2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Zrazy tsoos, raws li lub teb chaws tais ntawm Lithuanian, Polish, Ukrainian thiab Belarusian cuisine, yog tsim los ntawm minced nqaij stuffed nrog zaub, nceb los yog qe. Tsis muaj lus hais txog cov qos yaj ywm mashed hauv thawj daim ntawv qhia. Thiab kev hloov pauv hauv kev siv tshuab ua noj, pom tseeb, tau ua los ntawm cov neeg pluag, uas tsuas yog tsis tuaj yeem them taus nqaij. Cov kev xaiv ntawm kev sau cov kev xaiv kuj tau dhau los ua dav dua.
Hnub no cov zaub mov no kuj muaj nyob hauv khw noj mov. Thiab hais txog yuav ua li cas ua noj qos yaj ywm zrazy tom tsev thiab dab tsi ntim rau lawv, peb yuav qhia rau hauv peb tsab xov xwm.
Qos mov paj rau zraz
Muaj ntau ntau txoj kev xaiv rau cov zaub mov Slavic no. Txhua yam tuaj yeem muab tso rau hauv ib lub qos yaj ywm cutlet: minced nqaij, nceb nrog dos, boiled qe, tshuaj ntsuab, zaub. Thiabtxawm nrog sausages, zrazy yuav tig tawm heev six. Tab sis ua ib lub hauv paus, mashed qos yaj ywm ib txwm siv, npaj raws li hauv qab no:
- qos yaj ywm (1 kg) ntxuav, tev, txiav rau hauv loj pieces thiab muab tso rau hauv saucepan. Ncuav dej rau saum thiab muab tso rau hauv nruab nrab kub.
- Thaum cov qos yaj ywm boil, ntsev lawv. Simmer kom txog thaum kev sib tw.
- Tau dej tom qab 20 feeb. Mash cov qos yaj ywm nrog mortar, kua txob thiab txias ntawm chav tsev kub.
- Qhia 1 qe rau hauv cov qos yaj ywm txias. Ntxiv 50 g hmoov nplej. Sib tov lub puree zoo. Nws yuav tsum tuab txaus kom yooj yim ua haujlwm nrog. Tsis txhob ntxiv hmoov nplej ntau dhau. Txwv tsis pub, lub zrazy yuav tig tawm roj hmab.
Yuav ua li cas qhwv cov khoom kom zoo
Ua qos yaj ywm rau zrazy tsuas yog ib nrab ntawm kev sib ntaus sib tua. Nws yog ib qho tseem ceeb sib npaug los kawm paub yuav ua li cas tsim cov khoom kom zoo kom lawv tsis txhob poob sib nrug thaum kib. Tab sis ua ntej koj yuav tsum txiav txim siab nrog dab tsi sau ua qos zrazy. Nov yog cov kev xaiv nrov tshaj plaws:
- nqaij minced (nqaij npuas, nyuj, nqaij qaib);
- nceb;
- boiled qe nrog ntsuab dos;
- fried cabbage;
- fish;
- siab thiab offal;
- sausages;
- prune nrog qej;
- zaub;
- cheese.
Yuav tsum tau muaj - lub filling yuav tsum tsis txhob ntub dhau.
Yuav ua kom zrazy, koj yuav tsum tso me me ntawm cov qos yaj ywm minced rau ntawm lub rooj flouredthiab flatten rau hauv ib lub ncuav mog qab zib. Muab ib tablespoon ntawm filling rau hauv. Tsa cov npoo ntawm lub ncuav mog qab zib thiab tsim patty nrog koj txhais tes. Siv qhov dav ntawm riam los yog xib teg ntawm koj txhais tes, flatten nws. Yob zrazy nyob rau hauv hmoov los yog breadcrumbs rau txhua sab. Fry semi-tiav khoom nyob rau hauv ib lub lauj kaub nrog zaub roj kom txog thaum Golden xim av, ua ntej ntawm ib sab thiab ces nyob rau lwm yam.
Zraz daim ntawv qhia los ntawm qos yaj ywm nrog minced nqaij
Nqaij npuas, nqaij nyuj, nqaij qaib, thiab txawm tias qaib ntxhw yog tsim nyog rau daim ntawv qhia no. Cov nqaij yuav tsum dhau los ntawm cov nqaij grinder los ua cov nqaij minced. Zoo, ces koj tuaj yeem pib npaj cov nqaij filling:
- Finely chop 1 dos nrog rab riam thiab grate cov carrots.
