2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nco liab currant berries ntxias cov neeg laus thiab cov me nyuam. Bright scarlet balls harmoniously crown cov pawg, muab lub hav txwv yeem zoo li lub vaj aristocrat. Qhov siab ntawm cov nroj tsuag noble tsis tshaj 1.5-1.6 meters, uas zoo heev simplifies tus txheej txheem ntawm twb mob siab los ua ke ntawm berries thiab tu rau lawv. Cov nroj tsuag muaj sia nyob thiab ua tiav cov txiv hmab txiv ntoo rau peb lub hlis twg ntawm ib puas xyoo, tawm hauv nws cov neeg sib tw dub nyob deb ntawm kev sib tw rau kev muaj koob meej nrog cov neeg ua teb thiab cov nyiam nyiam.
Red Currant Benefits
Tau cog cov qoob loo ntawm cov qoob loo muaj txiaj ntsig ntawm koj qhov chaw, nws tsim nyog nrhiav seb cov currant liab yuav pab tau li cas. Armed nrog cov ntaub ntawv pov thawj tshaj plaws thiab kev tshuaj xyuas, koj tuaj yeem khaws cov txiv hmab txiv ntoo kom ruaj ntseg rau tag nrho lub xyoo rau tag nrho tsev neeg.
Nyob zoo
Ntawm cov kiv cua ntawm ntuj accumulators ntawm cov vitamins thiab kho tshuaj, nws yog liab currant uas yog nyob rau hauv tshwj xeeb thov. Cov txiaj ntsig ntawm cov txiv hmab txiv ntoo me me yog tias lawv cov kua qab zib thiab qaub muaj ntau cov pectins, uas nquag ua haujlwm los ntxuav tib neeg lub cev ntawm co toxins thiab co toxins. Qhov kev txiav txim ntawm currant yog heev mos, lub cevtsis hnov qhov "tag nrho" cuam tshuam rau nws cov hlwb, uas ua rau kom ceev cov txheej txheem ntxuav.
Liab currant kuj ua haujlwm zoo rau cov neoplasms thiab o. Cov txiaj ntsig ntawm cov txiv hmab txiv ntoo dag tsis yog ntau heev hauv kev thaiv cov txheej txheem ntawm cov qog cell division, tab sis nyob rau hauv lub ntuj kev sib raug zoo ntawm tus mob no. Kev mob yog lub xeev ntawm kev txom nyem rau ib feem ntawm lub cev, thiab kua txiv hmab txiv ntoo pab lub cev calm down.
Caution
Ntau tus kws kho mob muaj kev ntseeg siab hauv cov txiaj ntsig zoo ntawm currants ntawm tib neeg cov hlab plawv. Tab sis nws yog tsim nyog noj ib tug berries me ntsis. Zoo li txhua yam khoom lag luam, currants tuaj yeem ua rau muaj kev fab tshuaj, yog li koj yuav tsum tau saturate nrog nws nyob rau hauv me me, saib xyuas lub cev cov tshuaj tiv thaiv tas li.
Kev poob phaus
Redcurrant kuj tau hais ntau zaus hauv cov lus pom zoo noj. Cov txiaj ntsig ntawm xws li cov txiv hmab txiv ntoo paub txog kev poob phaus yog tias, vim nws cov nplua nuj muaj pes tsawg leeg, nws cov kua txiv maj mam pab lub cev tshem tawm cov kua dej ntau dhau thiab cov ntsev uas tuaj yeem ua rau cov txheej txheem no qeeb. Tsis tas li ntawd, ib qho khoom noj txom ncauj tsis tu ncua ntawm currants muab kev ua haujlwm zoo ntawm txoj hnyuv, uas yog ib qho ntawm cov teeb meem tshwm sim thaum noj zaub mov.
Cov zaub mov txawv hauv tsev yuav pab tsis tau tsuas yog khaws tag nrho cov txiaj ntsig ntawm cov txiv hmab txiv ntoo, tab sis kuj thov koj tsev neeg gourmets nrog cov qhua caij ntuj sov. Currant stew yog qhov kev xaiv zoo los yeej lawv lub siab.
Kev ua noj koj yuav xav tau:
- 600-650g nyiamnqaij (brisket, steaks);
- 2 khob currants (tej zaum yuav ntxiv ntxiv kom thicken cov ntses);
- tablespoons qab zib (tuaj yeem hloov nrog hmoov);
- ib pinch ntawm finely av dub kua txob thiab ntsev.
