Cov lus qhia ua noj 2024, Kaum ib hlis

Yuav ua li cas yaj zib mu? Cia peb kawm

Yuav ua li cas yaj zib mu? Cia peb kawm

Muaj ib lub tswv yim hais tias nyob rau hauv tsis muaj cov ntaub ntawv yuav tsum zib mu poob, vim hais tias cov txheej txheem no ua rau poob ntawm tag nrho nws cov vitamins thiab pab tau zoo. Cov kws paub txog beekeepers thiab cov kws tshaj lij ua haujlwm nrog cov khoom lag luam ntuj no paub tseeb tias cov no yog cov kev txhawj xeeb tsis tsim nyog. Cia peb kawm seb yuav ua li cas yaj zib mu kom zoo. Txhawm rau kom tag nrho cov txiaj ntsig zoo ntawm qhov qab zib no kom nyob nyab xeeb thiab zoo, qee yam yuav tsum tau ua

Tsev cheese ntau npaum li cas los ntawm 1 liter mis? Tsev cheese hauv tsev

Tsev cheese ntau npaum li cas los ntawm 1 liter mis? Tsev cheese hauv tsev

Tsev cheese ntau npaum li cas los ntawm 1 liter mis? Yog tias koj tsis paub cov lus teb rau lo lus nug no, peb yuav nthuav qhia nws hauv kab lus no

How steamed salmon is siav

How steamed salmon is siav

Rau cov ntses salmon, koj tuaj yeem siv ntau txoj kev kho cua sov: grilling, stewing lossis boiling. Txhua tus ntawm lawv zoo nyob rau hauv nws tus kheej txoj kev. Txawm li cas los xij, cov kws tshaj lij hais tias qhov kev xaiv zoo tshaj plaws yog steamed salmon. Tom qab ua li no, ntses nqaij tseem tsis tau tsuas yog kev sib tw thiab muaj kua. Nws khaws cia ntau li ntau tau cov tshuaj (vitamin thiab minerals) uas muaj txiaj ntsig zoo rau tib neeg lub cev

Ceeb toom rau tus tswv tsev: yuav ua li cas yog tias koj overs alted lub kua zaub?

Ceeb toom rau tus tswv tsev: yuav ua li cas yog tias koj overs alted lub kua zaub?

Tus tswv tsev yuav ua li cas yog tias nws ua kua zaub ntau dhau? Qhov tseem ceeb tshaj plaws yog tsis txhob ntshai. Nws tshwm sim. Muaj ntau txoj hauv kev los daws qhov teeb meem no kom zoo thiab tsis pom kev

Smoking carp. Hot smoked ntses hauv tsev: nta thiab cov lus pom zoo

Smoking carp. Hot smoked ntses hauv tsev: nta thiab cov lus pom zoo

Puas crucian pab tau? Cov kev haus luam yeeb ntses muaj dab tsi? Yuav npaj ntses li cas rau kev haus luam yeeb? Hot smoked carp recipe

Yuav ua li cas qhuav txiv apples hauv lub tshuab ziab khaub ncaws? Thaum twg kub kom qhuav txiv apples

Yuav ua li cas qhuav txiv apples hauv lub tshuab ziab khaub ncaws? Thaum twg kub kom qhuav txiv apples

Txiv apples yog cov kua txiv hmab txiv ntoo. Txhawm rau npaj cov txiv hmab txiv ntoo qhuav los ntawm lawv, koj yuav tsum tau evaporate cov dej noo uas muaj nyob hauv cov txiv hmab txiv ntoo. Qhov no tuaj yeem ua tiav nyob rau hauv hom ntawm qhov kub thiab txias tsis tu ncua. Rau cov hom phiaj no, ntau yam kev tsim hluav taws xob tshuab ziab khaub ncaws tau tsim, uas muab cov txheej txheem ntawm cov dej noo evaporation

Npaj dill rau lub caij ntuj no? Nws yog qhov yooj yim

Npaj dill rau lub caij ntuj no? Nws yog qhov yooj yim

Txhua tus neeg xav nqus cov ntxhiab tsw tshiab thiab lub caij ntuj sov rau lub caij ntuj no. Ua li no, cov niam tsev ntse npaj zaub ntsuab rau yav tom ntej kom txaus siab rau lawv cov neeg hlub. Yog hais tias koj ntxiv dill rau kua zaub los yog borsch, ces cov aromas yuav kis thoob plaws hauv chav tsev. Koj tuaj yeem kawm paub yuav ua li cas npaj dill rau lub caij ntuj no los ntawm kab lus no

