Khoom noj khoom haus thiab kev noj zaub mov tom qab phais plab hnyuv

Cov txheej txheem:

Khoom noj khoom haus thiab kev noj zaub mov tom qab phais plab hnyuv
Khoom noj khoom haus thiab kev noj zaub mov tom qab phais plab hnyuv
Anonim

Muaj ntau yam laj thawj rau kev kho mob zoo li no. Thiab tib lo lus nug - khoom noj khoom haus tom qab phais plab hnyuv - yog ntsib los ntawm txhua tus neeg mob.

3 pluas mov

Thawj lub sijhawm yuav siv sijhawm ob mus rau peb hnub tam sim tom qab ua haujlwm. Kev noj haus hnub no yog qhov nruj tshaj plaws.

Lub Sijhawm Thib Ob - txij hnub tim 4 mus rau 5-7 hnub tom qab kev phais. Lub sijhawm ntawm lub sijhawm no nyob ntawm tus neeg mob txoj kev rov zoo.

Lub sijhawm thib peb - txij hnub 7 txog 30-40 hnub tom qab ua haujlwm. Qhov loj tshaj thiab insidious tshaj plaws, vim koj twb xav tau txhua yam, tab sis txhua yam tseem ua tsis tau.

txwv tsis pub noj tom qab phais plab

  1. noj zaub mov tom qab phais plab
    noj zaub mov tom qab phais plab

    Cawv.

  2. Cov khoom ci tshiab, tshwj xeeb tshaj yog muffins.
  3. tais diav uas muaj ntsev ntau thiab txuj lom, nrog rau txhua yam khoom haus luam yeeb.
  4. Raw mis nyuj (homemade), fatty mis nyuj thiab qaub-mis nyuj khoom, cheese.
  5. Crushed thiab taum cereals, pasta.
  6. zaub, suav nrog cov nqaij nyoos (tshwj xeeb yog zaub qhwv, txiv lws suav, asparagus).
  7. Mushrooms.
  8. Ntaus.
  9. Fatty soups. txias, tejthiab taum kua zaub.
  10. Cocoa, kas fes, kua txiv hmab txiv ntoo, carbonated thiab chilled dej.

Thawj zaug

Kev noj qab haus huv tom qab phais plab yog raug cai nruj.

Lub sijhawm no yog qhov nyuaj tshaj plaws rau tus neeg mob. Khoom noj khoom haus hnub no yuav tsum unload lub plab zom mov kom ntau li ntau tau. Qhov no ua tiav rau ntau qhov laj thawj:

  1. Txo cov plab hnyuv motility, raws li cov hnyuv nquag txav thaum zom cov khoom noj rog thiab rog.
  2. Txo qhov zais cia muaj nuj nqi. Cov kua tsib thiab cov enzymes tuaj yeem yaj cov suture uas muab tso rau hauv txoj hnyuv. Yog tias muaj kev sib cais ntawm cov sutures, ces peritonitis yuav pib. Thiab qhov mob no yog qhov txaus ntshai rau tus neeg mob lub neej, thiab lub sijhawm ntawm cov txheej txheem rov qab tau nce ntau zaus. Tab sis cov ntaub so ntswg mucous nyob rau hauv tib neeg kho sai heev. Yog li ntawd, tom qab 3-4 hnub, nyob rau hauv cov ntaub ntawv ntawm kev noj qab nyob zoo, ib tug so ntawm kev noj haus yog tso cai.
zaub mov tom qab phais plab
zaub mov tom qab phais plab

Txhua yam khoom noj hnub no yuav tsum yog kua lossis jelly zoo li sov, tsis qab ntsev, thiab tsis pub ntau tshaj ib khob ib zaug. Koj yuav tsum noj 7-8 zaug hauv ib hnub.

