Ginger kua txiv: txheej txheem npaj, cuam tshuam rau lub cev, txiaj ntsig thiab kev puas tsuaj

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ginger yog ib tsob nroj Indian uas tau siv ntev los txhim kho lub cev tiv thaiv kab mob, tiv thaiv thiab kho mob khaub thuas, kom poob ceeb thawj. Ginger kua txiv yog lub hauv paus rau kev npaj ntawm zoo heev tonic tshuaj yej thiab ntau yam decoctions. Nws yog qhov nyuaj heev los sau tag nrho nws cov khoom zoo, muaj ntau ntawm lawv, ntau heev kom muaj cov lus dab neeg txog cov hauv paus zoo kawg nkaus. Tab sis cia peb sim kov yam tsawg kawg ntawm cov ntsiab lus tseem ceeb hnub no.

Yuav ua li cas thiaj muaj txiaj ntsig

Ginger yog ib lub hauv paus knotted uas suav hais tias yog ib qho ntawm cov txuj lom zoo tshaj plaws. Nyob rau hauv ancient sij hawm, nws yog hu ua panacea rau tag nrho cov kab mob. Nws muaj ib tug ntse, hlawv saj thiab ib tug refreshing aroma. Cov khoom muaj txiaj ntsig ntawm Ginger:

• Qhov no yog ib qho ntawm ntau cov vitamins, suav nrog A, C, E, K, tag nrho pawg B. Thaum lub caij ntuj no, qhov no yog ib qho tseem ceeb rau koj lub cev. Ginger kua txiv muaj kab kawm thiab 18 amino acids.
• Nws txhawb kev tiv thaiv kab mob. Nws yog ib qho nyuaj rau nrhiav lwm yam xws li pej xeem tshuaj los ntawm lub zog ntawm qhov cuam tshuam. Ntau tus tau ntsib nws qhov cuam tshuam rau lawv tus kheej thaum lub caij khaub thuas thiabmob khaub thuas. Nws txaus haus ib khob tshuaj yej txhua hnub - thiab qhov no yuav tsis cuam tshuam rau koj.
• Yog koj twb mob lawm ces kuj tsis txhob hnov qab txog lub hauv paus hlawv. Ginger kua txiv tuaj yeem kho mob khaub thuas thiab mob ntsws sai sai, hnoos thiab txawm tias mob hawb pob.
• Kev siv tsis tu ncua ntawm nws txhim kho kev ua haujlwm ntawm txoj hnyuv, ua kom cov metabolism sai thiab pab tshem tawm spasms hauv cov hnyuv. Tshem tawm cov khib nyiab thiab co toxins.
• Zoo kawg nkaus tshem tawm qee qhov kev kho kom zoo nkauj. Cov ntsej muag plaub hau nrog cov kua txiv hmab txiv ntoo pab daws cov teeb meem plaub hau. Yog lawm, thiab qhov tsis zoo xws li pob txuv, nws tuaj yeem ua tau.

Raws li koj tuaj yeem pom, cov txiaj ntsig ntawm cov kua txiv hmab txiv ntoo muaj ntau heev. Nov tsuas yog ib feem ntawm qhov tuaj yeem hais txog nws, thiab peb yuav ua tib zoo saib seb yuav daws cov teeb meem ntawm tus kheej li cas.

YHow to make juice

Nws yooj yim heev los ua. Koj yuav xav tau lub hauv paus zoo. Hauv khw, xyuas nws qhov zoo. Nws yuav tsum nruj thiab resilient. Yog hais tias lub hauv paus tau khaws cia sov rau ib lub sij hawm ntev, nws ua fibrous thiab mos. Hauv qhov no, nws zoo dua tsis txhob yuav nws.

Txhawm rau npaj cov kua txiv hmab txiv ntoo tshiab, koj yuav tsum tau ntxuav lub hauv paus thiab tshem tawm cov tawv nqaij los ntawm rab riam ntse. Nyob rau tib lub sijhawm, sim tshem tawm tsuas yog cov txheej nyias nyias kom tsis txhob xa cov roj tseem ceeb tshaj plaws rau hauv lub thawv. Lawv cia li nkaum hauv txheej sab saum toj ntawm lub pulp.

Tam sim no koj yuav tsum tau zom nws hauv txhua txoj kev ua tau: siv lub tshuab ua kua lossis nqaij grinder, ntawm cov grater zoo tib yam. Qhov loj tshaj plaws yog tias lub pulp hloov mus rau hauv gruel. Tshaj nws ntawm cheesecloth thiab wring nws tawm. Tseem tshuavTom qab ntawd muab lub ncuav mog qab zib tso rau hauv ib lub thawv. Nws tuaj yeem siv los ua tshuaj yej, vim qee cov roj tseem ceeb tau khaws cia hauv cov fibers thiab yuav dhau mus rau hauv cov dej haus.

Cov kua txiv hmab txiv ntoo muaj qhov ntse thiab kub heev. Nws tsis pom zoo kom siv nws hauv nws daim ntawv ntshiab. Qhov zoo tshaj plaws diluted nrog zaub, kua txiv hmab txiv ntoo los yog dej xwb.

Pom zoo rau kev siv

Txawm tias muaj txiaj ntsig pom tseeb, cov kws kho mob qhia kom ceev faj. Lub saj ntawm kua txiv tsis tuaj yeem hu ua qab ntxiag, nws yog qhov tshwj xeeb. Tsis tas li ntawd, nyob rau hauv nws daim ntawv ntshiab, nws tuaj yeem ua mob rau cov mucous daim nyias nyias ntawm lub qhov ncauj thiab plab. Yog li ntawd, nws yog ntxiv rau lwm yam dej qab zib.

Yog tias koj tsis tau siv cov khoom zoo li no ua ntej, ces pib nrog ob peb tee ntawm cov kua kub kub. Raws li koj tau siv rau qhov koob tshuaj tuaj yeem nce ntxiv, maj mam nqa mus txog ob rab diav me me.

• Yog tias ib tus neeg rog dhau, koob tshuaj txhua hnub yog 50 ml. Nws yog qhov zoo tshaj los faib cov ntim no rau hauv ob peb koob.
• Kev sib xyaw cov qhiav thiab kua txiv qaub ua rau haus dej uas txhim kho kev tiv thaiv kab mob.
• Dilute ib qho dej kub nrog kua txiv hmab txiv ntoo lossis kua txiv hmab txiv ntoo - cov dej cawv no yuav ua rau muaj zog thiab muaj zog rau tag nrho ib hnub.
• Koj tuaj yeem tshem tawm qhov nro thiab ua kom koj cov hlab ntsha yog tias koj haus mis nrog cov kua txiv hmab txiv ntoo ntxiv.

Kev kho tsis muaj menyuam

Nyob rau sab hnub tuaj, cov hauv paus ntsim tau siv los ntawm cov kws kho mob ntev heev. Hauv particular, nws cov txiaj ntsig zoo ntawm cov kab mob hauv lub cev xeeb tub tau raug pov thawj. Nws pab normalize hormonal keeb kwm ntawm ib tug poj niam. Thiab qhov noNyob rau hauv lem, nws cuam tshuam lub suab ntawm lub tsev menyuam, lub sij hawm ntawm maturation ntawm lub qe, restores lub cev ntas. Haus dej cawv yog pom zoo txhua hnub, ntxiv ib teaspoon rau sawv ntxov thiab yav tsaus ntuj tshuaj yej. Ntawm lwm yam, nws muaj txiaj ntsig zoo rau kev tiv thaiv kab mob.

haus dej zoo tshaj plaws rau kev poob phaus

Thiab qhov tseeb thiab. Koj tuaj yeem haus cov roj burners thiab calorie blockers, tab sis tsis txhob mus ze rau koj tus npau suav. Muab cov tshuaj pov tseg, lawv tso tawm kom tau nyiaj. Thiab tsuas yog xwm tiag tiag mob siab rau koj. Ginger kua txiv rau kev poob phaus tau siv rau lub sijhawm ntev, thiab txoj kev no yeej tsis cia leej twg poob. Txog 180 g ntawm kua txiv yog tau los ntawm ib kilogram ntawm paus. Tab sis nws tsis tas yuav tsum haus dej ntau. Nws txaus los ntxiv 1 diav rau lwm cov kua txiv hmab txiv ntoo:

