2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Txawm tias tus neeg laziest hostess paub ntau npaum li cas cov saj ntawm cov zaub mov yooj yim hloov pauv raws li cov txuj lom. Dab tsi yog muaj! Ib tug bachelor uas xav kom me ntsis diversify nws txhua hnub scrambled qe ncuav rau hauv nws qhov nws pom nyob rau hauv lub txaj txaj txaj - yog tias tsuas yog nws yuav tastier thiab tsis heev zoo li nws noj nag hmo.
Thiab qhov no yog qhov uas ntau tus neeg ua yuam kev. Tsis yog txhua txhua txuj lom yog ua ke nrog lub ntsiab ntawm lub tais. Nws tshwm sim tias cov seasoning ntxiv tsis yog ua rau cov zaub mov "tsis muaj", tab sis tuaj yeem coj nws mus rau lub xeev ntawm kev ua tsis tiav. Yog li, ua ntej ntxiv tshuaj ntsuab rau koj noj hmo, nug seb nws puas haum rau cov tais no?
qaib thiab kab lig kev cai
Nqaij qaib tseem yog cov nqaij tsis zoo tshaj plaws thiab ua noj sai rau cov neeg tsis khoom nyob mus ib txhis. Txawm li cas los xij, nws cov nqaij yog dull nyob rau hauv saj. Yog li yuav ua li cas decorate nws?
Cov neeg tshaj peb caug kuj tseem nco txog lub sijhawm thaum tag nrho cov seasonings muaj ntsev, kua txob thiab lavrushka. Tsis muaj ib qho tsis ntseeg, lawv muaj kev ywj pheej heev. Thiab raws li ib tug seasoning rau nqaij qaib, lawv yog heev haum. Hauv txoj cai, lawv tsim nyog rau txhua yam nqaij (thiab tsis yog xwb). Txawm li cas los xij, nws tsis txaus siab los tswj cov txheej txheem no xwb.
Txoj kev pom tseeb tshaj plaws yog coj txoj hauv kev yooj yim tawm. Tam sim no nyob rau hauv lub khw muag khoom muaj ntau lub hnab xim nrog cov ntawv sau "Chicken seasoning", thiab cov ntawv sau ntawm lawv txhua tus hais tias qhov no yog cov tshuaj zoo tshaj plaws thiab cov txuj lom uas yuav ua rau koj cov nqaij qaib tshwj xeeb. Hauv ib txoj kev, lawv tuaj yeem ntseeg tau. Yog li, ntawm ib lub pob, peb nyeem tias qhov sib tov muaj paprika, qej qhuav, coriander, ntsev, turmeric, curry, suneli hops, nutmeg, qhiav, thiab txuj lom. Nyob rau hauv txoj cai, cov npe ntawm cov khoom xyaw tiag tiag ua ke nrog cov noog, tab sis dab tsi yog txhais los ntawm lo lus "spices"? Koj txhais li cas tiag? Yog, thiab curry yog qhov tsis meej. Qhov no seasoning rau nqaij qaib tsis yeej txhawb kev ntseeg siab. Ntxiv mus, nws muaj pes tsawg leeg tsis qhia tag nrho: tsw enhancers, nrog rau flavors thiab dyes tsis tau teev.
Txhua yam nyob ntawm koj ua noj
Muaj ib qho ntxiv uas txhua tus kws tshaj lij ua zaub mov (txawm yog tus neeg nyiam ua haujlwm) nrog kev paub thiab kev hlub ua noj yuav qhia rau koj nrog kev ntseeg siab. Seasoning rau nqaij qaib yog xaiv nyob ntawm seb hom zaub mov koj tab tom npaj los ntawm nqaij qaib. Yog li, piv txwv li, basil yog qhov zoo heev rau cov nqaij qaib ywj siab, tab sis yog tias cov kua zaub tau npaj, ces nws yuav tsum yog ntses lossis txiv lws suav. Nqaij qaib broth nrog basil tsis yog tus phooj ywg tshwj xeeb.
Tsis tas li, thaum kib lossis ci nqaij qaib, qhov zoo tshaj plaws seasoning rau qaib yog tshuaj ntsuab. Noj tib basil nrog marjoram thiab sageYog lawm, ntxiv rosemary, thyme thiab mint, thiab rub lub cev nrog cov muaj pes tsawg leeg - koj tsis tuaj yeem xav txog dab tsi tastier. Thiab yog hais tias tus noog yog stewed, ces ntau ntawm cov tshuaj ntsuab yuav poob lawv tsw thiab yuav zoo siv.