Thawj hnub, raws li txoj cai, tus neeg mob tau nyob hauv kev saib xyuas hnyav raws li kev saib xyuas ntawm cov kws kho mob. Hauv thawj 10-12 teev, nws yuav tsum tsis txhob noj lossis haus ib yam dab tsi hlo li. Tab sis qhov yooj yim, cov neeg mob lawv tus kheej tsis qab los noj mov - txhua yam mob thiab lawv xav pw tom qab tshuaj loog. Yog li nws zoo li tus neeg mob nws tus kheej.

Txawm li cas los xij, muaj lwm qhov piav qhia rau qhov no. Thaum lub sijhawm ua haujlwm thiab tom qab nws, cov kws kho mob txhaj tshuaj txhaj tshuaj infusion uas txhawb lub cev. Nws yog ua tsaug rau cov nocov kev daws teeb meem hauv thawj teev tus neeg mob tsis xav tias tshaib plab.

Tom qab 10-12 teev, tus neeg mob tsuas yog tso cai haus dej xwb. Cov neeg mob noj zaub mov muaj ntau yam compotes, decoctions thiab zaub broths. Cov nqaij broth raug tso cai, tab sis tsuas yog ib nrab. Tag nrho cov ntim ntawm cov kua yuav tsum yog tsawg kawg yog 2 litres. Thaum kawg ntawm thawj hnub, koj tuaj yeem noj txiv hmab txiv ntoo jelly.

Hnub thib ob tom qab kev phais, cov kua ntau ntau tuaj yeem ntxiv rau tus neeg mob noj. Tsawg rog nqaij broth yog qhia, koj tuaj yeem nqaij qaib. Txiv hmab txiv ntoo jellies thiab cov kua txiv hmab txiv ntoo yuav ua rau muaj kev sib txawv ntawm cov zaub mov tom qab kev phais plab. Nws raug tso cai ntxiv roj rau cov nqaij thiab mov nplej (yog tias mov tsis tau ntxiv dag zog rau koj ua ntej).

cov khoom noj tom qab kev phais plab
cov khoom noj tom qab kev phais plab

Pib hnub thib peb, kev noj zaub mov tom qab phais plab tso cai rau koj mus ncig - yog tias koj hnov zoo li qub - rau cov kua (mashed) cereals, nqaij thiab ntses soufflé, ib lub qe mos.

Nyob rau lub sij hawm no, tus neeg mob muaj kev tshaib plab heev. Tab sis nws yuav tsum tau ntim. Kev noj zaub mov tsis ntau txawv ntawm hnub dhau los. Koj tuaj yeem ntxiv cov roj qab zib tsawg, thiab txo cov zaub mov ntau txog 6 zaug hauv ib hnub.

Nrog cov kua mis fermented koj yuav tsum tau ceev faj. Yog tias ua ntej tus neeg mob muaj mis tsis txaus, txawm tias thaum yau, tam sim no tsis yog lub sijhawm rau kev sim. Cov khoom noj mis nyuj tuaj yeem ua rau muaj qhov tsis zoo. Piv txwv li, kefir lossis mis nyuj muaj roj ntau tuaj yeem ua rau flatulence, fermented ci mis nyuj provokes cem quav rau qee tus neeg. Cheese qee zaum hardens. Tag nrho cov phenomena no yog heev undesirable. Tab sis yog tiasyav dhau los tus neeg mob tsis pom qhov tsis txaus ntseeg rau cov kua mis nyeem qaub thiab cov khoom noj siv mis, tom qab ua haujlwm nws tuaj yeem haus dej nyab xeeb.

Yog tus neeg mob mob, flatulence, xeev siab, ntuav, tsis nco qab, raws plab lossis cem quav thaum nthuav cov zaub mov, ces koj yuav tsum rov qab mus rau cov ntawv qhia dhau los.

zaub mov txawv tom qab phais plab
zaub mov txawv tom qab phais plab

Lub Sijhawm thib ob

Nrog rau kev kawm zoo ntawm lub sijhawm tom qab phais, tus neeg mob raug xa mus rau pawg ntseeg dav dav li 3-4 hnub. Kev noj zaub mov tom qab phais plab yuav tsum tseem maj mam ua rau cov hnyuv. Tab sis nws twb muaj ntau haiv neeg, thiab maj mam thauj khoom ntawm cov hnyuv nrog cov khoom noj khoom haus ntau dua pib.

