Khoom noj khoom haus thaum exacerbation ntawm gastritis: kho kev noj haus

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Tib neeg kev noj qab haus huv feem ntau nyob ntawm kev noj haus. Txhua tus paub qhov no, tab sis tsuas yog ob peb tus neeg noj zaub mov zoo. Yog tias koj tsis ua raws li cov hauv paus ntsiab lus ntawm kev noj zaub mov kom raug, ces teeb meem nrog lub plab pib, lub siab xav tsis zoo, thiab qaug zog tshwm sim. Nyob rau hauv lub xub ntiag ntawm gastritis, nws yuav tsum tau ua raws li ib tug tshwj xeeb cov zaub mov uas tso cai rau koj kom txo tau cov tsos mob ntawm tus kab mob.

me ntsis txog gastritis

Cov kab mob xws li gastritis yog tus cwj pwm los ntawm kev mob plab hnyuv. Kev hloov pauv tshwm sim vim muaj acidity ntxiv. Cov tsos mob ntawm tus kab mob muaj xws li mob hnyav, xeev siab, belching. Kev nce acidity ntawm lub plab yuav tsum tau tshem tawm sai sai, txwv tsis pub muaj kab mob tshwm sim.

Thaum mob plab tsis kho, muaj kab mob ntau dua - gastroduodenitis. Sij hawm dhau mus, kev mob ntawm cov ntaub so ntswg sib sib zog nqus ntawm lub plab kab noj hniav tau pom, uas ua rau muaj kev cuam tshuam loj rau kev noj qab haus huv.

KFeem ntau ua rau tus kab mob muaj xws li kev noj zaub mov tsis txaus. Cov zaub mov provokes ib tug mob, cov tshuaj formula uas muaj ib tug siab acidity. Nws yog ib qho tsim nyog yuav tau kho gastritis kom tiav. Koj yuav tsum noj cov tshuaj uas koj tus kws kho mob tau sau tseg. Khoom noj khoom haus thaum lub sij hawm exacerbation ntawm gastritis ntawm lub plab yuav tsum yog, thiab rau qhov no muaj ib tug tshwj xeeb kev noj haus.

Khoom noj khoom haus

Yog li, dab tsi yuav tsum yog zaub mov rau exacerbation ntawm gastritis? Cov khoom lag luam yuav tsum raug xaiv ua raws li qhov xwm txheej ntawm tus kab mob, thaj tsam ntawm kev puas tsuaj, thiab qhov hnyav. Ua ntej, nws yog ib qho tseem ceeb kom txo tau qhov load ntawm lub plab thiaj li tsis ua puas lub mucosa. Tab sis qhov no tsis tau txhais hais tias koj yuav tau noj zaub mov tsis qab. Muaj ntau yam zaub mov noj qab nyob zoo, ntawm cov uas muaj tseeb yuav nyiam.

Khoom noj khoom haus yuav tsum ua kom lub cev muaj cov vitamins, minerals, proteins, carbohydrates. Nws yog ib qho tseem ceeb tsis tsuas yog tshem tawm cov kab mob, tab sis kuj txhim kho lub xeev ntawm kev tiv thaiv kab mob. Thaum sau cov ntawv qhia zaub mov, cov nuances hauv qab no yuav tsum raug coj mus rau hauv tus account:

• cov khoom xyaw: cov khoom noj yuav tsum tsis muaj zaub mov tsis zoo;
• ua tiav: steam lossis boil zaub mov;
• sib tsoo: nws yog qhov tsim nyog kom muag cov khoom noj kom zoo dua;
• temperature: noj mov sov zoo dua rau lub plab.

Yog tias koj ua raws li cov lus qhia yooj yim no thiab npaj cov khoom noj kom zoo thaum lub sijhawm ua rau mob plab hnyav, qhov no yuav rov qab sai sai. Txhawm rau kom tsis txhob ua rau qhov teeb meem hnyav dua, nws tseem ceeb heev uas yuav tsum nco ntsoov: cov zaub mov noj qab haus huv yuav tsum hloov cov zaub mov tsis zoo tag nrho.

Meal kub

Lwm qhov tseem ceeb uas koj yuav tsum tau them sai sai rau thaum xav txog lub ntsiab lus "Kev noj haus thaum lub sij hawm exacerbation ntawm gastritis". Hauv qhov no, cov ntawv qhia zaub mov suav nrog cov tais diav uas nws qhov kub yuav tsum tsis txhob qis dua 15 degrees thiab siab dua 55. Nws hloov tawm tias cov zaub mov yuav tsum sov, qhov kev xaiv zoo tshaj yog nyob rau hauv 40 degrees.

cov zaub mov kub thiab txias ua rau muaj kev cuam tshuam rau plab hnyuv, ua rau khaus. Qhov no tuaj yeem ua rau xeev siab, ntuav, thiab tsis xis nyob. Cov zaub mov sov yuav pab ua kom lub siab.

Siv Size

Khoom noj khoom haus thaum lub sij hawm exacerbation ntawm gastritis yog noj 5 zaug ib hnub twg. Cov feem yuav tsum me me kom tsis txhob overeating. Nws yog ib qho tsim nyog los tshem tawm cov load thiab txhua yam cuam tshuam rau lub plab zom mov.

Lub cev yuav tsum tau txais cov khoom noj tsuas yog cov khoom noj uas ua rau tus neeg muaj calorie ntau ntau. Rau cov poj niam, 3000 kcal yog suav tias yog tus qauv. Cov zaub mov yuav tsum tau ua raws li cov cai hauv qab no: 30% rau thawj pluas tshais, 10% rau pluas tshais thib ob, 40% rau pluas su, 15% rau noj hmo. Qee lub sij hawm yuav tsum tau faib zaub mov ua 8 servings.

Kev ua noj ua haus

Tus neeg mob gastritis tsis haum rau cov zaub mov kib, vim nws muaj kev cuam tshuam rau lub plab. Yog li ntawd, qhov mob tshwm sim, thiab tsis tsuas yog thaum noj mov, tab sis kuj tom qab ntawd. Kev tsis xis nyob ua rau tus kab mob hnyav dua.

Nrog gastritis, koj tuaj yeem noj zaub mov ci hauv qhov cub. Thiab txawm ntau pab tau yuav boiled thiab steamed tais diav. Tsuas yog lawv yuav tsum tsis txhob muaj marinades, kua ntses thiabchaw nres tsheb roj.

Yuav txwv tsis pub noj

Khoom noj khoom haus thaum lub sij hawm exacerbation ntawm gastritis cuam tshuam nrog kev tsis lees paub cov khoom noj uas muaj cov coarse fibers. Yog hais tias ib tug noog tab tom npaj, ces daim tawv nqaij yuav tsum tau muab tshem tawm ntawm nws. Tsuas yog tom qab ntawd koj tuaj yeem pib ua noj.

Cov zaub mov muaj fiber ntau cog yuav tsum tsis txhob noj. Nws yog ib qho tsim nyog kom tsawg kawg txo lawv tus lej. Txhua yam yuav tsum tau ua kom huv si ua ntej noj mov. Nws yog ib qho tseem ceeb kom tsis txhob haus cov nqaij, cov txuj lom, khoom qab zib. Ntsev yuav tsum yog nruab nrab. Tsis txhob haus cov tshuaj yej dub muaj zog, khaws cov dej qab zib, kas fes. Yuav tsum tau tshem tus cwj pwm phem.

Cov ntsiab lus noj zaub mov

Yog tias koj npaj cov khoom noj kom raug, lub sijhawm ntawm kev mob plab hnyuv yuav yooj yim dua. Ua li no, muaj kev noj zaub mov tshwj xeeb uas yuav tsum tau ua ke nrog kev pw tsaug zog. Qhov no yog tib txoj kev los tiv thaiv kev puas tsuaj. Nrog kev noj zaub mov kom raug, qhov mob thiab qhov txhab pib kho.

Nws yog ib qho tsim nyog kom tshem tawm cov khoom uas ua rau lub plab hnyuv. Khoom noj khoom haus thaum lub sij hawm exacerbation ntawm gastritis nrog siab acidity yuav tsum maj mam li sai tau. Basis - boiled khoom. Nruab nrab ntawm cov koob tshuaj koj yuav tsum tau tiv taus yam tsawg 2 teev. Cov ntawv qhia zaub mov yuav tsum muaj cov mis nyuj thiab cov khoom los ntawm nws, cutlets thiab steamed ntses, meatballs, meatballs.

