Yuav ua li cas ua mov nplej nrog minced nqaij hauv lub lauj kaub: zaub mov txawv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Rice cereal muaj ib tug tshwj xeeb vitamin thiab mineral muaj pes tsawg leeg, yog li nws yog heev nrov nrog cov niam tsev uas saib xyuas lawv tsev neeg noj dab tsi. Nws mus zoo nrog nqaij thiab zaub, uas txhais tau hais tias nws ua haujlwm zoo rau kev npaj ntau yam tais diav. Cov ntawv tshaj tawm niaj hnub no muaj cov zaub mov txawv tshaj plaws rau mov nrog cov nqaij minced hauv lub lauj kaub.

Cov lus pom zoo

Txhawm rau npaj noj hmo qab, koj yuav tsum paub ob peb yam yooj yim. Thaum xaiv cereals, nyiam yuav tsum tau muab rau cov nplej ntev, xws li basmati. Nws raug nquahu kom yaug cov nplej kom huv si hauv qab lub kais dej ua ntej siv. Thiab nyob rau hauv thiaj li yuav tig tawm muaj kua thiab crumbly, nws yuav tsum tau soaked rau ib tug luv luv lub sij hawm nyob rau hauv dej txias. Txhawm rau tiv thaiv cov nplej los ntawm kev tig mus rau hauv porridge, nws yog ib qho tsim nyog kom maj mam kib nws thiab tsuas yog tom qab ntawd ncuav nrog dej los yog broth.

Raws li cov nqaij minced, nws tuaj yeem npaj los ntawm txhua hom nqaij, suav nrognqaij npuas, nqaij nyuj thiab nqaij qaib. Yog xav tau, av kua txob, cumin, qej, thyme thiab lwm yam txuj lom ntxiv rau nws. Qee cov zaub mov hu rau zaub, cheese nyuaj, kua ntses, los yog txiv lws suav muab tshuaj txhuam. Tag nrho cov khoom xyaw no tso cai rau koj kom muaj ntau yam saj ntawm cov tais diav tiav thiab ua kom nws khaus ntau dua.

Carrot thiab dos variant

Nrog cov thev naus laus zis tau piav qhia hauv qab no, koj tuaj yeem ua zaub mov zoo thiab noj qab haus huv, zoo tagnrho rau tsev neeg noj hmo. Txhawm rau npaj nws, koj yuav xav tau cov khoom lag luam hauv qab no:

• khob mov.
• 300 grams ntawm minced nqaij.
• ob khob dej los yog dej.
• Medium zaub ntug hauv paus thiab dos.
• ½ teaspoon of jeera.
• ntsev, zaub roj thiab av kua txob.

Ua ntej koj ua mov nrog cov nqaij minced nyob rau hauv lub lauj kaub frying, kub ib me ntsis zaub roj thiab kib cov grits nyob rau hauv nws. Tom qab ob peb feeb, nws yog nchuav nrog dej npau npau thiab boil kom txog thaum cov kua tau evaporated tag.

Txhawm rau kom tsis txhob nkim sijhawm, dos thiab carrots tau sauteed rau hauv lub lauj kaub cais, thiab tom qab ntawd cov nqaij hauv av, ntsev thiab txuj lom ntxiv rau lawv thiab txuas ntxiv stew. Sai li cov nqaij minced tiav lawm, mov yog nchuav rau hauv nws thiab txhua yam yog rhuab ua ke li tsib feeb.

Nrog txiv lws suav thiab cheese

No mov thiab nqaij minced tsis siv sij hawm ntev ua noj hauv lub lauj kaub. Yog li ntawd, daim ntawv qhia no yuav muaj txiaj ntsig zoo los ntawm ntau tus niam tsev tsis khoom uas xav pub lawv tsev neeg lub siab nyiam thiab cua. Txhawm rau ua noj su zoo sib xws, koj yuav tsum noj:

• 150grams nplej ntev.
• 150ml dej.
• 300 grams ntawm minced nqaij.
• Ripe loj txiv lws suav.
• 100 grams ntawm cov cheese nyuaj.
• Celery nplooj, ntsev, zaub roj thiab txuj lom.

Nplej yog kis rau ntawm lub lauj kaub kub thiab kib rau ob peb feeb. Tom qab ntawd cov cereal yog nchuav nrog dej thiab stewed tshaj tshav kub kom txog thaum siav tag.

Cov nqaij hauv av yog kib hauv ib lub lauj kaub nyias. Sai li nws browned, ntsev, txuj lom thiab me ntsis dej ntxiv rau nws. Tag nrho cov no yog them nrog lub hau thiab simmered rau ib tug me me hluav taws. Tom qab qee lub sij hawm, tag nrho cov nqaij siav ua ke nrog mov, sib tov, sprinkled nrog tws txiv lws suav, grated cheese thiab celery nplooj.

Cabbage variant

Raws li txoj kev tau piav qhia hauv qab no, tau txais cov zaub mov qab heev thiab siv nyiaj txiag, uas yog sib npaug rau cov neeg laus thiab menyuam yaus. Ua ntej ua mov nrog cov nqaij minced hauv lub lauj kaub, nco ntsoov xyuas yog tias koj muaj ntawm tes:

• 800 grams zaub qhwv dawb.
• ½ khob mov.
• 3 txiv lws suav.
• 600 grams ntawm cov nqaij minced.
• dos loj.
• pair ntawm medium carrots.
• khob kua zaub.
• Kej, ntsev, txuj lom thiab zaub roj.

Nyob rau hauv ib lub lauj kaub tuab-hauv qab oiled kib dos thiab grated carrots. Cov nqaij minced kuj raug xa mus rau ntawd thiab kib tag nrho ua ke rau ob peb feeb. Sai li cov kua txiv hmab txiv ntoo pib sawv tawm ntawm cov nqaij hauv av, mov yog ntxiv rau nws thiab stewed kom txog thaum cov kua tau evaporated tag. Tom qab ntawd tws cabbage, ntsev, seasonings, broth thiab tws txiv lws suav raug xa mus rau lub lauj kaub nrog minced nqaij thiab mov. Tag nrho cov no yog coj mus rau ib tug boil, npog nrog ib tug hau thiab simmered tshaj tsawg tshav kub rau plaub caug feeb. Tsis ntev ua ntej qhov kawg ntawm cov txheej txheem, tws qej yog poured rau hauv ib tug yuav luag npaj tais.

Qe variant

Fried mov nrog minced nqaij nyob rau hauv ib lub lauj kaub, npaj raws li daim ntawv qhia hauv qab no, yog li qab thiab qab heev uas nws muaj peev xwm muab tsis tau tsuas yog rau tsev neeg noj hmo, tab sis kuj rau cov tuaj txog ntawm cov qhua. Lub sijhawm no koj yuav xav tau:

• 100 grams ntawm minced nqaij.
• khob mov.
• 4 tablespoons soy sauce.
• Ntsuab qej.
• Daim diav ntawm butter.
• qaib qe.
• ob khob dej.
• ntsev, zaub roj thiab av kua txob.

Nyob rau ntawm lub lauj kaub kub, greased nrog zaub roj, kis cov nqaij hauv av thiab xim av. Sai li nws tau npaj tiav, lub qe ua ntej thiab kib yog ntxiv rau nws. Pre-siav mov kuj raug xa mus rau ntawd. Tag nrho cov no yog s alted, sprinkled nrog spices, sib tov thiab rhuab tshaj tsawg tshav kub.

Cov nqaij minced nrog mov hauv lub lauj kaub npaj raws li daim ntawv qhia no yog lub teb chaws Italian cuisine. Ua nrog cov khoom xyaw yooj yim thiab siv tau yooj yim, nws zoo meej rau tsev neeg noj hmo. Rau nwscreation koj yuav xav tau:

• 350 grams nqaij minced.
• dos nruab nrab.
• 4 diav roj zaub loj.
• 100 milliliters kua txiv lws suav.
• Sweet tswb pepper.
• Ntsuab qej.
• pair of ripe txiv lws suav.
• 120 grams mov.
• 500 milliliters kua zaub.
• Ob peb diav loj txiv lws suav muab tshuaj txhuam.
• Teaspoon of qab zib.
• Thyme, hiav txwv ntsev thiab allspice.

Muab cov nqaij minced rau ntawm lub lauj kaub roj thiab kib nws. Tom qab ntawd tws qej, tws dos thiab lwm cov zaub tws ntxiv rau nws. Tag nrho ua ke simmer tshaj qis cua sov rau ob peb feeb, thiab tom qab ntawd ncuav ib khob ntawm broth thiab mus ntxiv rau simmer. Tom qab qee lub sij hawm, txiv lws suav, qab zib, ntsev, allspice, thyme, lws suav muab tshuaj txhuam thiab kua txiv yog ntxiv rau hauv av nqaij. Kaum feeb tom qab, mov nplej siav nyob rau hauv lub broth ntxiv rau hauv tib qhov chaw, sib tov thiab me ntsis warmed.

txiv nkhaus taw variant

Frying pan minced mov, ua raws li cov txheej txheem hauv qab no, muaj saj zoo heev thiab ntsim aroma. Nws hloov tawm me ntsis ntsim thiab muaj kua heev. Rau nws qhov kev npaj koj yuav xav tau:

• 250 grams mov.
• Mango.
• 180 grams nqaij npuas.
• Bulgarian kua txob.

Celery

• 40 milliliters soy sauce.
• 5 grams ntawm ginger qhuav.

Cov nqaij npuas av yog kis rau ntawm lub lauj kaub roj thiab kib me ntsis. Ob peb feeb tom qab ntawd mus rau browned minced nqaijntxiv mango pieces, tws celery, qhuav qhiav thiab kua txob strips. Yuav luag tam sim ntawd tom qab no, pre-boiled mov yog poured rau hauv ib tug ntau frying lauj kaub. Tag nrho cov no yog poured nrog soy sauce thiab rhuab tshaj tsawg tshav kub.

qaib variant

No savory minced meat with rice in a pan soaks through sauce. Yog li ntawd, nws hloov tawm tsis tau tsuas yog cua, tab sis kuj heev aroma. Txhawm rau npaj nws koj yuav xav tau:

• 120 grams nqaij qaib fillet.
• Sweet tswb pepper.
• 180 grams boiled mov.
• 40 ml ntawm kua ntses thiab ntses ntses.
• 10 grams qab zib.
• 3 qej cloves.
• 60 grams ntawm Suav cabbage.
• 5 g av kua txob liab.

Peeled thiab tws qej yog kib nyob rau hauv ib lub lauj kaub oiled. Tom qab ntawd cov nqaij qaib fillet thiab tws zaub ntxiv rau nws. Chilled mov yog poured rau hauv lub resulting loj. Tag nrho cov no yog sweetened, peppered, thiab ces ncuav nrog ib tug sib tov ntawm ntses thiab soy sauces. Lub tais yuav luag yog nplawm thiab ua kom kub tsawg rau ob feeb.