Frozen cranberry compote: daim ntawv qhia. Cov txiaj ntsig kev noj qab haus huv thiab kev puas tsuaj ntawm cranberries
Frozen cranberry compote: daim ntawv qhia. Cov txiaj ntsig kev noj qab haus huv thiab kev puas tsuaj ntawm cranberries
Anonim

Lub tsev khaws khoom ntawm cov vitamins - yog li lawv hais txog lub qub cranberry. Vim nws cov khoom kho mob, nws yog dav siv nyob rau hauv cov tshuaj tsoos. Thiab rau cov aroma thiab tart saj, cov txiv hmab txiv ntoo yog siv nyob rau hauv ntau yam ntawm cov tais diav, los ntawm cranberry compotes rau nqaij ntses.

Northern Lemon

Cranberries Ameslikas loj hlob tsuas yog nyob rau sab qaum teb latitudes, txawm hais tias tau ntev Europeans suav tias Russia yog lawv lub tebchaws. Txawm li cas los xij, rov qab rau xyoo pua 12th, Vikings tau xa cov txiv hmab txiv ntoo mus rau Tebchaws Europe, uas muaj nuj nqis rau nws cov khoom kho thiab saj qab ntxiag. Cranberry yog spherical los yog ellipsoid liab txiv hmab txiv ntoo. Loj hlob ntawm cov ntoo ntsuab ntsuab.

yuav ua li cas ua noj khov cranberries
yuav ua li cas ua noj khov cranberries

Cranberries tuaj yeem pom muaj nyob hauv txhua lub tebchaws uas swampy hav zoov av yeej, moss thiab tundra swamps muaj ntau. Nyob rau hauv Russia, nws pom yuav luag txhua qhov chaw, tsuas yog nyob rau hauv lub koom pheej ntawm Karelia txog 22 hom ntawm no txiv hmab txiv ntoo loj hlob. Txog rau thaum xyoo pua 19th, cov txiv hmab txiv ntoo tau sau los ntawm tes. Thiab yog li kev mob siab ua haujlwm tau nyuaj los ntawm qhov tseeb tias peb yuav tsum taug kev hla cov swamps. Tab sis cov kws yug tsiaj tau daws qhov teeb meem no los ntawm kev yug me nyuam cranberry ntau yam uas tuaj yeem loj hlob ntawm cov cog hauv Belarus, Canada, Tebchaws Asmeskas thiab sau qoob loo.automated way.

Rau qhov feem pua ntawm cov vitamin C thiab quinic acid, uas muab iab, cranberries tau hu ua Northern txiv qaub. Hauv tebchaws Russia, tsuas yog cov txiv ntoo qus tau sau tseg, uas muaj qhov kev txiav txim ntawm cov vitamins ntau dua li cov xaiv.

Cov khoom muaj txiaj ntsig ntawm berries

Cranberry muaj antipyretic, analgesic thiab bactericidal thiab kho cov khoom. Berry yog siv los kho hnoos, kua txiv pab nrog gastritis, yog siv los tiv thaiv kab mob ntawm lub genitourinary system, thiab txo cov roj cholesterol. Proanthocyanidins muaj nyob rau hauv cranberries tiv thaiv kev loj hlob ntawm caries thiab o ntawm cov pos hniav. Kev noj zaub mov tsis tu ncua ntawm cov txiv hmab txiv ntoo hauv txhua daim ntawv, piv txwv li, raws li koj nyiam daim ntawv qhia rau khov cranberry compote, txhawb lub hlwb ua haujlwm, tiv thaiv cov qog nqaij hlav cancer, thiab txhim kho cov ntshav ncig.

Frozen cranberry compote daim ntawv qhia
Frozen cranberry compote daim ntawv qhia

Kev ua ntawm cov tshuaj tua kab mob yog txhim kho los ntawm cov tshuaj muaj pes tsawg leeg ntawm cranberries. Sau tag nrho cov tshuaj thiab kab kawm ntawm cranberries, koj yuav xav tsis thoob li cas ib qho me me tuaj yeem tuav tag nrho cov no. Citric, quinic, benzoic, oleander, succinic acids, vitamins ntawm pab pawg B, PP, K1, C, zinc, tin, potassium, phosphorus, iodine, nyiaj - thiab qhov no tsis yog ib daim ntawv teev tag nrho ntawm cov khoom ntawm cov txiv hmab txiv ntoo zoo kawg nkaus.

YContraindications

Ua ke nrog cov txiaj ntsig ntawm cranberries thiab ua mob rau kev noj qab haus huv, hmoov tsis, muaj. Berries yuav tsum tau zam los ntawm cov neeg muaj kab mob duodenal. Tsis tas li ntawd, vim qhov siab ntawm acidity, cranberries tuaj yeem ua rau mob plab zom mov. Elementary intolerance rau lub Cheebtsam yuav ua mob. Txawm tias berriestiv thaiv kab noj hniav thiab los ntshav cov pos hniav, tab sis cov citric acid siab tuaj yeem ua rau cov hniav puas thiab ua rau cov hniav rhiab heev.

txheej txheem txheej txheem. khov cranberries

Txaus siab rau noj qab nyob zoo thiab qab berries txhua xyoo puag ncig? Tsis muaj dab tsi yooj yim dua. Cov poj niam hauv tsev thiab cov lag luam loj loj nquag siv txoj kev khov, uas khaws tag nrho cov khoom hauv lawv daim ntawv qub, ua tsaug rau benzoic acid. Muaj ntau txoj hauv kev los khov cranberries. Feem ntau ntawm lawv yog ntim rau hauv hnab hauv daim ntawv ntawm pancakes. Yuav pib nrog, ib tug txiv hmab txiv ntoo yog xaiv, kom huv si ntxuav nrog dej sov thiab qhuav kom tshem tawm cov dej ntau dhau thaum khov. Tom qab ntawd cov berries yog poured 100-200 grams rau hauv nyias lub hnab thiab dov tawm nyob rau hauv ib tug txawm txheej, sim tshuab cua tawm ntawm lub hnab kom ntau li ntau tau. Tom qab ntawd muab cov hnab ntim rau hauv lub tub yees rau saum ib leeg. Qee tus niam tsev pre-sprinkle lub berries nrog qab zib. Thaum rov defrosting, cov txiv hmab txiv ntoo yuav tsum tau siav los yog noj nyob rau hauv ob peb teev, tsis txhob cia mus ntev.