Kev noj zaub mov rau enterocolitis

Lub luag haujlwm tseem ceeb ntawm kev noj zaub mov yog txo qis hauv cov hnyuv. Nws yog ib qho tsim nyog kom tsis suav nrog kev siv cov khoom uas ua rau cov phab ntsa ntawm lub cev raug mob. Forbidden zaub mov uas txhim khuperistalsis, thiab ua rau fermentation. Cov feem yuav tsum me me. Nws yog ib advisable mus lo rau fractional khoom noj khoom haus. Thaum noj zaub mov, nws raug tso cai siv:

• khob cij dawb;
• Y khoom noj mis: kefir, mis nyuj, tsev cheese, qaub cream;
• sau;
• chav tsev cutlets los ntawm cov nqaij ntshiv thiab tsis muaj seasonings;
• porridge, tej zaum nrog me ntsis butter;
• jelly, tshuaj yej, tseem dej;
• jam, zib ntab, qab zib, tab sis me me;

Cov dej ntxhia muaj txiaj ntsig zoo rau lub plab zom mov. Cov kws tshaj lij sau lawv cov kev siv rau tib neeg kom tshem tawm qhov mob, rov ua haujlwm ntawm plab hnyuv. Tsuas yog tsis txhob yuav cov dej, vim nws txoj kev xaiv nyob ntawm seb hom kab mob. Piv txwv li, nrog kev tso tawm ntau ntxiv, cov dej ntxhia tsawg dua raug xaiv.

Dab tsi yuav tsum noj zaub mov ntawm tus neeg mob kuaj tau "kev mob plab hnyuv loj"? Kev kho mob hauv qhov no yog qhov tseem ceeb heev, thiab kev noj haus ua lub luag haujlwm tseem ceeb ntawm no. Yog tias koj ua raws li tag nrho cov lus pom zoo ntawm tus kws kho mob, tom qab ntawd sai sai qhov tsis xis nyob pib ploj mus. Tab sis txawm tias nrog kev pab ntawm tus mob, koj tsis tas yuav rov qab mus rau yav dhau los noj zaub mov. Nws yog ib qho tsim nyog yuav tsum ua raws li kev noj zaub mov kom zoo rau lub sijhawm ntev. Txhawm rau ua kom koj lub neej yooj yim dua, koj tuaj yeem yuav lub steamer. Nrog nws, koj tuaj yeem ua zaub mov noj qab nyob zoo.

Kev tiv thaiv kab mob gastritis

Txhua yam kab mob yooj yim tiv thaiv dua li kho. Yog li ntawd, yam uas ua rau cov tsos mob ntawm gastritis yuav tsum tau coj mus rau hauv tus account. Cov ntsiab cai yuav tsum ua rawsnoj qab nyob zoo, vim nws yog nyob ntawm nws lub xeev ntawm kev noj qab haus huv nyob ntawm. Txhawm rau tiv thaiv, koj yuav tsum ua raws li cov cai hauv qab no:

• tsis tas yuav ua kom ntev ntawm pluas noj - tsis pub dhau 5 teev;
• koj yuav tsum noj tib lub sijhawm, qhov no yog qhov tsim nyog rau kev ua haujlwm ntawm lub plab zom mov;
• tsis tas yuav "tso" rau cov khoom ntsim, ntsev, qaub thiab haus luam yeeb;
• khoom noj yuav tsum tau txiav kom huv si.

Nws yog ib qho tseem ceeb heev kom tshem tawm cov cwj pwm phem. Qhov no siv tsis tau tsuas yog rau cawv thiab luam yeeb, tab sis kuj siv cov kas fes thiab tshuaj yej muaj zog. Tsis muaj qhov tseem ceeb tsawg yog kev xav ntawm tus neeg. Kev kho thiab kev tiv thaiv tsuas yog ua tiav yog tias lub paj hlwb nyob hauv kev txiav txim.

txhawm rau txhim kho tus mob, koj yuav tsum haus tshuaj ntsuab decoctions, uas ua rau koj txoj kev noj qab haus huv zoo. Kev ua lub cev muaj txiaj ntsig zoo thiab yuav tsum tau ua kom zoo. Thaum xaiv ib qho kev tawm dag zog, nws raug nquahu kom sab laj nrog tus kws tshaj lij. Koj yuav tsum tau xyuam xim rau kev tu lub qhov ncauj: txhuam koj cov hniav tsis tu ncua, siv cov hlua khi tshwj xeeb kom tshem tawm cov khoom khib nyiab ntawm cov hniav, tshem cov quav hniav los ntawm tus nplaig - qhov no yuav tiv thaiv kev loj hlob ntawm cov kab mob microflora hauv plab. Kev kuaj mob tsis tu ncua tuaj yeem pab tiv thaiv kab mob plab.