Indian cuisine zaub mov txawv nrog cov duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Txawm hais tias nws txawv txawv, Indian tais diav tsis zoo li xav paub ntxiv lawm. Paub thiab saib xyuas tag nrho cov subtleties thiab tricks, txhua tus niam tsev tuaj yeem ua noj rau lawv. Nws yuav tsum raug sau tseg tias cov zaub mov txawv ntawm lub tebchaws no tuaj yeem sib txawv ntawm ib leeg nyob ntawm thaj tsam. Hauv Is Nrias teb, ntau txoj kev ntseeg tau nthuav tawm ib zaug: Buddhism, Hinduism thiab Islam. Nws nyob ntawm kev ntseeg dab tsi noj zaub mov thiab yuav ua li cas ua noj. Hauv peb tsab xov xwm, peb xav kom koj paub koj tus kheej nrog cov zaub mov nrov tshaj plaws ntawm Indian cuisine, nrog cov duab thiab cov lus piav qhia ntxaws txog kev npaj.

Nyob rau hauv peb txoj kev nkag siab, cov tais diav npaj nyob rau sab qab teb thiab nruab nrab thaj tsam ntawm Is Nrias teb yog cov zaub mov ib txwm muaj. Feem ntau cov neeg tsis noj nqaij cov tais diav yog npaj nyob rau hauv ib feem ntawm lub teb chaws no. Ib qho khoom noj uas nyiam tshaj plaws yog mov, uas tau npaj ntau txoj hauv kev. Ntau yam zaub stews, stewed thiab boiled taum, Indian flatbreads, txiv hmab txiv ntoo, raws li zoo raws li qaub-mis cov khoom yog nrov heev. Hauv Is Nrias teb, lawv tsis noj nqaij nyuj, suav tias yog nyuj ua tsiaj dawb huv. Tab sis tseem nqaij tais hauv Indianmuaj chav ua noj. Piv txwv li, nyob rau hauv Punjab thiab Kashmir, nqaij tais yog npaj, tab sis yaj los yog nqaij qaib yog siv rau lub hom phiaj no. Hauv thaj chaw ntug dej hiav txwv, cov zaub mov hauv zos muaj ntau haiv neeg vim tias lawv tau cuam tshuam los ntawm cov zaub mov txawv teb chaws rau lub sijhawm ntev.

Txoj Cai Xa Khoom

Indian zaub mov yog ib txwm ua rau ntawm thali. Nws sawv cev li cas? Qhov no yog ib lub tais hlau nrog me me recesses hauv nws, los yog nws yog tib yam, tab sis nrog cov tais me me tso rau ntawm nws. Qee lub sij hawm cov txiv tsawb nplooj yog siv los ntawm thali. Ib tug puv tes ntawm boiled mov, roti (lwm hom khob cij ncuav) los yog chapatis yeej ib txwm muab tso rau hauv nruab nrab ntawm lub tais. Nyob ze yog lub tais nrog ntau yam tais diav ntawm Indian cuisine: dhal, zaub kua zaub, zaub curry, saji, yogurt. Yog tias koj tsis muaj cov tais diav tshwj xeeb, koj tuaj yeem siv cov tais diav loj li niaj zaus. Boil mov yuav tsum muab tso rau hauv nruab nrab, qhov seem ntawm cov tais diav yuav tsum tau muab nthuav dav, thiab rau cov zaub stew, siv cov tshuaj yej khob me me los yog saucers.

Race

Peb muab ua noj raws li hauv qab no daim ntawv qhia ib lub tais ntawm Indian cuisine - rasam kua zaub. Nws yog npaj rau yav qab teb Is Nrias teb thiab noj nrog mov. Qhov no yog ib lub teeb, aromatic thiab qab heev kua zaub. Nws ntseeg tau tias nws muaj cov txiaj ntsig zoo hauv qab no: nws pab nrog hnoos, khaub thuas lossis ua daus no. Txhawm rau npaj nws, peb xav tau cov khoom xyaw hauv qab no:

• txiv lws suav;
• tamarind paste (koj tuaj yeem siv kua txiv qaub);
• Y rasam seasoning (cumin, coriander, pea hmoov, dubkua txob);
• ncig mus ncig ua si (txwv tsis pub - pigeon peas, hloov nrog taum lossis lentils);
• coriander;
• ntsev;
• khi nplooj;
• turmeric;
• nplooj coriander;
• chili;
• noob zaub.

Ua ntej, npaj cov pigeon peas, peb xav tau ib nrab khob ntawm nws, ncuav cov peas nrog 1.5 khob dej thiab boil kom txog thaum kev sib tw. Ncuav 750 ml dej rau hauv ib lub tais tob, ntxiv ob tbsp. l. tamarind paste, ntsev, turmeric thiab ob tsp. Rasam txuj lom yog nrov heev nyob rau hauv Indian cuisine. Txiav ob txiv lws suav rau hauv cubes thiab muab tso rau hauv saucepan. Nqa mus rau ib lub boil thiab boil rau txog 10 feeb, tom qab ntawd peb ntxiv cov ncig xyuas muab thiab ua noj rau lwm 5 feeb, tsis txhob cia cov dej boils. Tom ntej no, ntxiv tws curry thiab coriander nplooj thiab tsp rau lub lauj kaub. melted butter. Ncuav me ntsis roj rau hauv lub lauj kaub kub thiab kib cov kua txob liab thiab mustard noob. Thaum cov txuj lom pib tawg, tshem tawm ntawm tshav kub thiab ntxiv rau rasam kua zaub. Nws tau txais kev pabcuam kub, koj tuaj yeem siv lub tais rau qhov no.

Ua noj Indian zaub mov hauv tsev

Kuv xav hais tias koj tseem tuaj yeem saj cov zaub mov Indian nkaus xwb hauv Is Nrias teb. Yog li ntawd, zoo connoisseurs ntawm Indian tais diav yog qhia kom mus xyuas lub amazing lub teb chaws thiab paub lub teb chaws cuisine zoo dua. Peb muab ib daim ntawv qhia rau cov ncuav qab zib uas ci thoob plaws Is Nrias teb.

Chapati

Qhov no feem ntau yuav tsis yog tais, tab sis Indian lub teb chaws qhob cij, uas sawv cevib lub ncuav mog qab zib nyias. Thaum koj xub pom chapati, tej zaum koj yuav xav tias qhov no yog pita qhob cij, tab sis nws tsis yog. Rau ci xws li khob cij ntawm Indian cuisine (koj tuaj yeem pom nws hauv daim duab), cov hmoov nplej wholemeal uas muaj bran yog siv. Txhawm rau npaj nws, koj yuav xav tau cov khoom lag luam hauv qab no:

• 3 tbsp. l. roj yog ';
• 150ml dej;
• 2, 5 khob hmoov nplej;
• 0.5 tsp ntsev.

Muab hmoov nplej nrog ntsev, ntxiv dej thiab knead soft, me ntsis moist, homogeneous mov paj. Knead li 6-10 feeb, nphoo nrog dej thiab kaw nws nrog ib daim ntaub ntub dej rau saum. Cia lub khob noom cookie so rau 30-45 feeb. Chapatis yog ci nyob rau hauv ib tug qhuav cam khwb cia hlau skillet. Flatbreads yog kib kom txog thaum npuas tshwm rau ntawm qhov chaw, thiab cov npoo pib qhwv. Tom qab ntawd, lub ncuav mog qab zib yog tig mus rau sab nraud thiab qhuav kom huv si. Thaum cov khoom raug tshem tawm ntawm lub lauj kaub, nws raug nquahu kom slam nws nrog koj txhais tes ntawm ob sab kom tso cua, tom qab ntawd ib sab yuav tsum tau greased nrog roj.

YCurry with minced meat

Koj puas xav ua kom koj tsev neeg noj qab nyob zoo thiab txawv txawv? Ua noj hauv tsev raws li daim ntawv qhia ntawm Indian cuisine xws li ib lub tais - curry nrog minced nqaij. Koj yuav xav tau:

• 500g nqaij yaj;
• 1 dos loj;
• 2 qej cloves;
• 35ml r. yog ';
• st. l. curry (hmoov);
• 60g txiv lws suav;
• ntsev;
• ½ khob yogurt;
• ntsuab nploojlettuce.

ua noj ua haus technology

chop qej thiab dos thiab kib hauv cov roj, ntxiv curry hmoov rau lawv, kub rau ob peb feeb ntxiv thiab ntxiv lws suav muab tshuaj txhuam. Peb sov lub loj rau ob peb feeb ntxiv, ces ntxiv finely tws nqaij, yogurt rau nws, ntxiv ntsev thiab simmer kom txog thaum kev sib tw. Thaum ua hauj lwm yaj curry, decorate nrog lettuce nplooj. Ua mov nplej siav ua ib sab phaj.

Tanduri qaib

Peb muab lwm daim ntawv qhia nthuav dav ntawm Indian cuisine - tandoori nqaij qaib. Lub npe ntawm lub tais no yog txuam nrog Indian tandoori qhov cub, uas nqaij qaib ci. Txij li thaum nws yog ib qho nyuaj rau nrhiav tau xws li ib tug cub nyob rau hauv peb lub teb chaws, nqaij yuav siav nyob rau hauv qhov cub. Peb yuav xav tau:

• ob ceg rau ib qho kev pabcuam;
• 250 g qaub cream;
• 1 dos nruab nrab;
• lemon.

Spices:

• 2cm qhiav cag;
• chili;
• ntsev;
• 3 cloves qej;
• av coriander;
• cumin (hauv av zira);
• turmeric.

Ua ntej tshaj plaws, nws yog ib qho tsim nyog yuav tsum tau tshem tawm cov tawv nqaij ntawm ob txhais ceg, tom qab ntawd ua peb qhov tob txiav ntawm lub shins, ncej puab, ntawm txhua qhov sib koom tes, thiab, qhov tseem ceeb heev, nws yog ib qho tsim nyog yuav tau txiav tag nrho cov leeg. Npaj ib tug sib tov ntawm ntsev, txiv qaub kua txiv, chili thiab grate ob txhais ceg zoo, nrog tshwj xeeb kev kho mob nyob rau hauv lub txiav. Tom ntej no, koj yuav tsum tau npaj lub marinade: rau nws, sib tov qaub cream, ntxiv gratedGinger thiab qej, ntxiv ntsev, kua txiv qaub thiab cov txuj lom uas tau teev tseg hauv daim ntawv qhia. Yog tias cov xim tsis liab txaus, ntxiv paprika lossis xim zaub mov. Ob txhais ceg yog coated nrog ib tug tuab txheej ntawm lub resulting marinade, tom qab uas lawv muab tso rau hauv lub tub yees rau ib teev.

Kub lub qhov cub kom qhov kub siab tshaj plaws, muab cov hlua khi, ib daim ntawv ci rau hauv qab kom cov kua txiv hmab txiv ntoo ntws mus rau hauv nws thaum ci. Yog tias koj tsis muaj lub khib nyiab, cov nqaij qaib tuaj yeem muab tso rau saum cov txiv hmab txiv ntoo ntawm cov zaub uas tau muab tso rau ntawm daim ntawv ci. Peb ci yuav luag kom txog thaum tag nrho siav, ces muab cov dos tws rau hauv nyias ib ncig ntawm ob txhais ceg, ncuav tshaj lub txiv qaub kua txiv thiab coj mus rau kev npaj. Cov zaub mov no tau txais kev pab nrog zaub tshiab thiab ntses. Qhov tshwm sim yuav tsum yog ib lub tais ntawm ci liab, saturated xim, nyob rau hauv thawj qhov tshwm sim yog tiav nrog kev pab los ntawm liab cashmere kua txob. Zoo li feem ntau Indian tais diav, tandoori nqaij qaib yog ntsim heev thiab ntsim. Yog li ntawd, yog tias koj xav kom cov nqaij tig tawm tsawg dua, thiab cov xim tseem zoo ib yam, koj tuaj yeem txo cov kua txob kub los ntawm kev hloov nrog paprika lossis xim zaub mov, yog tias koj siv dyes rau ua noj.

Indian zaub stew

Peb pom zoo ua zaub stew hu ua sabji hauv Indian cuisine tom tsev. Nws yog ib qho classic ntawm Indian Vedic cuisine. Nyob rau hauv nws cov tsos, lub tais zoo li ib tug dog dig stew thiab txawv tsuas yog nyob rau hauv lub xub ntiag ntawm ib tug lossis loj npaum li cas ntawm ntau yam txuj lom nyob rau hauv nws. Rau peb ua haujlwmxav tau:

• 50g sl. yog ';
• 5 qos yaj ywm loj;
• ¼ daim ntawm cabbage;
• ib zaub;
• 100 g qaub cream;
• 3 tbsp. l. ntsuab peas;
• 100 g paneer cheese (Adyghe tuaj yeem siv tau);
• 120g dej;
• 1/6 tsp asafoetida (ib qho Indian condiment zoo ib yam li hauv saj rau qej);
• ½ tsp turmeric;
• kua txob dub;
• ¼ tsp txhua av ginger thiab coriander;
• bay nplooj.

Yog xav tau, koj tuaj yeem ntxiv zaub qhwv, taub dag, Brussels sprouts lossis asparagus rau cov khoom teev.

Nyob hauv qab ntawm lub tob saucepan kis carrots txiav rau hauv nruab nrab cubes, muab cabbage rau nws, thiab ces qos yaj ywm. Yog tias koj siv taub dag thaum ua noj, muab nws tso rau saum. Ncuav nyob rau hauv dej, muab ib tug Bay nplooj ntoos thiab simmer tshaj tsawg tshav kub rau 20 feeb, thaum lub tais tsis tov. Tshem tawm ntawm tshav kub, ntxiv peas ntsuab, butter, cheese, qaub cream thiab spices, tawm rau 5 feeb.

Biryani pilaf

Txhua lub xeev ntawm lub tebchaws muaj nws daim ntawv qhia kos npe rau biryani pilaf. Muaj ntau ntau txoj kev ua noj rau lub tais no: nqaij nruab deg, nqaij qaib, zaub ntxiv rau nws. Peb coj los rau koj mloog ib daim ntawv qhia rau biryani nrog yaj. Peb yuav xav tau:

• 1.5kg yaj (tag nrho lub xub pwg thiab brisket);
• 2 carrots;
• ob dos;
• 70 grams sl. yog ';
• ib pomegranate (raws li kho kom zoo nkauj);
• 1 tsp. yog ';
• 3 clovesqej;
• 0.5 kg mov (nyiam dua basmati lossis tsawg kawg ntev nplej).

Spices:

• 10 pcs ntsuab cardamom thiab 1 pc. dub;
• av coriander;
• 8 pcs dub peppercorns;
• 10 pcs qej;
• turmeric;
• 3 tbsp. l. barberry;
• 1 nplooj nplooj;
• ½ tsp cinnamon.

ua noj secrets

Txiav cov nqaij rau hauv me me, txiav cov zaub rau hauv strips, soak mov thiab barberry hauv dej. Grind cardamom thiab kua txob thiab ua ke nrog lwm cov txuj lom. Siv lub lauj kaub dav dav, ncuav roj rau hauv nws thiab ua kom sov kom muaj zog. Ntsev cov nqaij thiab kib sai heev tshaj kub kub kom txog thaum Golden xim av thiaj li yuav khaws cov kua txiv loj tshaj plaws nyob rau hauv nws. Tom qab ntawd ntxiv ob tsp rau nws. txuj lom thiab kib rau lwm feeb. Tom qab ntawd ntxiv dej thiab simmer kom txog thaum ua tiav. Fry carrots thiab dos kom txog thaum Golden xim av, ntxiv turmeric, pre-steamed mov thiab barberry. Maj mam sib tov thiab nteg tawm cov nqaij, sib tov dua. Peb caij nrog lwm tsp. spices, muab lub unpeeled qej thiab simmer rau lwm 15 feeb. Peb muab cov pilaf tiav rau ntawm ib lub tais loj, muab lub taub hau ntawm qej nyob rau hauv qhov chaw thiab decorate nrog pomegranate noob.

Indian khoom qab zib daim ntawv qhia

Nws yooj yim ua kom qab, qab zib Indian qab zib hauv tsev. Peb yuav npaj lawv los ntawm chickpeas thiab txiv hmab txiv ntoo qhuav. Rau kev ua noj, tsuas yog cov khoom xyaw ntuj tau noj: figs, zib ntab, chickpeas, qhuav apricots. Thov nco ntsoov tias hauv daim ntawv qhia figsthiab qhuav apricots yog soaked nyob rau hauv cognac. Yog li ntawd, yog tias cov khoom qab zib tau npaj rau cov menyuam yaus, nws yog qhov zoo dua los siv qee yam kua txiv hmab txiv ntoo rau lub hom phiaj no. Tej zaum xav tsis thoob yog qhov muaj nyob rau hauv daim ntawv qhia ntawm xws li ib tug muaj xws li chickpeas (taum ntawm Turkish keeb kwm nrog ib tug nutty tsw). Qhov no yog to taub: hauv Is Nrias teb, feem ntau ntawm cov pej xeem yog neeg tsis noj nqaij, yog li txawm tias tag nrho cov khoom qab zib yog hearty thiab noj qab haus huv. Chickpeas yog sib npaug ntawm cov khoom noj muaj txiaj ntsig rau nqaij. Rau kev ua noj, peb xav tau:

• 1 tbsp l. cognac;
• 30g zib mu;
• 40g sesame;
• 200 grams ntawm chickpeas;
• 8 pcs. qhuav apricots thiab qhuav figs;
• 3 tbsp. l cocoa;
• cinnamon, hmoov qab zib kom saj.

Chickpeas yog tsau rau ib hmos hauv dej, thiab qhuav apricots thiab figs hauv cognac (txiv kab ntxwv kua txiv). Tag kis sawv ntxov, chickpeas, nrog rau figs nrog qhuav apricots, yog dhau los ntawm ib tug nqaij grinder los yog tws nrog ib tug blender. Ntxiv zib mu thiab txiv qaub zest mus rau lub resulting loj, sib tov thiab yob rau hauv cov pob qhov loj ntawm walnut. Yob cov khoom ntawm koj qhov kev txiav txim siab hauv cov qhob noom xim kasfes, walnut crumbs los yog sib xyaw ntawm cocoa, cinnamon thiab nutmeg.