Cheese hauv lub cooker qeeb yog qhov qab tshaj plaws thiab noj qab nyob zoo

Cheese hauv lub cooker qeeb yog qhov qab tshaj plaws thiab noj qab nyob zoo

Cheese hauv lub cooker qeeb tig tawm kev sib tw thiab cua, thiab tseem ceeb tshaj - noj qab nyob zoo. Qhov no yog vim qhov tseeb tias tsuas yog cov khoom xyaw ntuj yog siv rau hauv cov khoom noj siv mis ua tus kheej, uas tau txais kev kho cua sov uas khaws tag nrho cov vitamins thiab cov as-ham

Yuav ua li cas xaiv thiab ua noj cw?

Yuav ua li cas xaiv thiab ua noj cw?

Seafood tsis yog qab xwb, tab sis kuj noj qab nyob zoo. Cw yog tsis muaj kev zam. Yuav ua li cas xaiv thiab npaj lawv kom raug?

Yuav ua li cas boil cws kom raug

Yuav ua li cas boil cws kom raug

Nqaij ntses yog ib qho khoom noj tiag tiag. Tab sis nyob rau hauv thiaj li yuav tau tag nrho cov saj unsurpassed, koj yuav tsum tau ua noj kom raug

Yuav ua li cas sau sorrel rau lub caij ntuj no? Peb txoj kev ua pov thawj

Yuav ua li cas sau sorrel rau lub caij ntuj no? Peb txoj kev ua pov thawj

Nyob rau lub caij ntuj no, peb tshwj xeeb tshaj yog xav tau ntsuab tshiab. Nws tsis yog tsuas yog pab tau, tab sis kuj tseem ceeb rau peb nrog nws cov tsos ntawm sov sov hnub. Ib qho ntawm thawj lub caij nplooj ntoos hlav pleases peb sorrel. Tab sis koj tuaj yeem ua zaub xam lav nrog nws los yog ua noj ib qho zoo nkauj ntsuab borscht nyob rau lub caij ntuj no. Ua li no, koj tsuas yog yuav tsum paub yuav ua li cas npaj sorrel kom raug thiaj li hais tias cov zaub mov qab thiab noj qab nyob zoo khaws cov tsos zoo nkauj, thiab qhov tseem ceeb tshaj plaws, saj thiab cov vitamins

Ham - yog dab tsi? Yuav ua li cas ua noj ham tom tsev?

Ham - yog dab tsi? Yuav ua li cas ua noj ham tom tsev?

Ham yog ib yam khoom uas tau paub rau noob neej ntau centuries. Kev hais txog nws ua ib qho khoom siv los npaj ntau cov tais diav tuaj yeem pom hauv Suav treatises yos rov qab mus rau 10th-13th centuries. Thiab rau hnub no, nqaij npuas yog ib yam khoom dearly hlub los ntawm gourmets. Tab sis pes tsawg tus neeg zoo tib yam paub txog nws? Ntawm no, piv txwv li, Parma ham - yog dab tsi?

Cov ntses twg zoo dua rau ci hauv qhov cub? Cov ntses yuav tsum ci thaum kub li cas? Daim ntawv qhia, duab

Cov ntses twg zoo dua rau ci hauv qhov cub? Cov ntses yuav tsum ci thaum kub li cas? Daim ntawv qhia, duab

Baking yog ib qho ua tau zoo tshaj plaws thiab yog li txoj kev nyiam tshaj plaws ntawm kev ua noj ntses. Nws yog ib qho nyuaj heev rau lwj nws siv lub qhov cub - tsuas yog saib nws thiab tig mus rau hauv coals. Txawm li cas los xij, rau qee hom ntses, lwm txoj kev ua noj yog suav tias yog qhov zoo dua, yog li cov lus nug ntawm cov ntses twg zoo dua rau ci hauv qhov cub tshwm sim ntawm cov cooks feem ntau

Yuav ua li cas squid kom nws mos?

Yuav ua li cas squid kom nws mos?

