2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Sausages yog cov khoom tsim los ntawm cov nqaij minced zoo. Xws li sausages yuav tsum tau boiled ua ntej siv. Muaj ntau ntau hom hnyuv ntxwm uas txawv hauv cov nqaij minced, daim ntawv qhia ua noj. Qee tus ntawm lawv tau qhia kom siv rau hauv cov menyuam yaus thiab cov khoom noj khoom haus. Thiab muaj ntau yam nrog ntau yam txuj lom, rog, txuj lom, yog li cov khoom no tsuas yog siv tau los ntawm cov neeg laus. Mis sausages yog zoo meej rau pub txhua tus neeg. Lawv qab thiab nyab xeeb. Cov ntsiab lus calorie ntawm mis nyuj sausages tso cai rau koj ntxiv lawv rau koj cov zaub mov tsis tu ncua.
calories
Rau qhov kev npaj ntawm cov khoom, tsiaj thiab nqaij qaib nqaij yog siv, uas yog ua tib zoo minced. Tsuas yog ua ntej ntawd, nws yog boiled, ntxiv cov mis nyuj muaj roj tsawg. Dab tsi yog calorie ntsiab lus ntawm mis nyuj sausages? Nws yog 296 kcal ib 100 grams. Tus nqi noj haus ntawm cov khoom muaj xws li:
- Proteins - 11
- Fats - 28g
- YCarbohydrates - 0g
calorie mis nyuj sausage 1 pc. yog 133 kcal. Tam sim no tseem muaj cov tuam txhab lag luam uas tsis paub cai uas, tsis yog cov zaub mov txawv, siv cov khoom tsim kev puas tsuaj, cov tshuaj tsw qab thiab cov kua qaub regulators kom txo cov nqi ntawm cov khoom. Calories rau 2 sausagesCov mis nyuj yuav yog 266 kcal. Tab sis nyob ntawm cov chaw tsim khoom, daim duab no yuav txawv.
Cov neeg noj zaub mov feem ntau them nyiaj rau calorie cov ntsiab lus ntawm cov mis nyuj sausages. Nws yuav zoo li tias cov khoom yuav ua rau poob phaus, tab sis qhov kev xav no yog yuam kev. Nws raug mob tsis yog calories, tab sis nyob rau hauv cov ntsiab lus ntawm soy protein thiab starch.
Ntau tus neeg nyiam sausages hauv khob noom cookie. Nws qab thiab yooj yim. Tab sis nws puas zoo rau kev noj qab haus huv? Nquag siv xws li ib lub tais yuav twv yuav raug cuam tshuam rau daim duab. Calorie ntsiab lus ntawm mis nyuj sausages nyob rau hauv lub khob noom cookie yog mus txog 370 kcal. Qhov ntsuas no nyob ntawm hom kev xeem.
Feem ntau cov qhob cij, cov poov xab nplua nuj thiab puff pastry yog siv nyob rau hauv xws li ci. Cov ntsiab lus calorie ntawm cov khoom noj hauv qhov cub yog tsawg dua li kib. Yog tias siv cov ncuav puff pastry, daim duab no yog 400 kcal.
khoom muaj txiaj ntsig
Cov khoom tuaj yeem ua rau boil lossis kib hauv lub lauj kaub. Nws yog npaj tau yooj yim thiab sai, yog li nws yog ib txwm nyob rau hauv kev thov. Nws tsuas yog yuav tsum tau nco ntsoov tias cov ntsiab lus calorie ntawm cov hnyuv ntxwm yog tsawg dua piv rau cov kib. Cov txiaj ntsig yog nyob ntawm qhov muaj vitamin PP - 23%, phosphorus - 19.9%, thiab sodium - 62.1%.
Muaj ntau yam zaub mov txawv uas siv mis nyuj sausages. Koj tuaj yeem ua American hot dog lossis ci cov khoom hauv lub khob noom cookie. Yog hais tias nws yog finely tws thiab ntxiv ob peb qe nyoos, zaub ntsuab, twstxiv lws suav, tswb peppers, ces ib tug zoo heev omelet yuav tawm. Koj muaj peev xwm ua noj lwm yam tais diav, koj tsuas yog yuav tsum tau siv koj lub tswv yim.
Harm
Cov khoom kuj muaj cov khoom tsis zoo. Muaj ntau qhov kev tsis sib haum xeeb txog nws qhov zoo. Nutritionists ntseeg tias cov khoom tsis muaj txiaj ntsig. Yog tias koj paub koj tus kheej nrog nws cov muaj pes tsawg leeg, koj tuaj yeem nrhiav cov tshuaj lom neeg thiab cov khoom sib txuas. Cov no yog nitrates, phosphates, additives, tsw enhancers.
Kev phom sij tuaj yeem pom ntawm qhov muag liab qab. Calorie ntsiab lus ntawm boiled mis nyuj sausages yog qis dua piv rau lwm yam nqaij cov khoom. Yog li ntawd, ntau tus neeg ntseeg hais tias nws yog qhov zoo dua rau noj cov hnyuv ntxwm dua li tsim lwm yam. Qhov teeb meem nyob rau hauv cov ntsiab lus ntawm soy protein thiab starch.
Kev xaiv
Nws yog ib qho tseem ceeb uas yuav tsum xaiv cov hnyuv ntxwm mis nyuj. Calorie ntsiab lus ib 100 grams yuav txawv me ntsis nyob ntawm seb muaj pes tsawg leeg. Koj yuav tsum tau yuav ib yam khoom ua raws li GOST 23670-79. Nws tsuas yog yuav tsum nco ntsoov tias raws li cov ntaub ntawv no tau tso cai ntxiv E-250, thiab cov khoom no yog tshuaj lom rau lub cev. Yog li ntawd, koj yuav tsum nrhiav cov khoom uas tsis muaj cov tshuaj no. Cov khoom ua raws li TU tsis yog qhov zoo heev. Koj yuav tsum xav txog cov lus pom zoo hauv qab no:
- Cov khoom lag luam zoo yuav tsum muaj xim liab dawb. Yog hais tias muaj cov blotches ci, qhov no qhia txog kev siv cov dyes. Tsis tas li ntawd, qhov ntxoov ntxoo yuav tsum zoo ib yam thoob plaws hauv cov khoom.
- Natural sausages muaj qhov qhuav thiab du. Lub xub ntiag ntawm kev puas tsuaj thiab cov kua nplaum nplaum yog ib qho cim ntawm kev lwj.
- Cov khoom yuav tsum yog elastic. Thaum nias, nws restoresdaim ntawv. Yog hais tias cov hnyuv ntxwm tawg, ces nws muaj cov hmoov txhuv nplej siab ntau.
- Cov ntawv sau "Tshwj xeeb" thiab "Cream" qhia qib siab tshaj plaws, yog li cov khoom no yuav yog qhov zoo tshaj plaws.
- Ntim yuav tsum tsis tu ncua, qhuav thiab huv. Lub xub ntiag ntawm noo noo yog lub cim ntawm kev ua noj tsis ua haujlwm.
Lub plhaub yog ntuj, cellophane thiab dag zaj duab xis. Thawj hom yog suav tias yog kim tshaj plaws. Xws li lub plhaub tsis tsim kua muag thaum kho cua sov. Nws yog ib qho tseem ceeb uas yuav tsum tau them sai sai rau qhov muaj pes tsawg leeg, hnub tas sij hawm, kev cia khoom ntawm cov khoom, vim tias qhov zoo ntawm cov hnyuv ntxwm nyob ntawm qhov no.
Cia
Khaws cov khoom kom ntev li 15 hnub. Nws yog ib advisable tsis mus yuav nws nyob rau hauv loj qhov ntau. Cov khoom los ntawm qhov hnyav yog khaws cia rau 3-5 hnub, thiab hauv qhov chaw hloov pauv roj lub sijhawm no txuas ntxiv mus rau 35 hnub.
Cov khoom hauv lub tshuab nqus tsev yog khaws cia rau 15-20 hnub, thiab tom qab qhib - 1-3 hnub. Cov hnyuv ntxwm yog perishable thiab yuav tsum tsis txhob khaws tshwj tsis yog tias lawv muaj hnub tas sij hawm.
Home cooking
Cov khoom siv hauv tsev yog ntau qab thiab noj qab nyob zoo. Koj tsuas yog yuav tsum tau npaj cov khoom xyaw ntuj thiab muab cov txheej txheem no qee lub sijhawm. Txhawm rau ua noj cov hnyuv ntxwm zoo hauv tsev, koj yuav xav tau nqaij (1 kg), qe, mis nyuj (1 khob), butter (100 g), ntsev, nutmeg. Ntxuav thiab ntxuav npua cov hnyuv kuj tseem xav tau.
Nqaij yog siv los npaj cov nqaij minced, uas yuav tsum tig tawm me me thiabhomogeneous. Nws tuaj yeem dhau los ntawm cov nqaij grinder ob peb zaug. Lwm cov khoom xyaw yuav tsum tau ntxiv rau cov nqaij minced, kom sib tov txhua yam. Qhov loj yuav tsum muab tso rau hauv lub tub yees rau ib hmos.
Tom qab ntawd cov hnyuv yuav tsum tau ntim nrog cov nqaij minced. Ua li no, nws yooj yim dua los siv lub nozzle tshwj xeeb rau cov hnyuv ntxwm lossis lwm yam cuab yeej. Nws yuav tsum tau tswj kom tsis muaj huab cua nyob rau hauv lub plhaub, tab sis nws kuj tsis yog yuav tsum tau ua kom muaj zog rau txoj hnyuv. Tom qab sau ib qho hnyuv ntxwm, koj yuav tsum tau nruj qhov kawg nrog cov xov los yog pob caus. Tom qab ntawd koj yuav tsum tau ua ob peb qhov hauv txoj hnyuv nrog rab koob kom tshem tawm cov huab cua. Cov khoom siv hauv tsev yog boiled li 35 feeb hauv dej ntsev.
Cov cai ua noj
Cov khoom lag luam yuav tsum tau kho cua sov. Txhawm rau txhim kho nws saj, nrog rau kev tiv thaiv kab mob microbes, koj yuav tsum paub tias nws ua li cas. Cov hnyuv ntxwm muab tso rau hauv dej huv, muab tso rau hauv qhov cub, thiab tom qab boiling lawv muab tua.
Koj yuav tsum tau boil rau ob peb feeb yog tias nws tsis paub ntau npaum li cas thiab nyob rau hauv cov xwm txheej twg lawv tau khaws cia. Nyob rau hauv boiling dej, sausages feem ntau tawg, vim hais tias lawv saj yog ploj. Txhawm rau zam qhov no, koj yuav tsum xub tho lawv nrog rab rawg hauv ob peb qhov chaw.
Kuv puas yuav tsum tshem tawm lub plhaub?
Lub plhaub yog qhov nyuaj hauv kev ua noj. Yog tias nws yog ntuj, ces koj tuaj yeem ua noj cov khoom nrog nws, thiab nws yog qhov zoo dua kom tshem tawm cov khoom cuav ua ntej. Yog tias qhov no tsis ua tiav, ces koj yuav tsum tsis txhob zom cov khoom.
Polyethylene ntim tau yooj yim tshem tawm ntawm cov hnyuv ntxwm, koj tsuas yog yuav tsum txiav me ntsisnrog nws rab riam. Lub plhaub sab nraud yog qhov nyuaj rau tshem tawm, tshwj xeeb tshaj yog tom qab boiling.
Koj tuaj yeem ua khub hnyuv ntxwm nrog dab tsi? Boiled pasta, spaghetti, mashed qos yaj ywm thiab peas, buckwheat, pearl barley yog zoo meej raws li ib sab phaj. Sausages yog ua ke nrog zaub stews. Lawv ua noj tshais sai, xws li omelettes. Cov khoom yog siv nyob rau hauv kev npaj ntawm txhaws rau ci. Cov hnyuv ntxwm yuav tsum tau noj kom tsawg, thiab tom qab ntawd yuav tsis muaj kev phom sij.