Npaj nqaij yuav tsum tau ntxuav kom huv si, tshem tawm cov hlab ntsha thiab cov rog dhau, thiab txiav tsis loj heev. Nyob rau hauv ib tug kub thiab evenly oiled frying lauj kaub, Fry pieces kom txog thaum Golden xim av. Nyob rau hauv parallel, koj tuaj yeem noj currant nws tus kheej. Ntxuav berries yuav tsum tau crushed thiab lub precious kua txiv sau. Koj tseem tuaj yeem siv gauze tshem tawm me me ntawm berries lossis twigs.
Cov kua txiv hmab txiv ntoo yuav tsum tau ntxiv rau hauv lub lauj kaub, tom qab thawj zaug boil, qhov sib tov yuav tsum tau peppered, thiab zaum kawg ntxiv ntsev. Stew nqaij nyob rau hauv currant nectar tsawg kawg yog ib teev, ib txwm nyob rau hauv tsawg tshav kub. Nws yog ib qho tsim nyog yuav tau do ntau zaus, ua tib zoo saib xyuas cov kua dej (koj tuaj yeem ntxiv nws nrog dej huv lossis kua txiv hmab txiv ntoo diluted). Gourmet nqaij yuav garnished nrog mov thiab ib tug puv tes ntawm berries nrog cilantro.
Sauce
Koj tuaj yeem ua haujlwm nrog grilled steak (los yog steamed - kom poob phaus) ntses, uas yuav tsum tau liab currants. Cov kua txiv hmab txiv ntoo ntawm cov xim txawv txawv, uas yuav muab cov zaub mov ob qho tib si flavoring zest thiab appetizing kev zoo nkauj. Txhawm rau npaj cov ntses, nws tsim nyog muaj nyob hauv tsev:
- 2-2, 2 kg liab currants;
- ib khob ntawm vinegar;
- 2 tbsp. l. ntsev huv si;
- 1 tbsp l.hauv av (hauv ib lub hnab lossis hauv tsev hauv av) cinnamon;
- 2 khob qab zib;
- 4-5 qej cloves;
- cloves, parsley thiab dub kua txob mus saj (ntxiv ib pinch).
Npaj cov ntses
Los ntawm 2 kg ntawm currants nws yog ib qhov tsim nyog los rho tawm tag nrho cov kua txiv - nws hloov tawm li 5-5, 5 khob. Nyob rau hauv ib lub tais loj, koj yuav tsum sib tov vinegar, kua txiv hmab txiv ntoo, tag nrho cov txuj lom thiab muab lub ntim rau ntawm ib tug me me hluav taws. Nws yog ib qho tsim nyog los ua noj cov khoom sib xyaw kom haum rau qhov xav tau (cov ntses tuab zoo li ntxim nyiam heev, nws raug nqi tsawg kawg ib teev ua noj, thiab nyiam dua ib thiab ib nrab). Tom qab ua tiav currant puag tuaj yeem nchuav rau hauv jars (rau preservation), sterilizing txhua rau ob peb. Nyob rau hauv qab nws yog tsim nyog los nteg ib clove ntawm qej, txiav mus rau hauv ib daim hlab. Thaum noj cov nqaij, nws raug nquahu kom sov cov ntses me ntsis thiab garnish nrog ib tug pinch ntawm Italian tshuaj ntsuab - li no lub tsw ntawm lub tais yuav ua ntau "siab tawv".
Txhawm rau npaj cov khoom qab zib muaj yeeb yuj, koj xav tau liab currants grated nrog qab zib. Ua tsaug rau nws cov kev ntxhib los mos, cov txiv hmab txiv ntoo yuav zoo kawg nkaus ua tiav cov steamed curd soufflé. Qhov kev kho no zoo meej rau menyuam yaus lub rooj. Khoom qab zib tuaj yeem nrog tshuaj ntsuab tshuaj yej los yog cov txiv hmab txiv ntoo qhuav hauv tsev.
Txhawm rau npaj ib qho zoo kawg nkaus curd soufflé, koj yuav tsum npaj:
- 250-270g rustic tsis-qaub tsev cheese;
- 120g qaub cream (zoo zoo);
- 2 tbsp. diav ntawm semolina xaiv;
- 3 qe nruab nrab;
- 6-7Art. l. qab zib;
- 300-370 g grated currants.
Thawj kauj ruam yog cais cov proteins thiab ua ke nrog qaub cream, qab zib zoo, tsev cheese. Tom qab rubbed qhov sib tov zoo, koj tuaj yeem xyuam xim sib tov semolina rau hauv nws. Qhov loj yuav tsum yog airy, tsim lub teeb peaks. Tom qab ntawd, koj tuaj yeem kis tau qhov sib tov rau hauv pwm rau ob chav boiler. Ib nrab ntawm curd puag yuav tsum tau nchuav rau hauv ib lub thawv, sprinkle tag nrho cheeb tsam nrog currants thiab ntxiv curd residues. Nws yuav siv li ib nrab ib teev kom steamed soufflé. Tom qab ntawd, nws yuav zoo rau decorate lub curd loj nrog hmoov qab zib thiab ib tug swb ntawm currants, raspberries thiab mint.
Cocktail
Romantic rendezvous kuj tuaj yeem ntxiv nrog currants los ntawm kev npaj lub teeb cocktail. Qhov no yuav xav tau cov hauv qab no:
- 3 khob mis nyuj muaj roj tsawg;
- 1 qe qe;
- 1, 5-2 khob liab currants;
- 2-4 tbsp. l. qab zib.
Npaj haus
Cov txiv hmab txiv ntoo, ntxuav thiab ua tib zoo sib cais los ntawm cov ceg, yuav tsum tau nchuav rau hauv ib rab diav, finely tws ntawm qis ceev. Tom qab ntawd, ntxiv mis nyuj, yolk thiab qab zib mus rau qhov sib tov thiab tuav kom huv si dua. Ua ib lub tsev ua cocktail hauv cov iav siab, moistening cov npoo nrog kua txiv currant thiab sprinkle nrog hmoov. Qhov kawg kov yuav yog sprig ntawm currant thiab nplooj mint.
Zoo kawg
Tam sim no koj paub tias liab currants zoo rau dab tsi. Peb kuj saib ob peb yam zaub mov zoo uas koj tuaj yeem ua noj hauv tsev.
Pom zoo:
Tsev cheese rau noj hmo: cov cai noj zaub mov, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig, zaub mov txawv, khoom noj muaj txiaj ntsig, muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig ntawm cov khoom
Yuav ua li cas thiaj tau txais kev txaus siab noj zaub mov tiag tiag? Yooj yim heev! Nws yog tsuas yog tsim nyog los ncuav me ntsis tsev cheese nrog ib lub hub ntawm qab txiv hmab txiv ntoo yogurt thiab txaus siab rau txhua txhua spoonful ntawm no qab delicacy. Nws yog ib qho yog tias koj noj cov zaub mov no yooj yim rau pluas tshais, tab sis yuav ua li cas yog tias koj txiav txim siab muaj tsev cheese rau noj hmo? Qhov no yuav cuam tshuam li cas rau koj daim duab? Cov lus nug no yog qhov txaus siab rau ntau tus neeg uas tab tom sim ua raws li tag nrho cov postulates ntawm cov khoom noj kom raug
Pears nrog HB: cov khoom muaj txiaj ntsig, cuam tshuam rau tus menyuam los ntawm niam cov kua mis, cov txiaj ntsig, kev puas tsuaj thiab cov zaub mov muaj txiaj ntsig
Txhua leej niam mob siab txog kev noj qab haus huv ntawm nws tus menyuam, yog li nws tseem ceeb heev uas yuav tsum xaiv cov zaub mov zoo rau tus poj niam laus kom tsis txhob ua mob rau tus menyuam. Nyob rau hauv lub moj khaum ntawm tsab xov xwm no, peb yuav xav txog cov nyhuv ntawm ib tug pear rau ib tug neeg tsis taus ntawm lub cev
Sprouted lentils: calories, saj, nthuav zaub mov txawv, cov txiaj ntsig, kev puas tsuaj, cov zaub mov, cov vitamins, cov as-ham
Sprouted lentils muaj ntau cov vitamins thiab minerals. Nws yog ib qho tseem ceeb heev rau cov poj niam thiab cov txiv neej ntawm txhua lub hnub nyoog. Yuav ua li cas sprouted lentils muaj txiaj ntsig rau tib neeg lub cev? Leej twg yuav tsum tsis txhob siv nws? Dab tsi tuaj yeem npaj los ntawm nws?
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
Kev noj zaub mov "1200 calories": tshuaj xyuas, kev xaiv noj zaub mov, lub hom phiaj, cov haujlwm, cov ntawv qhia zaub mov rau lub lim tiam, qhia, contraindications, cov lus pom zoo thiab cov txiaj ntsig
Muaj ntau cov zaub mov tau tsim, uas txhua tus poj niam tuaj yeem xaiv qhov nws nyiam. Ntawm lawv muaj cov kev poob phaus uas tsis suav nrog kev txwv nruj rau kev siv qee yam khoom. Tab sis tsis yog txhua tus tuaj yeem "boast" cov kev tshuaj xyuas zoo. Kev noj zaub mov 1200 calorie yog txoj kev nyab xeeb tshaj plaws thiab zoo tshaj plaws kom poob phaus. Nws yog tsim los ntawm ib qho kev pom zoo, cov zaub mov sib npaug, cov ntsiab lus calorie txhua hnub uas tsis pub tshaj 1200 kcal