Txog thaum tsis ntev los no, ntawm tag nrho cov nqaij nruab deg ntawm kev lag luam dawb, tsuas yog hiav txwv herring thiaj nrhiav tau. Niaj hnub no qhov xwm txheej tau hloov radically. Hauv txhua lub nroog, cov khw muaj cw thiab mussels, oysters thiab squid. Thiab feem ntau cov niam tsev tau ntsib teeb meem zoo li no uas lawv tsis paub yuav ua li cas ua noj kom raug. Tab sis nyob rau hauv kev txiav txim rau lub tais kom tig tawm qab, koj yuav tsum xub paub seb yuav ua li cas boil squid. Hauv kev xyaum, nws hloov tawm tias txoj haujlwm no tsis yooj yim

Pie nrog cherries - pastries tsis muaj qe thiab poov xab

Pie nrog cherries - pastries tsis muaj qe thiab poov xab

Qee zaum, txawm li cas los xij, koj yuav tsum tsum tsis txhob noj qe. Rau qee tus, yog vim li cas yoo mov, thaum lwm tus tsuas tsis nco qab yuav lawv. Ib txoj hauv kev los yog lwm qhov, qe tsis pub ci yog qhov nrov heev niaj hnub no, thiab muaj txog li ib puas zaub mov txawv rau qab pies, buns thiab lwm yam khoom ci

Tub rog lub porridge tsis tau npaj los ntawm rab hneev kiag li. Army zaub mov txawv rau cov tais diav

Tub rog lub porridge tsis tau npaj los ntawm rab hneev kiag li. Army zaub mov txawv rau cov tais diav

Peb muab rau koj ob daim ntawv qhia uas piav qhia tias tub rog lub porridge ua li cas. Thawj qhov yog raws li kev siv cov "feem ntau tub rog" cereal - pearl barley, qhov thib ob piav qhia txog kev npaj ntawm ib lub tais ntawm buckwheat

Boiled pasta: daim ntawv qhia thev naus laus zis ntawm qhov qub thiab kev hloov pauv

Boiled pasta: daim ntawv qhia thev naus laus zis ntawm qhov qub thiab kev hloov pauv

Coj txawv txawv li nws suab, txawm tias rau cov tais yooj yim xws li cov nplej zom, koj xav tau cov lus qhia meej rau kev ua noj, ua lwm yam lus, daim ntawv qhia kev siv tshuab. Qhov no yog ib daim ntawv yuav tsum tau rau cov neeg ua hauj lwm nyob rau hauv cov khoom noj khoom haus, tshwj xeeb tshaj yog nyob rau hauv catering chaw tsim tshuaj paus los yog nyob rau hauv cov khw muag khoom noj uas muaj lawv tus kheej chav ua noj

Yuav ua li cas ntxuav dej perch: cov cuab yeej, txoj hauv kev, cov lus pom zoo

Yuav ua li cas ntxuav dej perch: cov cuab yeej, txoj hauv kev, cov lus pom zoo

Txawm hais tias cov tais diav uas noj qab nyob zoo thiab qab heev, nws nyuaj heev rau kev ua noj, vim tias ua ntej ntawm tag nrho nws yuav tsum tau tshem tawm nws cov nplai me me thiab tawv heev. Lwm qhov teeb meem yog prickly fins. Yuav ua li cas ntxuav tus dej perch, siv sijhawm me ntsis thiab siv zog? Nws hloov tawm hais tias muaj secrets nyob rau hauv cov ntaub ntawv no

Yuav ua li cas kho lub ncuav mog qab zib nrog mastic: cov lus qhia tswv yim

Yuav ua li cas kho lub ncuav mog qab zib nrog mastic: cov lus qhia tswv yim

Tej zaum ib tus neeg nyiam thaum nws cov zaub mov tsis yog qab xwb, tab sis kuj ntxim nyiam. Qhov no siv rau festive tais diav, thiab khoom qab zib, tshwj xeeb yog ncuav mog qab zib. Ib txoj hauv kev los kho lawv yog kev siv cov khoom qab zib mastic, uas yog ua raws li cov hmoov qab zib zoo tib yam nrog kev sib ntxiv ntawm ntau yam khoom xyaw npaj txhij txog, xws li marzipan, gelatin, protein, starch thiab marshmallow

Curd casserole tsis muaj semolina - cua thiab noj

Curd casserole tsis muaj semolina - cua thiab noj

Curd casserole yog cov zaub mov uas muaj calorie tsawg thiab noj qab nyob zoo rau cov neeg laus thiab menyuam yaus. Lub caij no, muaj ib pawg ntawm cov neeg uas tsis nyiam thiab tsis tuaj yeem zam semolina - cov khoom tseem ceeb ntawm cov pastry no. Yuav ua li cas lub tsev cheese casserole ci yam tsis muaj semolina?

Nws puas tuaj yeem noj cov nqaij khov thiab ntau txoj hauv kev kom defrost nws

Nws puas tuaj yeem noj cov nqaij khov thiab ntau txoj hauv kev kom defrost nws

Nws yuav zoo li yog vim li cas koj thiaj li yuav tsum dag ib puag ncig hauv kev tshawb nrhiav cov lus teb rau lo lus nug ntawm seb puas muaj peev xwm ua noj cov nqaij khov thiab nrhiav txoj hauv kev kom defrost. Yuav ua li cas yog tias peb tsis saib xyuas qhov kub ntawm cov khoom no thiab tam sim ntawd muab tso rau hauv lub lauj kaub? Cov niam tsev saib xyuas thiab cov kws ua zaub mov zoo tau thov tias cov nqaij khov yuav tsis muab cov cua thiab (uas tsis yog qhov tseem ceeb) cov kua zaub zoo nkauj yog tias koj pib kho cua sov rau thawj chav kawm yam tsis muaj defrosting cov khoom

Kawm yuav ua li cas yaj chocolate

Kawm yuav ua li cas yaj chocolate

Ntau tus neeg nyiam kub chocolate lossis ncuav qab zib nrog chocolate icing. Tab sis tsis yog txhua tus paub yuav ua li cas ua noj lawv. Nws tsis yog qhov nyuaj rau kev kawm txog kev txawj ntse ntawm cov khoom qab zib, qhov tseem ceeb tshaj plaws yog xaiv cov qhob noom xim kasfes thiab yaj kom raug

Baking hmoov es tsis txhob dej qab zib: proportions, npaum li cas ntawm kev hloov, muaj pes tsawg leeg, qauv, pros thiab cons ntawm hloov

Baking hmoov es tsis txhob dej qab zib: proportions, npaum li cas ntawm kev hloov, muaj pes tsawg leeg, qauv, pros thiab cons ntawm hloov

Txhua tus paub tias ci hmoov rau khob noom cookie tuaj yeem hloov tau yooj yim nrog dej qab zib. Nws puas ua tau vice versa? Thiab dab tsi yuav tsum yog proportions? Lo lus nug nyuaj. Nws puas tsim nyog los tua cov dej qab zib nrog vinegar? Thiab yog tias muaj, nws zoo li cas? Cia peb sim ua kom tiav

Yuav ua li cas npaj fern rau lub caij ntuj no: ob peb lub tswv yim

Yuav ua li cas npaj fern rau lub caij ntuj no: ob peb lub tswv yim

Yuav ua li cas npaj fern rau lub caij ntuj no? Ib lo lus nug zoo sib xws yog nug los ntawm ntau tus neeg nyob hauv peb lub tebchaws, vim tias cov nroj tsuag no muaj txiaj ntsig zoo rau lub cev thiab tuaj yeem siv ua noj. Kab lus no yuav qhia koj yuav ua li cas khaws cov zaub mov tshiab los ntawm khov, ziab thiab s alting

Curd casserole hauv multicooker "Redmond" - pib zoo rau hnub

Curd casserole hauv multicooker "Redmond" - pib zoo rau hnub

Koj tau ua noj ntev npaum li cas nrog cov khoom siv mis nyuj? Nws siv sijhawm ntev npaum li cas? Kab lus no yuav qhia koj yuav ua li cas ua noj ib qho khoom noj qab heev raws li daim ntawv qhia hu ua "Curd Casserole hauv Redmond Multicooker", qhov tseem ceeb yog tias koj tsis tas yuav sawv ntawm qhov cub

Duck hauv lub cooker qeeb. Kua txiv, cua thiab txaus siab

Duck hauv lub cooker qeeb. Kua txiv, cua thiab txaus siab

Duck hauv lub cooker qeeb yog ib qho zaub mov zoo tsis yog rau noj hmo hauv tsev xwb, tab sis kuj tau txais cov qhua. Qhov tseem ceeb hauv kev ua noj yog kom paub tias koj tuaj yeem ua ke cov nqaij no nrog dab tsi. Kab lus no yuav qhia rau koj paub tias cov khoom xyaw twg tuaj yeem ntxiv rau cov noog, thiab yuav ua li cas ua noj kom zoo hauv cov khoom siv hauv chav ua noj

Iab thiab vim li cas. Dab tsi ua rau zaub mov iab

Iab thiab vim li cas. Dab tsi ua rau zaub mov iab

Kev tsis lees paub txhua yam uas ua rau peb nco txog cov kua tsib, peb "tshem tus menyuam tawm hauv dej." Cia peb nkag siab qhov twg yog qhov iab thiab vim li cas. Cov papillae ntawm peb tus nplaig yeej hnov li cas? Thiab puas yog qhov tsis hnov tsw ib txwm teeb liab txaus ntshai rau peb?

Yuav ua li cas ua zaub sai sai hauv lub cooker qeeb?

Yuav ua li cas ua zaub sai sai hauv lub cooker qeeb?

Kev noj zaub tsis tu ncua ua kom muaj kev tiv thaiv kab mob thiab txo qis kev pheej hmoo ntawm kev tsim kab mob raws caij nyoog. Tsis tas li ntawd, lawv muaj ntau cov fiber ntau, uas pab txhim kho kev zom zaub mov

Lub secrets ntawm ua noj nqaij rau barbecue

Lub secrets ntawm ua noj nqaij rau barbecue

Shashlik yog ib hom nqaij grilled nyob rau hauv Russia thiab feem ntau lwm cov qub Soviet koom pheej. Nws yog ib txwm ua noj rau ntawm lub brazier, ib lub thawv zoo ib yam li lub qhov hluav taws kub, siv charcoal lossis firewood. Raws li txoj cai, nws siv nqaij nyuj, nqaij npuas lossis yaj, yav tas los muab tso rau hauv cov kua qaub marinade thaum hmo ntuj

Yuav ua li cas squid rau zaub xam lav?

Yuav ua li cas squid rau zaub xam lav?

Txog thaum tsis ntev los no, cov nqaij nruab deg xws li cws, mussels thiab squid tau tshiab rau cov neeg Lavxias feem ntau. Tam sim no tag nrho cov no tuaj yeem yuav ntawm txhua lub tsev loj. Niaj hnub no peb yuav tham txog yuav ua li cas tev thiab boil squids thiab yuav ua li cas yuav ua rau ib tug qab zaub xam lav los ntawm lawv

Yuav ua li cas kib cutlets hauv lub lauj kaub: cov lus qhia thiab kev ua kom yuam kev

Yuav ua li cas kib cutlets hauv lub lauj kaub: cov lus qhia thiab kev ua kom yuam kev

Yuav ua tau, tab sis nyuaj, ntsib tus neeg tsis nyiam nqaij pob. Feem ntau, tus neeg no tsuas yog tsis paub yuav ua li cas ua noj lawv lossis tsis tau noj cov khoom qab no hauv nws lub neej. Muaj ntau ntau yam zaub mov txawv uas nws yooj yim tsis yooj yim sua kom tsis txaus siab rau ib tug neeg

Qhov piv ntawm buckwheat thiab dej thaum ua noj

Qhov piv ntawm buckwheat thiab dej thaum ua noj

Koj puas paub qhov piv ntawm buckwheat thiab dej yuav tsum yog thaum ua noj qab thiab noj qab haus huv? Yog tias koj tsis muaj cov ntaub ntawv zoo li no, ces koj yuav pom nws hauv cov lus qhia

Yuav ua li cas nrog gooseberries rau lub caij ntuj no?

Yuav ua li cas nrog gooseberries rau lub caij ntuj no?

Yuav ua li cas ua gooseberries cua thiab nrawm? Muaj ntau cov lus teb rau lo lus nug no nyuaj ua noj

Yuav ua li cas tev txiv lws suav. Cov txheej txheem ntxuav thiab cov lus pom zoo

Yuav ua li cas tev txiv lws suav. Cov txheej txheem ntxuav thiab cov lus pom zoo

Ntau zaus, thaum npaj cov tais diav, tus tswv tsev xav tau txiv lws suav. Lawv muaj ib tug loj npaum li cas ntawm cov vitamins thiab lwm yam tseem ceeb tshuaj, thiab lawv tus kheej muaj ib tug qab ntxiag saj thiab aroma

Yuav ua li cas nplawm qe dawb kom tau ib qho chaw ruaj khov

Yuav ua li cas nplawm qe dawb kom tau ib qho chaw ruaj khov

Qhov zoo ntawm cov khoom noj uas cov proteins siv ncaj qha nyob ntawm qhov tshwm sim ntawm kev nplawm lawv. Yog li ntawd, koj yuav tsum paub cov qe thiab cov khoom siv hauv chav ua noj yuav tsum tau siv kom tau ib lub voluminous, tuab protein ua npuas ncauj

Yuav ua li cas thiab ntau npaum li cas ua salmon: kev xaiv ua noj

Yuav ua li cas thiab ntau npaum li cas ua salmon: kev xaiv ua noj

Ntev npaum li cas ua salmon? Lo lus nug no mus ntsib tus hluas hostess sai li sai tau thaum nws coj mus tsev xws li noj qab haus huv, cua thiab, tseem ceeb, ntses kim. Cov ntses yog muag chilled los yog khov tag. Nws muaj peev xwm yuav txiav cov ntses salmon los yog lub cev uas tsis tau ntxuav ntawm giblets. Nyob rau hauv txhua rooj plaub, tsis muaj teeb meem dab tsi ntawm salmon koj yuav, nws yuav twv yuav raug hu qab tom qab koj txiav txim siab seb yuav ci los yog ua noj kua zaub los ntawm cov neeg tseem ceeb ntses

Yuav ua li cas rov qab pizza hauv lub microwave

Yuav ua li cas rov qab pizza hauv lub microwave

Nag hmo pizza muaj nws qhov zoo: yog nag hmo nws cov tawv nqaij nyuaj rau zom, hnub no nws tau softened txaus. Qee tus txawm nyiam ncuav qab zib (pizza). Txawm li cas los xij, feem ntau gourmets nyiam noj nws sov thiab nrog stretching melted cheese. Koj yuav ua li cas yog tias koj muaj pizza hauv koj lub fridge uas tau siav lossis xaj nag hmo?

Yuav ua li cas kib sausages hauv lub lauj kaub: zaub mov txawv thiab cov lus qhia ua noj

Yuav ua li cas kib sausages hauv lub lauj kaub: zaub mov txawv thiab cov lus qhia ua noj

Daim ntawv qhia nrog hnyuv ntxwm muaj ntau yam. Nws yog ntseeg yuam kev tias lawv tsuas yog boiled, tab sis qhov no tsis yog li ntawd. Lawv tuaj yeem kib nrog qe, kua ntses los yog hauv khob noom cookie. Tsis tas li, txhua tus tuaj yeem txaus siab rau nqaij qaib hnyuv ntxwm qab hauv lub casing ntuj

Yuav ua li cas stew nqaij qaib siab: tswv yim rau cov niam tsev, zaub mov txawv

Yuav ua li cas stew nqaij qaib siab: tswv yim rau cov niam tsev, zaub mov txawv

Lub siab yog ib yam khoom zoo nkauj heev thiab xav tau kev saib xyuas tshwj xeeb. Muaj ntau yam zaub mov txawv uas nto moo rau lawv saj. Tab sis nyob rau hauv thiaj li yuav ua noj ib tug tiag tiag zaub mov haum rau txhua sab phaj, koj yuav tsum paub yuav ua li cas rau stew nqaij qaib daim siab

Yuav ua li cas kom sai sai defrost nqaij qaib tsis muaj microwave: txoj kev thiab cov lus qhia

Yuav ua li cas kom sai sai defrost nqaij qaib tsis muaj microwave: txoj kev thiab cov lus qhia

Frozen qaib yog cov khoom noj yooj yim tshaj plaws. Txhua tus tswv tsev yeej ib txwm khaws ib lossis ob lub cev hauv lub tub yees kom ua noj hmo qab nyob rau ib hnub. Thiab tau kawg, tsis ntev los sis tom qab lawv ntsib ib qho teeb meem. Cov nqaij qaib yog khov tag, nws yog yav tsaus ntuj nyob rau hauv lub vaj, noj hmo yog urgently xav tau. Yuav ua li cas kom sai sai defrost nqaij qaib tsis muaj microwave, cia peb xav txog ua ke