Pom zoo:
Nthuav lus tseeb txog mis nyuj. Mis tuaj yeem hloov qaub thaum lub caij ntuj nag. Qav hauv mis nyuj. Cov kua mis tsis pom
Txij thaum yau, txhua tus paub tias mis nyuj yog ib yam khoom noj qab haus huv heev. Nyob rau hauv ancient sij hawm, nws twb txawm xam tau tias yog ib tug kho rau ntau yam kab mob. Yog vim li cas cov kua mis tig qaub thaum muaj cua daj cua dub. Vim li cas koj yuav tsum muab ib tug qav tso rau hauv nws. Cov tsiaj twg muaj mis nyuj fattest? Vim li cas cov laus yuav tsum tsis txhob haus nws. Peb coj los rau koj mloog cov lus tseeb tshaj plaws txog mis nyuj
Yuav ua li cas condense mis nyuj hauv tsev? homemade condensed mis nyuj daim ntawv qhia
Cov mis nyuj yog ib yam khoom paub thiab nyiam los ntawm peb txhua tus txij li thaum yau. Nyob rau hauv lub khw rhawv koj tuaj yeem pom nws ntau yam, txawm li cas los xij, condensed mis nyuj npaj los ntawm cov khoom ntuj tsim nrog koj tus kheej txhais tes surpasses lub Hoobkas ib qho kev saj thiab zoo. Muaj ntau yam zaub mov txawv rau nws, xaiv ib qho thiab txaus siab rau qhov zoo tshaj plaws delicacy
Calorie boiled qos yaj ywm nyob rau hauv lawv daim tawv nqaij, boiled nyob rau hauv pieces nrog butter. Calories nyob rau hauv mashed qos yaj ywm nrog mis nyuj
Qos yaj ywm boiled zoo npaum li cas! Cov zaub no yog cov khoom siv tshaj plaws thiab nrov tshaj plaws ntawm cov so. Koj tuaj yeem siv nws tsis tsuas yog ua ib sab phaj, tab sis kuj yog ib qho zaub mov ywj siab. Cov ntsiab lus calorie ntawm boiled qos yaj ywm ib puas grams tsis tshaj 80 kilocalories. Tab sis muaj lwm yam khoom muaj txiaj ntsig zoo ib yam
Nyuj mis nyuj: muaj pes tsawg leeg thiab khoom. Kev sib xyaw ntawm nyuj nyuj - lub rooj
Cov kab lus nto moo: "Cia mis nyuj, menyuam yaus, koj yuav noj qab haus huv!" tau nug ntau zaus los ntawm cov kws tshawb fawb. Txhua xyoo lawv nthuav tawm rau pej xeem txhua qhov tseeb tshiab txog cov txiaj ntsig ntawm cov khoom no rau tib neeg lub cev. Tab sis nyuj cov kua mis, cov muaj pes tsawg leeg uas yog tshwj xeeb, tau thiab tseem yog ib qho ntawm cov khoom nrov tshaj plaws thiab nrhiav-tom qab. Koj yuav pom cov ntaub ntawv hais txog nyuj cov mis nyuj, nws cov txiaj ntsig thiab kev puas tsuaj rau tib neeg lub cev hauv kab lus no
Mastic los ntawm condensed mis nyuj. Mis mastic on condensed mis nyuj. Mastic nrog condensed mis nyuj - daim ntawv qhia
Tau kawg, koj tuaj yeem mus rau tom khw thiab yuav cov khoom qab zib npaj los ntawm marshmallows, qabzib thiab glycerin. Tab sis, ua ntej, tag nrho cov garlands, hlaws dai thiab bows nrog paj tsis dais kab ntawm koj tus kheej thiab muaj tswv yim xav, thiab qhov thib ob, lawv tsis pheej yig. Yog li ntawd, hnub no peb yuav kawm yuav ua li cas ua mastic los ntawm condensed mis nyuj