- Fry cov zaub hauv cov roj zaub (2 tablespoons) rau 3 feeb.
- Muab cov nqaij minced rau hauv lub lauj kaub thiab kib kom txog thaum siav ua ke nrog dos thiab carrots. Ntsev thiab kua txob thaum kawg ntawm kev ua noj.
- Txias lub filling, ces siv cov khoom mashed qos tortillas.
- Fry qos yaj ywm zrazy nrog nqaij ntim hauv cov roj zaub thiab pab nrog qaub cream. Cov tais tuaj yeem khaws cia hauv lub tub yees ntev li ob hnub, thiab rov ua kom sov hauv lub microwave ua ntej noj.
khoom rau sausage zrazy
Cov zaub mov nram qab no yog cov menyuam nyiam. Cov hnyuv ntxwm tau noj raws li kev sau rau qos yaj ywm zrazy, thiab lawv tsis tas yuav raug crushed rau lub xeev ntawm minced nqaij. Npaj cov zaub mov no yooj yim:
- Ciav qos yaj ywm thiab ua qos yaj ywm mashed. Tsuas yog siv qos yaj ywm masher, tsis yog ib tug blender. Txwv tsis pub, lub puree yuav viscous heev. Ntxiv qe thiab hmoov rau nws.
- Cov hnyuv ntxwm me me ua ntej boil lossis maj mam kib hauv lub lauj kaub.
- Ua ib lub pob tawm ntawm lub puree thiab flatten nws nyob rau hauv xib-teg ntawm koj txhais tes ua ncuav mog qab zib. Muab cov hnyuv ntxwm rau hauv qhov chaw, thiab tom qab ntawd tsim ib lub cutlet los ntawm lub ncuav mog qab zib. Ci hauv breadcrumbs los yog hmoov.
- Fry lub zrazy hauv cov roj zaub kub kom txog thaum browned on to top.
Zrazy tuaj yeem ua tau kub lossis txias ua zaub mov los yog khoom noj txom ncauj.
Qos yaj ywm zrazy stuffed nrog nceb
Nyob rau hauv kev npaj ntawm lub tais tom ntej, ob qho tib si hav zoov nceb thiab champignons siv tau. Nws yuav tig tawm sib npaug qab. Tsuas yog nyob rau hauv thawj rooj plaub, lub nceb sau rau qos yaj ywm zrazy yuav ntau aroma. Zoo, npaj cov nqaij minced rau qos yaj ywm mov paj yog yooj yim li shelling pears:
- nceb (300 g) finely tws.
- Chop 2-3 dos.
- Fry nws hauv cov roj zaub (3 tablespoons) kom txog thaum muaj xim zoo nkauj.
- Muab cov nceb chop rau hauv lub lauj kaub nrog dos. Fry lawv rau 2-3 feeb tshaj medium tshav kub. Tom qab ntawd, npog lub lauj kaub nrog lub hau, txo cov cua sov kom tsawg thiab ua noj ntxiv kom txog thaum cov kua tau evaporated tag. Thaum kawg, ntxiv ntsev thiab kua txob.
- Txias lub filling. Nyob rau hauv qos yaj ywm ncuav 1 tbsp. l. nceb nrog dos. Form elongated patties. Fry lawv nyob rau hauv zaub roj kom txog thaum appetizing.crust on top.
Spicy zrazy with prunes
Kev sib xyaw ntawm qos yaj ywm nrog prunes yog qhov txawv heev. Tab sis yuav ua li cas qab yog qos yaj ywm zrazy. Prunes filling muab lub tais rau piquant sourness, uas yog li tsis muaj qos yaj ywm. Nws yog ib qho yooj yim heev los npaj xws li zrazy:
- Boil qos yaj ywm thiab ua khob noom cookie los ntawm mashed qos yaj ywm, qe thiab hmoov.
- Tshem cov pits ntawm prunes yog tias tsim nyog. Muab tso rau hauv ib lub tais thiab ncuav boiling dej tshaj nws. Tawm ntawm lub rooj rau 15 feeb.
- Prunes tawm hauv dej thiab tso rau ntawm daim ntawv phuam.
- Muab cov txiv hmab txiv ntoo qhuav rau hauv nruab nrab ntawm cov qos yaj ywm mashed.