• YApple-celery. Nws yog ob qho tib si cua thiab zoo kawg nkaus pab hauv kev sib ntaus tawm tsam ntxiv phaus. Rau peb feem ntawm apples, koj yuav tsum tau noj 2 feem ntawm celery thiab ib feem ntawm qhiav. Cov khoom ua tau yog nplua nuj nyob rau hauv hlau thiab vitamins. Nws raug nquahu kom noj 200 ml ib hnub. Muab faib ua peb koob thiab dilute nrog dej. Ntawm chav kawm, cov dej haus yuav tsis ua dab tsi nrog subcutaneous rog. Tab sis nws yuav maj mam txhim kho cov metabolism thiab txo qis qab los noj mov. Thiab cov no yog qhov yuav tsum tau ua ua ntej rau kev noj qab haus huv yuag.
• Fennel haus. Ib feem ntawm fennel thiab Ginger thiab 3 qhov chaw apples. Tag nrho cov khoom xyaw yog qhov yooj yim tshaj rau qhov chaw nyob rau hauv ib tug juicer thiab nyem tawm cov kua txiv. Haus ntau tshaj ib khob ib hnub tsis pom zoo vim nws ua rau lub cev qhuav dej.
• zaub kua zaub. Nws yog feem ntau siv rau hnub yoo mov, xws licalorie tsawg. Noj 1 feem ntawm txhua txiv lws suav, dib, celery thiab ib nrab ntawm Ginger paus. Nws hloov tawm tsis tas li cua, tab sis tso cai rau koj kom ua tiav qhov tseem ceeb plummets.

Ginger muaj cov tshuaj laxatives thiab choleretic cov neeg ua haujlwm, uas ua kom cov txheej txheem sib cais cov rog thiab tshem tawm ntawm lub cev.

Qhov no yog ib qho tshuaj kho tau zoo thiab tiv thaiv kab mob khaub thuas thiab mob khaub thuas, thaum lub caij sib kis. Haus tshuaj yej nrog ntxiv ntawm ib spoonful ntawm Ginger kua txiv tuaj yeem txo qhov kub thiab txo qis kev ua haujlwm ntawm cov kab mob pathogenic, kab mob, txo qhov mob taub hau thiab tsis muaj zog. Qhov no ua tau los ntawm cov yam ntxwv hauv qab no:

• Txhim kho cov ntshav. Cov nroj tsuag ua kom cov ntshav ntws mus rau txhua lub cev thiab lub cev.
• Ua pa li qub. Cov roj tseem ceeb pab txhawb txoj kev hla thiab tshem tawm cov hnoos qeev los ntawm txoj hlab pa sab saud.
• Kev tshem tawm qhov mob syndrome. Ginger muaj antispasmodic thiab anti-inflammatory teebmeem.
• Muab lub cev nrog cov vitamins thiab kab kawm.
• Txhob tawm hws.
• Bactericdal action.
• Tshem tawm cov tshuaj phem thiab kab mob.

Yuav ua li cas rau cov kua txiv hmab txiv ntoo

Txawm tias muaj txiaj ntsig zoo tshaj plaws ntawm cov dej haus, peb yuav tsum tsis txhob hnov qab txog cov contraindications. Qhov no yog ib qho dej haus uas muaj zog thiab pungent uas yuav tsum tau noj kom raug. Cov kua txiv hmab txiv ntoo nws tus kheej yog teeb meem hauv cov kab mob ntawm txoj hnyuv. Nws tuaj yeem ua rau mob plab thiab mob plab, mob plab. Yog tias koj tsis tuaj yeem zam ntsimcov khoom, ces koj yuav tsum tau ceev faj heev txog qhov teeb meem ntawm Ginger kho.

Thaum muaj ntshav qab zib thiab kev tsis haum tshuaj, nws tuaj yeem qhia tau rau hauv kev noj zaub mov tsuas yog kev tso cai los ntawm kws kho mob. Kev xeeb tub tsis yog lub sijhawm zoo tshaj plaws los sim. Nws yog tsis yooj yim sua rau lub sij hawm no los kwv yees lub cev cov tshuaj tiv thaiv rau ib yam khoom tshiab. Txawm nyob rau hauv cov neeg noj qab haus huv, kua txiv tuaj yeem ua rau mob plawv. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tau pib nrog cov koob tshuaj tsawg tshaj plaws.

Txawm li cas los xij, koj yuav tsum tsis txhob sau tshuaj kho koj tus kheej lossis hloov cov kev kho mob uas kws kho mob tau sau tseg. Koj tuaj yeem ntxiv nws, tab sis nws yog qhov zoo tshaj los sab laj nrog tus kws kho mob tshwj xeeb. Thaum nws los txog rau kev poob phaus, tsis muaj qhiav tuaj yeem hloov tau cov zaub mov zoo. Haus ncuav qab zib nrog cov kua txiv hmab txiv ntoo tsis muaj txiaj ntsig. Hloov chaw, npaj zaub zaub nrog nqaij qaib mis, ces koj tsis tas yuav mus rau kev pab ntawm cov tshuaj ib txwm siv.

Siv thaum cev xeeb tub

Nov tsis yog lub sijhawm rau kev sim, tab sis yog tias koj ib txwm zam cov qhiav zoo, ces nws tuaj yeem pab koj zoo. Qhov no tseem ceeb tshwj xeeb tshaj yog rau cov neeg uas raug mob taub hau thiab toxicosis. Kev txiav txim los ntawm kev tshuaj xyuas, kua txiv kab ntxwv tuaj yeem txo qhov xeev siab, nws muaj cov nyhuv antiemetic. Cov vitamins ntau kuj tseem ceeb heev rau leej niam uas xav tau.

Nws yog contraindicated rau ib tug poj niam kom ntshai thiab txhawj xeeb. Ginger tshuaj yej yuav pab koj nyob twj ywm nyob rau hauv cov xwm txheej nyuaj tshaj plaws. Nws cov nyhuv calming yog piv rau ntawm motherwort. Ntau tus poj niam cev xeeb tub raug kev txom nyem los ntawm o. Qhov no yog qhov twg Ginger tshuaj yej los ua ke. Nws maj mam tshem tawm cov kua dej ntau dhau thiab txhim khocondition.

rau poj niam kev zoo nkauj

Cov nroj tsuag no tau siv dav hauv cosmetology. Nws tso cai rau tus poj niam kom nws cov hluas thiab kev zoo nkauj ntev dua.

• Daim tawv nqaij. Cov khoom uas muaj ntau nyob rau hauv Ginger ua rau kom cov ntshav ntws mus rau lub epidermis. Ntawd yog, daim npog ntsej muag nrog cov kua txiv hmab txiv ntoo ntawm cov nroj tsuag no ua haujlwm zoo li tev. Thawj zaug, siv qhov tsawg kawg nkaus, qhia nws mus rau hauv koj lub qab zib nyiam. Qhov no yuav pab kom nruj lub oval ntawm lub ntsej muag, txhim kho cov tawv nqaij thiab xim. Cov khoom no yog qhov tseem ceeb rau cov tswv ntawm cov tawv nqaij oily, vim nws pab kom cov pores nqaim thiab tshem tawm cov ci tsis zoo.
• Ginger kua txiv rau cov plaub hau kuj tseem ceeb heev. Yog tias koj tab tom hloov cov tshuaj zawv plaub hau thiab cov tshuaj yaug, tab sis tsis muaj dab tsi pab tiv nrog dandruff thiab plaub hau poob, ces nws yog lub sijhawm los xav txog qhiav. Ntxiv rau qhov muaj pes tsawg leeg ntawm lub ntsej muag ntuj los ntawm cov qe, zaub roj, tshuaj ntsuab decoctions. Qhov no yuav txhim kho cov ntshav microcirculation, thiab yog li kev noj haus ntawm qhov muag teev. Tsis tas li ntawd, Ginger tshem tawm cov roj ntau ntxiv, dandruff, txhawb cov plaub hau kev loj hlob. Nws muab curls silkiness, ci thiab elasticity. Yog tias koj muaj teeb meem nrog kev loj hlob ntawm cov plaub hau, ces koj yuav tsum sim nws.

Siv qhov xaus

Ginger muaj kev nyab xeeb tuaj yeem suav tias yog cov hauv paus ntoo thiab khoom plig tiag tiag. Nws tuaj yeem siv rau kev tiv thaiv thiab kho lub hom phiaj. Nws kuj yog ib qho txuj lom nrog lub ci saj uas yuav ua rau koj cov tais diav ntau nthuav thiab tastier. Tsis txhob hnov qab tias cov kua txiv tshiab tsis pub rau txhua tus. Nyeem cov contraindications ua ntej noj.