Nws raug tso cai nkag mus rau cov cereals hauv qab no: hom qoob mog, rye, oatmeal, mov, semolina. Ntawm cov no, koj tuaj yeem ua noj porridge hauv dej. Koj tuaj yeem ua noj slimy soups nrog nqaij broth nrog cov cereals. Diversify cov zaub mov nrog ntses thiab nqaij soufflés, chav protein omelettes. Koj tuaj yeem txaus siab rau cov mousses qab zib thiab cov khoom noj muaj roj tsawg.

Tab sis yog tias tus neeg mob lub xeev kev noj qab haus huv tsis txaus siab, ces cov khoom noj khoom haus tom qab kev ua haujlwm ntawm txoj hnyuv tseem zoo ib yam kom txog thaum kev txhim kho. Tsis tas li nyob rau lub sijhawm no, cov kws kho mob cia siab tias tus neeg mob yuav muaj quav quav.

thib peb

Nyob hauv ib txwm muaj tus kab mob, hnub 7-10 tom qab ua haujlwm, tus neeg mob tawm hauv tsev kho mob.

Nws yuav zoo li qhov kawg ntawm txhua yam khoom noj. Tab sis tsis yog… Koj yuav tsum ua raws li kev noj haus tsawg kawg 2-3 lub lis piam.

Kev noj qab haus huv tom qab phais plab thaum lub sijhawm no yog raws li hauv qab no. Preference yuav tsum tau muab rau cov tais diavsteamed. Cov ntsiab lus roj ntawm broths thiab lwm yam kev kawm thawj zaug yog tsawg. Ceev faj nrog zaub thiab txiv hmab txiv ntoo, uas tuaj yeem ua rau muaj roj ntau dhau! Koj tuaj yeem nkag mus rau tag nrho cov khoom noj siv mis kom nyab xeeb txij hnub 14 tom qab ua haujlwm. Thiab qhov tseem ceeb tshaj plaws, cov quav yuav tsum tsis tu ncua, thiab kev tso quav yuav tsum yooj yim.

Recipes tom qab phais plab

Slimy Soup

Hmoov tsis zoo, tsis muaj ntau tus tswv tsev tsis paub yuav ua li cas. Nws tsis suab qab, tab sis los ntawm kev ua noj daim ntawv qhia no, koj yuav dhau los ua tus kiv cua ntawm cov zaub mov no. Ncuav 2-3 tablespoons oatmeal rau hauv boiling dej (1 liter). Ua noj kom txog thaum lub flakes yog yaj tag, txog 1 teev. Ces peb lim, tiam sis tsis txhob so.

Thawj lub sijhawm tom qab ua haujlwm, peb ntsev me ntsis thiab noj. Hauv lub sijhawm thib ob tom qab kev phais, koj tuaj yeem ntxiv cov qe-mis nyuj sib tov. Thiab nyob rau hauv peb lub sij hawm, koj muaj peev xwm ntxiv ib co qos yaj ywm, grated carrots thiab boil dua. Tom qab ntawd so dhau ntawm lub sieve - thiab cov kua zaub qab qab ntau dua yog npaj txhij.

Nqaij los yog ntses souffle

Kev ua noj, 100 grams ntawm minced nqaij yog xav tau. Nyob rau hauv peb cov ntaub ntawv, nws yuav tsum tau minced nqaij los ntawm ntshiv nqaij los yog ntses. Ib lub qe qe, 20-30 ml ntawm mis nyuj thiab ib teaspoon ntawm semolina. Sib tov txhua yam, ntxiv qe dawb.

zaub mov txawv tom qab phais plab
zaub mov txawv tom qab phais plab

Muab cov khoom sib tov rau ntawm daim ntawv ci thiab ci hauv qhov cub rau 15-30 feeb kom txog thaum siav. Koj tuaj yeem ua noj hauv ob chav boiler.

Nyob zoo thiab sai sai!

Pom zoo: