2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Vinaigret yog zaub zaub uas hu ua "Lavxias teb sab" zaub xam lav thoob plaws ntiaj teb. Nws yog npaj los ntawm cov khoom yooj yim thiab pheej yig tshaj plaws: cucumbers, qos yaj ywm, carrots thiab beets. Thiab nws tau txais nws lub npe Fabkis ua tsaug rau lub npe hnav khaub ncaws ua los ntawm vinegar thiab zaub roj, hauv kev ua noj hu ua vinaigrette. Muaj ntau cov zaub mov txawv rau cov zaub xam lav no. Kab lus no yuav tham txog yuav ua li cas ua noj nceb vinaigrette.
Cov khoom xyaw ua zaub xam lav
Qhov kev xaiv "nceb" los tsim ib lub tais muaj nws qhov zoo. Cov zaub xam lav no qab heev. Tsis tas li ntawd, nceb vinaigrette tuaj yeem ua rau peb cov zaub mov txawv txawv thaum lub sij hawm qiv.
Cov khoom xyaw:
- tshiab champignons - 300 grams;
- qos yaj ywm - 2-3 tubers;
- beets - 1 daim;
- carrot - 1 piece;
- pickled dib (loj) - 2 pieces;
- roj sunflower - 2 tablespoons;
- ntsev, ntsuab dos, dill - mus saj.
Vinaigret nrog nceb. Kev npaj zaub thiab nceb
- Ua ntej tshaj plaws, beets thiab carrots yuav tsum tau ntxuav kom huv si nrog txhuam tshwj xeeb rau zaub. Tom qab ntawd, cov hauv paus hniav yuav tsum muab tso rau hauv saucepan thiab ncuav dej. Cov qib kua hauv lub thawv yuav tsum nce li ob centimeters siab dua cov zaub.
- Tam sim no koj yuav tsum cia cov kua dej npau, thiab tom qab ntawd ua noj cov hauv paus zaub hla nruab nrab kub nrog lub hau xoob.
- Carrots yuav tsum tau muab tshem tawm ntawm lub lauj kaub tom qab nees nkaum mus rau nees nkaum tsib feeb. Lub sijhawm ua noj rau beets yog kwv yees li ib teev. Yog li ntawd nws tsis poob nws cov nplua nuj burgundy xim, thaum ua noj, koj muaj peev xwm ntxiv ib teaspoon ntawm txiv qaub kua txiv los yog vinegar rau cov kua. Tam sim ntawd tom qab ua noj ua haus, zaub yuav tsum tau txo qis rau hauv dej txias. Qhov no yuav ua rau beets yooj yim dua tev.
- Cov qoob loo txias yuav tsum tau tev thiab txiav rau hauv me me. Tsis muaj ib qho xwm txheej twg koj yuav tsum sib tov carrots thiab beets.
- Tam sim no koj yuav tsum tau ntxuav cov nceb thiab ziab lawv nrog daim ntawv phuam lossis phuam nyias. Tom qab ntawd lawv yuav tsum tau txiav rau hauv nyias daim hlau.
- Tom ntej no, muab cov champignons tso rau hauv lub lauj kaub nrog roj kub thiab simmer kom txog thaum kev sib tw. Koj tuaj yeem ua noj vinaigrette nrog cov nceb s alted. Rau qhov no, butter, zib mu nceb, dawb los yog dub mis nyuj nceb yog haum.
- Tom qab tev thiab ntxuav cov qos yaj ywm. Txhua lub tuber yuav tsum tau txiav nyob rau hauv ib nrab los yog rau hauv plaub qhov chaw. Tom qab ntawd, cov zaub yuav tsum tau nchuav nrog dej thiab boiled. Lub sijhawm ua noj yog nyob ntawm hom qos yaj ywm. Nws feem ntau ua noj li nees nkaum feeb.
- Tam sim no cov tubers txias thiab pickles yuav tsumtxiav rau hauv me me cubes, chop lub ntsuab dos.
Npaj ua zaub xam lav tshwj xeeb
Cov khoom xyaw:
- qab zib - 1 teaspoon;
- mustard - 1 teaspoon;
- dawb av kua txob - ib nrab teaspoon;
- roj sunflower - 1 tablespoon;
- lemon - 1 piece.
ua noj ua haus:
- Ua ntej tshaj, ncuav ib tablespoon roj rau hauv lub thawv me me.
- Tom qab ntawd nws yuav tsum tau ua ke nrog ntsev, qab zib, mustard thiab kua txob dawb.
- Tom ntej, ncuav cov kua txiv ntawm ib nrab txiv qaub rau hauv tib lub thawv.
- Tam sim no txhua yam yuav tsum raug ntaus nrog rab rawg kom du.
Lub vinaigrette nrog nceb seasoned nrog cov ntses no yuav tau txais ib qho zoo heev thiab txawv txawv saj. Adherents ntawm txoj kev ua noj ua haus classic tuaj yeem ua rau cov zaub xam lav nrog cov roj sunflower.
Yuav ua li cas sib tov cov khoom xyaw rau vinaigrette
Qhov no yuav tsum ua tiav hauv ib qho kev txiav txim.
- Ua ntej muab cov beetroot tso rau hauv lub tais zaub xam lav thiab txav nws nrog cov roj ntxiv. Qhov no yuav tsum tau ua kom tag nrho cov khoom xyaw vinaigrette tsis tig burgundy.
- Tom qab ntawd, dib, dos ntsuab, qos yaj ywm thiab carrots yuav tsum tau ntxiv rau hauv cov tais diav. Tam sim no txhua yam yuav tsum sib tov kom huv si.
- zaub tuaj yeem ua ke nrog nceb thiab hnav khaub ncaws. Tom qab ntawd, tag nrho cov khoom yuav tsum tau muab sib xyaw kom zoo dua.
Vinaigrette nrog nceb yog npaj txhij. Cov zaub mov tuaj yeem garnished nrog ob peb sprigs ntawm aroma dill. Yuav kom saj cov zaub xam lav ntau piquant, koj yuav tsum muab cov txiv qaub tev rau hauv nws.
Zoo kawg
Hauv vinaigrette nrog nceb, daim ntawv qhia uas tau piav qhia saum toj no, lwm cov khoom xyaw ntxiv. Nws yog ua los ntawm cov taum ntsuab, taum kaus poom, sauerkraut, txiv lws suav, txiv apples thiab txawm mussels.
Txhua tus kws ua zaub mov nqa zaub xam lav yam nws pom zoo. Tej zaum yog vim li cas rau ntau centuries lub vinaigrette nrog nceb thiab taum tsis tau poob nws muaj koob meej ntawm tag nrho cov. Xav tias dawb mus sim. Thiab koj yuav tau txais koj tus kheej daim ntawv qhia kos npe rau kev ua noj. Bon appetit!
Pom zoo:
Kev noj zaub mov rau cellulite: kev cai noj zaub mov, qauv zaub mov, zaub mov txawv, lus qhia
Kev rog dhau thiab lub cev rog yog teeb meem rau ntau tus neeg. Txhawm rau tshem tawm nws, koj yuav tsum hloov mus rau txoj kev noj qab haus huv, thiab pib ua raws li cov zaub mov qhia rau cellulite. Txawm li cas los xij, tam sim no nws tsim nyog them me ntsis ntxiv rau kev kawm txog qhov tshwm sim no, thiab qhia meej txog yam kev noj zaub mov twg tuaj yeem suav tias tsim nyog nyob rau hauv rooj plaub uas tus neeg xav tawm tsam nws
Ntses zaub xam lav: ib lub txhab nyiaj ntawm cov zaub mov txawv. Zaub xam lav nrog kaus poom ntses: zaub mov txawv
Nqaij ntses ib txwm nrov heev hauv peb lub tebchaws. Tias yog vim li cas hnub no peb xav coj los rau koj mloog cov tais diav uas qab tshaj plaws thiab yooj yim uas suav nrog cov khoom hauv kaus poom thiab ntsev
Kev noj zaub mov rau tus kab mob polycystic raum: cov zaub mov, zaub mov txawv thiab kev noj zaub mov zoo
Yuav luag ib nrab ntawm lub ntiaj teb cov pej xeem muaj hnub nyoog 50 xyoo tuaj yeem kuaj pom tias muaj lub raum cyst. Nws yog ib lub vial nrog cov kua hauv, uas loj hlob ntawm lub raum ntawm lub raum. Qhov no benign tsim yog congenital los yog hereditary
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
