsw qab ntxiv rau cov tais diav tsis txwv rau kev siv cov zaub nyoos. Pomegranate sauce Narsharab muaj peev xwm hais txog qhov saj ntawm cov ntses liab, nqaij, ua ib qho tseem ceeb ntawm cov khoom qab zib. Feem ntau cov ntses yog siv los ua barbecue marinade.
Pom zoo:
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Txawm hais tias txiv apples yog txiv hmab txiv ntoo thiab celery yog zaub, ob yam khoom no mus ua ke zoo. Ob leeg ntawm lawv muaj cov vitamins thiab cov zaub mov muaj txiaj ntsig, thiab tseem muaj lub zog tshiab. Hauv qab no koj yuav pom cov kev xaiv ntawm celery thiab kua zaub zaub xam lav. Nws yuav zoo li, dab tsi uas muaj rau kev sim ua noj ua haus tuaj yeem nyob ntawm no? Ob qho khoom xyaw ua ke hauv lub tais zaub xam lav nrog qee yam hnav khaub ncaws yuav tsis muab qhov saj tshiab kiag li. Txawm li cas los xij, lawv ua cov tais diav zoo heev
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