Kev sib xyaw kom raug
Thiab tsis tau, cov seasonings twg haum rau qaib? Ntxiv nrog rau cov npe tshuaj ntsuab thiab cov tsoos Soviet teeb, koj tuaj yeem noj qej, thiab txawm tias qhuav, kua txob dawb - nws ua rau muaj kev xav zoo dua li cov dub li niaj zaus, thiab qhiav. Nyob rau hauv txoj cai, nqaij qaib yog heev "phooj ywg" nrog ntau seasonings. Tab sis muab hais tias nws cov nqaij yog insipid (tsis xav tias cov noog no suav nrog hauv cov zaub mov noj feem ntau), koj yuav tsum tsis txhob siv cov txuj lom mos mos rau nws. Seasonings yuav tsum ntxiv cov cim rau cov nqaij qaib, yog li lawv cov tsw yuav tsum tau ntse heev, thiab cov saj yuav tsum nyiam dua yog ntsim los yog iab.
Saffron nrog lub ntsej muag tsw zoo haum rau cov kev txwv no, dhau li ntawd, nws xim cov nqaij dawb hauv cov xim daj txawv txawv, uas yog qhov zoo rau lub qhov muag. Curry harmonizes wonderfully nrog cov nqaij qaib no, txawm li cas los xij, nws tsim nyog sau cia tias nws haum rau yuav luag txhua yam tais diav. Dua li ntawm qhov saj me me, qab zib (Bulgarian) kua txob yog zoo nyob rau hauv nqaij qaib tais vim hais tias aroma. Thiab, ntawm chav kawm, kua txob, yog tias koj nyob rau hauv cov zaub mov ntsim.
Grill Features
Thaum ua noj nqaij qaib hla qhov hluav taws kub, koj yuav tsum xav txog qhov tshwm sim ntawm cov nplaim taws nws tus kheej. Txawm li cas los xij, qee qhov ntawm aroma thiab sharpness ntawm seasonings poob nyob rau hauv nws cov cawv. Yog li ntawd nws yog pom zoo kom marinate tus noog ua ntej ua noj:nws yuav nqus tau tus ntsuj plig ntawm cov txuj lom, cov nqaij yuav ua kua, mos thiab tsw qab. Cov hom phiaj no yog teem los ntawm seasoning rau grilled nqaij qaib, muaj pes tsawg leeg uas txawv ntawm lwm tus. Nws muaj ntau cov txuj lom kub: kua txob dub, paprika, qej, thiab kua txob tib lub sijhawm. Cov khoom xyaw tseem ceeb yuav tsum muaj: turmeric, suneli hops, coriander, shambhala, nutmeg, qhiav thiab curry.
Hauv txoj ntsiab cai, paub qhov nyiam thiab "kev sib raug zoo" ntawm nqaij qaib nrog cov txuj lom thiab tshuaj ntsuab, koj tuaj yeem ua koj tus kheej sau uas yuav haum rau koj saj, ua ke nrog nqaij qaib thiab hais txog nws qhov zoo. Piv txwv li, noj chervil: nws miraculously teeb tawm qhov saj ntawm nqaij qaib, tab sis, firstly, nws aroma yog heev ilv, thiab koj yuav tsum siv nws nyob rau hauv ntau qhov ntau thaum ua noj, thiab qhov thib ob, nws sai sai ploj mus, thaum poob nws twb tsis muaj ntxhiab tsw.. Tab sis tej zaum nws yuav dhau los ua koj qhov tseem ceeb hauv cov nqaij qaib.
Los yog piv txwv li, oregano, uas yog haiv neeg oregano. Nws yog siv los ua kom tau raws li Italian tais diav, tab sis oregano tau ntev tau siv nyob rau hauv Russia raws li ib tug seasoning. Nws tsis yog yooj yim mus yuav (tshiab, txawm li cas los xij), tab sis nws tsim nyog muab ntxiv rau koj cov npe tshuaj ntsuab nyiam.
Pom zoo:
Cov zaub mov rau cem quav rau cov neeg laus: cov zaub mov noj qab haus huv, yuav ua li cas thiab ua cov ntawv qhia zaub mov
Cov tais diav tshwj xeeb ntawm cov zaub mov rau cem quav rau cov neeg laus pab tiv thaiv tus kab mob hauv lub sijhawm luv luv. Nws yuav tsum tau borne nyob rau hauv lub siab hais tias cem quav feem ntau provoked los ntawm malnutrition. Kab lus yuav qhia txog cov zaub mov pom zoo
Yuav ua li cas los ntawm cov cucumbers tshiab rau lub caij ntuj no, tsuas yog cov zaub xam lav? Yuav ua li cas ua noj los ntawm tshiab cucumbers thiab txiv lws suav rau noj hmo: zaub mov txawv
Txiv thiab txiv lws suav yog zaub uas peb paub zoo heev. Tab sis dab tsi ua noj los ntawm cov khoom no kom txaus siab thiab ua rau koj tus kheej thiab cov neeg hlub xav tsis thoob?
Carbohydrates hauv cov zaub mov: vim li cas peb thiaj li yuav tsum paub qhov twg thiab ntau npaum li cas ntawm lawv
Muaj peb yam khoom noj khoom haus uas xav tau los ntawm cov kab mob muaj sia. Carbohydrates ntawm lawv yog qhov tseem ceeb. Cov zaub mov twg siab thiab qhov twg qis? Thiab nyob rau hauv dab tsi yog qhov yuav tsum tau paub?
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