Ntxiv rau qhov khov, cranberries tseem qhuav, rub nrog qab zib thiab khaws cia rau lub caij ntuj no.

Yog tias cov txiv hmab txiv ntoo tshiab thiab cov txiv ntoo muaj rau tib neeg lub caij ntuj sov kom tswj tau cov vitamin tshuav, ces thaum lub caij txias nws nyuaj dua ua qhov no.

Yuav ua li cas khov cranberries
Yuav ua li cas khov cranberries

Tab sis qhov teeb meem tuaj yeem daws tau los ntawm kev sau tseg ntawm daim ntawv qhia khov cranberry compote.

Cov khoom xyaw:

  • Berry - 300 grams.
  • Dej - 1.5 litres.
  • Qab Zib - 150gram.

Muab cov berries rau hauv saucepan, ncuav dej thiab ntxiv qab zib, thiab boil cov cranberries khov. Thaum lub var boils, txo cov roj thiab tawm rau lwm 3 feeb. Tom qab ntawd tshem tawm los ntawm tshav kub thiab cia nws brew. Yog xav tau, koj tuaj yeem lim.

Ntsim compote ntawm khov cranberries thiab txiv apples

Txiv hmab txiv ntoo thiab txiv hmab txiv ntoo tandem yog zoo meej nyob rau hauv txhua lub tais, thiab tshwj xeeb tshaj yog nyob rau hauv daim ntawv qhia nrov rau khov cranberry compote nrog apple.

cranberry noj qab haus huv cov txiaj ntsig thiab kev puas tsuaj
cranberry noj qab haus huv cov txiaj ntsig thiab kev puas tsuaj

Kev ua noj koj yuav xav tau:

  • txiv apples - 200 grams.
  • khov cranberries - 150 grams.
  • Dej - 1.5 litres.
  • Qab Zib - 4 tablespoons.

Ua ntej koj yuav tsum ncuav dej rau hauv saucepan, ntxiv qab zib thiab muab tso rau hluav taws. Thaum dej los txog rau lub boil, tev lub txiv apples los ntawm tev thiab core, txiav mus rau hauv me me pieces. Ntxiv txiv apples thiab cranberries rau boiling dej, ces txo cov cua sov thiab ua noj nrog lub hau kaw rau li 20 feeb. Koj tuaj yeem haus cov dej kub, lossis koj tuaj yeem txias ua ntej.

YCranberry compote nrog cherries thiab zest

Lwm daim ntawv qhia khov cranberry compote uas txhua tus neeg nyiam noj yuav nyiam. Rau haus koj yuav xav tau:

  • cranberries - 200 grams;
  • cherries - 200 grams;
  • ib nrab txiv qaub;
  • tangerine zest;
  • dej - 3 litres;
  • vanillin;
  • qab zib kom saj.

Ua ntej tshaj, ncuav dej rau hauv saucepan, ntxiv qab zib thiab boil rau hluav taws. Thaum cov dej tab tom npaj, nws yog ib qho tsim nyog yuav tau tev cherries los ntawm lub pob zeb. Yog hais tias berrieskhov thiab pitted, ces tsuas yog sib tov tam sim nrog cranberries. Tom qab ntawd heev finely tsuav lub txiv qaub nrog tev. Thaum cov dej boils, muab berries thiab txiv qaub nyob rau hauv ib saucepan thiab cia nws boil rau li 15 feeb tshaj tsawg tshav kub. Ob peb feeb ua ntej kev npaj, ntxiv tangerine zest thiab vanilla.

Y Yuav ua li cas thiaj ua tau compote txawm tastier thiab noj qab haus huv

Thaum npaj compote, cov niam tsev tsoo cranberries, xav tias txoj kev no yuav muab cov vitamins ntau, thiab lawv yuam kev. Boiling hauv dej, lub txiv hmab txiv ntoo twb muab tag nrho cov ntsiab lus tseem ceeb, thiab cov crushed berries tsuas yog lwj qhov sib xws, thiab lub compote yuav tsum tau lim. Hmoov tsis zoo, txhua yam zoo yuav xaus sai sai, nrog rau cov khoom muaj txiaj ntsig hauv compote, yog li koj yuav tsum tsis kam khaws cov dej haus kom ntev, txo nws mus rau ob hnub hauv lub tub yees.

cranberry compote
cranberry compote

Ntxiv berries, txiv hmab txiv ntoo thiab txuj lom rau pamper koj saj buds. Txiv apples, raisins, qhuav apricots, qus sawv, hiav txwv buckthorn, cloves thiab mint mus zoo nrog cranberries. Thaum sim hauv chav ua noj, tsis txhob hnov qab tias cranberries tuaj yeem muaj txiaj ntsig zoo thiab ua rau muaj kev noj qab haus huv.

Pom zoo: