Indian tais diav: zaub mov txawv nrog cov duab
Indian tais diav: zaub mov txawv nrog cov duab
Anonim

Koj puas xav paub cov tais Indian zoo li cas? Koj puas xav nrhiav zaub mov txawv nrog cov duab? Hauv peb tsab xov xwm, peb yuav saib dab tsi Indian cuisine yog, piav qhia yuav ua li cas npaj cov tais diav nrov. Koj tseem yuav pom cov duab ntawm cov tais diav, uas peb yuav xav txog kom meej.

Indian cuisine: zaub mov txawv thiab tshwj xeeb

noj zaub mov
noj zaub mov

India yog suav tias yog qhov chaw yug ntawm kev noj zaub mov. Yog vim li cas? Qhov tseeb no tau piav qhia los ntawm thaj chaw huab cua tshwj xeeb thiab cov ntawv sau kev cai dab qhuas. Kev nyab xeeb ntawm no yog kub heev, yog li cov nqaij spoils sai heev, tab sis muaj cov qoob loo loj heev ntawm cov zaub (qee zaum muaj ob peb xyoos). Txawm hais tias nqaij feem ntau tseem tsis tau noj hauv lub tebchaws vim kev ntseeg.

Teb chaws qaum teb feem ntau yog cov neeg Muslim, raws li koj paub, tsis noj nqaij npuas, thiab Hindus tsis kam noj nqaij nyuj.

Zaub mov noj neeg tsis noj nqaij tau kis nyob rau sab qab teb ntawm lub tebchaws. Hauv cheeb tsam no, tib neeg tsis txawm noj zaub uas zoo sib xws rau cov ntshav, xws li txiv lws suav thiab beets. Lub hauv paus ntawm lawv cov khoom noj yog cov khoom nram qab no: daj lentils, hnub tim, Sweet peppers thiab boiled mov. Nrov heev nyob rau hauv lub teb chaws noIndian curry zaub mov. Lawv feem ntau yog ua los ntawm cov zaub thiab muaj ntsim heev hauv saj. Rau cov neeg Isdias Asmesliskas, curry tsis yog ib qho khoom noj zoo tib yam, nws yog tag nrho pawg ntawm cov tais diav uas tau muab tso rau hauv ob txoj hauv kev. Qhov twg yog qhov tseeb? Ua ntej, nyob rau hauv tag nrho cov tais diav no muaj ob peb ua ke ntawm freshly av txuj lom, thiab thib ob, xws li Indian tais diav muaj ib tug tuab zoo nkauj. Cov khoom xyaw tseem ceeb rau cov tais diav no yog txiv maj phaub, qee zaum nws hloov nrog mov.

Nyob rau sab qaum teb ntawm lub xeev, Indian nqaij tais yog ntau. Cov neeg nyiam tshaj plaws suav nrog: rogan-josh (mutton curry), gushtaba (ntsim meatballs) thiab biryani (nqaij qaib los yog yaj nrog mov porridge thiab txiv kab ntxwv sauce).

cov zaub mov Indian
cov zaub mov Indian

Nyob rau sab hnub poob ntawm lub xeev, Indian tais diav yog npaj los ntawm cov nqaij nruab deg thiab ntses. Thaj chaw no muaj ntau hom ntses. Cov nyiam yog sardines thiab mackerel. Yog hais tias peb tham txog dab tsi nqaij nruab deg yog nrov, ces qhov no, ntawm chav kawm, yog huab tais prawns. Ntses tau npaj ntau txoj hauv kev: nws yog stewed, marinated thiab kib.

Thiab cov zaub mov qab zib dab tsi ntawm Indian cuisine paub thoob plaws ntiaj teb thiab nrov hauv lub tebchaws nws tus kheej? Tau kawg, cov no yog misti-dohi thiab sandesh. Nimbu punch yog nrov heev hauv Is Nrias teb. Nws yog tsim los ntawm cov kua txiv qaub thiab dej. Mis puddings, pancakes thiab ncuav qab zib kuj muaj nyob rau hauv lub teb chaws.