- Yog xav tau, prunes tuaj yeem txiav nrog rab riam thiab rau piquancy ntxiv cov qij tws finely rau nws.
- Zrazy los ntawm qos yaj ywm nrog prunes kib, raws li ib txwm, hauv cov roj zaub.
Zrazy nrog lub siab filling
Npaj thiab qos yaj ywm sib tov zoo. Ntau tus niam tsev rau kib pies xaiv hom filling. Hauv zrazy, tib cov khoom xyaw yog siv, tab sis lawv tsis sib tov nrog txhua lwm yam. Nyob rau hauv txhua lub ncuav qab zib yuav tsum tau txiav daim siab, thiab mashed qos yaj ywm rau sab nraud. Thiab tsis muaj khob noom cookie!
Tam sim no hauv kev nthuav dav ntxiv txog yuav ua li cas qos yaj ywm zrazy nrog daim siab sau tau npaj:
- Thaum cov qos yaj ywm ua noj, nws yog lub sijhawm los npaj cov khoom. Ua li no, koj yuav xav tau dos, carrots, nqaij nyuj daim siab (300 g), ntsev thiab kua txob.
- Cuaj roj zaub hauv lub lauj kaub kib. Fry on nws thawj tws dos rau 5 feeb, thiab ces carrots, grated on coarse grater.
- Ntxiv daim nqaij nyuj daim siab rau zaub. Shuffle.
- Npog lub lauj kaub nrog lub hau thiab ua lub siab rau 15 feeb. Nws yog ib qho tseem ceeb kom tsis txhob overdry lub siab kom nws tseem mos. Ntxiv cov kua txob dub thiab ntsev thaum kawg ntawm kev ua noj.
- Cias lub siab nrog zaub me ntsis, ces hla dhau qhov txhaws los ntawm cov nqaij grinder.
- Muab daim siab mince rau hauv txhua lub tortilla thiab qhwv. Tom qab ntawd lub zrazy tuaj yeem khov lossis tam sim ntawd kib hauv cov roj zaub.
Qos yaj ywm zrazy nrog ntses stuffing
Cov khoom sib tw heev tuaj yeem ua los ntawm pollock fillets. Koj tuaj yeem siv lwm cov ntses. Qos yaj ywm zrazy stuffed nrog minced nqaij ua los ntawm salmon thiab salmon yuav tig tawm heev cua. Tag nrho cov txheej txheem tuaj yeem nthuav tawm ib kauj ruam raws li hauv qab no:
- Sauté dos hauv zaub roj ua ntej, ces carrots.
- Pollock fillet (250 g) txiav rau hauv me me.
- Muab cov ntses tso rau hauv lub lauj kaub nrog cov zaub mos uas twb muaj lawm. Ntsev, ntxiv txiv qaub kua txob los yog lwm yam txuj lom.
- stirring qee zaus, noj cov khoom rau 10 feeb. Qhov tshwm sim yuav tsum tsis yog me me minced ntses nrog me me ntawm pollock. Nws yuav tsum tau txias thiab tov nrog dill zaub (yeem).
- Tam sim no cov filling tuaj yeem siv los ua cov nqaij minced rau qos yaj ywm ncuav, ua cov elongated patties tawm ntawm lawv.
khoom rau zrazy nrog ntsuab dos thiab qe
Cov tom ntej ntawm cov nqaij minced rau zrazy hloov tawm tshiab thiab tsw qab rau lub caij nplooj ntoo hlav. Ntsuab dos, dill thiab boiled qe yog siv los ua filling. Yog li, nws yuav muaj peev xwm npaj tau cov zaub mov qab heev los ntawm cov khoom xyaw yooj yim thiab pheej yig tshaj plaws.
Nws yooj yim heev los ua qhov no rau cov qos yaj ywm zrazy:
- Muab 5-6 qe nyoos tso rau hauv lub lauj kaub, ncuav dej tshaj lawv. Ntxiv ib tablespoon ntawm ntsev thiab vinegar.
- Muab lub saucepan tshaj nruab nrab kub thiab noj cov qe rau 10-12 feeb tom qab boiling. Tom qab ntawd muab tso rau hauv dej txias, txias thiab tev.
- Txiav cov qe rau hauv qhov cub me me.
- Finely chop ib pawg ntsuab dos thiab dill.
- Muab cov qe nrog tshuaj ntsuab, caij nrog ntsev thiab kua txob. Do cov khoom.
- Tam sim ntawd siv cov qe minced los npaj zrazy.
Zraz daim ntawv qhia khoom nrog cheese
Hauv qab no yog lwm qhov kev xaiv rau kev siv cov qos yaj ywm mashed tshuav tom qab noj hmo, uas tseem tso cai rau koj los faib koj cov zaub mov ib txwm muaj. Daim ntawv qhia no siv cov cheese nyuaj ua qhov txhaws. Los ntawm txoj kev, tsis muaj yuav tsum tau grate nws los yog chop nws rau hauv cubes. Hauv cov qos yaj ywm ncuav mog qab zib, koj tuaj yeem tso tag nrho ib daim (qhov hnyav 30-50 g), tom qab ntawd cov khoom yuav yooj yim dua rau daim ntawv. Koj yuav tsum tau npaj cov zrazy raws li hauv qab no:
- Ua qos yaj ywm los ntawm kev ntxiv 50-70 g ntawm hmoov thiab 1 qe rau cov qos yaj ywm txias.
- Sua nws rau hauv ncuav mog qab zib rau ntawm lub phaj.
- Tshuajtxiav rau hauv daim nyias nyias (txheej txheem) me me dua li tortilla.
- qhwv cheese hauv mashed qos yaj ywm.
- Yob npaj zrazy nyob rau hauv hmoov los yog qhob cij crumbs thiab Fry nyob rau hauv ib lub lauj kaub kom txog thaum Golden xim av rau saum. Qhov kub siab yuav yaj lub cheese sab hauv thiab lub filling yuav muaj kua heev.
Zrazy nrog kib zaub qhwv
Sour fillings yog qhov zoo tagnrho rau qhov nruab nrab saj ntawm cov qos yaj ywm mashed. Koj tuaj yeem siv sauerkraut lossis kib zaub qhwv nrog ntxiv ntawm dib pickle li minced nqaij. Koj yuav tau txais zaub mov qab heev rau noj hmo. Qos yaj ywm zrazy stuffed nrog kib cabbage yog npaj li no:
- Txhob pub dawb (500 g) nrog rab riam.
- chop dos finely thiab grate lub carrots.
- Hub zaub roj (3 tablespoons) hauv lub lauj kaub kib. Fry dos thiab carrots rau nws, thiab ces ntxiv cabbage.
- Fry zaub kom txog thaum sib tw. Txhawm rau tiv thaiv kom tsis txhob hlawv, ntxiv dej me ntsis thaum nws ua noj.
- Thaum kawg, ncuav 100 ml ntawm dib pickle los yog me ntsis vinegar rau hauv lub lauj kaub. Ntxiv ntsev thiab txuj lom rau saj.
- Txias lub cabbage filling, ces siv nws li minced nqaij rau zrazy. Yog xav tau, nws kuj siv tau rau kib pies.
Qos yaj ywm zrazy nrog zaub filling
Yog tias koj tsis ntxiv qe rau cov qos yaj ywm txias, tab sis ua noj cov kua txiv hmab txiv ntoo tshwj xeeb los ntawm cov zaub, koj yuav tau txais cov zaub mov zoo heev. Xws zrazy yuav pab kom muaj ntau haiv neegkoj lub rooj nyob rau hauv lub tsev teev ntuj yoo mov. Lawv kuj tuaj yeem npaj rau cov neeg tsis noj nqaij. Raws li nrog nqaij filling, qos yaj ywm zrazy nrog zaub yog tsis muaj tsawg cua. Cov txheej txheem ntawm lawv qhov kev npaj muaj cov kauj ruam hauv qab no:
- dos yog kib hauv cov roj zaub, thiab tom qab ntawd grated carrots (2 pcs txhua). Nws raug nquahu kom nplawm tas li kom cov zaub tsis hlawv.
- Thaum dos thiab carrots ua mos, xa cov taum ntsuab khov (300 g) rau lub lauj kaub. Nws yuav tsum tau s alted tam sim ntawd.
- Npog lub lauj kaub nrog lub hau thiab ua noj cov zaub tshaj li cua sov li 5 feeb. Yog tias xav tau, taum tuaj yeem ua ntej boil rau 2 feeb. Ces lub filling yuav tig tawm softer.
- Cov khoom blanks rau zrazy nrog zaub filling, npaj lawv nyob rau hauv daim ntawv ntawm cutlets thiab xa lawv mus rau lub lauj kaub frying nrog kub sunflower roj. Fry sai kom txog thaum browned ntawm ob sab.
Sauce
Nrog cov filling sib txawv, qos yaj ywm zrazy yog qhov sib npaug qab. Sim txhua yam ntawm cov zaub mov saum toj no yog pom zoo kom pom koj cov nqaij nyug av zoo.
Tab sis qos yaj ywm zrazy yog noj nrog qaub cream sauce. Txhawm rau npaj nws, koj yuav tsum sib tov 200 ml ntawm qaub cream nrog dill thiab qej squeezed los ntawm ib tug xovxwm. Tom qab ntawd cov khoom xyaw yuav tsum tau s alted mus saj, kua txob thiab cov ntses tuaj yeem txiav txim siab npaj txhij. Nws yuav tsum tau ua ua ntej ua haujlwm.
Zrazy nrog tartar sauce yuav tsis muaj tsawg cua. Pickled cucumbers, uas muaj nyob rau hauv nws, yog zoo tagnrho ua ke rau saj nrog mashed qos yaj ywm - lub ntsiab khoom xyawzraz. Tsis muaj tsawg cua yuav zrazy nrog lws suav sauce npaj nrog chili peppers.
Pom zoo:
Tsev cheese rau noj hmo: cov cai noj zaub mov, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig, zaub mov txawv, khoom noj muaj txiaj ntsig, muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig ntawm cov khoom
Yuav ua li cas thiaj tau txais kev txaus siab noj zaub mov tiag tiag? Yooj yim heev! Nws yog tsuas yog tsim nyog los ncuav me ntsis tsev cheese nrog ib lub hub ntawm qab txiv hmab txiv ntoo yogurt thiab txaus siab rau txhua txhua spoonful ntawm no qab delicacy. Nws yog ib qho yog tias koj noj cov zaub mov no yooj yim rau pluas tshais, tab sis yuav ua li cas yog tias koj txiav txim siab muaj tsev cheese rau noj hmo? Qhov no yuav cuam tshuam li cas rau koj daim duab? Cov lus nug no yog qhov txaus siab rau ntau tus neeg uas tab tom sim ua raws li tag nrho cov postulates ntawm cov khoom noj kom raug
Calorie stewed qos yaj ywm. Stewed qos yaj ywm nrog nqaij. Calorie stewed qos yaj ywm nrog nqaij npuas
Kev noj zaub mov zoo tsis yog qhov xav tau xwb, tab sis kuj yog qhov txaus siab, tshwj xeeb tshaj yog tias cov zaub mov tau npaj nrog kev hlub thiab kev xav. Txawm tias los ntawm cov khoom siv yooj yim, koj tuaj yeem ua tau tiag tiag cov zaub mov ntawm cov vajtswv
Qos qos nrog qej. Qos yaj ywm ncuav mog qab zib. Yuav ua li cas xaiv qos yaj ywm rau kib?
Qos yaj ywm muaj qab ntxiag aroma thiab indescribable saj. Cov zaub mov no tuaj yeem pom nyob hauv yuav luag txhua chav ua noj, uas muaj cov lus piav qhia yooj yim - qos yaj ywm siav sai thiab yooj yim. Tsab ntawv yuav muab ob daim ntawv qhia rau cov qos yaj ywm kib nrog qej, nrog rau qee cov lus qhia rau kev xaiv cov qos yaj ywm zoo
Cov qos yaj ywm hluas: calories thiab muaj txiaj ntsig zoo. Cov qos yaj ywm tshiab, ci hauv daim tawv nqaij hauv qhov cub. boiled cov tub ntxhais hluas qos yaj ywm
Potassium, uas yog ib feem ntawm cov qos yaj ywm hluas, tshem tawm cov kua dej ntau dhau ntawm lub cev. Tias yog vim li cas cov khoom no yuav tsum tau siv los ntawm cov neeg uas nquag edema. Cov kua txiv hmab txiv ntoo kho cov kab mob hauv plab, nrog rau cov kab mob ntawm daim tawv nqaij xws li kev txiav thiab khawb, kub hnyiab. Cov kua txiv hmab txiv ntoo no muaj qhov txhab kho mob thiab ntim khoom
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev