Oatmeal ncuav qab zib: ua zaub mov txawv rau qhov cub thiab multicooker

Cov txheej txheem:

Oatmeal ncuav qab zib: ua zaub mov txawv rau qhov cub thiab multicooker
Oatmeal ncuav qab zib: ua zaub mov txawv rau qhov cub thiab multicooker
Anonim

Raws li koj paub, pastries xws li ncuav qab zib tuaj yeem npaj los ntawm ntau yam khoom xyaw. Qhov tseem ceeb, ntawm chav kawm, yog hmoov. Txawm li cas los xij, tsis ntev los no, ntau thiab ntau zaus, cov niam tsev siv oatmeal rau qhov ci no. Tom qab tag nrho, cov khoom no yog heev pab tau, thiab cov tais diav los ntawm nws muaj ib tug zoo heev saj. Daim ntawv qhia rau oatmeal pies yog txawv heev. Peb caw koj los paub txog koj tus kheej nrog cov kev xaiv ua noj uas qab tshaj plaws thiab yooj yim tshaj plaws rau cov ncuav qab zib no.

oatmeal ncuav qab zib
oatmeal ncuav qab zib

Oatmeal banana pie

Peb muab kev xaiv zoo rau koj ua khoom qab zib. Nws yuav tig tawm tsis tsuas yog cua, tab sis kuj tseem ceeb heev. Koj tuaj yeem tham txog qhov txiaj ntsig ntawm oatmeal ntev. Txawm li cas los xij, tsis muaj leej twg xav tias cov khoom no yog ib qho ntawm cov thawj coj ntawm cov khoom uas muaj txiaj ntsig zoo rau peb txoj kev noj qab haus huv. Tom qab tag nrho, cov tshuaj antioxidants muaj nyob rau hauv nws pab tib neeg lub cev tiv thaiv qhov tsis zoo ntawm ib puag ncig thiab tiv thaiv ntau yam kab mob. Tsis tas li ntawd, oatmeal muaj ntau qhov tseem ceeb xws li hlau, phosphorus thiab calcium. Muab xam los ntawm pebci kuj zoo rau cov neeg uas tsis nyiam oatmeal. Tom qab tag nrho, ib qho khoom qab zib raws li cov khoom no yog cua heev. Tsis tas li ntawd, ua tsaug rau kev sib xyaw ntawm txiv tsawb pulp thiab coarse oatmeal, lub ncuav mog qab zib muaj kev ntxhib los mos.

oatmeal ncuav qab zib
oatmeal ncuav qab zib

Cov khoom xyaw

Yog li, ua ntej, cia peb kawm seb cov khoom lag luam twg peb xav tau txhawm rau ua cov ncuav qab zib nrog txiv tsawb. Yog li, raws li cov khoom xyaw peb yuav siv: ob lub qe, 180 ml ntawm mis nyuj, ib tug teaspoon ntawm ci hmoov, ib daim ntawm butter, ib tug me ntsis ntsev thiab cinnamon. Peb kuj yuav xav tau ob txiv tsawb thiab 140 grams oatmeal.

oatmeal ncuav mog qab zib recipes
oatmeal ncuav mog qab zib recipes

Kev qhia

Kev npaj ib lub ncuav no tsis yooj yim kiag li. Ua ntej koj yuav tsum tau tev lub txiv tsawb. Tom qab ntawd kwv yees li ob feem peb ntawm ib lub txiv hmab txiv ntoo yuav tsum tau txiav rau hauv lub voj voog, uas tom qab ntawd peb yuav siv los kho cov khoom qab zib. Lwm txiv tsawb thiab tus so ntawm thawj zaug yuav tsum tau mashed rau hauv ib tug puree. Nyob rau hauv ib lub tais, tuav lub qe nrog ib tug whisk. Tom qab ntawd ntxiv mis nyuj thiab sib tov. Ntxiv cinnamon thiab ntsev rau qhov sib tov. Koj tuaj yeem siv lwm cov txuj lom raws li koj saj. Ntxiv oatmeal thiab ci hmoov. Sib tov zoo. Tam sim no peb qhia txiv tsawb puree rau hauv lub khob noom cookie. Sib tov dua. Lub khob noom cookie yuav tsum tuab tab sis tseem ntws. Peb kis nws nyob rau hauv ib lub pwm, decorate nws nrog txiv tsawb slices on to top thiab xa mus rau lub qhov cub preheated rau 180 degrees rau 25-30 feeb. Cov khoom qab zib tiav lawm yuav tsum tau txias thiab koj tuaj yeem ua haujlwm rau ntawm lub rooj. Koj tuaj yeem kho qhov tshwm simqab zib oatmeal ncuav mog qab zib nrog hmoov qab zib thiab tshiab citrus slices. Bon appetit!

oatmeal ncuav qab zib nyob rau hauv ib tug qeeb cooker
oatmeal ncuav qab zib nyob rau hauv ib tug qeeb cooker

Recipe rau multicooker

Cov khoom qab zib hauv nqe lus nug tseem tuaj yeem npaj siv cov khoom siv txuj ci tseem ceeb, uas niaj hnub no tuaj yeem pom hauv chav ua noj ntawm ntau tus niam tsev. Oatmeal ncuav qab zib nyob rau hauv ib tug qeeb cooker yog heev kev sib tw, aroma thiab saj zoo heev.

YTxhawm rau npaj cov zaub mov, peb xav tau cov khoom xyaw hauv qab no: 100 grams butter, ib nrab khob suab thaj, peb qe, ib khob hmoov thiab kefir txhua, ob khob ntawm instant oatmeal, ib nrab ib teaspoon ntawm dej qab zib, ib lub hnab ntawm vanillin thiab ib pinch ntsev.

Recommendations

Pib nrog, tuav cov qe nrog piam thaj hauv lub tais tob. Qhov yooj yim tshaj los ua qhov no yog nrog lub tov khoom. Yog li ntawd, koj yuav tsum tau txais lub teeb foamy nrog yuav luag tag nrho cov suab thaj yaj. Ntxiv softened butter rau nws (yav tas los nws yuav tsum tau muab tshem tawm los ntawm lub tub yees thiab sab laug rau ib pliag ntawm chav tsev kub). Ntxiv kefir, dej qab zib, ntsev thiab vanillin. Sib tov cov khoom xyaw kom zoo. Peb tsaug zog pre-sifted hmoov thiab oatmeal. Peb knead lub mov paj. Peb hloov nws mus rau hauv lub tais multicooker, hauv qab thiab phab ntsa uas yuav tsum tau ua ntej lubricated nrog roj. Xaiv hom ci thiab teeb lub sijhawm rau 1 teev 20 feeb. Lub sijhawm ua noj yuav txawv nyob ntawm koj lub cuab yeej. Ua tib zoo tshem tawm cov ncuav qab zib oatmeal tiav los ntawm lub tais. Koj tuaj yeem kho cov khoom qab zib nrog hmoov qab zib lossis icing. Li ntawd qab ncuav mog qab zib.oatmeal npaj ua hauj lwm. Bon appetit! Nco ntsoov tias koj tuaj yeem sim nrog cov khoom xyaw kom muab koj cov khoom qab zib uas koj nyiam ib qho tshiab twist!

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