Cov khoom qab zib nto moo tshaj plaws yog gulab jamun (yogurt nrog grated almonds thiab hmoov), rasgulla (curd balls flavored nrog Rose water), kulfi (ice cream) thiab jaleba (qab pancakes nrog syrup).

Nyob rau hauv peb tsab xov xwm peb yuav xav txogqee qhov tshwj xeeb tshaj yog nrov Indian tais diav. Cov duab ntawm lawv yuav pab tau. Cov duab tam sim ntawd yuav qhia meej tias yuav tsum tshwm sim qhov twg. Cov qauv pom pom yuav pab koj tsim cov tais uas xav tau. Yog li, cia peb pib saib cov tais diav.

Indian tais diav: zaub mov txawv nrog cov duab

Qhia cov tais India, peb yuav pib nrog ib lub tais hu ua "Naan bread". Cov no yog cov ncuav me me uas tau npaj raws li daim ntawv qhia tshwj xeeb. Yuav tsum ua noj ua haus:

• 2/3 tsp. mis nyuj thiab tib tus nqi ntawm yogurt;

• plaub tbsp. diav mis nyuj sov;

• ib kilogram hmoov;

• ib thiab ib nrab tablespoons qhuav poov xab thiab ib teaspoon ntawm ci hmoov;

• qe;

• 4 tablespoons zaub roj (ob rau lub khob noom cookie thiab ob rau txhuam lub khob cij);

• pawg tshiab cilantro;

• ntsev (0.5 tsp);

• 4 tbsp. l. qab zib.

Indian zaub mov txawv nrog cov duab
Indian zaub mov txawv nrog cov duab

1. Ua ntej, ncuav cov mis nyuj sov rau hauv lub nkoj, tom qab ntawd yaj cov suab thaj thiab cov poov xab hauv nws. Cia qhov sib tov sawv ntsug li 30 feeb.

2. Nyob rau hauv lwm lub thawv, tuav lub qe nrog ib tug whisk, ces ntxiv mis nyuj, yogurt thiab zaub roj (2 tablespoons). Ces sib tov zoo.

3. Tom qab ntawd koj xav tau hmoov nplej: sift nws mus rau ib qho chaw huv si uas koj tuaj yeem knead lub khob noom cookie. Tom qab ntawd ntxiv cov hmoov ci thiab hmoov nplej rau ntawd.

4. Tom ntej no, ua ib qho me me indentation nyob rau hauv toj nrog hmoov nplej thiab pib ncuav nyob rau hauv lub poov xab nrog mis nyuj. Sib tov kom huv si (koj tuaj yeem siv cov khoom noj processor). Nyob rau hauv tib lub loj, maj mam ncuav nyob rau hauv ib tug sib tov ntawm yogurt, mis nyuj thiab qe. Tom qab ntawd knea dua.

5. Tom qab ntawd hloov lub khob noom cookie mus rau ib lub tais, npog nrog ib daim phuam thiab tawm rau ob peb teev kom txog thaum nws loj tuaj.

6. Tom qab ntawd preheat qhov cub rau 260 degrees.

7. Faib lub khob noom cookie rau hauv kaum daim rau ntawm lub rooj tsavxwm floured. Yob txhua tus rau hauv ib lub pob, tom qab ntawd muab cov duab ntawm oval, ncab cov khoom sib txawv.

8. Tom qab tag nrho cov ncuav, grease nrog zaub roj thiab sprinkle nrog cilantro (finely tws).

9. Ci rau 20 feeb kom txog thaum Golden xim av.

Dal

Yog tias koj xav paub cov zaub mov Indian nrov, ces xyuam xim rau dal. Nws yog ib tug puree kua zaub raws li legumes nrog txuj lom, txuj lom thiab tshuaj ntsuab. Txawm tias cov pej xeem txom nyem ntawm Is Nrias teb yuav tsum muaj dal ntawm lub rooj. Nco ntsoov tias nrog lub npe no muaj cov tais diav Indian sib txawv, cov zaub mov txawv uas txawv heev. Peb yuav xav txog cov classic version ntawm kev ua noj. Txhawm rau npaj cov tais no, koj yuav xav tau:

Indian zaub mov
Indian zaub mov

• 3 pcs. txiv lws suav (nyiam dua liab);

• khob lentils (liab);

• peb khob dej;

• peb qej cloves;

• ib dos (nyiam dua dawb);

• 2 tbsp. l. kua txiv qaub thiab cov roj zaub no;

• 1 nplooj;

• ntsev;

• parsley rau garnish;

• 1 tsp. turmeric;

• 0.5 tsp txhua. mustard (noob), fenugreek, sesame thiab cumin (noob).

  1. Ua ntej saib xyuas cov lentils:yaug kom huv si ob peb zaug kom txog thaum dej ntshiab.
  2. Tom qab ntawd ncuav 3 khob dej hla cov lentils thiab coj mus rau boil. Tom qab cov dej npau npau, txo cov cua sov, kaw lub hau thiab simmer rau 10 feeb.
  3. Thaum cov lentils ua noj, saib xyuas cov txiv lws suav. Yaug cov txiv lws suav zoo, so thiab ua cov txiav (hloov-zoo li) nyob rau hauv txhua tus ntawm lawv
  4. Tom qab ntawd xa cov txiv lws suav rau hauv lub lauj kaub nrog lentils thiab blanch rau peb feeb. Tom qab ntawd, tshem cov txiv lws suav, txias lawv los ntawm dipping hauv dej txias rau ib feeb.
  5. Tom ntej, hloov lawv mus rau ib lub rooj tsavxwm, tshem cov tawv nqaij ntawm lawv thiab txiav rau hauv me me.
Indian zaub mov duab
Indian zaub mov duab

Frying dal thiab tiav ua noj

  1. Tam sim no nws yog lub sijhawm kib. Ua li no, chop lub dos thiab qej. Xa cov zaub thawj zaug rau lub lauj kaub, kib me ntsis thiab ntxiv qhov thib ob. Thaum cov dos kib, ntxiv cov noob mustard thiab do.
  2. Tom ntej no, ntxiv turmeric, txo qhov kub thiab do lub kib dua.
  3. Tom qab ntxiv cumin thiab fenugreek muaj. Mix txhua yam kom zoo.
  4. Thaum dos kub, ntxiv cov noob hnav. Tom qab ntawd do lub Fry dua thiab ntxiv rau lentils.
  5. Simmer lub tais rau lwm 5 feeb thiab ntxiv cov txiv lws suav.
  6. Tom ntej no, ntxiv kua txiv qaub, nplooj nplooj thiab ntsev kom saj. Boil rau xya feeb thiab tshem tawm ntawm tshav kub. Garnish nrog parsley ua ntej noj.

Golgape

Piav txog Indian lub teb chaws tais diav, nws tsis tuaj yeem hais txog golpan. Qhov no yog ib qho zaub mov nrov heev hauv lub tebchaws. Nws yog dab tsiyog? Cov no yog cov khob cij sib sib zog nqus.

Kev ua noj koj yuav xav tau:

• semolina thiab hmoov (ib khob txhua);

• 60 ml dej (txias);

• zaub roj (250 ml rau tob frying thiab 1 tbsp. rau khob noom cookie).

Rau koj kom nkag siab, golgape yog Indian tais uas txawm tias menyuam yaus tuaj yeem ua noj. Txij li txhua yam ua tau yooj yim heev. Tib qhov chaw uas yuav tsum tau kev pab ntawm ib tug neeg laus yog nyob rau hauv tus txheej txheem ntawm kev txo qis thiab tshem tawm cov khoom los ntawm cov roj kub. Yog li cia saib yuav ua li cas npaj zaub mov.

golgape Indian tais
golgape Indian tais

txheej txheem ua noj

1. Ua ntej, muab cov hmoov nplej thiab semolina, sib tov. Tom qab ntawd ntxiv roj (1 tbsp), sib tov kom huv si thiab txhuam cov sib tov nrog koj txhais tes.

2. Tom ntej no, ncuav dej rau hauv khob noom cookie me me (tsis txhob hnov qab do tas li).

3. Tom qab ntawd knead lub mov paj rau tsib feeb. Tom ntej no, npog nws thiab tawm rau 15 feeb.

4. Ncuav roj rau hauv saucepan (nws yuav tsum sov kom zoo). 5. Ces yob tawm lub khob noom cookie rau hauv ib txheej nyias (kwv yees li ob mm).

6. Nqa ib khob, siv nws los txiav cov voj voog. Tom qab ntawd yob txhua tus tawm dua kom txog thaum lawv tuab txog 1 hli.

7. Tam sim no txo qis ib lub voj voog ib zaug rau hauv cov roj, tuav nrog ib rab diav kom txog thaum lub zais pa yog inflated. Tom qab ntawd, koj tuaj yeem txo qis tus tom ntej. Rau lub pob tuaj yeem ua rau tib lub sijhawm. Cov khoom no yuav tsum tau muab tig kom lawv sib npaug.

8. Cov khoom tiav yuav tsum yog lub teeb xim av. Koj tuaj yeem ua tau golgape nrog qos yaj ywm mashedqos yaj ywm. Ua li no, tho txhua yam khoom thiab muab ntim rau hauv.

Jalebi

cov zaub mov Indian
cov zaub mov Indian

Piav qhia txog Indian tais diav, cov zaub mov uas tau nthuav tawm saum toj no, ib tus tsis tuaj yeem kov cov ntsiab lus ntawm cov khoom qab zib. Tam sim no cia saib yuav ua li cas ua noj jalebi. Ua ntej ua lub khob noom cookie thiab syrup. Kev xeem yuav tsum tau:

• 2 tsp. kefir los yog yogurt;

• dej sov (1.5 khob);

• ob khob hmoov;

• ib nrab ib teaspoon ntawm baking soda;

• 1.5 tsp. semolina.

rau syrup:

• ib teaspoon kua txiv qaub;

• dej sov (ob khob);

• qab zib (plaub khob).

ua zaub mov

1. Ua ntej peb ua lub khob noom cookie. Thaum pib, sib tov hmoov nplej thiab semolina, ntxiv yogurt, dej qab zib thiab dej.

2. Sib tov sib tov kom huv si nrog ib tug tov.

3. Tom qab ntawd, muab peb cov khob noom nyias nyias rau ob peb teev nyob rau hauv qhov chaw sov (koj xav tau nws rau ferment, pib gurgle thiab ua viscous).

4. Thaum lub khob noom cookie nce, npaj lub syrup. Ua li no, nqa dej nrog kua txiv qaub (txiv qaub) thiab qab zib rau boil.

5. Boil rau tsib feeb thiab tua hluav taws. Ces cia lub syrup txias.

6. Txhawm rau kib cov khoom, koj yuav xav tau ib lub hnab pastry, qhov ntxeev ntawm qhov yuav tsum tau txiav tawm kom lub khob noom cookie tau nyem tawm nrog nyias nyias.

7. Ua kom sov lub skillet nrog butter. Nyem tawm lub khob noom cookie nyob ntawd siv lub hnab pastry, tsim ntau yam qauv. Fry tag nrho cov khoom ntawm txhua sab rau peb caug vib nas this.

8. Tag nrho cov jalebisMuab nws tso rau ntawm daim ntawv phuam ua ntej kom ntub cov roj ntau dhau. Tom qab ntawd raus cov khoom rau 15 vib nas this hauv syrup. Yog lawm, khoom qab zib npaj txhij.

Zoo kawg

Tam sim no koj paub qee cov zaub mov Indian. Peb tau qhia lawv cov zaub mov txawv rau koj. Peb cia siab tias ua tsaug rau peb cov lus pom zoo koj yuav tuaj yeem pamper koj cov neeg koj hlub nrog cov zaub mov qab thiab qub.

Pom zoo: